Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
JOSHUA SPARE (SR-4)
EAST CAROLINA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:42.50
5K (XC)
15:58.5
MILE
4:29.30
10K (XC)
31:15.5
3000
8:48.77
6K (XC)
20:15.1
5000
15:12.54
8K (XC)
24:16.7
10,000
32:43.16
4.9 MILE (XC)
25:30.8
5000
15:12.54
10,000
32:43.16
1000
2:42.50
3000
8:48.77
MILE
4:29.30
5000
15:38.75
5K (XC)
15:58.5
8K (XC)
24:16.7
10K (XC)
31:15.5
4.9 MILE (XC)
25:30.8
6K (XC)
20:15.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
10K
31:15.5
50th
2019 American Athletic Conference XC Championships
Nov 1, 2019
8K
24:30.7
13th
ECU Pirate XC Invitational
Oct 18, 2019
8K
25:13.0
20th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
24:16.7
58th
2019 Navy Cross Country Invitational
Sep 14, 2019
4.9M
25:30.8
5th
Covered Bridge Cross Country Open
Aug 30, 2019
8K
26:23.7
16th
The American Outdoor Track & Field Championships
May 10-12, 2019
5000
15:21.84
24th (F)
10,000
32:43.16
16th (F)
Duke Invitational
Apr 19-20, 2019
5000
15:32.98
33rd (F)
East Carolina University Bill Carson Invitational
Apr 5-6, 2019
5000
15:48.56
8th (F)
Raleigh Relays
Mar 29-30, 2019
4x1500
16:56.27
17th (F)
Charlotte 49er Classic
Mar 14-16, 2019
10,000
32:44.22
5th (F)
The American Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:56.85
38th (F)
DMR
10:37.06
8th (F)
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
1000
2:42.50
5th (F)
Mile
4:29.30
16th (F)
Camel City Invitational
Feb 1-2, 2019
5000
15:44.55
11th (F)
Hokie Invitational
Jan 18-19, 2019
5000
15:47.89
11th (F)
Dick Taylor Carolina Cup
Jan 12, 2019
3000
8:54.94
12th (F)
ECU Pirates XC Invitational
Oct 12, 2018
8K
26:25.0
38th
Paul Short Gold
Sep 29, 2018
8K
26:47.4
269th
Carolina Challenge
Sep 1, 2018
5K
15:58.5
8th
Virginia Challenge
Apr 20-21, 2018
10,000
33:34.65
31st (F)
Weems Baskin Relays
Mar 23-24, 2018
5000
15:12.54
8th (F)
The American Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:48.77
25th (F)
DMR
10:25.93
7th (F)
Liberty Elite Invitational 2018
Feb 10, 2018
Mile
4:30.96
9th (F)
Sykes & Sabock Challenge Cup
Feb 2-3, 2018
3000
8:50.75
5th (F)
5000
15:46.13
6th (F)
Keydet Invitational
Jan 19-20, 2018
5000
15:38.75
5th (F)
Dick Taylor Carolina Cup
Jan 13, 2018
3000
9:02.57
16th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
10K
32:29.5
144th
2017 American Athletic Conference XC Championships
Oct 28, 2017
8K
28:21.9
71st
ECU Pirates XC invitational
Oct 13, 2017
8K
25:46.6
27th
Paul Short Gold
Sep 29, 2017
8K
26:26.1
327th
adidas XC Challenge East Carolina Vs. Charleston Southern
Sep 15, 2017
6K
20:15.1
12th
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
6K
20:15.1
14th
adidas XC Challenge East Carolina Vs. Elon
Sep 15, 2017
6K
20:15.1
9th
adidas XC Challenge East Carolina Vs. Gardner-Webb
Sep 15, 2017
6K
20:15.1
8th
adidas XC Challenge East Carolina Vs. N. Carolina A&T
Sep 15, 2017
6K
20:15.1
9th
adidas XC Challenge East Carolina Vs. N.C. Central
Sep 15, 2017
6K
20:15.1
7th
adidas XC Challenge East Carolina Vs. Richmond
Sep 15, 2017
6K
20:15.1
9th
adidas XC Challenge East Carolina Vs. UNC-Greensboro
Sep 15, 2017
6K
20:15.1
8th
adidas XC Challenge East Carolina Vs. VCU
Sep 15, 2017
6K
20:15.1
10th
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
6K
20:15.1
19th
adidas XC Challenge NC State Vs East Carolina
Sep 15, 2017
6K
20:15.1
15th
adidas XC Challenge Wake Forest Vs. East Carolina
Sep 15, 2017
6K
20:15.1
17th
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
8K
28:53.4
30th
QUICK LINKS:
1000
Mile
3000
5000
5
10,000
10
6
8
4.9 yd
Choose an Event
1000
Mile
3000
5000
5
10,000
10
6
8
4.9 yd
1000 Meters (Indoor)
Top↑
2:42.50
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
Mile (Indoor)
Top↑
4:29.30
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
4:30.96
Liberty Elite Invitational 2018
Feb 10, 2018
3000 Meters (Indoor)
Top↑
8:56.85
The American Indoor Track & Field Championships
Feb 22-23, 2019
8:54.94
Dick Taylor Carolina Cup
Jan 12, 2019
8:48.77
The American Indoor Track & Field Championships
Feb 23-24, 2018
8:50.75
Sykes & Sabock Challenge Cup
Feb 2-3, 2018
9:02.57
Dick Taylor Carolina Cup
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
15:21.84
The American Outdoor Track & Field Championships
May 10-12, 2019
15:32.98
Duke Invitational
Apr 19-20, 2019
15:48.56
East Carolina University Bill Carson Invitational
Apr 5-6, 2019
15:12.54
Weems Baskin Relays
Mar 23-24, 2018
5000 Meters (Indoor)
Top↑
15:44.55
Camel City Invitational
Feb 1-2, 2019
15:47.89
Hokie Invitational
Jan 18-19, 2019
15:46.13
Sykes & Sabock Challenge Cup
Feb 2-3, 2018
15:38.75
Keydet Invitational
Jan 19-20, 2018
5k (XC)
Top↑
15:58.5
Carolina Challenge
Sep 1, 2018
10,000 Meters (Outdoor)
Top↑
32:43.16
The American Outdoor Track & Field Championships
May 10-12, 2019
32:44.22
Charlotte 49er Classic
Mar 14-16, 2019
33:34.65
Virginia Challenge
Apr 20-21, 2018
10k (XC)
Top↑
31:15.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
32:29.5
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6k (XC)
Top↑
20:15.1
adidas XC Challenge East Carolina Vs. Charleston Southern
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Elon
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Gardner-Webb
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. N. Carolina A&T
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. N.C. Central
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Richmond
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. UNC-Greensboro
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. VCU
Sep 15, 2017
20:15.1
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
20:15.1
adidas XC Challenge NC State Vs East Carolina
Sep 15, 2017
20:15.1
adidas XC Challenge Wake Forest Vs. East Carolina
Sep 15, 2017
8k (XC)
Top↑
24:30.7
2019 American Athletic Conference XC Championships
Nov 1, 2019
25:13.0
ECU Pirate XC Invitational
Oct 18, 2019
24:16.7
Lehigh Paul Short Run (College)
Oct 5, 2019
26:23.7
Covered Bridge Cross Country Open
Aug 30, 2019
26:25.0
ECU Pirates XC Invitational
Oct 12, 2018
26:47.4
Paul Short Gold
Sep 29, 2018
28:21.9
2017 American Athletic Conference XC Championships
Oct 28, 2017
25:46.6
ECU Pirates XC invitational
Oct 13, 2017
26:26.1
Paul Short Gold
Sep 29, 2017
28:53.4
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
4.9 Mile (XC)
Top↑
25:30.8
2019 Navy Cross Country Invitational
Sep 14, 2019
2019 XC
10k (XC)
31:15.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
8k (XC)
24:30.7
2019 American Athletic Conference XC Championships
Nov 1, 2019
25:13.0
ECU Pirate XC Invitational
Oct 18, 2019
24:16.7
Lehigh Paul Short Run (College)
Oct 5, 2019
26:23.7
Covered Bridge Cross Country Open
Aug 30, 2019
4.9 Mile (XC)
25:30.8
2019 Navy Cross Country Invitational
Sep 14, 2019
2019 Outdoors
5000 Meters
15:21.84
The American Outdoor Track & Field Championships
May 10-12, 2019
15:32.98
Duke Invitational
Apr 19-20, 2019
15:48.56
East Carolina University Bill Carson Invitational
Apr 5-6, 2019
10,000 Meters
32:43.16
The American Outdoor Track & Field Championships
May 10-12, 2019
32:44.22
Charlotte 49er Classic
Mar 14-16, 2019
4 x 1500 Relay
16:56.27
Raleigh Relays
Mar 29-30, 2019
2019 Indoors
1000 Meters
2:42.50
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
Mile
4:29.30
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
3000 Meters
8:56.85
The American Indoor Track & Field Championships
Feb 22-23, 2019
8:54.94
Dick Taylor Carolina Cup
Jan 12, 2019
5000 Meters
15:44.55
Camel City Invitational
Feb 1-2, 2019
15:47.89
Hokie Invitational
Jan 18-19, 2019
Distance Medley Relay
10:37.06
The American Indoor Track & Field Championships
Feb 22-23, 2019
2018 XC
8k (XC)
26:25.0
ECU Pirates XC Invitational
Oct 12, 2018
26:47.4
Paul Short Gold
Sep 29, 2018
5k (XC)
15:58.5
Carolina Challenge
Sep 1, 2018
2018 Outdoors
5000 Meters
15:12.54
Weems Baskin Relays
Mar 23-24, 2018
10,000 Meters
33:34.65
Virginia Challenge
Apr 20-21, 2018
2018 Indoors
Mile
4:30.96
Liberty Elite Invitational 2018
Feb 10, 2018
3000 Meters
8:48.77
The American Indoor Track & Field Championships
Feb 23-24, 2018
8:50.75
Sykes & Sabock Challenge Cup
Feb 2-3, 2018
9:02.57
Dick Taylor Carolina Cup
Jan 13, 2018
5000 Meters
15:46.13
Sykes & Sabock Challenge Cup
Feb 2-3, 2018
15:38.75
Keydet Invitational
Jan 19-20, 2018
Distance Medley Relay
10:25.93
The American Indoor Track & Field Championships
Feb 23-24, 2018
2017 XC
10k (XC)
32:29.5
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
8k (XC)
28:21.9
2017 American Athletic Conference XC Championships
Oct 28, 2017
25:46.6
ECU Pirates XC invitational
Oct 13, 2017
26:26.1
Paul Short Gold
Sep 29, 2017
28:53.4
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
6k (XC)
20:15.1
adidas XC Challenge East Carolina Vs. Charleston Southern
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Elon
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Gardner-Webb
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. N. Carolina A&T
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. N.C. Central
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. Richmond
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. UNC-Greensboro
Sep 15, 2017
20:15.1
adidas XC Challenge East Carolina Vs. VCU
Sep 15, 2017
20:15.1
adidas XC Challenge Michigan Vs. East Carolina
Sep 15, 2017
20:15.1
adidas XC Challenge NC State Vs East Carolina
Sep 15, 2017
20:15.1
adidas XC Challenge Wake Forest Vs. East Carolina
Sep 15, 2017
1000 Meters (Indoor)
2019
2:42.50
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
Mile (Indoor)
2019
4:29.30
2019 Darius Dixon Memorial Invitational
Feb 8-9, 2019
2018
4:30.96
Liberty Elite Invitational 2018
Feb 10, 2018
3000 Meters (Indoor)
2019
8:56.85
The American Indoor Track & Field Championships
Feb 22-23, 2019
2018
8:48.77
The American Indoor Track & Field Championships
Feb 23-24, 2018
5000 Meters (Outdoor)
2019
15:21.84
The American Outdoor Track & Field Championships
May 10-12, 2019
2018
15:12.54
Weems Baskin Relays
Mar 23-24, 2018
5000 Meters (Indoor)
2019
15:44.55
Camel City Invitational
Feb 1-2, 2019
2018
15:38.75
Keydet Invitational
Jan 19-20, 2018
5k (XC)
2018
15:58.5
Carolina Challenge
10,000 Meters (Outdoor)
2019
32:43.16
The American Outdoor Track & Field Championships
May 10-12, 2019
2018
33:34.65
Virginia Challenge
Apr 20-21, 2018
10k (XC)
2019
31:15.5
NCAA Division I Southeast Region Cross Country Championships
2017
32:29.5
NCAA Division I Southeast Region Cross Country Championships
6k (XC)
2017
20:15.1
adidas XC Challenge NC State Vs East Carolina
8k (XC)
2019
24:16.7
Lehigh Paul Short Run (College)
2018
26:25.0
ECU Pirates XC Invitational
2017
25:46.6
ECU Pirates XC invitational
4.9 Mile (XC)
2019
25:30.8
2019 Navy Cross Country Invitational