College Bests

800
5K (XC)
1000
8K (XC)
1500
7.9K (XC)
MILE
7.993K (XC)
3000
5 MILE (XC)
3000S
  
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 9:29.74 16th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 1-2, 2021
3000S 9:12.45 2nd  (F)
4x800 7:36.20 1st  (F)
JMU Invitational    Apr 17, 2021
3000S 9:38.75 1st  (F)
George Mason University Spring Invitational 2021    Apr 11, 2021
1500 3:51.85 7th  (F)
2021 Colonial Relays    Apr 2-3, 2021
3000S 9:48.25 6th  (F)
DMR 10:16.42 3rd  (F)
Raleigh Relays    Mar 25-27, 2021
1500 3:52.60 65th  (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:10.5 63rd
Richmond's Winter Cross    Feb 5, 2021
8K 26:03.0 13th
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
1000 2:35.47 8th  (F)
1000 2:29.58 7th  (P)
Mile 4:15.94 4th  (F)
VMI Indoor Classic    Feb 14-15, 2020
1000 2:28.34 3rd  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:28.34 2nd  (F)
Mile 4:20.10 3rd  (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 4:18.92 1st  (F)
3000 9:03.52 8th  (F)
Princeton Cross Country Invitational    Oct 19, 2019
8K 26:23.9 179th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:36.2 283rd
2019 Spider Alumni Open    Aug 31, 2019
5K 16:00.9 20th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 3:53.60 16th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
1500 3:54.00 4th  (F)
4x800 7:52.28 8th  (F)
Duke Invitational    Apr 19-20, 2019
1500 3:54.75 8th  (F)
George Mason Spring Invitational    Apr 13, 2019
1500 3:53.39 13th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 3:54.22 13th  (F)
DMR 10:09.42 5th  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 8:46.22 11th  (F)
William & Mary Triangular    Mar 16, 2019
800 1:56.55 1st  (F)
4x400 3:27.56 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 2:28.94 5th  (F)
1000 2:29.07 4th  (P)
4x800 7:47.61 6th  (F)
Winter Relays 2019    Feb 8-9, 2019
800 1:53.84 2nd  (F)
Keydet Invitational    Jan 18-19, 2019
1000 2:27.37 2nd  (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 4:18.88 5th  (F)
George Mason Father Diamond    Jan 5, 2019
4x800 7:52.33 1st  (F)
DMR 10:57.95 1st  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:59.5 128th
George Mason Invitational    Sep 29, 2018
8K 27:22.7 11th
2018 Spider Alumni Open    Sep 1, 2018
5K 16:10.5 24th
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:15.61 6th  (F)
DMR 10:00.01 3rd  (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational    Feb 3, 2018
Mile 4:10.38 14th  (F)
4x400 3:21.72 13th  (F)
Patriot Games    Jan 27, 2018
800 1:53.68 1st  (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
Mile 4:17.60 8th  (F)
4x800 7:44.52 1st  (F)
Father Diamond    Jan 6, 2018
1000 2:32.90 3rd  (F)
4x800 7:36.36 1st  (F)
DMR DNF  
Princeton XC Invitational    Oct 14, 2017
8K 26:47.6 185th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 27:11.1 41st
JMU Cross Country Open Invitational    Sep 9, 2017
7.9K 26:58.0 13th
2017 Spider Alumni Open    Sep 2, 2017
5K 16:05.0 20th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:54.02 32nd  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 1:54.56 7th  (F)
800 1:53.02 7th  (P)
4x800 7:30.08 1st  (F)
Duke Invitational    Apr 21-22, 2017
800 1:53.31 18th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:56.37 19th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:55.00 33rd  (F)
4x800 7:43.75 2nd  (F)
2017 Tribe Invitational    Mar 17-18, 2017
Mile 4:21.86 7th  (F)
4x400 3:25.41 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 2:32.78 11th  (P)
4x800 7:49.11 5th  (F)
Boston University Scarlet and White    Feb 3-4, 2017
1000 2:27.96 4th  (F)
Patriot Games    Jan 28, 2017
Mile 4:25.02 4th  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:31.64 8th  (F)
2017 Father Diamond    Jan 7, 2017
1000 2:35.70 3rd  (F)
4x800 7:53.52 1st  (F)
800 Meters (Outdoor)
Top↑
William & Mary Triangular Mar 16, 2019
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Duke Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
800 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
Patriot Games Jan 27, 2018
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
VMI Keydet Invitational Jan 17-18, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Keydet Invitational Jan 18-19, 2019
Father Diamond Jan 6, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Boston University Scarlet and White Feb 3-4, 2017
2017 Great Dane Classic Jan 14, 2017
2017 Father Diamond Jan 7, 2017
1500 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
Raleigh Relays Mar 25-27, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Duke Invitational Apr 19-20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4-6, 2019
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
Mile (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
Patriot Games Jan 28, 2017
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
3000 Meters (Indoor)
Top↑
George Mason Father Diamond Invitational 2020 Jan 4, 2020
5k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
8k (XC)
Top↑
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
George Mason Invitational Sep 29, 2018
Princeton XC Invitational Oct 14, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
JMU Invitational Apr 17, 2021
2021 Colonial Relays Apr 2-3, 2021
7.9k (XC)
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Atlantic 10 Cross Country Championships Oct 27, 2018

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters (Outdoor)
2019  
Mar 16, 2019
2017  
800 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Jan 27, 2018
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
Jan 18-19, 2019
2018  
Jan 6, 2018
2017  
1500 Meters (Outdoor)
2021  
2019  
Mile (Outdoor)
2017  
Mar 17-18, 2017
Mile (Indoor)
2020  
2019  
2018  
2017  
Jan 28, 2017
3000 Meters (Outdoor)
2019  
3000 Meters (Indoor)
2020  
5k (XC)
2019  
2018  
2017  
8k (XC)
2021  
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2021  
7.9k (XC)
2017  
7.993k (XC)
2017  
5 Mile (XC)
2021  
2018