College Bests

MILE
3000S
3000
5K (XC)
5000
6K (XC)
10,000
6.17K (XC)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
5000 18:37.98 12th  (F)
Akron Invitational    Feb 7-8, 2020
5000 19:23.91 17th  (F)
Navy Invitational II    Feb 1, 2020
3000 10:55.12 7th  (F)
Wesley Brown Invitational    Jan 17-18, 2020
Mile 5:35.17 4th  (F)
Bison Opener    Dec 6-7, 2019
3000 10:58.83 5th  (F)
Northeast Conference Championship    Nov 2, 2019
5K 19:48.0 43rd
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 23:42.9 124th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:06.0 169th
ECXC's Short Course Invite    Sep 20, 2019
5K 19:05.3 21st
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 20:06.7 52nd
Northeast Conference Championship    May 4-5, 2019
3000S 12:20.62 11th  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000S 13:01.20 2nd  (F)
2019 Colonial Relays    Apr 4-6, 2019
DMR 13:08.07 19th  (F)
2019 Navy Spring Meet    Mar 30, 2019
3000S 12:17.62 3rd  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
5000 DQ  
2019 Navy Select    Feb 8, 2019
3000 11:13.21 17th  (F)
NEC championship    Oct 27, 2018
5K 20:10.2 35th
2018 Gettysburg Invitational    Oct 13, 2018
6K 27:02.5 168th
Paul Short Brown    Sep 29, 2018
6K 24:29.2 211st
2018 Messiah XC Invitational    Sep 22, 2018
6K 25:28.8 12th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K DNS 86th
Northeast Conference Championship    May 5-6, 2018
3000S 12:10.13 8th  (F)
4x800 9:47.69 7th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000S 12:31.09 1st  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
10,000 43:22.15 2nd  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
5000 19:56.33 8th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
5000 19:27.35 16th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
DMR 12:49.10 7th  (F)
S.U. Challenge    Feb 3, 2018
3000 11:24.15 13th  (F)
Patriot Games    Jan 27, 2018
3000 11:05.68 6th  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 5:37.35 23rd  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
3000 11:13.90 16th  (F)
Northeast Conference Championship    Oct 28, 2017
5K 20:38.5 56th
Gettysburg Inv.    Oct 14, 2017
6K 25:46.6 94th
Paul Short Brown    Sep 29, 2017
6K 23:58.7 214th
National Catholic Invitational    Sep 15, 2017
5K 20:39.5 104th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 20:27.2 67th
Mile (Indoor)
Top↑
Wesley Brown Invitational Jan 17-18, 2020
Terrapin Invitational 2018 Jan 20, 2018
3000 Meters (Indoor)
Top↑
Navy Invitational II Feb 1, 2020
Bison Opener Dec 6-7, 2019
2019 Navy Select Feb 8, 2019
S.U. Challenge Feb 3, 2018
Patriot Games Jan 27, 2018
NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
5000 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7-8, 2020
DQ
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
5k (XC)
Top↑
Northeast Conference Championship Nov 2, 2019
ECXC's Short Course Invite Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
NEC championship Oct 27, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
Northeast Conference Championship Oct 28, 2017
National Catholic Invitational Sep 15, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
2018 Messiah Multi/Invitational Apr 12-14, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
2018 Messiah XC Invitational Sep 22, 2018
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
Saint Francis University Red Flash Open Apr 27, 2019
2019 Navy Spring Meet Mar 30, 2019
Northeast Conference Championship May 5-6, 2018
Saint Francis University Red Flash Open Apr 28, 2018
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2020 Indoors

Mile
Wesley Brown Invitational Jan 17-18, 2020
3000 Meters
Navy Invitational II Feb 1, 2020
Bison Opener Dec 6-7, 2019
5000 Meters
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7-8, 2020

2019 XC

2019 Outdoors

3000 Steeplechase
Northeast Conference Championship May 4-5, 2019
Saint Francis University Red Flash Open Apr 27, 2019
2019 Navy Spring Meet Mar 30, 2019
Distance Medley Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

3000 Meters
2019 Navy Select Feb 8, 2019
5000 Meters
DQ
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

Mile (Indoor)
2020  
Jan 17-18, 2020
2018  
Jan 20, 2018
3000 Meters (Indoor)
2020  
Feb 1, 2020
2019  
Feb 8, 2019
2018  
Jan 27, 2018
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2020  
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2018  
Apr 12-14, 2018
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
Mar 30, 2019
2018  
6.17k (XC)
2019