NICHOLAS CEPHAS (SR-4)

MORAVIAN

College Bests

55 60
200 55H
60H 110H
16.20 (1.0)
400H LJ
  21' 10.75"
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
LJ 6.41m 21' 0.5" 18th (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
200 24.28 13th (F)
60H 8.73 1st (F)
60H 8.88 1st (P)
4x200 1:35.94 3rd (F)
LJ 6.67m 21' 10.75" 5th (F)
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
55H 8.24 3rd (F)
55H 8.20 2nd (P)
LJ 6.25m 20' 6.25" 9th (F)
Fastrack National Invite    Feb 14, 2020
200 24.20 61st (F)
60H 8.87 2nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
200 24.56 37th (F)
60H 9.08 14th (P)
LJ 5.88m 19' 3.5" 17th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
60H 9.03 13th (P)
LJ 5.98m 19' 7.5" 17th (F)
Coach I Open    Jan 25, 2020
60H 8.98 13th (F)
LJ 5.91m 19' 4.75" 15th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
60H 9.21 10th (F)
LJ 6.18m 20' 3.5" 7th (F)
Lehigh Fast Times Before Finals    Dec 6- 7, 2019
60 7.61 22nd (P)
LJ 5.71m 18' 9" 14th (F)
2019 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2019
110H 16.20 (1.0) 3rd (F)
110H 16.52 (0.7) 7th (P)
400H 1:00.48 4th (F)
Carol & John Covert Classic    Apr 26, 2019
110H 16.40 (3.0) 9th (F)
400H 1:04.22 13th (F)
4x100 DNS
Greyhound Invite    Apr 19-20, 2019
110H 16.81 (0.9) 12th (P)
400H 1:01.70 9th (F)
Coach Pollard Invite    Apr 12-13, 2019
400H 1:03.96 32nd (F)
Muhlenberg Invitational    Apr 6, 2019
110H DNS (-0.1)
400H 1:03.84 10th (F)
2019 Landmark Conference Indoor Track & Field Championships    Feb 23, 2019
60 7.58 9th (P)
60H DNF
60H 9.21 6th (P)
2019 Kutztown Last Chance Qualifier    Feb 15, 2019
55 6.99 10th (P)
200 24.77 7th (F)
55H 8.28 6th (F)
55H 8.35 6th (P)
Fastrack National Invite    Feb 8, 2019
60H 9.47 49th (P)
2019 SU Challenge    Feb 2, 2019
200 24.67 16th (F)
60H 9.36 10th (P)
Moravian College Indoor Meet    Jan 26, 2019
60H 9.65 28th (F)
Lehigh Fast Times Before Finals    Dec 7- 8, 2018
200 DNS
60H 9.00 18th (P)
Lehigh Games    Apr 28, 2018
110H DNS (-3.1)
Kutztown Six Team Qualifier    Feb 16, 2018
55 7.23 13th (P)
55H 8.73 7th (P)
Lehigh John Covert Classic    Jan 27, 2018
60 7.73 51st (F)
60H 9.64 19th (F)
Landmark Conference Outdoor Track & Field Championships    May 6- 7, 2017
110H 18.41 (-1.2) 8th (F)
Lehigh Games 2017    Apr 29, 2017
110H 17.63 (2.4) 11th (F)
2017 Misericordia Invitational    Apr 22, 2017
110H 17.63 (1.5) 4th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
60H DQ
Lehigh John Covert Classic 2017    Jan 28, 2017
200 25.53 41st (F)
60H DNF
Lehigh Season Opener    Dec 2, 2016
200 25.78 31st (F)
60H 9.96 17th (F)
55 Meters (Indoor)
Top↑
2019 Kutztown Last Chance Qualifier Feb 15, 2019
Kutztown Six Team Qualifier Feb 16, 2018
60 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 6- 7, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
Lehigh John Covert Classic Jan 27, 2018
200 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Fastrack National Invite Feb 14, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2019 Kutztown Last Chance Qualifier Feb 15, 2019
2019 SU Challenge Feb 2, 2019
DNS
Lehigh Fast Times Before Finals Dec 7- 8, 2018
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Season Opener Dec 2, 2016
55 Hurdles (Indoor)
Top↑
2020 Kutztown Last Chance Qualifier Feb 21, 2020
2020 Kutztown Last Chance Qualifier Feb 21, 2020
2019 Kutztown Last Chance Qualifier Feb 15, 2019
2019 Kutztown Last Chance Qualifier Feb 15, 2019
Kutztown Six Team Qualifier Feb 16, 2018
60 Hurdles (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Fastrack National Invite Feb 14, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Coach I Open Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
DNF
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
Fastrack National Invite Feb 8, 2019
2019 SU Challenge Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
Lehigh Fast Times Before Finals Dec 7- 8, 2018
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
Lehigh John Covert Classic Jan 27, 2018
2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
DQ
Ithaca College Bomber Invitational Feb 4- 5, 2017
DNF
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Season Opener Dec 2, 2016
110 Hurdles (Outdoor)
Top↑
16.20 (1.0)
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
16.52 (0.7)
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
16.40 (3.0)
Carol & John Covert Classic Apr 26, 2019
16.81 (0.9)
Greyhound Invite Apr 19-20, 2019
DNS (-0.1)
Muhlenberg Invitational Apr 6, 2019
DNS (-3.1)
Lehigh Games Apr 28, 2018
18.41 (-1.2)
Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
17.63 (2.4)
Lehigh Games 2017 Apr 29, 2017
17.63 (1.5)
2017 Misericordia Invitational Apr 22, 2017
400 Hurdles (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Greyhound Invite Apr 19-20, 2019
Coach Pollard Invite Apr 12-13, 2019
Muhlenberg Invitational Apr 6, 2019
400 Hurdles (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
4 x 100 Relay (Outdoor)
Top↑
DNS
Carol & John Covert Classic Apr 26, 2019
4 x 200 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Long Jump (Indoor)
Top↑
21' 0.5"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
21' 10.75"
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
20' 6.25"
2020 Kutztown Last Chance Qualifier Feb 21, 2020
19' 3.5"
Plex Shootout at Alvernia University Feb 8, 2020
19' 7.5"
Ithaca Bomber Invitational Feb 1- 2, 2020
19' 4.75"
Coach I Open Jan 25, 2020
20' 3.5"
2020 Moravian College Indoor Meet Jan 18, 2020
18' 9"
Lehigh Fast Times Before Finals Dec 6- 7, 2019

2020 Indoors

200 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Fastrack National Invite February 14, 2020
Plex Shootout at Alvernia University February 8, 2020
55 Hurdles
2020 Kutztown Last Chance Qualifier February 21, 2020
2020 Kutztown Last Chance Qualifier February 21, 2020
60 Hurdles
Landmark Conference Indoor Track & Field Championships February 29, 2020
Landmark Conference Indoor Track & Field Championships February 29, 2020
Fastrack National Invite February 14, 2020
Plex Shootout at Alvernia University February 8, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Coach I Open January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020
4 x 200 Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020
Long Jump
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Landmark Conference Indoor Track & Field Championships February 29, 2020
2020 Kutztown Last Chance Qualifier February 21, 2020
Plex Shootout at Alvernia University February 8, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Coach I Open January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020

2019 Indoors

55 Meters
2019 Kutztown Last Chance Qualifier February 15, 2019
60 Meters
Lehigh Fast Times Before Finals December 6- 7, 2019
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
200 Meters
2019 Kutztown Last Chance Qualifier February 15, 2019
2019 SU Challenge February 2, 2019
55 Hurdles
2019 Kutztown Last Chance Qualifier February 15, 2019
2019 Kutztown Last Chance Qualifier February 15, 2019
60 Hurdles
DNF
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
Fastrack National Invite February 8, 2019
2019 SU Challenge February 2, 2019
Moravian College Indoor Meet January 26, 2019
Long Jump
Lehigh Fast Times Before Finals December 6- 7, 2019

2019 Outdoors

2018 Indoors

55 Meters
Kutztown Six Team Qualifier February 16, 2018
60 Meters
Lehigh John Covert Classic January 27, 2018
200 Meters
DNS
Lehigh Fast Times Before Finals December 7- 8, 2018
55 Hurdles
Kutztown Six Team Qualifier February 16, 2018
60 Hurdles
Lehigh Fast Times Before Finals December 7- 8, 2018
Landmark Conference Indoor Track & Field Championships February 24, 2018
Lehigh John Covert Classic January 27, 2018

2018 Outdoors

110 Hurdles
DNS (-3.1)
Lehigh Games April 28, 2018

2017 Outdoors

110 Hurdles
18.41 (-1.2)
Landmark Conference Outdoor Track & Field Championships May 6- 7, 2017
17.63 (2.4)
Lehigh Games 2017 April 29, 2017
17.63 (1.5)
2017 Misericordia Invitational April 22, 2017

2017 Indoors

2016 Indoors

200 Meters
Lehigh Season Opener December 2, 2016
60 Hurdles
Lehigh Season Opener December 2, 2016
55 Meters (Indoors)
2019  
2018  
(Feb 16, 2018)
60 Meters (Indoors)
2019  
2018  
(Jan 27, 2018)
200 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 2, 2019)
2017  
2016  
(Dec 2, 2016)
55 Hurdles (Indoors)
2020  
2019  
2018  
(Feb 16, 2018)
60 Hurdles (Indoors)
2020  
2019  
2018  
(Dec 7- 8, 2018)
2017  
2016  
(Dec 2, 2016)
Long Jump (Indoors)
2020  
2019  
(Dec 6- 7, 2019)
110 Hurdles (Outdoors)
2019  
16.20 (1.0)
2017  
17.63 (1.5)
(Apr 22, 2017)
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
400 Hurdles (Outdoors)
2019