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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.04
500
1:18.16
600
1:35.75
800
2:13.10
1000
2:59.86
1500
5:08.55
4K (XC)
16:07.6
5K (XC)
21:33.6
6K (XC)
22:53.9
4K (XC)
16:07.6
5K (XC)
21:33.6
6K (XC)
22:53.9
500
1:18.16
600
1:35.75
800
2:15.76
1000
2:59.86
400
59.04
800
2:13.10
1500
5:08.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 CAA Track & Field Championships
Apr 30-May 1, 2021
800
2:15.09
8th (F)
800
2:17.81
6th (P)
4x400
3:52.56
6th (F)
Virginia Challenge
Apr 16-17, 2021
800
2:22.08
44th (F)
George Mason University Spring Invitational 2021
Apr 11, 2021
800
2:15.05
14th (F)
Towson Invitational 2021
Apr 2- 3, 2021
800
2:17.22
7th (F)
1500
5:20.86
35th (F)
4x400
4:03.29
8th (F)
Bill Webb Multi/Bob Davidson Invite
Mar 19-20, 2021
1500
5:08.67
38th (F)
4x400
3:57.08
8th (F)
UNCW Invitational
Mar 6, 2021
1500
5:08.55
7th (F)
4x400
4:01.32
2nd (F)
VMI Team Challenge
Jan 23, 2021
4x400
4:00.93
2nd (F)
Liberty Elite Invitational 2021
Jan 21-23, 2021
4x800
9:50.37
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
800
2:18.53
25th (P)
4x400
3:53.04
14th (P)
Fastrack Last Chance Meet
Feb 28, 2020
800
2:16.73
3rd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:15.76
80th (F)
4x400
4:00.79
29th (F)
Penn State National Open
Jan 31-Feb 1, 2020
600
1:35.75
5th (F)
4x400
3:55.38
10th (F)
DMR
12:18.56
6th (F)
Towson Tiger Invitational
Jan 19, 2020
500
1:18.23
2nd (F)
4x400
4:03.85
1st (F)
2020 Great Dane Classic
Jan 11, 2020
1000
3:06.30
11th (F)
4x400
4:09.40
16th (F)
Bison Opener
Dec 6- 7, 2019
500
1:18.16
1st (F)
4x400
4:07.37
5th (F)
Colonial Athletic Association (CAA) Cross Country Championship
Nov 2, 2019
6k
24:11.9
71st
Princeton Cross Country Invitational
Oct 19, 2019
6.17k
26:17.5
196th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
24:44.7
375th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
5k
22:07.8
129th
JMU XC Invite
Sep 14, 2019
6k
25:48.7
53rd
Towson XC Invitational
Aug 30, 2019
4k
18:27.5
38th
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
4x800
9:28.48
11th (F)
CAA Outdoor Track and Field Championships
May 3- 4, 2019
800
2:14.36
7th (F)
800
2:13.29
4th (P)
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
800
2:17.81
9th (F)
4x400
3:52.72
5th (F)
George Mason Spring Invitational
Apr 13, 2019
800
2:13.10
7th (F)
Towson Invitational 2019
Apr 6, 2019
400
59.04
12th (F)
4x400
3:48.20
1st (F)
Delaware Classic
Mar 30, 2019
800
2:18.62
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4x800
9:09.32
8th (F)
4x800
9:01.00
6th (P)
Fastrack Last Chance
Feb 15, 2019
4x800
9:14.23
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
800
2:15.91
52nd (F)
4x400
3:56.37
23rd (F)
2019 Navy Invitational II
Jan 26, 2019
1000
3:04.25
9th (F)
4x400
4:19.76
6th (F)
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
1000
2:59.86
5th (F)
4x400
4:00.23
8th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
24:58.7
189th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
3.73M
23:55.0
62nd
Princeton Cross Country Invitational
Oct 12, 2018
6k
24:28.0
176th
Paul Short Brown
Sep 29, 2018
6k
24:20.0
195th
2018 Salty Dog Invite
Sep 15, 2018
6k
25:13.0
37th
Towson XC Invitational
Aug 31, 2018
4k
16:58.8
7th
CAA Outdoor Track and Field Championships
May 4- 5, 2018
800
2:19.01
16th (P)
2018 Larry Ellis Invitational
Apr 20-21, 2018
800
2:13.73
31st (F)
Towson Invitational
Apr 14, 2018
400
59.23
18th (F)
4x400
3:58.18
8th (F)
2018 NAVY Men's Invitational
Mar 31, 2018
800
2:17.21
1st (F)
4x400
4:04.24
2nd (F)
49er Classic
Mar 15-17, 2018
800
2:16.31
14th (F)
4x400
3:58.82
16th (F)
Fastrack Last Chance
Feb 24, 2018
800
2:19.06
7th (F)
Penn State Tune-Up
Feb 17, 2018
600
1:35.85
1st (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
800
2:17.46
23rd (F)
Towson Tiger Invitational
Jan 13, 2018
1000
3:11.00
8th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
24:17.4
185th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
6k
24:16.7
61st
Princeton XC Invitational
Oct 14, 2017
6k
24:51.1
148th
Paul Short Gold
Sep 29, 2017
6k
22:53.9
298th
2017 Salty Dog Invitational
Sep 9, 2017
6k
25:19.6
49th
Towson XC Invitational
Sep 1, 2017
4k
16:07.6
4th
22nd Annual Monmouth University Invitational
Sep 17, 2016
5k
21:33.6
73rd
QUICK LINKS:
400
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Choose an Event
400
500
600
800
1000
1500
4x400
4x800
DMR
4k
5k
6k
6.17k
3.73 Mile
400 Meters (Outdoor)
Top↑
59.04
Towson Invitational 2019
Apr 6, 2019
59.23
Towson Invitational
Apr 14, 2018
500 Meters (Indoor)
Top↑
1:18.23
Towson Tiger Invitational
Jan 19, 2020
1:18.16
Bison Opener
Dec 6- 7, 2019
600 Meters (Indoor)
Top↑
1:35.75
Penn State National Open
Jan 31-Feb 1, 2020
1:35.85
Penn State Tune-Up
Feb 17, 2018
800 Meters (Outdoor)
Top↑
2:15.09
2021 CAA Track & Field Championships
Apr 30-May 1, 2021
2:17.81
2021 CAA Track & Field Championships
Apr 30-May 1, 2021
2:22.08
Virginia Challenge
Apr 16-17, 2021
2:15.05
George Mason University Spring Invitational 2021
Apr 11, 2021
2:17.22
Towson Invitational 2021
Apr 2- 3, 2021
2:14.36
CAA Outdoor Track and Field Championships
May 3- 4, 2019
2:13.29
CAA Outdoor Track and Field Championships
May 3- 4, 2019
2:17.81
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
2:13.10
George Mason Spring Invitational
Apr 13, 2019
2:18.62
Delaware Classic
Mar 30, 2019
2:19.01
CAA Outdoor Track and Field Championships
May 4- 5, 2018
2:13.73
2018 Larry Ellis Invitational
Apr 20-21, 2018
2:17.21
2018 NAVY Men's Invitational
Mar 31, 2018
2:16.31
49er Classic
Mar 15-17, 2018
800 Meters (Indoor)
Top↑
2:18.53
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
2:16.73
Fastrack Last Chance Meet
Feb 28, 2020
2:15.76
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:15.91
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
2:19.06
Fastrack Last Chance
Feb 24, 2018
2:17.46
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
1000 Meters (Indoor)
Top↑
3:06.30
2020 Great Dane Classic
Jan 11, 2020
3:04.25
2019 Navy Invitational II
Jan 26, 2019
2:59.86
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
3:11.00
Towson Tiger Invitational
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
5:20.86
Towson Invitational 2021
Apr 2- 3, 2021
5:08.67
Bill Webb Multi/Bob Davidson Invite
Mar 19-20, 2021
5:08.55
UNCW Invitational
Mar 6, 2021
4 x 400 Relay (Outdoor)
Top↑
3:52.56
2021 CAA Track & Field Championships
Apr 30-May 1, 2021
4:03.29
Towson Invitational 2021
Apr 2- 3, 2021
3:57.08
Bill Webb Multi/Bob Davidson Invite
Mar 19-20, 2021
4:01.32
UNCW Invitational
Mar 6, 2021
3:52.72
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
3:48.20
Towson Invitational 2019
Apr 6, 2019
3:58.18
Towson Invitational
Apr 14, 2018
4:04.24
2018 NAVY Men's Invitational
Mar 31, 2018
3:58.82
49er Classic
Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
4:00.93
VMI Team Challenge
Jan 23, 2021
3:53.04
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
4:00.79
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3:55.38
Penn State National Open
Jan 31-Feb 1, 2020
4:03.85
Towson Tiger Invitational
Jan 19, 2020
4:09.40
2020 Great Dane Classic
Jan 11, 2020
4:07.37
Bison Opener
Dec 6- 7, 2019
3:56.37
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:19.76
2019 Navy Invitational II
Jan 26, 2019
4:00.23
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
9:28.48
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
4 x 800 Relay (Indoor)
Top↑
9:50.37
Liberty Elite Invitational 2021
Jan 21-23, 2021
9:09.32
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
9:01.00
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
9:14.23
Fastrack Last Chance
Feb 15, 2019
Distance Medley Relay (Indoor)
Top↑
12:18.56
Penn State National Open
Jan 31-Feb 1, 2020
4k
Top↑
18:27.5
Towson XC Invitational
Aug 30, 2019
16:58.8
Towson XC Invitational
Aug 31, 2018
16:07.6
Towson XC Invitational
Sep 1, 2017
5k
Top↑
22:07.8
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
21:33.6
22nd Annual Monmouth University Invitational
Sep 17, 2016
6k
Top↑
24:11.9
Colonial Athletic Association (CAA) Cross Country Championship
Nov 2, 2019
24:44.7
Lehigh Paul Short Run (College)
Oct 5, 2019
25:48.7
JMU XC Invite
Sep 14, 2019
24:58.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
24:28.0
Princeton Cross Country Invitational
Oct 12, 2018
24:20.0
Paul Short Brown
Sep 29, 2018
25:13.0
2018 Salty Dog Invite
Sep 15, 2018
24:17.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
24:16.7
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
24:51.1
Princeton XC Invitational
Oct 14, 2017
22:53.9
Paul Short Gold
Sep 29, 2017
25:19.6
2017 Salty Dog Invitational
Sep 9, 2017
6.17k
Top↑
26:17.5
Princeton Cross Country Invitational
Oct 19, 2019
3.73 Mile
Top↑
23:55.0
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
2021 Outdoors
800 Meters
2:15.09
2021 CAA Track & Field Championships
April 30-May 1, 2021
2:17.81
2021 CAA Track & Field Championships
April 30-May 1, 2021
2:22.08
Virginia Challenge
April 16-17, 2021
2:15.05
George Mason University Spring Invitational 2021
April 11, 2021
2:17.22
Towson Invitational 2021
April 2- 3, 2021
1500 Meters
5:20.86
Towson Invitational 2021
April 2- 3, 2021
5:08.67
Bill Webb Multi/Bob Davidson Invite
March 19-20, 2021
5:08.55
UNCW Invitational
March 6, 2021
4 x 400 Relay
3:52.56
2021 CAA Track & Field Championships
April 30-May 1, 2021
4:03.29
Towson Invitational 2021
April 2- 3, 2021
3:57.08
Bill Webb Multi/Bob Davidson Invite
March 19-20, 2021
4:01.32
UNCW Invitational
March 6, 2021
2021 Indoors
4 x 400 Relay
4:00.93
VMI Team Challenge
January 23, 2021
4 x 800 Relay
9:50.37
Liberty Elite Invitational 2021
January 21-23, 2021
2020 Indoors
500 Meters
1:18.23
Towson Tiger Invitational
January 19, 2020
600 Meters
1:35.75
Penn State National Open
January 31-February 1, 2020
800 Meters
2:18.53
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
2:16.73
Fastrack Last Chance Meet
February 28, 2020
2:15.76
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
1000 Meters
3:06.30
2020 Great Dane Classic
January 11, 2020
4 x 400 Relay
3:53.04
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
4:00.79
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
3:55.38
Penn State National Open
January 31-February 1, 2020
4:03.85
Towson Tiger Invitational
January 19, 2020
4:09.40
2020 Great Dane Classic
January 11, 2020
Distance Medley Relay
12:18.56
Penn State National Open
January 31-February 1, 2020
2019 Indoors
500 Meters
1:18.16
Bison Opener
December 6- 7, 2019
800 Meters
2:15.91
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
1000 Meters
3:04.25
2019 Navy Invitational II
January 26, 2019
4 x 400 Relay
4:07.37
Bison Opener
December 6- 7, 2019
3:56.37
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:19.76
2019 Navy Invitational II
January 26, 2019
4 x 800 Relay
9:09.32
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
9:01.00
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
9:14.23
Fastrack Last Chance
February 15, 2019
2019 XC
4k
18:27.5
Towson XC Invitational
August 30, 2019
5k
22:07.8
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
6k
24:11.9
Colonial Athletic Association (CAA) Cross Country Championship
November 2, 2019
24:44.7
Lehigh Paul Short Run (College)
October 5, 2019
25:48.7
JMU XC Invite
September 14, 2019
6.17k
26:17.5
Princeton Cross Country Invitational
October 19, 2019
2019 Outdoors
400 Meters
59.04
Towson Invitational 2019
April 6, 2019
800 Meters
2:14.36
CAA Outdoor Track and Field Championships
May 3- 4, 2019
2:13.29
CAA Outdoor Track and Field Championships
May 3- 4, 2019
2:17.81
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
2:13.10
George Mason Spring Invitational
April 13, 2019
2:18.62
Delaware Classic
March 30, 2019
4 x 400 Relay
3:52.72
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
3:48.20
Towson Invitational 2019
April 6, 2019
4 x 800 Relay
9:28.48
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
2018 Indoors
600 Meters
1:35.85
Penn State Tune-Up
February 17, 2018
800 Meters
2:19.06
Fastrack Last Chance
February 24, 2018
2:17.46
Boston Univ. Bruce Lehane Scarlet and White Invitational
February 3, 2018
1000 Meters
2:59.86
2018 Navy Winter Invitational Track & Field Meet
December 1, 2018
3:11.00
Towson Tiger Invitational
January 13, 2018
4 x 400 Relay
4:00.23
2018 Navy Winter Invitational Track & Field Meet
December 1, 2018
2018 XC
4k
16:58.8
Towson XC Invitational
August 31, 2018
6k
24:58.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
24:28.0
Princeton Cross Country Invitational
October 12, 2018
24:20.0
Paul Short Brown
September 29, 2018
25:13.0
2018 Salty Dog Invite
September 15, 2018
3.73 Mile
23:55.0
Colonial Athletic Association (CAA) Cross Country Championship
October 26, 2018
2018 Outdoors
400 Meters
59.23
Towson Invitational
April 14, 2018
800 Meters
2:19.01
CAA Outdoor Track and Field Championships
May 4- 5, 2018
2:13.73
2018 Larry Ellis Invitational
April 20-21, 2018
2:17.21
2018 NAVY Men's Invitational
March 31, 2018
2:16.31
49er Classic
March 15-17, 2018
4 x 400 Relay
3:58.18
Towson Invitational
April 14, 2018
4:04.24
2018 NAVY Men's Invitational
March 31, 2018
3:58.82
49er Classic
March 15-17, 2018
2017 XC
4k
16:07.6
Towson XC Invitational
September 1, 2017
6k
24:17.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
24:16.7
Colonial Athletic Association (CAA) Cross Country Championship
October 28, 2017
24:51.1
Princeton XC Invitational
October 14, 2017
22:53.9
Paul Short Gold
September 29, 2017
25:19.6
2017 Salty Dog Invitational
September 9, 2017
2016 XC
5k
21:33.6
22nd Annual Monmouth University Invitational
September 17, 2016
400 Meters (Outdoors)
2019
59.04
Towson Invitational 2019
(Apr 6, 2019)
2018
59.23
Towson Invitational
(Apr 14, 2018)
800 Meters (Outdoors)
2021
2:15.05
George Mason University Spring Invitational 2021
(Apr 11, 2021)
2019
2:13.10
George Mason Spring Invitational
(Apr 13, 2019)
2018
2:13.73
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2021
5:08.55
UNCW Invitational
(Mar 6, 2021)
500 Meters (Indoors)
2020
1:18.23
Towson Tiger Invitational
(Jan 19, 2020)
2019
1:18.16
Bison Opener
(Dec 6- 7, 2019)
600 Meters (Indoors)
2020
1:35.75
Penn State National Open
(Jan 31-Feb 1, 2020)
2018
1:35.85
Penn State Tune-Up
(Feb 17, 2018)
800 Meters (Indoors)
2020
2:15.76
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
2:15.91
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
2:17.46
Boston Univ. Bruce Lehane Scarlet and White Invitational
(Feb 3, 2018)
1000 Meters (Indoors)
2020
3:06.30
2020 Great Dane Classic
(Jan 11, 2020)
2019
3:04.25
2019 Navy Invitational II
(Jan 26, 2019)
2018
2:59.86
2018 Navy Winter Invitational Track & Field Meet
(Dec 1, 2018)
4k (XC)
2019
18:27.5
Towson XC Invitational
Aug 30, 2019
2018
16:58.8
Towson XC Invitational
Aug 31, 2018
2017
16:07.6
Towson XC Invitational
Sep 1, 2017
5k (XC)
2019
22:07.8
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
2016
21:33.6
22nd Annual Monmouth University Invitational
Sep 17, 2016
6k (XC)
2019
24:11.9
Colonial Athletic Association (CAA) Cross Country Championship
Nov 2, 2019
2018
24:20.0
Paul Short Brown
Sep 29, 2018
2017
22:53.9
Paul Short Gold
Sep 29, 2017
6.17k (XC)
2019
26:17.5
Princeton Cross Country Invitational
Oct 19, 2019
3.73 Mile (XC)
2018
23:55.0
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018