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LAWRENCE CAIRO (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.98
100
10.75
(0.4)
200
21.85
(2.1)
400
48.56
LJ
6.26m
20' 6.5"
60
6.98
200
22.10
100
10.75
(0.4)
200
21.85
(2.1)
LJ
6.26m
20' 6.5"
400
48.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kim Duyst Invitational
Mar 6- 7, 2020
100
11.04
(-0.7)
2nd (F)
200
NT
(-0.7)
4x100
41.89
1st (F)
Sunbird Invitational
Feb 21-22, 2020
200
22.09
(-0.2)
2nd (F)
4x100
42.10
2nd (F)
4x400
3:21.74
2nd (F)
Sunshine Open and Combined Events
Feb 14-15, 2020
4x400
3:29.22
4th (F)
DMR
10:30.71
2nd (F)
Warrior Last Chance Meet
May 11, 2019
100
10.75
(+0.0)
2nd (F)
200
22.04
(0.1)
2nd (F)
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
400
48.56
5th (F)
400
49.02
5th (P)
4x400
3:20.38
3rd (F)
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
4x100
41.64
3rd (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
4x100
41.77
1st (F)
2019 Cal Poly Shareslo.com Invitational
Mar 22-23, 2019
400
49.90
(+0.0)
2nd (F)
4x400
3:24.76
3rd (F)
Fresno Pacific Sunbird Invitational
Feb 22-23, 2019
100
10.77
(-0.2)
1st (F)
200
22.32
(0.3)
1st (F)
4x100
42.06
1st (F)
2019 UW Invitational
Jan 25-26, 2019
60
6.99
17th (P)
60
7.07
14th (F)
200
22.10
8th (F)
Warrior Last Chance Open
May 12, 2018
4x400
3:15.49
1st (F)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
100
11.26
(+0.0)
7th (F)
100
11.15
(0.2)
7th (P)
200
23.12
(+0.0)
16th (P)
4x400
3:15.39
1st (F)
Bryan Clay Invitational
Apr 19-20, 2018
400
49.61
41st (F)
4x100
41.47
6th (F)
4x400
3:12.89
3rd (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
100
11.19
(-0.1)
27th (F)
4x100
DNF
4x400
3:16.14
3rd (F)
Stanford Invitational
Mar 30-31, 2018
100
11.10
(1.0)
28th (P)
4x400
3:13.41
2nd (F)
Cal Poly Invitational
Mar 23-24, 2018
100
10.93
(1.2)
3rd (F)
4x400
3:36.95
8th (F)
Sacramento State Hornet Invitational
Mar 16-17, 2018
100
11.16
(-1.4)
24th (F)
200
22.41
(-0.5)
14th (F)
4x100
42.12
5th (F)
4x400
3:16.80
1st (F)
Kim Duyst Invitational
Mar 2- 3, 2018
100
11.31
(-1.2)
2nd (F)
200
22.19
(3.7)
1st (F)
4x100
DNS
4x400
DNS
22nd Rossi Relays
Feb 24, 2018
100
10.75
(0.4)
1st (F)
4x100
DNF
4x400
3:24.80
5th (F)
LJ
5.51m
18' 1"
28th (F)
Fresno Pacific Sunbird Invitational
Feb 16-17, 2018
4x100
41.75
1st (F)
LJ
6.26m
20' 6.5"
9th (F)
Westmont Sunshine Open
Feb 2- 3, 2018
60
6.98
3rd (F)
4x400
3:19.87
1st (F)
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
4x400
3:16.37
14th (P)
All on the Line with Harry Marra Combined Events
May 12-13, 2017
200
22.69
(-0.5)
8th (F)
2017 Oxy Invitational
May 6, 2017
200
22.05
(+0.0)
22nd (F)
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
100
10.98
(0.9)
5th (F)
100
10.94
(0.9)
6th (P)
200
21.95
(0.6)
6th (F)
200
21.86
(1.5)
5th (P)
4x100
42.65
3rd (F)
4x400
3:11.56
2nd (F)
Bulldog Invitational
Apr 22, 2017
4x100
41.82
1st (F)
4x400
3:13.70
1st (F)
Bryan Clay Invite
Apr 13-14, 2017
100
10.83
(1.9)
23rd (F)
200
21.85
(2.1)
22nd (F)
4x100
41.60
4th (F)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
100
10.96
(0.8)
10th (F)
200
22.07
(-2.3)
7th (F)
4x100
41.29
2nd (F)
LJ
6.22m
(0.6)
20' 5"
27th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
100
10.93
(0.4)
4th (F)
100
10.99
(0.3)
2nd (P)
4x400
3:30.63
4th (F)
Sacramento State Hornet Invitational
Mar 17-19, 2017
4x400
3:23.68
9th (F)
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
100
11.02
(0.6)
2nd (F)
4x100
42.26
2nd (F)
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
100
DNS
100
10.97
(0.7)
5th (P)
4x100
41.84
1st (F)
4x400
3:16.29
1st (F)
Rossi Relays
Feb 25, 2017
100
10.99
(2.1)
3rd (F)
4x100
42.10
4th (F)
4x400
3:19.70
2nd (F)
Fresno Pacific Sunbird Invitational
Feb 18, 2017
100
11.12
(-1.5)
1st (F)
4x100
42.08
1st (F)
4x400
3:18.06
2nd (F)
Westmont Sunshine Open
Feb 3- 4, 2017
60
7.02
2nd (F)
200
22.28
2nd (F)
4x400
3:28.11
1st (F)
QUICK LINKS:
60
100
200
400
LJ
Choose an Event
60
100
200
400
4x100
4x400
DMR
LJ
60 Meters (Indoor)
Top↑
6.99
2019 UW Invitational
Jan 25-26, 2019
7.07
2019 UW Invitational
Jan 25-26, 2019
6.98
Westmont Sunshine Open
Feb 2- 3, 2018
7.02
Westmont Sunshine Open
Feb 3- 4, 2017
100 Meters (Outdoor)
Top↑
11.04
(-0.7)
Kim Duyst Invitational
Mar 6- 7, 2020
10.75
(+0.0)
Warrior Last Chance Meet
May 11, 2019
10.77
(-0.2)
Fresno Pacific Sunbird Invitational
Feb 22-23, 2019
11.26
(+0.0)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
11.15
(0.2)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
11.19
(-0.1)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
11.10
(1.0)
Stanford Invitational
Mar 30-31, 2018
10.93
(1.2)
Cal Poly Invitational
Mar 23-24, 2018
11.16
(-1.4)
Sacramento State Hornet Invitational
Mar 16-17, 2018
11.31
(-1.2)
Kim Duyst Invitational
Mar 2- 3, 2018
10.75
(0.4)
22nd Rossi Relays
Feb 24, 2018
10.98
(0.9)
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
10.94
(0.9)
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
10.83
(1.9)
Bryan Clay Invite
Apr 13-14, 2017
10.96
(0.8)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
10.93
(0.4)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
10.99
(0.3)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
11.02
(0.6)
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
DNS
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
10.97
(0.7)
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
10.99
(2.1)
Rossi Relays
Feb 25, 2017
11.12
(-1.5)
Fresno Pacific Sunbird Invitational
Feb 18, 2017
200 Meters (Outdoor)
Top↑
NT
(-0.7)
Kim Duyst Invitational
Mar 6- 7, 2020
22.09
(-0.2)
Sunbird Invitational
Feb 21-22, 2020
22.04
(0.1)
Warrior Last Chance Meet
May 11, 2019
22.32
(0.3)
Fresno Pacific Sunbird Invitational
Feb 22-23, 2019
23.12
(+0.0)
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
22.41
(-0.5)
Sacramento State Hornet Invitational
Mar 16-17, 2018
22.19
(3.7)
Kim Duyst Invitational
Mar 2- 3, 2018
22.69
(-0.5)
All on the Line with Harry Marra Combined Events
May 12-13, 2017
22.05
(+0.0)
2017 Oxy Invitational
May 6, 2017
21.95
(0.6)
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
21.86
(1.5)
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
21.85
(2.1)
Bryan Clay Invite
Apr 13-14, 2017
22.07
(-2.3)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
200 Meters (Indoor)
Top↑
22.10
2019 UW Invitational
Jan 25-26, 2019
22.28
Westmont Sunshine Open
Feb 3- 4, 2017
400 Meters (Outdoor)
Top↑
48.56
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
49.02
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
49.90
(+0.0)
2019 Cal Poly Shareslo.com Invitational
Mar 22-23, 2019
49.61
Bryan Clay Invitational
Apr 19-20, 2018
4 x 100 Relay (Outdoor)
Top↑
41.89
Kim Duyst Invitational
Mar 6- 7, 2020
42.10
Sunbird Invitational
Feb 21-22, 2020
41.64
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
41.77
Mike Fanelli Track Classic
Mar 28-30, 2019
42.06
Fresno Pacific Sunbird Invitational
Feb 22-23, 2019
41.47
Bryan Clay Invitational
Apr 19-20, 2018
DNF
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
42.12
Sacramento State Hornet Invitational
Mar 16-17, 2018
DNS
Kim Duyst Invitational
Mar 2- 3, 2018
DNF
22nd Rossi Relays
Feb 24, 2018
41.75
Fresno Pacific Sunbird Invitational
Feb 16-17, 2018
42.65
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
41.82
Bulldog Invitational
Apr 22, 2017
41.60
Bryan Clay Invite
Apr 13-14, 2017
41.29
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
42.26
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
41.84
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
42.10
Rossi Relays
Feb 25, 2017
42.08
Fresno Pacific Sunbird Invitational
Feb 18, 2017
4 x 400 Relay (Outdoor)
Top↑
3:21.74
Sunbird Invitational
Feb 21-22, 2020
3:20.38
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
3:24.76
2019 Cal Poly Shareslo.com Invitational
Mar 22-23, 2019
3:15.49
Warrior Last Chance Open
May 12, 2018
3:15.39
PacWest Outdoor Track & Field Championship
Apr 27-28, 2018
3:12.89
Bryan Clay Invitational
Apr 19-20, 2018
3:16.14
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
3:13.41
Stanford Invitational
Mar 30-31, 2018
3:36.95
Cal Poly Invitational
Mar 23-24, 2018
3:16.80
Sacramento State Hornet Invitational
Mar 16-17, 2018
DNS
Kim Duyst Invitational
Mar 2- 3, 2018
3:24.80
22nd Rossi Relays
Feb 24, 2018
3:16.37
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
3:11.56
PacWest Outdoor Track & Field Championships
Apr 28-29, 2017
3:13.70
Bulldog Invitational
Apr 22, 2017
3:30.63
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
3:23.68
Sacramento State Hornet Invitational
Mar 17-19, 2017
3:16.29
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
3:19.70
Rossi Relays
Feb 25, 2017
3:18.06
Fresno Pacific Sunbird Invitational
Feb 18, 2017
4 x 400 Relay (Indoor)
Top↑
3:29.22
Sunshine Open and Combined Events
Feb 14-15, 2020
3:19.87
Westmont Sunshine Open
Feb 2- 3, 2018
3:28.11
Westmont Sunshine Open
Feb 3- 4, 2017
Distance Medley Relay (Indoor)
Top↑
10:30.71
Sunshine Open and Combined Events
Feb 14-15, 2020
Long Jump (Outdoor)
Top↑
5.51m
18' 1"
22nd Rossi Relays
Feb 24, 2018
6.26m
20' 6.5"
Fresno Pacific Sunbird Invitational
Feb 16-17, 2018
6.22m
(0.6)
20' 5"
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
2020 Outdoors
100 Meters
11.04
(-0.7)
Kim Duyst Invitational
March 6- 7, 2020
200 Meters
NT
(-0.7)
Kim Duyst Invitational
March 6- 7, 2020
22.09
(-0.2)
Sunbird Invitational
February 21-22, 2020
4 x 100 Relay
41.89
Kim Duyst Invitational
March 6- 7, 2020
42.10
Sunbird Invitational
February 21-22, 2020
4 x 400 Relay
3:21.74
Sunbird Invitational
February 21-22, 2020
2020 Indoors
4 x 400 Relay
3:29.22
Sunshine Open and Combined Events
February 14-15, 2020
Distance Medley Relay
10:30.71
Sunshine Open and Combined Events
February 14-15, 2020
2019 Outdoors
100 Meters
10.75
(+0.0)
Warrior Last Chance Meet
May 11, 2019
10.77
(-0.2)
Fresno Pacific Sunbird Invitational
February 22-23, 2019
200 Meters
22.04
(0.1)
Warrior Last Chance Meet
May 11, 2019
22.32
(0.3)
Fresno Pacific Sunbird Invitational
February 22-23, 2019
400 Meters
48.56
PacWest Outdoor Track & Field Championships
April 26-27, 2019
49.02
PacWest Outdoor Track & Field Championships
April 26-27, 2019
49.90
(+0.0)
2019 Cal Poly Shareslo.com Invitational
March 22-23, 2019
4 x 100 Relay
41.64
2019 Pomona-Pitzer Invitational (College/Univ)
April 6, 2019
41.77
Mike Fanelli Track Classic
March 28-30, 2019
42.06
Fresno Pacific Sunbird Invitational
February 22-23, 2019
4 x 400 Relay
3:20.38
PacWest Outdoor Track & Field Championships
April 26-27, 2019
3:24.76
2019 Cal Poly Shareslo.com Invitational
March 22-23, 2019
2019 Indoors
60 Meters
6.99
2019 UW Invitational
January 25-26, 2019
7.07
2019 UW Invitational
January 25-26, 2019
200 Meters
22.10
2019 UW Invitational
January 25-26, 2019
2018 Outdoors
100 Meters
11.26
(+0.0)
PacWest Outdoor Track & Field Championship
April 27-28, 2018
11.15
(0.2)
PacWest Outdoor Track & Field Championship
April 27-28, 2018
11.19
(-0.1)
2018 Pomona-Pitzer T&F Invite
April 7, 2018
11.10
(1.0)
Stanford Invitational
March 30-31, 2018
10.93
(1.2)
Cal Poly Invitational
March 23-24, 2018
11.16
(-1.4)
Sacramento State Hornet Invitational
March 16-17, 2018
11.31
(-1.2)
Kim Duyst Invitational
March 2- 3, 2018
10.75
(0.4)
22nd Rossi Relays
February 24, 2018
200 Meters
23.12
(+0.0)
PacWest Outdoor Track & Field Championship
April 27-28, 2018
22.41
(-0.5)
Sacramento State Hornet Invitational
March 16-17, 2018
22.19
(3.7)
Kim Duyst Invitational
March 2- 3, 2018
400 Meters
49.61
Bryan Clay Invitational
April 19-20, 2018
4 x 100 Relay
41.47
Bryan Clay Invitational
April 19-20, 2018
DNF
2018 Pomona-Pitzer T&F Invite
April 7, 2018
42.12
Sacramento State Hornet Invitational
March 16-17, 2018
DNS
Kim Duyst Invitational
March 2- 3, 2018
DNF
22nd Rossi Relays
February 24, 2018
41.75
Fresno Pacific Sunbird Invitational
February 16-17, 2018
4 x 400 Relay
3:15.49
Warrior Last Chance Open
May 12, 2018
3:15.39
PacWest Outdoor Track & Field Championship
April 27-28, 2018
3:12.89
Bryan Clay Invitational
April 19-20, 2018
3:16.14
2018 Pomona-Pitzer T&F Invite
April 7, 2018
3:13.41
Stanford Invitational
March 30-31, 2018
3:36.95
Cal Poly Invitational
March 23-24, 2018
3:16.80
Sacramento State Hornet Invitational
March 16-17, 2018
DNS
Kim Duyst Invitational
March 2- 3, 2018
3:24.80
22nd Rossi Relays
February 24, 2018
Long Jump
5.51m
22nd Rossi Relays
February 24, 2018
6.26m
Fresno Pacific Sunbird Invitational
February 16-17, 2018
2018 Indoors
60 Meters
6.98
Westmont Sunshine Open
February 2- 3, 2018
4 x 400 Relay
3:19.87
Westmont Sunshine Open
February 2- 3, 2018
2017 Outdoors
100 Meters
10.98
(0.9)
PacWest Outdoor Track & Field Championships
April 28-29, 2017
10.94
(0.9)
PacWest Outdoor Track & Field Championships
April 28-29, 2017
10.83
(1.9)
Bryan Clay Invite
April 13-14, 2017
10.96
(0.8)
2017 Pomona-Pitzer T&F Invite
April 8, 2017
10.93
(0.4)
San Francisco State Distance Carnival
March 31-April 1, 2017
10.99
(0.3)
San Francisco State Distance Carnival
March 31-April 1, 2017
11.02
(0.6)
2017 Occidental Distance Carnival Spring Break Classic
March 10, 2017
DNS
Stanislaus Kim Duyst Invitational
March 3- 4, 2017
10.97
(0.7)
Stanislaus Kim Duyst Invitational
March 3- 4, 2017
10.99
(2.1)
Rossi Relays
February 25, 2017
11.12
(-1.5)
Fresno Pacific Sunbird Invitational
February 18, 2017
200 Meters
22.69
(-0.5)
All on the Line with Harry Marra Combined Events
May 12-13, 2017
22.05
(+0.0)
2017 Oxy Invitational
May 6, 2017
21.95
(0.6)
PacWest Outdoor Track & Field Championships
April 28-29, 2017
21.86
(1.5)
PacWest Outdoor Track & Field Championships
April 28-29, 2017
21.85
(2.1)
Bryan Clay Invite
April 13-14, 2017
22.07
(-2.3)
2017 Pomona-Pitzer T&F Invite
April 8, 2017
4 x 100 Relay
42.65
PacWest Outdoor Track & Field Championships
April 28-29, 2017
41.82
Bulldog Invitational
April 22, 2017
41.60
Bryan Clay Invite
April 13-14, 2017
41.29
2017 Pomona-Pitzer T&F Invite
April 8, 2017
42.26
2017 Occidental Distance Carnival Spring Break Classic
March 10, 2017
41.84
Stanislaus Kim Duyst Invitational
March 3- 4, 2017
42.10
Rossi Relays
February 25, 2017
42.08
Fresno Pacific Sunbird Invitational
February 18, 2017
4 x 400 Relay
3:16.37
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
3:11.56
PacWest Outdoor Track & Field Championships
April 28-29, 2017
3:13.70
Bulldog Invitational
April 22, 2017
3:30.63
San Francisco State Distance Carnival
March 31-April 1, 2017
3:23.68
Sacramento State Hornet Invitational
March 17-19, 2017
3:16.29
Stanislaus Kim Duyst Invitational
March 3- 4, 2017
3:19.70
Rossi Relays
February 25, 2017
3:18.06
Fresno Pacific Sunbird Invitational
February 18, 2017
Long Jump
6.22m
(0.6)
2017 Pomona-Pitzer T&F Invite
April 8, 2017
2017 Indoors
60 Meters
7.02
Westmont Sunshine Open
February 3- 4, 2017
200 Meters
22.28
Westmont Sunshine Open
February 3- 4, 2017
4 x 400 Relay
3:28.11
Westmont Sunshine Open
February 3- 4, 2017
100 Meters (Outdoors)
2020
11.04
(-0.7)
Kim Duyst Invitational
(Mar 6- 7, 2020)
2019
10.75
(+0.0)
Warrior Last Chance Meet
(May 11, 2019)
2018
10.75
(0.4)
22nd Rossi Relays
(Feb 24, 2018)
2017
10.83
(1.9)
Bryan Clay Invite
(Apr 13-14, 2017)
200 Meters (Outdoors)
2020
22.09
(-0.2)
Sunbird Invitational
(Feb 21-22, 2020)
2019
22.04
(0.1)
Warrior Last Chance Meet
(May 11, 2019)
2018
22.41
(-0.5)
Sacramento State Hornet Invitational
(Mar 16-17, 2018)
2017
21.86
(1.5)
PacWest Outdoor Track & Field Championships
(Apr 28-29, 2017)
400 Meters (Outdoors)
2019
48.56
PacWest Outdoor Track & Field Championships
(Apr 26-27, 2019)
2018
49.61
Bryan Clay Invitational
(Apr 19-20, 2018)
Long Jump (Outdoors)
2018
6.26m
Fresno Pacific Sunbird Invitational
(Feb 16-17, 2018)
2017
6.22m
(0.6)
2017 Pomona-Pitzer T&F Invite
(Apr 8, 2017)
60 Meters (Indoors)
2019
6.99
2019 UW Invitational
(Jan 25-26, 2019)
2018
6.98
Westmont Sunshine Open
(Feb 2- 3, 2018)
2017
7.02
Westmont Sunshine Open
(Feb 3- 4, 2017)
200 Meters (Indoors)
2019
22.10
2019 UW Invitational
(Jan 25-26, 2019)
2017
22.28
Westmont Sunshine Open
(Feb 3- 4, 2017)