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EMMA FOX (JR-3)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.70
(+0.0)
300
47.10
400
1:02.22
500
1:29.00
600
1:55.36
800
3:00.95
200
28.70
(+0.0)
300
47.10
400
1:04.41
500
1:29.00
600
1:55.36
800
3:00.95
200
29.01
(1.7)
400
1:02.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
400
1:04.03
9th (F)
St. John Fisher Cardinal Classic
Apr 26-27, 2019
200
30.11
(-1.7)
16th (F)
400
1:06.50
10th (F)
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
200
29.53
(1.3)
16th (F)
Dave Labor Invitational
Apr 6, 2019
200
29.01
(1.7)
51st (F)
400
1:05.04
22nd (F)
Allegany County Classic
Apr 2, 2019
300
46.41
5th (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
200
29.36
(4.7)
42nd (F)
400
1:08.00
23rd (F)
Empire 8 Championships
Feb 22-23, 2019
4x400
4:16.18
5th (F)
DMR
13:43.13
6th (F)
RIT Late February Invitational
Feb 16, 2019
200
29.44
33rd (F)
400
1:05.29
17th (F)
RIT Early February Invitational
Feb 1, 2019
200
29.97
4th (F)
400
1:07.86
7th (F)
Brockport Multi and Invitational
Jan 25-26, 2019
400
1:06.16
12th (F)
4x400
4:21.36
2nd (F)
Highlander Invitational
Jan 18, 2019
300
47.10
11th (F)
4x400
4:40.15
9th (F)
Houghton December Classic
Dec 7, 2018
600
1:55.36
9th (F)
4x400
4:27.49
4th (F)
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
400
1:02.22
6th (F)
4x400
4:12.66
3rd (F)
Cardinal Classic 2018
Apr 28, 2018
400
1:04.12
18th (F)
4x400
4:18.48
3rd (F)
Under the Lights Invite
Apr 21, 2018
400
1:04.75
6th (F)
4x400
4:22.53
1st (F)
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
200
29.08
(-3.0)
18th (F)
400
1:03.96
10th (F)
Golden Wolves Open
Apr 7, 2018
200
29.71
(-2.5)
6th (F)
400
1:05.36
3rd (F)
Allegany County Classic
Apr 3, 2018
200
29.32
(+0.0)
2nd (F)
400
1:05.55
3rd (F)
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
4x400
4:10.76
2nd (F)
DMR
13:14.07
1st (F)
Golden Eagle Invite
Feb 17, 2018
400
1:04.41
18th (F)
4x400
4:27.06
5th (F)
Highlander Invitational #2
Feb 10, 2018
200
28.70
13th (F)
4x400
4:12.04
1st (F)
RIT February Invitational
Feb 2, 2018
400
1:05.10
12th (F)
4x400
4:16.46
1st (F)
Highlander Invitational
Jan 19, 2018
600
1:57.61
12th (F)
4x400
4:28.48
3rd (F)
Houghton December Classic
Dec 8, 2017
400
1:04.59
5th (F)
4x400
4:24.17
2nd (F)
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
500
1:29.00
5th (F)
4x400
4:22.52
3rd (F)
Cardinal Classic
Apr 29, 2017
400
1:04.67
28th (F)
4x400
4:19.34
2nd (F)
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
400
1:05.21
18th (F)
4x400
4:21.11
5th (F)
Westminster Invitational 2017
Apr 8, 2017
200
29.19
(0.2)
18th (F)
400
1:05.13
13th (F)
Allegany County Classic
Apr 4, 2017
400
1:05.30
4th (F)
Jim Taylor Invitational
Mar 25, 2017
400
1:04.75
19th (F)
4x400
4:23.74
10th (F)
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
4x400
4:14.39
6th (F)
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
4x400
4:23.26
6th (F)
DMR
13:16.69
3rd (F)
RIT February Invitational
Feb 3, 2017
200
29.87
21st (F)
400
1:06.25
15th (F)
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
400
1:08.29
13th (F)
4x400
4:25.01
7th (F)
Highlander Invitational
Jan 20, 2017
300
48.11
31st (F)
4x400
4:27.22
4th (F)
RIT Tiger Invitational
Jan 14, 2017
800
3:00.95
12th (F)
4x400
4:42.09
5th (F)
Houghton December Classic
Dec 9, 2016
600
1:55.44
11th (F)
4x400
4:39.10
7th (F)
QUICK LINKS:
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300
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500
600
800
Choose an Event
200
300
400
500
600
800
4x400
DMR
200 Meters (Outdoor)
Top↑
30.11
(-1.7)
St. John Fisher Cardinal Classic
Apr 26-27, 2019
29.53
(1.3)
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
29.01
(1.7)
Dave Labor Invitational
Apr 6, 2019
29.36
(4.7)
Geneseo Early Season Invitational
Mar 29-30, 2019
29.08
(-3.0)
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
29.71
(-2.5)
Golden Wolves Open
Apr 7, 2018
29.32
(+0.0)
Allegany County Classic
Apr 3, 2018
29.19
(0.2)
Westminster Invitational 2017
Apr 8, 2017
200 Meters (Indoor)
Top↑
29.44
RIT Late February Invitational
Feb 16, 2019
29.97
RIT Early February Invitational
Feb 1, 2019
28.70
Highlander Invitational #2
Feb 10, 2018
29.87
RIT February Invitational
Feb 3, 2017
300 Meters (Outdoor)
Top↑
46.41
Allegany County Classic
Apr 2, 2019
300 Meters (Indoor)
Top↑
47.10
Highlander Invitational
Jan 18, 2019
48.11
Highlander Invitational
Jan 20, 2017
400 Meters (Outdoor)
Top↑
1:04.03
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
1:06.50
St. John Fisher Cardinal Classic
Apr 26-27, 2019
1:05.04
Dave Labor Invitational
Apr 6, 2019
1:08.00
Geneseo Early Season Invitational
Mar 29-30, 2019
1:02.22
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1:04.12
Cardinal Classic 2018
Apr 28, 2018
1:04.75
Under the Lights Invite
Apr 21, 2018
1:03.96
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
1:05.36
Golden Wolves Open
Apr 7, 2018
1:05.55
Allegany County Classic
Apr 3, 2018
1:04.67
Cardinal Classic
Apr 29, 2017
1:05.21
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
1:05.13
Westminster Invitational 2017
Apr 8, 2017
1:05.30
Allegany County Classic
Apr 4, 2017
1:04.75
Jim Taylor Invitational
Mar 25, 2017
400 Meters (Indoor)
Top↑
1:05.29
RIT Late February Invitational
Feb 16, 2019
1:07.86
RIT Early February Invitational
Feb 1, 2019
1:06.16
Brockport Multi and Invitational
Jan 25-26, 2019
1:04.41
Golden Eagle Invite
Feb 17, 2018
1:05.10
RIT February Invitational
Feb 2, 2018
1:04.59
Houghton December Classic
Dec 8, 2017
1:06.25
RIT February Invitational
Feb 3, 2017
1:08.29
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
500 Meters (Indoor)
Top↑
1:29.00
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
600 Meters (Indoor)
Top↑
1:55.36
Houghton December Classic
Dec 7, 2018
1:57.61
Highlander Invitational
Jan 19, 2018
1:55.44
Houghton December Classic
Dec 9, 2016
800 Meters (Indoor)
Top↑
3:00.95
RIT Tiger Invitational
Jan 14, 2017
4 x 400 Relay (Outdoor)
Top↑
4:12.66
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
4:18.48
Cardinal Classic 2018
Apr 28, 2018
4:22.53
Under the Lights Invite
Apr 21, 2018
4:19.34
Cardinal Classic
Apr 29, 2017
4:21.11
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
4:23.74
Jim Taylor Invitational
Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
4:16.18
Empire 8 Championships
Feb 22-23, 2019
4:21.36
Brockport Multi and Invitational
Jan 25-26, 2019
4:40.15
Highlander Invitational
Jan 18, 2019
4:27.49
Houghton December Classic
Dec 7, 2018
4:10.76
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
4:27.06
Golden Eagle Invite
Feb 17, 2018
4:12.04
Highlander Invitational #2
Feb 10, 2018
4:16.46
RIT February Invitational
Feb 2, 2018
4:28.48
Highlander Invitational
Jan 19, 2018
4:24.17
Houghton December Classic
Dec 8, 2017
4:22.52
Brockport Green vs. Gold Alumni Multi and Invitational
Dec 1- 2, 2017
4:14.39
2017 NCCAA Indoor Track & Field Championship
Feb 17-18, 2017
4:23.26
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
4:25.01
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
4:27.22
Highlander Invitational
Jan 20, 2017
4:42.09
RIT Tiger Invitational
Jan 14, 2017
4:39.10
Houghton December Classic
Dec 9, 2016
Distance Medley Relay (Indoor)
Top↑
13:43.13
Empire 8 Championships
Feb 22-23, 2019
13:14.07
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
13:16.69
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
2019 Outdoors
200 Meters
30.11
(-1.7)
St. John Fisher Cardinal Classic
April 26-27, 2019
29.53
(1.3)
Cortland Friday Night Under The Lights Invite
April 12, 2019
29.01
(1.7)
Dave Labor Invitational
April 6, 2019
29.36
(4.7)
Geneseo Early Season Invitational
March 29-30, 2019
300 Meters
46.41
Allegany County Classic
April 2, 2019
400 Meters
1:04.03
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
1:06.50
St. John Fisher Cardinal Classic
April 26-27, 2019
1:05.04
Dave Labor Invitational
April 6, 2019
1:08.00
Geneseo Early Season Invitational
March 29-30, 2019
2019 Indoors
200 Meters
29.44
RIT Late February Invitational
February 16, 2019
29.97
RIT Early February Invitational
February 1, 2019
300 Meters
47.10
Highlander Invitational
January 18, 2019
400 Meters
1:05.29
RIT Late February Invitational
February 16, 2019
1:07.86
RIT Early February Invitational
February 1, 2019
1:06.16
Brockport Multi and Invitational
January 25-26, 2019
4 x 400 Relay
4:16.18
Empire 8 Championships
February 22-23, 2019
4:21.36
Brockport Multi and Invitational
January 25-26, 2019
4:40.15
Highlander Invitational
January 18, 2019
Distance Medley Relay
13:43.13
Empire 8 Championships
February 22-23, 2019
2018 Indoors
200 Meters
28.70
Highlander Invitational #2
February 10, 2018
400 Meters
1:04.41
Golden Eagle Invite
February 17, 2018
1:05.10
RIT February Invitational
February 2, 2018
600 Meters
1:55.36
Houghton December Classic
December 7, 2018
1:57.61
Highlander Invitational
January 19, 2018
4 x 400 Relay
4:27.49
Houghton December Classic
December 7, 2018
4:10.76
Empire 8 Indoor Track & Field Championships
February 24, 2018
4:27.06
Golden Eagle Invite
February 17, 2018
4:12.04
Highlander Invitational #2
February 10, 2018
4:16.46
RIT February Invitational
February 2, 2018
4:28.48
Highlander Invitational
January 19, 2018
Distance Medley Relay
13:14.07
Empire 8 Indoor Track & Field Championships
February 24, 2018
2018 Outdoors
200 Meters
29.08
(-3.0)
Cortland Please Stop Snowing Team Challenge
April 13, 2018
29.71
(-2.5)
Golden Wolves Open
April 7, 2018
29.32
(+0.0)
Allegany County Classic
April 3, 2018
400 Meters
1:02.22
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1:04.12
Cardinal Classic 2018
April 28, 2018
1:04.75
Under the Lights Invite
April 21, 2018
1:03.96
Cortland Please Stop Snowing Team Challenge
April 13, 2018
1:05.36
Golden Wolves Open
April 7, 2018
1:05.55
Allegany County Classic
April 3, 2018
4 x 400 Relay
4:12.66
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
4:18.48
Cardinal Classic 2018
April 28, 2018
4:22.53
Under the Lights Invite
April 21, 2018
2017 Indoors
200 Meters
29.87
RIT February Invitational
February 3, 2017
300 Meters
48.11
Highlander Invitational
January 20, 2017
400 Meters
1:04.59
Houghton December Classic
December 8, 2017
1:06.25
RIT February Invitational
February 3, 2017
1:08.29
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
500 Meters
1:29.00
Brockport Green vs. Gold Alumni Multi and Invitational
December 1- 2, 2017
800 Meters
3:00.95
RIT Tiger Invitational
January 14, 2017
4 x 400 Relay
4:24.17
Houghton December Classic
December 8, 2017
4:22.52
Brockport Green vs. Gold Alumni Multi and Invitational
December 1- 2, 2017
4:14.39
2017 NCCAA Indoor Track & Field Championship
February 17-18, 2017
4:23.26
Empire 8 Indoor Track & Field Championships
February 10, 2017
4:25.01
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
4:27.22
Highlander Invitational
January 20, 2017
4:42.09
RIT Tiger Invitational
January 14, 2017
Distance Medley Relay
13:16.69
Empire 8 Indoor Track & Field Championships
February 10, 2017
2017 Outdoors
200 Meters
29.19
(0.2)
Westminster Invitational 2017
April 8, 2017
400 Meters
1:04.67
Cardinal Classic
April 29, 2017
1:05.21
Empire 8 Outdoor Track & Field Championships
April 22, 2017
1:05.13
Westminster Invitational 2017
April 8, 2017
1:05.30
Allegany County Classic
April 4, 2017
1:04.75
Jim Taylor Invitational
March 25, 2017
4 x 400 Relay
4:19.34
Cardinal Classic
April 29, 2017
4:21.11
Empire 8 Outdoor Track & Field Championships
April 22, 2017
4:23.74
Jim Taylor Invitational
March 25, 2017
2016 Indoors
600 Meters
1:55.44
Houghton December Classic
December 9, 2016
4 x 400 Relay
4:39.10
Houghton December Classic
December 9, 2016
200 Meters (Outdoors)
2019
29.01
(1.7)
Dave Labor Invitational
(Apr 6, 2019)
2018
29.08
(-3.0)
Cortland Please Stop Snowing Team Challenge
(Apr 13, 2018)
2017
29.19
(0.2)
Westminster Invitational 2017
(Apr 8, 2017)
300 Meters (Outdoors)
2019
46.41
Allegany County Classic
(Apr 2, 2019)
400 Meters (Outdoors)
2019
1:04.03
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
1:02.22
Empire 8 Outdoor Track & Field Championships
(May 4- 5, 2018)
2017
1:04.67
Cardinal Classic
(Apr 29, 2017)
200 Meters (Indoors)
2019
29.44
RIT Late February Invitational
(Feb 16, 2019)
2018
28.70
Highlander Invitational #2
(Feb 10, 2018)
2017
29.87
RIT February Invitational
(Feb 3, 2017)
300 Meters (Indoors)
2019
47.10
Highlander Invitational
(Jan 18, 2019)
2017
48.11
Highlander Invitational
(Jan 20, 2017)
400 Meters (Indoors)
2019
1:05.29
RIT Late February Invitational
(Feb 16, 2019)
2018
1:04.41
Golden Eagle Invite
(Feb 17, 2018)
2017
1:04.59
Houghton December Classic
(Dec 8, 2017)
500 Meters (Indoors)
2017
1:29.00
Brockport Green vs. Gold Alumni Multi and Invitational
(Dec 1- 2, 2017)
600 Meters (Indoors)
2018
1:55.36
Houghton December Classic
(Dec 7, 2018)
2016
1:55.44
Houghton December Classic
(Dec 9, 2016)
800 Meters (Indoors)
2017
3:00.95
RIT Tiger Invitational
(Jan 14, 2017)