HELENE INGVALDSEN (SR-4)

KANSAS STATE

College Bests

SP
  44' 4"
HT
  219' 5"
WT
  69' 6.75"
 

NCAA Division I Track & Field Championships    Jun 9-12, 2021
HT 60.90m 199' 10" 23rd (F)
NCAA Division I West Preliminary Round    May 26-29, 2021
HT 64.64m 212' 1" 7th (P)
Big 12 Championships    May 14-16, 2021
HT 64.99m 213' 3" 2nd (F)
KSU Ward Haylett    May 7- 8, 2021
HT 61.94m 203' 2" 1st (F)
Alumni Muster    May 1, 2021
HT 63.09m 207' 0" 2nd (F)
Michael Johnson Invitational    Apr 16-17, 2021
HT 65.71m 215' 7" 1st (F)
2021 Jim Click Shootout    Apr 10, 2021
HT 66.89m 219' 5" 2nd (F)
Wichita State Shocker Spring Invitational    Mar 26-27, 2021
HT 66.22m 217' 3" 2nd (F)
UTSA Invitational    Mar 18-20, 2021
HT 64.75m 212' 5" 1st (F)
Big 12 Championships    Feb 28-29, 2020
SP 13.51m 44' 4" 12th (F)
WT 20.18m 66' 2.5" 2nd (F)
KSU Steve Miller Open    Feb 22, 2020
SP 12.48m 40' 11.5" 4th (F)
WT 20.32m 66' 8" 1st (F)
Razorback Invitational    Jan 31-Feb 1, 2020
WT 20.60m 67' 7" 2nd (F)
KSU DeLoss Dodds Inv    Jan 24-25, 2020
WT 20.46m 67' 1.5" 1st (F)
KU-KSU-WSU Triangular    Jan 18, 2020
WT 20.13m 66' 0.5" 1st (F)
2020 Jim Green Invitational    Jan 10-11, 2020
WT 19.50m 63' 11.75" 4th (F)
K-State Winter Invitational    Dec 14, 2019
WT 19.83m 65' 0.75" 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
HT 60.69m 199' 1" 21st (F)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
HT 61.52m 201' 10" 11th (P)
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
HT 60.41m 198' 2" 1st (F)
Ward Haylett Invitational    May 3- 4, 2019
HT 61.80m 202' 9" 1st (F)
2019 Triton Invitational    Apr 12-13, 2019
HT FOUL NM
Texas State Bobcat Invitational    Mar 28-30, 2019
HT 59.81m 196' 3" 7th (F)
2019 92nd Clyde Littlefield Texas Relays    Mar 27-30, 2019
HT 60.83m 199' 7" 10th (F)
2019 TCU Invitational    Mar 16, 2019
HT 58.14m 190' 9" 1st (F)
Big 12 Championships    Feb 22-23, 2019
WT 20.45m 67' 1.25" 1st (F)
2019 KSU Steve Miller Open    Feb 16, 2019
WT 21.13m 69' 4" 3rd (F)
Texas Tech Shootout    Feb 8- 9, 2019
WT 20.79m 68' 2.5" 1st (F)
2019 Frank Sevigne Husker Invitational    Feb 1- 2, 2019
WT 20.06m 65' 9.75" 3rd (F)
Razorback Invitational    Jan 25-26, 2019
WT 21.17m 69' 5.5" 1st (F)
2019 KU KSU WSU Triangular    Jan 18, 2019
WT 20.99m 68' 10.5" 1st (F)
Kansas State Wildcat Invitational    Jan 12, 2019
WT 20.43m 67' 0.5" 2nd (F)
K-State Winter Invitational    Dec 8, 2018
WT 21.05m 69' 0.75" 2nd (F)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
HT 64.77m 212' 6" 7th (F)
NCAA West Preliminary Round    May 24-26, 2018
HT 62.03m 203' 6" 9th (P)
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
HT 63.40m 208' 0" 3rd (F)
Texas Tech Corky/Crofoot Shootout    Apr 27, 2018
HT 64.42m 211' 4" 2nd (F)
Texas Invitational    Apr 13-14, 2018
HT 63.76m 209' 2" 2nd (F)
2018 Jim Click Shootout    Apr 7, 2018
HT 63.09m 207' 0" 2nd (F)
Roadrunner Invitational    Mar 22-24, 2018
HT 62.54m 205' 2" 2nd (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
WT 20.72m 67' 11.75" 2nd (F)
2018 Nebraska Tune-Up    Feb 16, 2018
WT 20.37m 66' 10" 1st (F)
Texas Tech Shootout    Feb 9-10, 2018
WT 19.81m 65' 0" 1st (F)
DeLoss Dodds Invitational    Feb 2- 3, 2018
WT 19.81m 65' 0" 1st (F)
Razorback Invitational    Jan 26-27, 2018
WT 21.20m 69' 6.75" 2nd (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
WT 20.83m 68' 4.25" 3rd (F)
KSU-KU-WSU Triangular    Jan 13, 2018
WT 20.32m (+0.0) 66' 8" 1st (F)
Kansas State Wildcat Invitational    Jan 6, 2018
WT 19.82m (+0.0) 65' 0.5" 1st (F)
K-State Winter Invitational    Dec 9, 2017
WT 19.61m (+0.0) 64' 4" 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
HT 62.30m 204' 5" 15th (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
HT 64.14m 210' 5" 7th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
HT 59.60m 195' 6" 4th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
HT 60.91m 199' 10" 3rd (F)
Texas Invitational    Apr 14-15, 2017
HT 61.94m 203' 2" 3rd (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
HT 61.58m 202' 0" 2nd (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
WT 19.88m 65' 2.75" 2nd (F)
KSU Steve Miller Open    Feb 17, 2017
WT 19.41m 63' 8.25" 2nd (F)
Iowa State Classic    Feb 10-11, 2017
WT 19.85m 65' 1.5" 3rd (F)
New Mexico Team Invitational    Jan 28, 2017
WT 19.76m 64' 10" 2nd (F)
Kansas State DeLoss Dodds Invitational    Jan 20-21, 2017
WT 20.11m 65' 11.75" 2nd (F)
Wichita State vs Kansas vs Kansas State    Jan 12, 2017
WT 19.08m 62' 7.25" 2nd (F)
2017 Bill Easton Classic    Jan 6, 2017
WT 18.47m 60' 7.25" 2nd (F)
Kansas State Winter Invitational    Dec 10, 2016
WT 18.53m 60' 9.5" 2nd (F)
Shot Put (Indoor)
Top↑
44' 4"
Big 12 Championships Feb 28-29, 2020
40' 11.5"
KSU Steve Miller Open Feb 22, 2020
Hammer (Outdoor)
Top↑
199' 10"
NCAA Division I Track & Field Championships Jun 9-12, 2021
212' 1"
NCAA Division I West Preliminary Round May 26-29, 2021
213' 3"
Big 12 Championships May 14-16, 2021
203' 2"
KSU Ward Haylett May 7- 8, 2021
207' 0"
Alumni Muster May 1, 2021
215' 7"
Michael Johnson Invitational Apr 16-17, 2021
219' 5"
2021 Jim Click Shootout Apr 10, 2021
217' 3"
Wichita State Shocker Spring Invitational Mar 26-27, 2021
212' 5"
UTSA Invitational Mar 18-20, 2021
199' 1"
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
201' 10"
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
198' 2"
Big 12 Outdoor Track and Field Championships May 10-12, 2019
202' 9"
Ward Haylett Invitational May 3- 4, 2019
NM
2019 Triton Invitational Apr 12-13, 2019
196' 3"
Texas State Bobcat Invitational Mar 28-30, 2019
199' 7"
2019 92nd Clyde Littlefield Texas Relays Mar 27-30, 2019
190' 9"
2019 TCU Invitational Mar 16, 2019
212' 6"
NCAA Division I Outdoor Championships Jun 6- 9, 2018
203' 6"
NCAA West Preliminary Round May 24-26, 2018
208' 0"
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
211' 4"
Texas Tech Corky/Crofoot Shootout Apr 27, 2018
209' 2"
Texas Invitational Apr 13-14, 2018
207' 0"
2018 Jim Click Shootout Apr 7, 2018
205' 2"
Roadrunner Invitational Mar 22-24, 2018
204' 5"
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
210' 5"
NCAA Division I West Preliminary Round May 25-27, 2017
195' 6"
Big 12 Outdoor Track & Field Championships May 12-14, 2017
199' 10"
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
203' 2"
Texas Invitational Apr 14-15, 2017
202' 0"
Miami Hurricane Collegiate Invitational Mar 25, 2017
Weight Throw (Indoor)
Top↑
66' 2.5"
Big 12 Championships Feb 28-29, 2020
66' 8"
KSU Steve Miller Open Feb 22, 2020
67' 7"
Razorback Invitational Jan 31-Feb 1, 2020
67' 1.5"
KSU DeLoss Dodds Inv Jan 24-25, 2020
66' 0.5"
KU-KSU-WSU Triangular Jan 18, 2020
63' 11.75"
2020 Jim Green Invitational Jan 10-11, 2020
65' 0.75"
K-State Winter Invitational Dec 14, 2019
67' 1.25"
Big 12 Championships Feb 22-23, 2019
69' 4"
2019 KSU Steve Miller Open Feb 16, 2019
68' 2.5"
Texas Tech Shootout Feb 8- 9, 2019
65' 9.75"
2019 Frank Sevigne Husker Invitational Feb 1- 2, 2019
69' 5.5"
Razorback Invitational Jan 25-26, 2019
68' 10.5"
2019 KU KSU WSU Triangular Jan 18, 2019
67' 0.5"
Kansas State Wildcat Invitational Jan 12, 2019
69' 0.75"
K-State Winter Invitational Dec 8, 2018
67' 11.75"
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
66' 10"
2018 Nebraska Tune-Up Feb 16, 2018
65' 0"
Texas Tech Shootout Feb 9-10, 2018
65' 0"
DeLoss Dodds Invitational Feb 2- 3, 2018
69' 6.75"
Razorback Invitational Jan 26-27, 2018
68' 4.25"
Larry Wieczorek Invitational Jan 19-20, 2018
20.32m (+0.0)
66' 8"
KSU-KU-WSU Triangular Jan 13, 2018
19.82m (+0.0)
65' 0.5"
Kansas State Wildcat Invitational Jan 6, 2018
19.61m (+0.0)
64' 4"
K-State Winter Invitational Dec 9, 2017
65' 2.75"
Big 12 Indoor Track & Field Championships Feb 24-25, 2017
63' 8.25"
KSU Steve Miller Open Feb 17, 2017
65' 1.5"
Iowa State Classic Feb 10-11, 2017
64' 10"
New Mexico Team Invitational Jan 28, 2017
65' 11.75"
Kansas State DeLoss Dodds Invitational Jan 20-21, 2017
62' 7.25"
Wichita State vs Kansas vs Kansas State Jan 12, 2017
60' 7.25"
2017 Bill Easton Classic Jan 6, 2017
60' 9.5"
Kansas State Winter Invitational Dec 10, 2016

2021 Outdoors

2020 Indoors

Shot Put
Big 12 Championships February 28-29, 2020
KSU Steve Miller Open February 22, 2020
Weight Throw
Big 12 Championships February 28-29, 2020
KSU Steve Miller Open February 22, 2020
Razorback Invitational January 31-February 1, 2020
KSU DeLoss Dodds Inv January 24-25, 2020
KU-KSU-WSU Triangular January 18, 2020
2020 Jim Green Invitational January 10-11, 2020

2019 Indoors

Weight Throw
K-State Winter Invitational December 14, 2019
Big 12 Championships February 22-23, 2019
2019 KSU Steve Miller Open February 16, 2019
Texas Tech Shootout February 8- 9, 2019
2019 Frank Sevigne Husker Invitational February 1- 2, 2019
Razorback Invitational January 25-26, 2019
2019 KU KSU WSU Triangular January 18, 2019
Kansas State Wildcat Invitational January 12, 2019

2019 Outdoors

2018 Indoors

Weight Throw
K-State Winter Invitational December 8, 2018
Big 12 Indoor Track & Field Championships February 23-24, 2018
2018 Nebraska Tune-Up February 16, 2018
Texas Tech Shootout February 9-10, 2018
DeLoss Dodds Invitational February 2- 3, 2018
Razorback Invitational January 26-27, 2018
Larry Wieczorek Invitational January 19-20, 2018
20.32m (+0.0)
KSU-KU-WSU Triangular January 13, 2018
19.82m (+0.0)
Kansas State Wildcat Invitational January 6, 2018

2018 Outdoors

2017 Indoors

2017 Outdoors

2016 Indoors

Weight Throw
Kansas State Winter Invitational December 10, 2016
Hammer (Outdoors)
2021  
(Apr 10, 2021)
2019  
(May 3- 4, 2019)
2018  
2017  
Shot Put (Indoors)
2020  
(Feb 28-29, 2020)
Weight Throw (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
2017  
2016