TFRRS | Julio Arredondo – Track and Field Results & Statistics

JULIO ARREDONDO (SR-4)

CENTRAL CONNECTICUT

College Bests

400	54.25	800	1:56.40
1000	2:29.46	1500	4:00.43
MILE	4:17.76	5000	15:41.33
5K (XC)	15:45.7	6K (XC)	20:20.7
8K (XC)	26:56.9	10K (XC)	37:56.4
5 MILE (XC)	28:31.2

2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Mile	4:24.11	11th (P)
DMR	10:15.28	3rd (F)

2020 UAlbany Winter Classic Feb 7, 2020
Mile	4:24.78	20th (F)

NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
1000	2:32.95	13th (P)
4x800	8:01.42	16th (F)

Boston University John Thomas Terrier Classic Jan 24-25, 2020
800	1:58.02	73rd (F)
4x400	3:28.46	28th (F)

Ramapo College Indoor Opener Jan 17, 2020
1000	2:34.27	6th (F)

Northeast Conference Championship Nov 2, 2019
8k	27:42.7	43rd

17th Annual CCSU Mini Meet Oct 25, 2019
5k	15:45.7	45th

2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
8k	26:56.9	113th

17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
8k	DNS	180th

Marist Invitational Aug 31, 2019
6k	20:20.7	33rd

New England Outdoor Championship - NEICAAA May 10-11, 2019
1500	4:00.43	16th (F)

Northeast Conference Championship May 4- 5, 2019
1500	4:02.31	7th (F)
1500	4:00.86	10th (P)
5000	DNF

CCSU T&F Invitational Apr 27, 2019
800	2:00.37	2nd (F)

2019 Larry Ellis Invitational Apr 20, 2019
1500	4:00.44	14th (F)

UCONN Northeast Challenge Apr 13, 2019
1500	4:02.04	15th (F)
5000	DNF

2019 Colonial Relays Apr 4- 6, 2019
800	1:57.88	27th (F)
1500	4:04.76	51st (F)

24th Annual Monmouth Season Opener Mar 29-30, 2019
1500	4:05.06	7th (F)
5000	15:57.56	16th (F)

Boston University Last Chance Qualifier Feb 24, 2019
Mile	4:24.37	50th (F)

2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Mile	4:24.97	11th (P)
DMR	10:27.74	4th (F)

Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
800	1:57.13	130th (F)

NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
1000	2:32.20	10th (P)
4x800	7:59.46	10th (F)

Boston University John Thomas Terrier Classic Jan 25-26, 2019
Mile	4:20.53	73rd (F)
4x400	3:36.43	35th (F)

Joe Donahue Games Jan 18, 2019
1000	2:33.65	2nd (F)

Ramapo College Season Opener Jan 11, 2019
1000	2:36.06	1st (F)
4x400	3:33.76	7th (F)

Wagner College Invitational Jan 4, 2019
800	1:58.59	7th (F)
Mile	4:27.61	13th (F)
4x400	3:38.79	21st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
10k	37:56.4	213th

NEC championship Oct 27, 2018
8k	28:44.5	46th

16th Annual CCSU Mini Meet Oct 19, 2018
5k	16:19.0	61st

16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
8k	27:37.7	8th

Shawn M. Nassaney Memorial Invitational Sep 8, 2018
4.97M	26:30.4	37th

Northeast Conference Championship May 5- 6, 2018
1500	4:08.30	7th (F)
1500	4:03.01	9th (P)
5000	15:41.33	12th (F)
4x800	7:49.69	2nd (F)

CCSU Track & FIeld Invitational Apr 28, 2018
800	1:59.90	3rd (F)
4x400	3:29.57	1st (F)

2018 Larry Ellis Invitational Apr 20-21, 2018
1500	4:03.05	32nd (F)

UCONN Northeast Challenge Apr 14, 2018
800	1:59.08	18th (F)
1500	4:06.07	21st (F)

UCONN Northeast Challenge Apr 14, 2018
800	1:59.08	18th (F)
1500	4:06.07	21st (F)

2018 Mark Young Invitational Apr 7, 2018
1500	4:06.56	6th (F)

2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Mile	4:24.41	9th (F)
Mile	4:28.19	10th (P)
DMR	10:30.75	6th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
800	1:57.27	119th (F)
4x400	3:28.22	47th (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2018
1000	2:32.69	14th (P)
DMR	10:37.96	7th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2018
1000	2:32.54	25th (F)
4x400	3:33.74	28th (F)

Joe Donahue Games Jan 19, 2018
1000	2:36.73	5th (F)
DMR	10:38.13	2nd (F)

2018 Yale Collegiate Invitational Jan 13, 2018
800	2:00.10	4th (F)
DMR	10:25.68	1st (F)

Wagner Invite Jan 5, 2018
800	2:01.33	28th (F)
Mile	4:35.77	37th (F)

IC4A ECAC XC Championship Nov 19, 2017
5M	28:31.2	163rd

Northeast Conference Championship Oct 28, 2017
8k	28:19.7	37th

15th Annual CCSU Mini Meet Oct 20, 2017
5k	16:22.6	67th

NEICAAA Cross Country Championship Oct 7, 2017
8k	27:59.9	137th

Northeast Conference Championship 2017 May 6- 7, 2017
1500	4:11.04	10th (F)
1500	4:13.15	5th (P)
5000	DNS

UMass Pre-Conference Meet 2017 Apr 29, 2017
800	1:59.88	21st (F)

2017 Larry Ellis Invitational Apr 21-22, 2017
1500	4:03.96	17th (F)

UCONN Northeast Challenge Apr 15, 2017
800	1:56.40	8th (F)

2017 Rider Invitational Apr 8, 2017
1500	4:14.99	29th (F)
4x400	3:42.51	13th (F)

Black & Gold Invitational Apr 1, 2017
400	54.25	13th (F)
1500	DNF

NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
1000	2:30.38	6th (F)
1000	2:31.84	6th (P)

Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Mile	4:17.76	5th (F)
Mile	4:29.55	3rd (P)
DMR	10:18.43	3rd (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Mile	4:19.34	104th (F)

URI Coaches Tribute Invitational Feb 4, 2017
800	1:59.79	16th (F)
DMR	10:32.14	1st (F)

John Thomas Terrier Invitational Jan 27-28, 2017
1000	2:29.46	19th (F)
Mile	4:27.70	95th (F)

Joe Donahue Games Jan 20, 2017
800	1:57.51	4th (F)

35th Yale Collegiate Invitational (2017) Jan 14, 2017
1000	2:33.13	3rd (F)
DMR	10:24.72	2nd (F)

Wagner Invite Jan 6, 2017
Mile	4:29.11	21st (F)

QUICK LINKS:

400
800
1000
1500
Mile
5000
5k
6k
8k
10k
4.97 Mile
5 Mile

400 Meters (Outdoor) Top↑
54.25	Black & Gold Invitational	Apr 1, 2017

800 Meters (Outdoor) Top↑
2:00.37	CCSU T&F Invitational	Apr 27, 2019
1:57.88	2019 Colonial Relays	Apr 4- 6, 2019
1:59.90	CCSU Track & FIeld Invitational	Apr 28, 2018
1:59.08	UCONN Northeast Challenge	Apr 14, 2018
1:59.08	UCONN Northeast Challenge	Apr 14, 2018
1:59.88	UMass Pre-Conference Meet 2017	Apr 29, 2017
1:56.40	UCONN Northeast Challenge	Apr 15, 2017

800 Meters (Indoor) Top↑
1:58.02	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
1:57.13	Boston University David Hemery Valentine Invitational	Feb 8- 9, 2019
1:58.59	Wagner College Invitational	Jan 4, 2019
1:57.27	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
2:00.10	2018 Yale Collegiate Invitational	Jan 13, 2018
2:01.33	Wagner Invite	Jan 5, 2018
1:59.79	URI Coaches Tribute Invitational	Feb 4, 2017
1:57.51	Joe Donahue Games	Jan 20, 2017

1000 Meters (Indoor) Top↑
2:32.95	NEICAAA Indoor Track & Field Championship	Jan 31-Feb 1, 2020
2:34.27	Ramapo College Indoor Opener	Jan 17, 2020
2:32.20	NEICAAA Indoor Track & Field Championships	Feb 1- 2, 2019
2:33.65	Joe Donahue Games	Jan 18, 2019
2:36.06	Ramapo College Season Opener	Jan 11, 2019
2:32.69	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2018
2:32.54	Boston University John Thomas Terrier Classic	Jan 26-27, 2018
2:36.73	Joe Donahue Games	Jan 19, 2018
2:30.38	NEICAAA Indoor Track and Field Championships	Feb 24-25, 2017
2:31.84	NEICAAA Indoor Track and Field Championships	Feb 24-25, 2017
2:29.46	John Thomas Terrier Invitational	Jan 27-28, 2017
2:33.13	35th Yale Collegiate Invitational (2017)	Jan 14, 2017

1500 Meters (Outdoor) Top↑
4:00.43	New England Outdoor Championship - NEICAAA	May 10-11, 2019
4:02.31	Northeast Conference Championship	May 4- 5, 2019
4:00.86	Northeast Conference Championship	May 4- 5, 2019
4:00.44	2019 Larry Ellis Invitational	Apr 20, 2019
4:02.04	UCONN Northeast Challenge	Apr 13, 2019
4:04.76	2019 Colonial Relays	Apr 4- 6, 2019
4:05.06	24th Annual Monmouth Season Opener	Mar 29-30, 2019
4:08.30	Northeast Conference Championship	May 5- 6, 2018
4:03.01	Northeast Conference Championship	May 5- 6, 2018
4:03.05	2018 Larry Ellis Invitational	Apr 20-21, 2018
4:06.07	UCONN Northeast Challenge	Apr 14, 2018
4:06.07	UCONN Northeast Challenge	Apr 14, 2018
4:06.56	2018 Mark Young Invitational	Apr 7, 2018
4:11.04	Northeast Conference Championship 2017	May 6- 7, 2017
4:13.15	Northeast Conference Championship 2017	May 6- 7, 2017
4:03.96	2017 Larry Ellis Invitational	Apr 21-22, 2017
4:14.99	2017 Rider Invitational	Apr 8, 2017
DNF	Black & Gold Invitational	Apr 1, 2017

Mile (Indoor) Top↑
4:24.11	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020
4:24.78	2020 UAlbany Winter Classic	Feb 7, 2020
4:24.37	Boston University Last Chance Qualifier	Feb 24, 2019
4:24.97	2019 NEC Indoor Track & Field Championships	Feb 15-16, 2019
4:20.53	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
4:27.61	Wagner College Invitational	Jan 4, 2019
4:24.41	2018 NEC Indoor Track & Field Championships	Feb 16-17, 2018
4:28.19	2018 NEC Indoor Track & Field Championships	Feb 16-17, 2018
4:35.77	Wagner Invite	Jan 5, 2018
4:17.76	Northeast Conference Indoor Track & Field Championships	Feb 17-18, 2017
4:29.55	Northeast Conference Indoor Track & Field Championships	Feb 17-18, 2017
4:19.34	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
4:27.70	John Thomas Terrier Invitational	Jan 27-28, 2017
4:29.11	Wagner Invite	Jan 6, 2017

5000 Meters (Outdoor) Top↑
DNF	Northeast Conference Championship	May 4- 5, 2019
DNF	UCONN Northeast Challenge	Apr 13, 2019
15:57.56	24th Annual Monmouth Season Opener	Mar 29-30, 2019
15:41.33	Northeast Conference Championship	May 5- 6, 2018
DNS	Northeast Conference Championship 2017	May 6- 7, 2017

4 x 400 Relay (Outdoor) Top↑
3:29.57	CCSU Track & FIeld Invitational	Apr 28, 2018
3:42.51	2017 Rider Invitational	Apr 8, 2017

4 x 400 Relay (Indoor) Top↑
3:28.46	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
3:36.43	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
3:33.76	Ramapo College Season Opener	Jan 11, 2019
3:38.79	Wagner College Invitational	Jan 4, 2019
3:28.22	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
3:33.74	Boston University John Thomas Terrier Classic	Jan 26-27, 2018

4 x 800 Relay (Outdoor) Top↑
7:49.69	Northeast Conference Championship	May 5- 6, 2018

4 x 800 Relay (Indoor) Top↑
8:01.42	NEICAAA Indoor Track & Field Championship	Jan 31-Feb 1, 2020
7:59.46	NEICAAA Indoor Track & Field Championships	Feb 1- 2, 2019

Distance Medley Relay (Indoor) Top↑
10:15.28	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020
10:27.74	2019 NEC Indoor Track & Field Championships	Feb 15-16, 2019
10:30.75	2018 NEC Indoor Track & Field Championships	Feb 16-17, 2018
10:37.96	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2018
10:38.13	Joe Donahue Games	Jan 19, 2018
10:25.68	2018 Yale Collegiate Invitational	Jan 13, 2018
10:18.43	Northeast Conference Indoor Track & Field Championships	Feb 17-18, 2017
10:32.14	URI Coaches Tribute Invitational	Feb 4, 2017
10:24.72	35th Yale Collegiate Invitational (2017)	Jan 14, 2017

5k Top↑
15:45.7	17th Annual CCSU Mini Meet	Oct 25, 2019
16:19.0	16th Annual CCSU Mini Meet	Oct 19, 2018
16:22.6	15th Annual CCSU Mini Meet	Oct 20, 2017

6k Top↑
20:20.7	Marist Invitational	Aug 31, 2019

8k Top↑
27:42.7	Northeast Conference Championship	Nov 2, 2019
26:56.9	2019 NEICAAA Cross Country Championship Meet	Oct 12, 2019
DNS	17th Annual CCSU Ted Owen Cross Country Invitational	Sep 28, 2019
28:44.5	NEC championship	Oct 27, 2018
27:37.7	16th Annual Ted Owen Cross Country Invitational	Sep 22, 2018
28:19.7	Northeast Conference Championship	Oct 28, 2017
27:59.9	NEICAAA Cross Country Championship	Oct 7, 2017

10k Top↑
37:56.4	NCAA Division I Northeast Region Cross Country Championships	Nov 9, 2018

4.97 Mile Top↑
26:30.4	Shawn M. Nassaney Memorial Invitational	Sep 8, 2018

5 Mile Top↑
28:31.2	IC4A ECAC XC Championship	Nov 19, 2017

2020 Indoors

800 Meters
1:58.02	Boston University John Thomas Terrier Classic	January 24-25, 2020

1000 Meters
2:32.95	NEICAAA Indoor Track & Field Championship	January 31-February 1, 2020
2:34.27	Ramapo College Indoor Opener	January 17, 2020

Mile
4:24.11	2020 NEC Indoor Track & Field Championships	February 21-22, 2020
4:24.78	2020 UAlbany Winter Classic	February 7, 2020

4 x 400 Relay
3:28.46	Boston University John Thomas Terrier Classic	January 24-25, 2020

4 x 800 Relay
8:01.42	NEICAAA Indoor Track & Field Championship	January 31-February 1, 2020

Distance Medley Relay
10:15.28	2020 NEC Indoor Track & Field Championships	February 21-22, 2020

2019 XC

5k
15:45.7	17th Annual CCSU Mini Meet	October 25, 2019

6k
20:20.7	Marist Invitational	August 31, 2019

8k
27:42.7	Northeast Conference Championship	November 2, 2019
26:56.9	2019 NEICAAA Cross Country Championship Meet	October 12, 2019
DNS	17th Annual CCSU Ted Owen Cross Country Invitational	September 28, 2019

2019 Outdoors

800 Meters
2:00.37	CCSU T&F Invitational	April 27, 2019
1:57.88	2019 Colonial Relays	April 4- 6, 2019

1500 Meters
4:00.43	New England Outdoor Championship - NEICAAA	May 10-11, 2019
4:02.31	Northeast Conference Championship	May 4- 5, 2019
4:00.86	Northeast Conference Championship	May 4- 5, 2019
4:00.44	2019 Larry Ellis Invitational	April 20, 2019
4:02.04	UCONN Northeast Challenge	April 13, 2019
4:04.76	2019 Colonial Relays	April 4- 6, 2019
4:05.06	24th Annual Monmouth Season Opener	March 29-30, 2019

5000 Meters
DNF	Northeast Conference Championship	May 4- 5, 2019
DNF	UCONN Northeast Challenge	April 13, 2019
15:57.56	24th Annual Monmouth Season Opener	March 29-30, 2019

2019 Indoors

800 Meters
1:57.13	Boston University David Hemery Valentine Invitational	February 8- 9, 2019
1:58.59	Wagner College Invitational	January 4, 2019

1000 Meters
2:32.20	NEICAAA Indoor Track & Field Championships	February 1- 2, 2019
2:33.65	Joe Donahue Games	January 18, 2019
2:36.06	Ramapo College Season Opener	January 11, 2019

Mile
4:24.37	Boston University Last Chance Qualifier	February 24, 2019
4:24.97	2019 NEC Indoor Track & Field Championships	February 15-16, 2019
4:20.53	Boston University John Thomas Terrier Classic	January 25-26, 2019
4:27.61	Wagner College Invitational	January 4, 2019

4 x 400 Relay
3:36.43	Boston University John Thomas Terrier Classic	January 25-26, 2019
3:33.76	Ramapo College Season Opener	January 11, 2019
3:38.79	Wagner College Invitational	January 4, 2019

4 x 800 Relay
7:59.46	NEICAAA Indoor Track & Field Championships	February 1- 2, 2019

Distance Medley Relay
10:27.74	2019 NEC Indoor Track & Field Championships	February 15-16, 2019

2018 XC

5k
16:19.0	16th Annual CCSU Mini Meet	October 19, 2018

8k
28:44.5	NEC championship	October 27, 2018
27:37.7	16th Annual Ted Owen Cross Country Invitational	September 22, 2018

10k
37:56.4	NCAA Division I Northeast Region Cross Country Championships	November 9, 2018

4.97 Mile
26:30.4	Shawn M. Nassaney Memorial Invitational	September 8, 2018

2018 Outdoors

800 Meters
1:59.90	CCSU Track & FIeld Invitational	April 28, 2018
1:59.08	UCONN Northeast Challenge	April 14, 2018
1:59.08	UCONN Northeast Challenge	April 14, 2018

1500 Meters
4:08.30	Northeast Conference Championship	May 5- 6, 2018
4:03.01	Northeast Conference Championship	May 5- 6, 2018
4:03.05	2018 Larry Ellis Invitational	April 20-21, 2018
4:06.07	UCONN Northeast Challenge	April 14, 2018
4:06.07	UCONN Northeast Challenge	April 14, 2018
4:06.56	2018 Mark Young Invitational	April 7, 2018

5000 Meters
15:41.33	Northeast Conference Championship	May 5- 6, 2018

4 x 400 Relay
3:29.57	CCSU Track & FIeld Invitational	April 28, 2018

4 x 800 Relay
7:49.69	Northeast Conference Championship	May 5- 6, 2018

2018 Indoors

800 Meters
1:57.27	Boston University David Hemery Valentine Invitational	February 9-10, 2018
2:00.10	2018 Yale Collegiate Invitational	January 13, 2018
2:01.33	Wagner Invite	January 5, 2018

1000 Meters
2:32.69	NEICAAA Indoor Track & Field Championships	February 2- 3, 2018
2:32.54	Boston University John Thomas Terrier Classic	January 26-27, 2018
2:36.73	Joe Donahue Games	January 19, 2018

Mile
4:24.41	2018 NEC Indoor Track & Field Championships	February 16-17, 2018
4:28.19	2018 NEC Indoor Track & Field Championships	February 16-17, 2018
4:35.77	Wagner Invite	January 5, 2018

4 x 400 Relay
3:28.22	Boston University David Hemery Valentine Invitational	February 9-10, 2018
3:33.74	Boston University John Thomas Terrier Classic	January 26-27, 2018

Distance Medley Relay
10:30.75	2018 NEC Indoor Track & Field Championships	February 16-17, 2018
10:37.96	NEICAAA Indoor Track & Field Championships	February 2- 3, 2018
10:38.13	Joe Donahue Games	January 19, 2018
10:25.68	2018 Yale Collegiate Invitational	January 13, 2018

2017 XC

5k
16:22.6	15th Annual CCSU Mini Meet	October 20, 2017

8k
28:19.7	Northeast Conference Championship	October 28, 2017
27:59.9	NEICAAA Cross Country Championship	October 7, 2017

5 Mile
28:31.2	IC4A ECAC XC Championship	November 19, 2017

2017 Outdoors

400 Meters
54.25	Black & Gold Invitational	April 1, 2017

800 Meters
1:59.88	UMass Pre-Conference Meet 2017	April 29, 2017
1:56.40	UCONN Northeast Challenge	April 15, 2017

1500 Meters
4:11.04	Northeast Conference Championship 2017	May 6- 7, 2017
4:13.15	Northeast Conference Championship 2017	May 6- 7, 2017
4:03.96	2017 Larry Ellis Invitational	April 21-22, 2017
4:14.99	2017 Rider Invitational	April 8, 2017
DNF	Black & Gold Invitational	April 1, 2017

5000 Meters
DNS	Northeast Conference Championship 2017	May 6- 7, 2017

4 x 400 Relay
3:42.51	2017 Rider Invitational	April 8, 2017

2017 Indoors

800 Meters
1:59.79	URI Coaches Tribute Invitational	February 4, 2017
1:57.51	Joe Donahue Games	January 20, 2017

1000 Meters
2:30.38	NEICAAA Indoor Track and Field Championships	February 24-25, 2017
2:31.84	NEICAAA Indoor Track and Field Championships	February 24-25, 2017
2:29.46	John Thomas Terrier Invitational	January 27-28, 2017
2:33.13	35th Yale Collegiate Invitational (2017)	January 14, 2017

Mile
4:17.76	Northeast Conference Indoor Track & Field Championships	February 17-18, 2017
4:29.55	Northeast Conference Indoor Track & Field Championships	February 17-18, 2017
4:19.34	Boston University David Hemery Valentine Inv.	February 10-11, 2017
4:27.70	John Thomas Terrier Invitational	January 27-28, 2017
4:29.11	Wagner Invite	January 6, 2017

Distance Medley Relay
10:18.43	Northeast Conference Indoor Track & Field Championships	February 17-18, 2017
10:32.14	URI Coaches Tribute Invitational	February 4, 2017
10:24.72	35th Yale Collegiate Invitational (2017)	January 14, 2017

800 Meters (Indoors)
2020	1:58.02	Boston University John Thomas Terrier Classic (Jan 24-25, 2020)
2019	1:57.13	Boston University David Hemery Valentine Invitational (Feb 8- 9, 2019)
2018	1:57.27	Boston University David Hemery Valentine Invitational (Feb 9-10, 2018)
2017	1:57.51	Joe Donahue Games (Jan 20, 2017)

1000 Meters (Indoors)
2020	2:32.95	NEICAAA Indoor Track & Field Championship (Jan 31-Feb 1, 2020)
2019	2:32.20	NEICAAA Indoor Track & Field Championships (Feb 1- 2, 2019)
2018	2:32.54	Boston University John Thomas Terrier Classic (Jan 26-27, 2018)
2017	2:29.46	John Thomas Terrier Invitational (Jan 27-28, 2017)

Mile (Indoors)
2020	4:24.11	2020 NEC Indoor Track & Field Championships (Feb 21-22, 2020)
2019	4:20.53	Boston University John Thomas Terrier Classic (Jan 25-26, 2019)
2018	4:24.41	2018 NEC Indoor Track & Field Championships (Feb 16-17, 2018)
2017	4:17.76	Northeast Conference Indoor Track & Field Championships (Feb 17-18, 2017)

5k (XC)
2019	15:45.7	17th Annual CCSU Mini Meet Oct 25, 2019
2018	16:19.0	16th Annual CCSU Mini Meet Oct 19, 2018
2017	16:22.6	15th Annual CCSU Mini Meet Oct 20, 2017

6k (XC)
2019	20:20.7	Marist Invitational Aug 31, 2019

8k (XC)
2019	26:56.9	2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
2018	27:37.7	16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
2017	27:59.9	NEICAAA Cross Country Championship Oct 7, 2017

10k (XC)
2018	37:56.4	NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018

4.97 Mile (XC)
2018	26:30.4	Shawn M. Nassaney Memorial Invitational Sep 8, 2018

5 Mile (XC)
2017	28:31.2	IC4A ECAC XC Championship Nov 19, 2017

400 Meters (Outdoors)
2017	54.25	Black & Gold Invitational (Apr 1, 2017)

800 Meters (Outdoors)
2019	1:57.88	2019 Colonial Relays (Apr 4- 6, 2019)
2018	1:59.08	UCONN Northeast Challenge (Apr 14, 2018)
2017	1:56.40	UCONN Northeast Challenge (Apr 15, 2017)

1500 Meters (Outdoors)
2019	4:00.43	New England Outdoor Championship - NEICAAA (May 10-11, 2019)
2018	4:03.01	Northeast Conference Championship (May 5- 6, 2018)
2017	4:03.96	2017 Larry Ellis Invitational (Apr 21-22, 2017)

5000 Meters (Outdoors)
2019	15:57.56	24th Annual Monmouth Season Opener (Mar 29-30, 2019)
2018	15:41.33	Northeast Conference Championship (May 5- 6, 2018)