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ALEXANDRA KAY (SR-4)
MOUNT ST. MARY'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:21.89
3.1 MILE (XC)
18:33.0
3000
10:49.35
5K (XC)
19:05.3
5000
18:37.98
6K (XC)
23:06.0
10,000
38:56.01
6.17K (XC)
23:42.9
3000S
11:41.91
5000
18:56.16
3000S
11:41.91
10,000
38:56.01
MILE
5:21.89
5000
18:37.98
3000
10:49.35
3.1 MILE (XC)
18:33.0
6K (XC)
23:06.0
5K (XC)
19:05.3
6.17K (XC)
23:42.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 7-8, 2022
10,000
39:51.15
9th (F)
3000S
11:41.91
2nd (F)
Bucknell Team Challenge
Apr 23, 2022
3000S
11:47.77
7th (F)
Mason Spring Invitational 2022
Apr 9, 2022
3000S
11:59.67
10th (F)
VertKlasse Meeting
Apr 1-2, 2022
10,000
38:56.01
8th (F)
Navy Spring Invitational
Mar 26, 2022
5000
18:56.16
8th (F)
NEC Indoor Track & Field Championships
Feb 20-21, 2022
5000
18:56.01
17th (F)
DMR
13:22.50
8th (F)
Akron-Indoor Invitational
Feb 4-5, 2022
3000
10:49.35
9th (F)
DMR
13:24.19
4th (F)
Winter Relays
Jan 28-29, 2022
5000
18:40.48
2nd (F)
Gulden Invitational
Jan 22, 2022
3000
10:53.27
4th (F)
Navy Invitational
Dec 4, 2021
Mile
5:21.89
4th (F)
Fall NEC Cross-Country Run Championship
Oct 30, 2021
3.1M
19:34.3
26th
2021 Aubrey Shenk Invitational
Oct 16, 2021
6K
24:14.5
6th
Lehigh Paul Short Run (college)
Oct 1, 2021
6K
23:08.9
111st
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
5K
19:55.8
27th
Shannon Henretty Invitational
Sep 11, 2021
6K
DNS
Northeast Conference Championship
May 1-2, 2021
10,000
41:13.52
16th (F)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
10,000
39:14.00
3rd (F)
NEC Cross-Country Championship
Feb 28, 2021
3.1M
18:33.0
9th
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
5000
18:37.98
12th (F)
Akron Invitational
Feb 7-8, 2020
5000
19:23.91
17th (F)
Navy Invitational II
Feb 1, 2020
3000
10:55.12
7th (F)
Wesley Brown Invitational
Jan 17-18, 2020
Mile
5:35.17
4th (F)
Bison Opener
Dec 6-7, 2019
3000
10:58.83
5th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6K
23:35.4
180th
Northeast Conference Championship
Nov 2, 2019
5K
19:48.0
43rd
Princeton Cross Country Invitational
Oct 19, 2019
6.17K
23:42.9
124th
Lehigh Paul Short Run (College)
Oct 5, 2019
6K
23:06.0
169th
ECXC's Short Course Invite
Sep 20, 2019
5K
19:05.3
21st
Mount St. Mary's 5K Duals
Aug 30, 2019
5K
20:06.7
52nd
Northeast Conference Championship
May 4-5, 2019
3000S
12:20.62
11th (F)
Saint Francis University Red Flash Open
Apr 27, 2019
3000S
13:01.20
2nd (F)
2019 Colonial Relays
Apr 4-6, 2019
DMR
13:08.07
19th (F)
2019 Navy Spring Meet
Mar 30, 2019
3000S
12:17.62
3rd (F)
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
5000
DQ
2019 Navy Select
Feb 8, 2019
3000
11:13.21
17th (F)
NEC championship
Oct 27, 2018
5K
20:10.2
35th
2018 Gettysburg Invitational
Oct 13, 2018
6K
27:02.5
168th
Paul Short Brown
Sep 29, 2018
6K
24:29.2
211st
2018 Messiah XC Invitational
Sep 22, 2018
6K
25:28.8
12th
Mount St. Mary's 5k Duals
Aug 31, 2018
5K
DNS
86th
Northeast Conference Championship
May 5-6, 2018
3000S
12:10.13
8th (F)
4x800
9:47.69
7th (F)
Saint Francis University Red Flash Open
Apr 28, 2018
3000S
12:31.09
1st (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
10,000
43:22.15
2nd (F)
Hopkins/Loyola Invitational
Apr 6, 2018
5000
19:56.33
8th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5000
19:27.35
16th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
DMR
12:49.10
7th (F)
S.U. Challenge
Feb 3, 2018
3000
11:24.15
13th (F)
Patriot Games
Jan 27, 2018
3000
11:05.68
6th (F)
Terrapin Invitational 2018
Jan 20, 2018
Mile
5:37.35
23rd (F)
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
3000
11:13.90
16th (F)
Northeast Conference Championship
Oct 28, 2017
5K
20:38.5
56th
Gettysburg Inv.
Oct 14, 2017
6K
25:46.6
94th
Paul Short Brown
Sep 29, 2017
6K
23:58.7
214th
National Catholic Invitational
Sep 15, 2017
5K
20:39.5
104th
Mount St. Mary's 5k Duals
Sep 1, 2017
5K
20:27.2
67th
QUICK LINKS:
Mile
3000
5000
3.1 yd
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Choose an Event
Mile
3000
5000
3.1 yd
5
10,000
6
3000S
6.17
Mile (Indoor)
Top↑
5:21.89
Navy Invitational
Dec 4, 2021
5:35.17
Wesley Brown Invitational
Jan 17-18, 2020
5:37.35
Terrapin Invitational 2018
Jan 20, 2018
3000 Meters (Indoor)
Top↑
10:49.35
Akron-Indoor Invitational
Feb 4-5, 2022
10:53.27
Gulden Invitational
Jan 22, 2022
10:55.12
Navy Invitational II
Feb 1, 2020
10:58.83
Bison Opener
Dec 6-7, 2019
11:13.21
2019 Navy Select
Feb 8, 2019
11:24.15
S.U. Challenge
Feb 3, 2018
11:05.68
Patriot Games
Jan 27, 2018
11:13.90
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
5000 Meters (Outdoor)
Top↑
18:56.16
Navy Spring Invitational
Mar 26, 2022
19:56.33
Hopkins/Loyola Invitational
Apr 6, 2018
19:27.35
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5000 Meters (Indoor)
Top↑
18:56.01
NEC Indoor Track & Field Championships
Feb 20-21, 2022
18:40.48
Winter Relays
Jan 28-29, 2022
18:37.98
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
19:23.91
Akron Invitational
Feb 7-8, 2020
DQ
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
3.1 Mile (XC)
Top↑
19:34.3
Fall NEC Cross-Country Run Championship
Oct 30, 2021
18:33.0
NEC Cross-Country Championship
Feb 28, 2021
5k (XC)
Top↑
19:55.8
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
19:48.0
Northeast Conference Championship
Nov 2, 2019
19:05.3
ECXC's Short Course Invite
Sep 20, 2019
20:06.7
Mount St. Mary's 5K Duals
Aug 30, 2019
20:10.2
NEC championship
Oct 27, 2018
DNS
Mount St. Mary's 5k Duals
Aug 31, 2018
20:38.5
Northeast Conference Championship
Oct 28, 2017
20:39.5
National Catholic Invitational
Sep 15, 2017
20:27.2
Mount St. Mary's 5k Duals
Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
39:51.15
Northeast Conference Championship
May 7-8, 2022
38:56.01
VertKlasse Meeting
Apr 1-2, 2022
41:13.52
Northeast Conference Championship
May 1-2, 2021
39:14.00
Alan Connie Shamrock Invitational
Mar 19-20, 2021
43:22.15
2018 Messiah Multi/Invitational
Apr 12-14, 2018
6k (XC)
Top↑
24:14.5
2021 Aubrey Shenk Invitational
Oct 16, 2021
23:08.9
Lehigh Paul Short Run (college)
Oct 1, 2021
DNS
Shannon Henretty Invitational
Sep 11, 2021
23:35.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
23:06.0
Lehigh Paul Short Run (College)
Oct 5, 2019
27:02.5
2018 Gettysburg Invitational
Oct 13, 2018
24:29.2
Paul Short Brown
Sep 29, 2018
25:28.8
2018 Messiah XC Invitational
Sep 22, 2018
25:46.6
Gettysburg Inv.
Oct 14, 2017
23:58.7
Paul Short Brown
Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
11:41.91
Northeast Conference Championship
May 7-8, 2022
11:47.77
Bucknell Team Challenge
Apr 23, 2022
11:59.67
Mason Spring Invitational 2022
Apr 9, 2022
12:20.62
Northeast Conference Championship
May 4-5, 2019
13:01.20
Saint Francis University Red Flash Open
Apr 27, 2019
12:17.62
2019 Navy Spring Meet
Mar 30, 2019
12:10.13
Northeast Conference Championship
May 5-6, 2018
12:31.09
Saint Francis University Red Flash Open
Apr 28, 2018
6.17k (XC)
Top↑
23:42.9
Princeton Cross Country Invitational
Oct 19, 2019
2022 Outdoors
5000 Meters
18:56.16
Navy Spring Invitational
Mar 26, 2022
10,000 Meters
39:51.15
Northeast Conference Championship
May 7-8, 2022
38:56.01
VertKlasse Meeting
Apr 1-2, 2022
3000 Steeplechase
11:41.91
Northeast Conference Championship
May 7-8, 2022
11:47.77
Bucknell Team Challenge
Apr 23, 2022
11:59.67
Mason Spring Invitational 2022
Apr 9, 2022
2022 Indoors
Mile
5:21.89
Navy Invitational
Dec 4, 2021
3000 Meters
10:49.35
Akron-Indoor Invitational
Feb 4-5, 2022
10:53.27
Gulden Invitational
Jan 22, 2022
5000 Meters
18:56.01
NEC Indoor Track & Field Championships
Feb 20-21, 2022
18:40.48
Winter Relays
Jan 28-29, 2022
Distance Medley Relay
13:22.50
NEC Indoor Track & Field Championships
Feb 20-21, 2022
13:24.19
Akron-Indoor Invitational
Feb 4-5, 2022
2021 XC
3.1 Mile (XC)
19:34.3
Fall NEC Cross-Country Run Championship
Oct 30, 2021
18:33.0
NEC Cross-Country Championship
Feb 28, 2021
6k (XC)
24:14.5
2021 Aubrey Shenk Invitational
Oct 16, 2021
23:08.9
Lehigh Paul Short Run (college)
Oct 1, 2021
Shannon Henretty Invitational
Sep 11, 2021
5k (XC)
19:55.8
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
2021 Outdoors
10,000 Meters
41:13.52
Northeast Conference Championship
May 1-2, 2021
39:14.00
Alan Connie Shamrock Invitational
Mar 19-20, 2021
2020 Indoors
Mile
5:35.17
Wesley Brown Invitational
Jan 17-18, 2020
3000 Meters
10:55.12
Navy Invitational II
Feb 1, 2020
10:58.83
Bison Opener
Dec 6-7, 2019
5000 Meters
18:37.98
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
19:23.91
Akron Invitational
Feb 7-8, 2020
2019 XC
6k (XC)
23:35.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
23:06.0
Lehigh Paul Short Run (College)
Oct 5, 2019
5k (XC)
19:48.0
Northeast Conference Championship
Nov 2, 2019
19:05.3
ECXC's Short Course Invite
Sep 20, 2019
20:06.7
Mount St. Mary's 5K Duals
Aug 30, 2019
6.17k (XC)
23:42.9
Princeton Cross Country Invitational
Oct 19, 2019
2019 Outdoors
3000 Steeplechase
12:20.62
Northeast Conference Championship
May 4-5, 2019
13:01.20
Saint Francis University Red Flash Open
Apr 27, 2019
12:17.62
2019 Navy Spring Meet
Mar 30, 2019
Distance Medley Relay
13:08.07
2019 Colonial Relays
Apr 4-6, 2019
2019 Indoors
3000 Meters
11:13.21
2019 Navy Select
Feb 8, 2019
5000 Meters
DQ
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
2018 XC
5k (XC)
20:10.2
NEC championship
Oct 27, 2018
Mount St. Mary's 5k Duals
Aug 31, 2018
6k (XC)
27:02.5
2018 Gettysburg Invitational
Oct 13, 2018
24:29.2
Paul Short Brown
Sep 29, 2018
25:28.8
2018 Messiah XC Invitational
Sep 22, 2018
2018 Outdoors
5000 Meters
19:56.33
Hopkins/Loyola Invitational
Apr 6, 2018
19:27.35
Alan Connie Shamrock Invitational
Mar 15-17, 2018
10,000 Meters
43:22.15
2018 Messiah Multi/Invitational
Apr 12-14, 2018
3000 Steeplechase
12:10.13
Northeast Conference Championship
May 5-6, 2018
12:31.09
Saint Francis University Red Flash Open
Apr 28, 2018
4 x 800 Relay
9:47.69
Northeast Conference Championship
May 5-6, 2018
2018 Indoors
Mile
5:37.35
Terrapin Invitational 2018
Jan 20, 2018
3000 Meters
11:24.15
S.U. Challenge
Feb 3, 2018
11:05.68
Patriot Games
Jan 27, 2018
11:13.90
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
Distance Medley Relay
12:49.10
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
2017 XC
5k (XC)
20:38.5
Northeast Conference Championship
Oct 28, 2017
20:39.5
National Catholic Invitational
Sep 15, 2017
20:27.2
Mount St. Mary's 5k Duals
Sep 1, 2017
6k (XC)
25:46.6
Gettysburg Inv.
Oct 14, 2017
23:58.7
Paul Short Brown
Sep 29, 2017
Mile (Indoor)
2021
5:21.89
Navy Invitational
Dec 4, 2021
2020
5:35.17
Wesley Brown Invitational
Jan 17-18, 2020
2018
5:37.35
Terrapin Invitational 2018
Jan 20, 2018
3000 Meters (Indoor)
2022
10:49.35
Akron-Indoor Invitational
Feb 4-5, 2022
2020
10:55.12
Navy Invitational II
Feb 1, 2020
2019
11:13.21
2019 Navy Select
Feb 8, 2019
2018
11:05.68
Patriot Games
Jan 27, 2018
5000 Meters (Outdoor)
2022
18:56.16
Navy Spring Invitational
Mar 26, 2022
2018
19:27.35
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5000 Meters (Indoor)
2022
18:40.48
Winter Relays
Jan 28-29, 2022
2020
18:37.98
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
3.1 Mile (XC)
2021
19:34.3
Fall NEC Cross-Country Run Championship
2021
18:33.0
NEC Cross-Country Championship
5k (XC)
2021
19:55.8
18th Annual Ted Owen Cross Country Invitational
2019
19:05.3
ECXC's Short Course Invite
2018
20:10.2
NEC championship
2017
20:27.2
Mount St. Mary's 5k Duals
10,000 Meters (Outdoor)
2022
38:56.01
VertKlasse Meeting
Apr 1-2, 2022
2021
39:14.00
Alan Connie Shamrock Invitational
Mar 19-20, 2021
2018
43:22.15
2018 Messiah Multi/Invitational
Apr 12-14, 2018
6k (XC)
2021
23:08.9
Lehigh Paul Short Run (college)
2019
23:06.0
Lehigh Paul Short Run (College)
2018
24:29.2
Paul Short Brown
2017
23:58.7
Paul Short Brown
3000 Steeplechase (Outdoor)
2022
11:41.91
Northeast Conference Championship
May 7-8, 2022
2019
12:17.62
2019 Navy Spring Meet
Mar 30, 2019
2018
12:10.13
Northeast Conference Championship
May 5-6, 2018
6.17k (XC)
2019
23:42.9
Princeton Cross Country Invitational