MATT SOWDEN (SR-4)

REGIS (MASS.)

College Bests

100
13.91 (-1.3)
200
400 600
800 5K (XC)
8K (XC)  

Emmanuel vs. Regis    Apr 19, 2021
100 13.91 (-1.3) 4th (F)
4x100 45.50 1st (F)
4x400 3:52.71 2nd (F)
Panther Invitational    Feb 8, 2020
800 2:33.75 26th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
600 1:46.79 35th (F)
Springfield College Massasoit Classic    Jan 25, 2020
200 29.00 33rd (F)
400 1:06.12 13th (F)
Inter-Conference Championship Meet    Apr 27-28, 2019
4x100 47.67 8th (F)
4x400 3:47.29 10th (F)
4x800 9:02.06 7th (F)
11th Annual E.C.S.U. Invitational    Apr 19, 2019
400 1:02.00 26th (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
400 1:01.54 56th (F)
Regis Spring Classic - 2019    Apr 5, 2019
4x400 3:56.97 4th (F)
GNAC Championships    Oct 27, 2018
8k 34:57.7 64th
Suffolk Invitational    Oct 12, 2018
8k 34:20.0 94th
Runnin' Monks Invitational    Oct 6, 2018
8k 36:21.0 55th
GNAC & NECC Chgampionship Meet    Apr 29, 2018
400 58.93 14th (F)
800 2:26.02 14th (F)
Sean Collier Invitational    Apr 21, 2018
400 DNS
10th Annual E.C.S.U. Invitational    Apr 20, 2018
800 2:23.79 19th (F)
Penmen Relays    Apr 14, 2018
400 1:00.49 19th (F)
4x400 3:54.04 7th (F)
Tufts Snowflake Classic    Mar 31, 2018
800 2:29.90 48th (F)
2017 Codfish Bowl    Sep 23, 2017
8k 32:03.5 88th
100 Meters (Outdoor)
Top↑
13.91 (-1.3)
Emmanuel vs. Regis Apr 19, 2021
200 Meters (Indoor)
Top↑
Springfield College Massasoit Classic Jan 25, 2020
400 Meters (Outdoor)
Top↑
11th Annual E.C.S.U. Invitational Apr 19, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
GNAC & NECC Chgampionship Meet Apr 29, 2018
DNS
Sean Collier Invitational Apr 21, 2018
Penmen Relays Apr 14, 2018
400 Meters (Indoor)
Top↑
Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
Springfield College Massasoit Classic Jan 25, 2020
600 Meters (Indoor)
Top↑
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
800 Meters (Outdoor)
Top↑
GNAC & NECC Chgampionship Meet Apr 29, 2018
10th Annual E.C.S.U. Invitational Apr 20, 2018
Tufts Snowflake Classic Mar 31, 2018
800 Meters (Indoor)
Top↑
Panther Invitational Feb 8, 2020
4 x 100 Relay (Outdoor)
Top↑
Emmanuel vs. Regis Apr 19, 2021
Inter-Conference Championship Meet Apr 27-28, 2019
4 x 400 Relay (Outdoor)
Top↑
Emmanuel vs. Regis Apr 19, 2021
Inter-Conference Championship Meet Apr 27-28, 2019
Regis Spring Classic - 2019 Apr 5, 2019
Penmen Relays Apr 14, 2018
4 x 800 Relay (Outdoor)
Top↑
Inter-Conference Championship Meet Apr 27-28, 2019
5k
Top↑
Wellesley College Cross Country Invitational Sep 1, 2017
8k
Top↑
GNAC Championships Oct 27, 2018
Suffolk Invitational Oct 12, 2018
Runnin' Monks Invitational Oct 6, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
2017 Codfish Bowl Sep 23, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017

2021 Outdoors

100 Meters
13.91 (-1.3)
Emmanuel vs. Regis April 19, 2021
4 x 100 Relay
Emmanuel vs. Regis April 19, 2021
4 x 400 Relay
Emmanuel vs. Regis April 19, 2021

2020 Indoors

200 Meters
Springfield College Massasoit Classic January 25, 2020
400 Meters
Great Northeast AC Indoor Track & Field Championships February 16, 2020
Springfield College Massasoit Classic January 25, 2020
600 Meters
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
800 Meters
Panther Invitational February 8, 2020

2019 Outdoors

400 Meters
11th Annual E.C.S.U. Invitational April 19, 2019
2nd Annual Penmen Relays at SNHU April 13, 2019
4 x 100 Relay
Inter-Conference Championship Meet April 27-28, 2019
4 x 400 Relay
Inter-Conference Championship Meet April 27-28, 2019
Regis Spring Classic - 2019 April 5, 2019
4 x 800 Relay
Inter-Conference Championship Meet April 27-28, 2019

2018 XC

2018 Outdoors

400 Meters
GNAC & NECC Chgampionship Meet April 29, 2018
DNS
Sean Collier Invitational April 21, 2018
Penmen Relays April 14, 2018
800 Meters
GNAC & NECC Chgampionship Meet April 29, 2018
10th Annual E.C.S.U. Invitational April 20, 2018
Tufts Snowflake Classic March 31, 2018
4 x 400 Relay
Penmen Relays April 14, 2018

2017 XC

100 Meters (Outdoors)
2021  
13.91 (-1.3)
(Apr 19, 2021)
400 Meters (Outdoors)
2019  
2018  
(Apr 29, 2018)
800 Meters (Outdoors)
2018  
200 Meters (Indoors)
2020  
400 Meters (Indoors)
2020  
600 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
800 Meters (Indoors)
2020  
(Feb 8, 2020)
5k (XC)
2017  
8k (XC)
2018  
Oct 12, 2018
2017  
Sep 23, 2017