ESSENCE THOMAS (SR-4)

MEREDITH

College Bests

60 100
12.66 (1.2)
200
26.10 (1.0)
400
LJ
4.38m (+0.0)
  14' 4.5"
 

Braves Classic    Mar 6, 2020
100 13.48 7th (F)
200 27.46 8th (F)
VMI Winter Relays    Feb 7- 8, 2020
60 8.24 22nd (P)
60 8.23 21st (P)
200 26.61 19th (F)
4x400 4:36.08 10th (F)
Mondo College Invitational    Feb 2, 2020
60 8.32 14th (P)
200 27.17 9th (F)
4x400 4:29.41 3rd (F)
Finn Pincus Invitational    Jan 24-25, 2020
60 DNS
JDL January College Kick-Off    Jan 19, 2020
60 8.36 6th (F)
200 27.53 19th (F)
USA South Track and Field Conference Championships    Apr 18-19, 2019
100 12.89 (-0.3) 5th (F)
100 12.49 (2.1) 3rd (P)
200 26.83 (-0.2) 5th (F)
200 26.10 (1.0) 3rd (P)
400 1:01.09 3rd (F)
4x100 52.51 5th (F)
4x400 4:36.41 7th (F)
Phoenix Invitational 2019    Apr 6, 2019
100 12.89 (1.1) 17th (F)
200 26.41 (1.4) 18th (F)
400 1:01.30 9th (F)
4x100 52.65 9th (F)
4x400 4:39.09 10th (F)
The Adidas Trojan Challenge    Mar 30, 2019
100 12.79 (3.1) 8th (F)
100 12.66 (4.0) 8th (P)
4x100 52.31 5th (F)
UMW Opener    Mar 16, 2019
100 13.23 (-1.2) 5th (F)
100 13.17 (1.0) 5th (P)
200 DNS (0.3)
400 1:03.81 8th (F)
4x100 53.21 3rd (F)
4x400 DNS
Coastal Carolina Invitational    Mar 8- 9, 2019
100 12.97 (2.4) 15th (F)
200 26.64 (2.2) 13th (F)
400 1:03.33 21st (F)
Victor Ice Breaker Duals    Mar 2, 2019
100 13.19 (-0.9) 17th (F)
200 27.02 (-0.4) 9th (F)
Vince Brown Invitational    Feb 3, 2019
60 8.32 18th (P)
60 8.32 18th (P)
Finn Pincus Invitational    Jan 25-26, 2019
60 8.39 18th (P)
60 8.40 19th (P)
Eagle Invitational    Apr 28, 2018
100 13.80 (1.3) 6th (F)
100 12.69 (2.4) 2nd (P)
200 DNS
400 1:01.74 1st (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
200 27.19 (-0.2) 12th (F)
400 1:00.87 7th (F)
Johnson C. Smith University Invitational    Apr 6- 7, 2018
100 12.86 (-0.9) 14th (P)
200 26.42 (0.1) 16th (F)
400 1:01.54 10th (F)
2018 Trojan Challenge    Mar 23-24, 2018
100 13.11 (-0.2) 19th (P)
200 27.36 (0.6) 14th (F)
400 1:02.76 9th (F)
Coastal Carolina Invitational    Mar 9-10, 2018
100 12.82 (2.9) 19th (F)
200 26.81 (2.8) 22nd (F)
400 1:01.06 14th (F)
Victor Ice-Breaker Duals    Mar 3, 2018
100 12.87 (1.6) 18th (F)
200 27.06 (1.0) 22nd (F)
UCS Invitational    Feb 16-17, 2018
60 8.27 22nd (P)
JDL College Kick-off Classic    Dec 2, 2017
60 8.15 38th (P)
200 27.96 56th (F)
LJ 4.38m (+0.0) 14' 4.5" 33rd (F)
Atlantic Independent Track & Field Championship    Apr 20, 2017
100 12.66 (1.2) 3rd (F)
100 12.70 (2.6) 4th (P)
200 26.31 (2.6) 3rd (F)
400 1:00.84 4th (F)
4x400 4:55.06 3rd (F)
Doc Jopson Invite    Apr 1, 2017
200 DNS (-3.1)
400 1:00.87 1st (F)
LJ 4.21m (2.3) 13' 9.75" 7th (F)
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
200 26.75 (-0.7) 30th (P)
400 1:01.20 26th (P)
2017 Trojan Challenge    Mar 17, 2017
200 26.80 (-0.5) 7th (F)
400 1:00.22 4th (F)
Braves Track Classic    Mar 3, 2017
100 13.59 (-2.1) 5th (F)
200 26.79 (-0.8) 4th (F)
Vince Brown Invitational    Feb 4, 2017
60 8.35 23rd (P)
200 27.56 22nd (F)
Wake Forest Invitational    Jan 21, 2017
200 28.21 44th (F)
400 1:05.89 43rd (F)
JDL College Kick-off Classic    Dec 3, 2016
60 8.28 50th (P)
200 27.78 44th (F)
60 Meters (Indoor)
Top↑
VMI Winter Relays Feb 7- 8, 2020
VMI Winter Relays Feb 7- 8, 2020
Mondo College Invitational Feb 2, 2020
DNS
Finn Pincus Invitational Jan 24-25, 2020
JDL January College Kick-Off Jan 19, 2020
Vince Brown Invitational Feb 3, 2019
Vince Brown Invitational Feb 3, 2019
Finn Pincus Invitational Jan 25-26, 2019
Finn Pincus Invitational Jan 25-26, 2019
UCS Invitational Feb 16-17, 2018
JDL College Kick-off Classic Dec 2, 2017
Vince Brown Invitational Feb 4, 2017
JDL College Kick-off Classic Dec 3, 2016
100 Meters (Outdoor)
Top↑
Braves Classic Mar 6, 2020
12.89 (-0.3)
USA South Track and Field Conference Championships Apr 18-19, 2019
12.49 (2.1)
USA South Track and Field Conference Championships Apr 18-19, 2019
12.89 (1.1)
Phoenix Invitational 2019 Apr 6, 2019
12.79 (3.1)
The Adidas Trojan Challenge Mar 30, 2019
12.66 (4.0)
The Adidas Trojan Challenge Mar 30, 2019
13.23 (-1.2)
UMW Opener Mar 16, 2019
13.17 (1.0)
UMW Opener Mar 16, 2019
12.97 (2.4)
Coastal Carolina Invitational Mar 8- 9, 2019
13.19 (-0.9)
Victor Ice Breaker Duals Mar 2, 2019
13.80 (1.3)
Eagle Invitational Apr 28, 2018
12.69 (2.4)
Eagle Invitational Apr 28, 2018
12.86 (-0.9)
Johnson C. Smith University Invitational Apr 6- 7, 2018
13.11 (-0.2)
2018 Trojan Challenge Mar 23-24, 2018
12.82 (2.9)
Coastal Carolina Invitational Mar 9-10, 2018
12.87 (1.6)
Victor Ice-Breaker Duals Mar 3, 2018
12.66 (1.2)
Atlantic Independent Track & Field Championship Apr 20, 2017
12.70 (2.6)
Atlantic Independent Track & Field Championship Apr 20, 2017
13.59 (-2.1)
Braves Track Classic Mar 3, 2017
200 Meters (Outdoor)
Top↑
Braves Classic Mar 6, 2020
26.83 (-0.2)
USA South Track and Field Conference Championships Apr 18-19, 2019
26.10 (1.0)
USA South Track and Field Conference Championships Apr 18-19, 2019
26.41 (1.4)
Phoenix Invitational 2019 Apr 6, 2019
DNS (0.3)
UMW Opener Mar 16, 2019
26.64 (2.2)
Coastal Carolina Invitational Mar 8- 9, 2019
27.02 (-0.4)
Victor Ice Breaker Duals Mar 2, 2019
DNS
Eagle Invitational Apr 28, 2018
27.19 (-0.2)
New Captains Classic & Combined Events Apr 20-21, 2018
26.42 (0.1)
Johnson C. Smith University Invitational Apr 6- 7, 2018
27.36 (0.6)
2018 Trojan Challenge Mar 23-24, 2018
26.81 (2.8)
Coastal Carolina Invitational Mar 9-10, 2018
27.06 (1.0)
Victor Ice-Breaker Duals Mar 3, 2018
26.31 (2.6)
Atlantic Independent Track & Field Championship Apr 20, 2017
DNS (-3.1)
Doc Jopson Invite Apr 1, 2017
26.75 (-0.7)
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
26.80 (-0.5)
2017 Trojan Challenge Mar 17, 2017
26.79 (-0.8)
Braves Track Classic Mar 3, 2017
200 Meters (Indoor)
Top↑
VMI Winter Relays Feb 7- 8, 2020
Mondo College Invitational Feb 2, 2020
JDL January College Kick-Off Jan 19, 2020
JDL College Kick-off Classic Dec 2, 2017
Vince Brown Invitational Feb 4, 2017
Wake Forest Invitational Jan 21, 2017
JDL College Kick-off Classic Dec 3, 2016
400 Meters (Outdoor)
Top↑
USA South Track and Field Conference Championships Apr 18-19, 2019
Phoenix Invitational 2019 Apr 6, 2019
UMW Opener Mar 16, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
Eagle Invitational Apr 28, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Johnson C. Smith University Invitational Apr 6- 7, 2018
2018 Trojan Challenge Mar 23-24, 2018
Coastal Carolina Invitational Mar 9-10, 2018
Atlantic Independent Track & Field Championship Apr 20, 2017
Doc Jopson Invite Apr 1, 2017
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
2017 Trojan Challenge Mar 17, 2017
400 Meters (Indoor)
Top↑
Wake Forest Invitational Jan 21, 2017
4 x 100 Relay (Outdoor)
Top↑
USA South Track and Field Conference Championships Apr 18-19, 2019
Phoenix Invitational 2019 Apr 6, 2019
The Adidas Trojan Challenge Mar 30, 2019
UMW Opener Mar 16, 2019
4 x 400 Relay (Outdoor)
Top↑
USA South Track and Field Conference Championships Apr 18-19, 2019
Phoenix Invitational 2019 Apr 6, 2019
DNS
UMW Opener Mar 16, 2019
Atlantic Independent Track & Field Championship Apr 20, 2017
4 x 400 Relay (Indoor)
Top↑
VMI Winter Relays Feb 7- 8, 2020
Mondo College Invitational Feb 2, 2020
Long Jump (Outdoor)
Top↑
4.21m (2.3)
13' 9.75"
Doc Jopson Invite Apr 1, 2017
Long Jump (Indoor)
Top↑
4.38m (+0.0)
14' 4.5"
JDL College Kick-off Classic Dec 2, 2017

2020 Outdoors

100 Meters
Braves Classic March 6, 2020
200 Meters
Braves Classic March 6, 2020

2020 Indoors

60 Meters
VMI Winter Relays February 7- 8, 2020
VMI Winter Relays February 7- 8, 2020
Mondo College Invitational February 2, 2020
DNS
Finn Pincus Invitational January 24-25, 2020
JDL January College Kick-Off January 19, 2020
200 Meters
VMI Winter Relays February 7- 8, 2020
Mondo College Invitational February 2, 2020
JDL January College Kick-Off January 19, 2020
4 x 400 Relay
VMI Winter Relays February 7- 8, 2020
Mondo College Invitational February 2, 2020

2019 Outdoors

100 Meters
12.89 (-0.3)
USA South Track and Field Conference Championships April 18-19, 2019
12.49 (2.1)
USA South Track and Field Conference Championships April 18-19, 2019
12.89 (1.1)
Phoenix Invitational 2019 April 6, 2019
12.79 (3.1)
The Adidas Trojan Challenge March 30, 2019
12.66 (4.0)
The Adidas Trojan Challenge March 30, 2019
13.23 (-1.2)
UMW Opener March 16, 2019
13.17 (1.0)
UMW Opener March 16, 2019
12.97 (2.4)
Coastal Carolina Invitational March 8- 9, 2019
13.19 (-0.9)
Victor Ice Breaker Duals March 2, 2019
200 Meters
26.83 (-0.2)
USA South Track and Field Conference Championships April 18-19, 2019
26.10 (1.0)
USA South Track and Field Conference Championships April 18-19, 2019
26.41 (1.4)
Phoenix Invitational 2019 April 6, 2019
DNS (0.3)
UMW Opener March 16, 2019
26.64 (2.2)
Coastal Carolina Invitational March 8- 9, 2019
27.02 (-0.4)
Victor Ice Breaker Duals March 2, 2019
400 Meters
USA South Track and Field Conference Championships April 18-19, 2019
Phoenix Invitational 2019 April 6, 2019
UMW Opener March 16, 2019
Coastal Carolina Invitational March 8- 9, 2019
4 x 100 Relay
USA South Track and Field Conference Championships April 18-19, 2019
Phoenix Invitational 2019 April 6, 2019
The Adidas Trojan Challenge March 30, 2019
UMW Opener March 16, 2019
4 x 400 Relay
USA South Track and Field Conference Championships April 18-19, 2019
Phoenix Invitational 2019 April 6, 2019
DNS
UMW Opener March 16, 2019

2019 Indoors

60 Meters
Vince Brown Invitational February 3, 2019
Vince Brown Invitational February 3, 2019
Finn Pincus Invitational January 25-26, 2019
Finn Pincus Invitational January 25-26, 2019

2018 Outdoors

100 Meters
13.80 (1.3)
Eagle Invitational April 28, 2018
12.69 (2.4)
Eagle Invitational April 28, 2018
12.86 (-0.9)
Johnson C. Smith University Invitational April 6- 7, 2018
13.11 (-0.2)
2018 Trojan Challenge March 23-24, 2018
12.82 (2.9)
Coastal Carolina Invitational March 9-10, 2018
12.87 (1.6)
Victor Ice-Breaker Duals March 3, 2018
200 Meters
DNS
Eagle Invitational April 28, 2018
27.19 (-0.2)
New Captains Classic & Combined Events April 20-21, 2018
26.42 (0.1)
Johnson C. Smith University Invitational April 6- 7, 2018
27.36 (0.6)
2018 Trojan Challenge March 23-24, 2018
26.81 (2.8)
Coastal Carolina Invitational March 9-10, 2018
27.06 (1.0)
Victor Ice-Breaker Duals March 3, 2018
400 Meters
Eagle Invitational April 28, 2018
New Captains Classic & Combined Events April 20-21, 2018
Johnson C. Smith University Invitational April 6- 7, 2018
2018 Trojan Challenge March 23-24, 2018
Coastal Carolina Invitational March 9-10, 2018

2018 Indoors

60 Meters
UCS Invitational February 16-17, 2018

2017 Indoors

60 Meters
JDL College Kick-off Classic December 2, 2017
Vince Brown Invitational February 4, 2017
200 Meters
JDL College Kick-off Classic December 2, 2017
Vince Brown Invitational February 4, 2017
Wake Forest Invitational January 21, 2017
400 Meters
Wake Forest Invitational January 21, 2017
Long Jump
4.38m (+0.0)
JDL College Kick-off Classic December 2, 2017

2017 Outdoors

100 Meters
12.66 (1.2)
Atlantic Independent Track & Field Championship April 20, 2017
12.70 (2.6)
Atlantic Independent Track & Field Championship April 20, 2017
13.59 (-2.1)
Braves Track Classic March 3, 2017
200 Meters
26.31 (2.6)
Atlantic Independent Track & Field Championship April 20, 2017
DNS (-3.1)
Doc Jopson Invite April 1, 2017
26.75 (-0.7)
2017 Winthrop ADIDAS Invitational March 23-25, 2017
26.80 (-0.5)
2017 Trojan Challenge March 17, 2017
26.79 (-0.8)
Braves Track Classic March 3, 2017
400 Meters
Atlantic Independent Track & Field Championship April 20, 2017
Doc Jopson Invite April 1, 2017
2017 Winthrop ADIDAS Invitational March 23-25, 2017
2017 Trojan Challenge March 17, 2017
4 x 400 Relay
Atlantic Independent Track & Field Championship April 20, 2017
Long Jump
4.21m (2.3)
Doc Jopson Invite April 1, 2017

2016 Indoors

60 Meters
JDL College Kick-off Classic December 3, 2016
200 Meters
JDL College Kick-off Classic December 3, 2016
100 Meters (Outdoors)
2020  
(Mar 6, 2020)
2019  
12.89 (-0.3)
2018  
12.86 (-0.9)
2017  
12.66 (1.2)
200 Meters (Outdoors)
2020  
(Mar 6, 2020)
2019  
26.10 (1.0)
2018  
26.42 (0.1)
2017  
26.75 (-0.7)
400 Meters (Outdoors)
2019  
2018  
2017  
(Mar 17, 2017)
Long Jump (Outdoors)
2017  
4.21m (2.3)
(Apr 1, 2017)
60 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Feb 3, 2019)
2018  
(Feb 16-17, 2018)
2017  
(Dec 2, 2017)
2016  
(Dec 3, 2016)
200 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2017  
(Feb 4, 2017)
2016  
(Dec 3, 2016)
400 Meters (Indoors)
2017  
(Jan 21, 2017)
Long Jump (Indoors)
2017  
4.38m (+0.0)
(Dec 2, 2017)