College Bests

60 200
24.10 (1.3)
300 400
PV
  9' 1"
LJ
5.48m (1.1)
  17' 11.75"
TJ
11.36m (1.0)
  37' 3.25"
 

UMAC Indoor Track and Field Championship    Feb 27-28, 2020
400 53.65 7th (F)
PV 2.77m 9' 1" 4th (F)
TJ 10.85m 35' 7.25" 7th (F)
YellowJacket Open    Feb 15, 2020
300 39.25 4th (F)
PV NH NH
LJ 5.09m 16' 8.5" 7th (F)
TJ 10.64m 34' 11" 5th (F)
Lake Superior Challenge    Feb 8, 2020
400 54.43 4th (F)
PV 2.40m 7' 10.5" 5th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
200 25.19 27th (F)
400 56.60 16th (F)
Beaver Invite    Jan 25, 2020
400 55.77 4th (F)
4x400 3:49.63 9th (F)
LJ 4.84m 15' 10.5" 5th (F)
TJ 10.64m 34' 11" 5th (F)
Twin Ports Invite    Jan 18, 2020
200 25.63 14th (F)
PV 2.45m 8' 0.5" 4th (F)
LJ 5.11m 16' 9.25" 8th (F)
The Opener    Dec 7, 2019
200 25.40 15th (F)
400 55.86 6th (F)
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
200 24.73 18th (F)
400 53.33 12th (F)
LJ 5.08m (+0.0) 16' 8" 13th (F)
TJ 11.19m (3.7) 36' 8.5" 9th (F)
UMD Bulldog Open    Apr 27, 2019
200 24.44 (0.6) 18th (F)
LJ 5.48m (1.1) 17' 11.75" 10th (F)
TJ 11.36m (1.0) 37' 3.25" 6th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
200 24.10 (1.3) 54th (F)
400 54.96 40th (F)
LJ FOUL NM
TJ FOUL NM
Cornell College Invitational    Apr 6, 2019
200 25.13 (2.3) 18th (F)
400 53.44 10th (F)
4x100 45.40 9th (F)
4x400 3:37.69 4th (F)
LJ 5.39m (4.3) 17' 8.25" 16th (F)
TJ 10.83m (1.0) 35' 6.5" 10th (F)
CSB-SJU Outdoor    Mar 31, 2019
200 25.04 8th (F)
400 54.43 5th (F)
LJ 5.06m 16' 7.25" 7th (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
200 24.53 11th (F)
400 53.94 7th (F)
4x400 3:31.97 1st (F)
LJ 5.43m 17' 9.75" 9th (F)
St. Olaf Tostrud Classic    Feb 16, 2019
200 24.80 19th (F)
4x400 3:40.62 6th (F)
LJ 5.43m 17' 9.75" 19th (F)
Yellowjacket Open    Feb 9, 2019
400 54.86 6th (F)
Lake Superior Challenge    Feb 2, 2019
400 55.95 8th (F)
Warren Bowlus    Jan 25-26, 2019
4x400 3:44.50 5th (F)
Twin Ports Invite    Jan 19, 2019
400 55.25 7th (F)
4x200 1:41.98 6th (F)
LJ 4.84m 15' 10.5" 11th (F)
The Opener    Dec 8, 2018
200 25.45 21st (F)
400 55.33 7th (F)
4x400 3:38.88 3rd (F)
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
200 24.28 (-3.3) 16th (F)
400 53.17 10th (F)
UMD Bulldog Open    Apr 28, 2018
200 23.93 (2.4) 13th (F)
400 54.35 12th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
200 24.12 (0.7) 43rd (F)
400 53.92 19th (F)
4x100 44.65 4th (F)
Dingels Brueggen Open    Mar 29, 2018
400 55.60 23rd (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
200 24.56 15th (F)
400 53.83 8th (F)
Yellowjacket Open    Feb 10, 2018
400 55.23 7th (F)
4x200 1:38.12 3rd (F)
4x400 3:49.86 3rd (F)
Lake Superior Challenge    Feb 3, 2018
200 25.01 7th (F)
400 55.16 6th (F)
4x200 1:36.56 2nd (F)
Warren Bowlus Invite    Jan 27, 2018
60 7.94 17th (F)
200 24.89 41st (F)
Twin Ports Invite    Jan 20, 2018
4x200 1:39.93 4th (F)
SMR 3:51.20 4th (F)
The Opener    Dec 9, 2017
200 24.84 16th (F)
4x400 3:36.05 3rd (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
200 DQ (1.2)
400 53.75 9th (F)
St. Mary's Open    Apr 29, 2017
200 24.13 (2.8) 31st (F)
400 53.79 11th (F)
Bolstroff Twilight Meet    Apr 27, 2017
200 24.95 (0.1) 10th (F)
400 54.46 15th (F)
Phil Esten Challenge    Apr 20-21, 2017
200 25.03 (1.6) 48th (F)
400 53.94 22nd (F)
Lee Krough Invitational    Apr 15, 2017
100 12.21 (3.1) 18th (P)
400 53.25 10th (F)
Norse Relays    Apr 8, 2017
4x200 1:38.04 5th (F)
4x400 3:32.34 2nd (F)
SMR 3:46.48 2nd (F)
Hamline Invitational    Apr 1, 2017
200 24.48 (0.7) 48th (F)
400 54.52 37th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
60 7.82 18th (P)
200 24.75 13th (F)
400 55.00 10th (F)
Beaver Twilight    Feb 17, 2017
60 7.82 6th (F)
60 7.85 9th (P)
4x400 3:40.51 2nd (F)
Yellowjacket Open    Feb 11, 2017
200 25.12 16th (F)
400 55.26 10th (F)
Lake Superior Challenge    Feb 4, 2017
400 55.98 8th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
60 8.05 39th (P)
200 25.56 41st (F)
The Opener    Dec 2- 3, 2016
60 7.85 11th (P)
200 24.77 17th (F)
60 Meters (Indoor)
Top↑
Warren Bowlus Invite Jan 27, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Beaver Twilight Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2- 3, 2016
100 Meters (Outdoor)
Top↑
12.21 (3.1)
Lee Krough Invitational Apr 15, 2017
200 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2019
24.44 (0.6)
UMD Bulldog Open Apr 27, 2019
24.10 (1.3)
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
25.13 (2.3)
Cornell College Invitational Apr 6, 2019
CSB-SJU Outdoor Mar 31, 2019
24.28 (-3.3)
UMAC Track and Field Outdoor Championships May 4- 5, 2018
23.93 (2.4)
UMD Bulldog Open Apr 28, 2018
24.12 (0.7)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
DQ (1.2)
UMAC Track and Field Outdoor Championships May 5, 2017
24.13 (2.8)
St. Mary's Open Apr 29, 2017
24.95 (0.1)
Bolstroff Twilight Meet Apr 27, 2017
25.03 (1.6)
Phil Esten Challenge Apr 20-21, 2017
24.48 (0.7)
Hamline Invitational Apr 1, 2017
200 Meters (Indoor)
Top↑
Warren Bowlus Jan 31-Feb 1, 2020
Twin Ports Invite Jan 18, 2020
The Opener Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
The Opener Dec 8, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2- 3, 2016
300 Meters (Indoor)
Top↑
YellowJacket Open Feb 15, 2020
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Cornell College Invitational Apr 6, 2019
CSB-SJU Outdoor Mar 31, 2019
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
Dingels Brueggen Open Mar 29, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Bolstroff Twilight Meet Apr 27, 2017
Phil Esten Challenge Apr 20-21, 2017
Lee Krough Invitational Apr 15, 2017
Hamline Invitational Apr 1, 2017
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Lake Superior Challenge Feb 8, 2020
Warren Bowlus Jan 31-Feb 1, 2020
Beaver Invite Jan 25, 2020
The Opener Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Lake Superior Challenge Feb 2, 2019
Twin Ports Invite Jan 19, 2019
The Opener Dec 8, 2018
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
4 x 100 Relay (Outdoor)
Top↑
Cornell College Invitational Apr 6, 2019
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
4 x 200 Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
4 x 200 Relay (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
Twin Ports Invite Jan 20, 2018
4 x 400 Relay (Outdoor)
Top↑
Cornell College Invitational Apr 6, 2019
Norse Relays Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
Beaver Invite Jan 25, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
Warren Bowlus Jan 25-26, 2019
The Opener Dec 8, 2018
Yellowjacket Open Feb 10, 2018
The Opener Dec 9, 2017
Beaver Twilight Feb 17, 2017
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 8, 2017
Sprint Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Pole Vault (Indoor)
Top↑
9' 1"
UMAC Indoor Track and Field Championship Feb 27-28, 2020
NH
NH
YellowJacket Open Feb 15, 2020
7' 10.5"
Lake Superior Challenge Feb 8, 2020
8' 0.5"
Twin Ports Invite Jan 18, 2020
Long Jump (Outdoor)
Top↑
5.08m (+0.0)
16' 8"
UMAC Track and Field Outdoor Championships May 3- 4, 2019
5.48m (1.1)
17' 11.75"
UMD Bulldog Open Apr 27, 2019
NM
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
5.39m (4.3)
17' 8.25"
Cornell College Invitational Apr 6, 2019
16' 7.25"
CSB-SJU Outdoor Mar 31, 2019
Long Jump (Indoor)
Top↑
16' 8.5"
YellowJacket Open Feb 15, 2020
15' 10.5"
Beaver Invite Jan 25, 2020
16' 9.25"
Twin Ports Invite Jan 18, 2020
17' 9.75"
UMAC Indoor Track and Field Championship Feb 22-23, 2019
17' 9.75"
St. Olaf Tostrud Classic Feb 16, 2019
15' 10.5"
Twin Ports Invite Jan 19, 2019
Triple Jump (Outdoor)
Top↑
11.19m (3.7)
36' 8.5"
UMAC Track and Field Outdoor Championships May 3- 4, 2019
11.36m (1.0)
37' 3.25"
UMD Bulldog Open Apr 27, 2019
NM
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
10.83m (1.0)
35' 6.5"
Cornell College Invitational Apr 6, 2019
Triple Jump (Indoor)
Top↑
35' 7.25"
UMAC Indoor Track and Field Championship Feb 27-28, 2020
34' 11"
YellowJacket Open Feb 15, 2020
34' 11"
Beaver Invite Jan 25, 2020

2020 Indoors

200 Meters
Warren Bowlus January 31-February 1, 2020
Twin Ports Invite January 18, 2020
300 Meters
YellowJacket Open February 15, 2020
400 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
Lake Superior Challenge February 8, 2020
Warren Bowlus January 31-February 1, 2020
Beaver Invite January 25, 2020
4 x 400 Relay
Beaver Invite January 25, 2020
Pole Vault
UMAC Indoor Track and Field Championship February 27-28, 2020
NH
YellowJacket Open February 15, 2020
Lake Superior Challenge February 8, 2020
Twin Ports Invite January 18, 2020
Long Jump
YellowJacket Open February 15, 2020
Beaver Invite January 25, 2020
Twin Ports Invite January 18, 2020
Triple Jump
UMAC Indoor Track and Field Championship February 27-28, 2020
YellowJacket Open February 15, 2020
Beaver Invite January 25, 2020

2019 Indoors

200 Meters
The Opener December 7, 2019
UMAC Indoor Track and Field Championship February 22-23, 2019
St. Olaf Tostrud Classic February 16, 2019
400 Meters
The Opener December 7, 2019
UMAC Indoor Track and Field Championship February 22-23, 2019
Yellowjacket Open February 9, 2019
Lake Superior Challenge February 2, 2019
Twin Ports Invite January 19, 2019
4 x 200 Relay
Twin Ports Invite January 19, 2019
4 x 400 Relay
UMAC Indoor Track and Field Championship February 22-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Warren Bowlus January 25-26, 2019
Long Jump
UMAC Indoor Track and Field Championship February 22-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Twin Ports Invite January 19, 2019

2019 Outdoors

200 Meters
UMAC Track and Field Outdoor Championships May 3- 4, 2019
24.44 (0.6)
UMD Bulldog Open April 27, 2019
24.10 (1.3)
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
25.13 (2.3)
Cornell College Invitational April 6, 2019
CSB-SJU Outdoor March 31, 2019
400 Meters
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
Cornell College Invitational April 6, 2019
CSB-SJU Outdoor March 31, 2019
4 x 100 Relay
Cornell College Invitational April 6, 2019
4 x 400 Relay
Cornell College Invitational April 6, 2019
Long Jump
5.08m (+0.0)
UMAC Track and Field Outdoor Championships May 3- 4, 2019
5.48m (1.1)
UMD Bulldog Open April 27, 2019
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
5.39m (4.3)
Cornell College Invitational April 6, 2019
CSB-SJU Outdoor March 31, 2019
Triple Jump
11.19m (3.7)
UMAC Track and Field Outdoor Championships May 3- 4, 2019
11.36m (1.0)
UMD Bulldog Open April 27, 2019
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
10.83m (1.0)
Cornell College Invitational April 6, 2019

2018 Indoors

60 Meters
Warren Bowlus Invite January 27, 2018
200 Meters
The Opener December 8, 2018
UMAC Indoor Track and Field Championship February 23-24, 2018
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
400 Meters
The Opener December 8, 2018
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
Lake Superior Challenge February 3, 2018
4 x 200 Relay
Yellowjacket Open February 10, 2018
Lake Superior Challenge February 3, 2018
Twin Ports Invite January 20, 2018
4 x 400 Relay
The Opener December 8, 2018
Yellowjacket Open February 10, 2018
Sprint Medley Relay
Twin Ports Invite January 20, 2018

2018 Outdoors

200 Meters
24.28 (-3.3)
UMAC Track and Field Outdoor Championships May 4- 5, 2018
23.93 (2.4)
UMD Bulldog Open April 28, 2018
24.12 (0.7)
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
400 Meters
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open April 28, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
Dingels Brueggen Open March 29, 2018
4 x 100 Relay
Phil Esten Challenge at UW-La Crosse April 21-22, 2018

2017 Indoors

60 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Beaver Twilight February 17, 2017
Beaver Twilight February 17, 2017
Warren Bowlus Multi & Open January 27-28, 2017
200 Meters
The Opener December 9, 2017
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Warren Bowlus Multi & Open January 27-28, 2017
400 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Yellowjacket Open February 11, 2017
Lake Superior Challenge February 4, 2017
4 x 400 Relay
The Opener December 9, 2017
Beaver Twilight February 17, 2017

2017 Outdoors

100 Meters
12.21 (3.1)
Lee Krough Invitational April 15, 2017
200 Meters
DQ (1.2)
UMAC Track and Field Outdoor Championships May 5, 2017
24.13 (2.8)
St. Mary's Open April 29, 2017
24.95 (0.1)
Bolstroff Twilight Meet April 27, 2017
25.03 (1.6)
Phil Esten Challenge April 20-21, 2017
24.48 (0.7)
Hamline Invitational April 1, 2017
400 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open April 29, 2017
Bolstroff Twilight Meet April 27, 2017
Phil Esten Challenge April 20-21, 2017
Lee Krough Invitational April 15, 2017
Hamline Invitational April 1, 2017
4 x 200 Relay
Norse Relays April 8, 2017
4 x 400 Relay
Norse Relays April 8, 2017
Sprint Medley Relay
Norse Relays April 8, 2017

2016 Indoors

60 Meters
The Opener December 2- 3, 2016
200 Meters
The Opener December 2- 3, 2016
60 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
2016  
(Dec 2- 3, 2016)
200 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
2017  
2016  
(Dec 2- 3, 2016)
300 Meters (Indoors)
2020  
(Feb 15, 2020)
400 Meters (Indoors)
2020  
2019  
2018  
2017  
Pole Vault (Indoors)
2020  
Long Jump (Indoors)
2020  
(Jan 18, 2020)
2019  
(Feb 16, 2019)
Triple Jump (Indoors)
2020  
200 Meters (Outdoors)
2019  
24.10 (1.3)
2018  
24.12 (0.7)
2017  
24.48 (0.7)
(Apr 1, 2017)
400 Meters (Outdoors)
2019  
2018  
2017  
(Apr 15, 2017)
Long Jump (Outdoors)
2019  
5.48m (1.1)
(Apr 27, 2019)
Triple Jump (Outdoors)
2019  
11.36m (1.0)
(Apr 27, 2019)