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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:57.02
MILE
4:18.29
3000
8:49.42
3000S
9:09.85
8K (XC)
25:03.5
10K (XC)
32:22.4
5 MILE (XC)
25:41.5
8K (XC)
25:03.5
10K (XC)
32:22.4
5 MILE (XC)
25:41.5
MILE
4:18.29
3000
8:49.42
1500
3:57.02
3000
8:51.13
3000S
9:09.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
3000S
9:26.40
14th (F)
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
1500
4:02.22
19th (F)
3000S
9:09.85
1st (F)
SFU Red Flash Invitational
Apr 24, 2021
1500
3:57.02
2nd (F)
3000
DNS
Robert Morris University Track & Field Invitational
Apr 17, 2021
3000S
9:23.91
3rd (F)
2021 CMU March Meet
Mar 27, 2021
3000S
9:45.17
3rd (F)
Atlantic 10 Cross Country Championships
Mar 5, 2021
5M
25:41.5
41st
Spider Patriot Cross Classic
Feb 20, 2021
5M
26:20.7
69th
Kent State Tune-Up
Feb 22, 2020
Mile
4:18.29
4th (F)
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
3000
8:49.94
10th (F)
Penn State National Open
Jan 31-Feb 1, 2020
Mile
4:22.44
16th (F)
Youngstown State College Invitational
Jan 17, 2020
Mile
4:21.23
9th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
32:22.4
84th
Atlantic 10 Cross Country Championships
Nov 2, 2019
8k
26:29.4
41st
Princeton Cross Country Invitational
Oct 19, 2019
8k
25:27.4
92nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:03.5
15th
George Mason Cross Country Invitational
Sep 13, 2019
8k
26:15.6
11th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
3000S
9:24.15
8th (F)
Saint Francis University Red Flash Open
Apr 27, 2019
3000
8:51.13
1st (F)
Geneva College Invite
Apr 17, 2019
1500
DNS
Bison Outdoor Classic
Apr 13-14, 2019
3000S
9:43.64
38th (F)
2019 Colonial Relays
Apr 4- 6, 2019
3000S
9:30.27
8th (F)
2019 CMU Quad Meet
Mar 30, 2019
3000S
9:40.57
2019 CMU 5 Team Invite
Mar 23, 2019
1500
4:08.8h
4x400
3:36.89
Youngstown State Icebreaker
Dec 7, 2018
3000
8:56.81
6th (F)
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
26:39.8
86th
Penn State Nationals Open
Oct 12, 2018
8.369k
27:38.1
185th
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5M
26:18.3
71st
UB Stampede XC Invite
Sep 14, 2018
8k
26:31.6
27th
A-10 Championships
May 5- 6, 2018
3000S
9:26.89
11th (F)
4x800
8:02.54
11th (F)
Saint Francis University Red Flash Open
Apr 28, 2018
1500
3:58.34
1st (F)
Bucknell Team Challenge
Apr 21, 2018
3000S
9:37.13
3rd (F)
Bison Outdoor Classic
Apr 14-15, 2018
3000S
9:40.37
25th (F)
2018 Colonial Relays
Apr 5- 7, 2018
4x800
8:07.35
10th (F)
DMR
10:37.30
9th (F)
2018 CMU Quad Meet
Mar 31, 2018
3000S
9:39.52
49er Classic
Mar 15-17, 2018
3000
8:58.76
20th (F)
Youngstown St. Icebreaker
Dec 1, 2017
3000
8:49.42
1st (F)
Carnegie Mellon Invitational
Oct 7, 2017
5M
27:29.1
28th
National Catholic Invitational
Sep 15, 2017
5M
28:16.5
23rd
QUICK LINKS:
1500
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1500
Mile
3000
3000S
4x400
4x800
DMR
8k
8.369k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:02.22
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
3:57.02
SFU Red Flash Invitational
Apr 24, 2021
DNS
Geneva College Invite
Apr 17, 2019
4:08.8h
2019 CMU 5 Team Invite
Mar 23, 2019
3:58.34
Saint Francis University Red Flash Open
Apr 28, 2018
Mile (Indoor)
Top↑
4:18.29
Kent State Tune-Up
Feb 22, 2020
4:22.44
Penn State National Open
Jan 31-Feb 1, 2020
4:21.23
Youngstown State College Invitational
Jan 17, 2020
3000 Meters (Outdoor)
Top↑
DNS
SFU Red Flash Invitational
Apr 24, 2021
8:51.13
Saint Francis University Red Flash Open
Apr 27, 2019
8:58.76
49er Classic
Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
8:49.94
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
8:56.81
Youngstown State Icebreaker
Dec 7, 2018
8:49.42
Youngstown St. Icebreaker
Dec 1, 2017
3000 Steeplechase (Outdoor)
Top↑
9:26.40
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
9:09.85
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
9:23.91
Robert Morris University Track & Field Invitational
Apr 17, 2021
9:45.17
2021 CMU March Meet
Mar 27, 2021
9:24.15
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
9:43.64
Bison Outdoor Classic
Apr 13-14, 2019
9:30.27
2019 Colonial Relays
Apr 4- 6, 2019
9:40.57
2019 CMU Quad Meet
Mar 30, 2019
9:26.89
A-10 Championships
May 5- 6, 2018
9:37.13
Bucknell Team Challenge
Apr 21, 2018
9:40.37
Bison Outdoor Classic
Apr 14-15, 2018
9:39.52
2018 CMU Quad Meet
Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
3:36.89
2019 CMU 5 Team Invite
Mar 23, 2019
4 x 800 Relay (Outdoor)
Top↑
8:02.54
A-10 Championships
May 5- 6, 2018
8:07.35
2018 Colonial Relays
Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
10:37.30
2018 Colonial Relays
Apr 5- 7, 2018
8k
Top↑
26:29.4
Atlantic 10 Cross Country Championships
Nov 2, 2019
25:27.4
Princeton Cross Country Invitational
Oct 19, 2019
25:03.5
Lehigh Paul Short Run (College)
Oct 5, 2019
26:15.6
George Mason Cross Country Invitational
Sep 13, 2019
26:31.6
UB Stampede XC Invite
Sep 14, 2018
8.369k
Top↑
27:38.1
Penn State Nationals Open
Oct 12, 2018
10k
Top↑
32:22.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
5 Mile
Top↑
25:41.5
Atlantic 10 Cross Country Championships
Mar 5, 2021
26:20.7
Spider Patriot Cross Classic
Feb 20, 2021
26:39.8
Atlantic 10 Cross Country Championships
Oct 27, 2018
26:18.3
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
27:29.1
Carnegie Mellon Invitational
Oct 7, 2017
28:16.5
National Catholic Invitational
Sep 15, 2017
2021 Outdoors
1500 Meters
4:02.22
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
3:57.02
SFU Red Flash Invitational
April 24, 2021
3000 Meters
DNS
SFU Red Flash Invitational
April 24, 2021
3000 Steeplechase
9:26.40
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
9:09.85
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
9:23.91
Robert Morris University Track & Field Invitational
April 17, 2021
9:45.17
2021 CMU March Meet
March 27, 2021
2021 XC
5 Mile
25:41.5
Atlantic 10 Cross Country Championships
March 5, 2021
26:20.7
Spider Patriot Cross Classic
February 20, 2021
2020 Indoors
Mile
4:18.29
Kent State Tune-Up
February 22, 2020
4:22.44
Penn State National Open
January 31-February 1, 2020
4:21.23
Youngstown State College Invitational
January 17, 2020
3000 Meters
8:49.94
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
2019 XC
8k
26:29.4
Atlantic 10 Cross Country Championships
November 2, 2019
25:27.4
Princeton Cross Country Invitational
October 19, 2019
25:03.5
Lehigh Paul Short Run (College)
October 5, 2019
26:15.6
George Mason Cross Country Invitational
September 13, 2019
10k
32:22.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
DNS
Geneva College Invite
April 17, 2019
4:08.8h
2019 CMU 5 Team Invite
March 23, 2019
3000 Meters
8:51.13
Saint Francis University Red Flash Open
April 27, 2019
3000 Steeplechase
9:24.15
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
9:43.64
Bison Outdoor Classic
April 13-14, 2019
9:30.27
2019 Colonial Relays
April 4- 6, 2019
9:40.57
2019 CMU Quad Meet
March 30, 2019
4 x 400 Relay
3:36.89
2019 CMU 5 Team Invite
March 23, 2019
2018 Indoors
3000 Meters
8:56.81
Youngstown State Icebreaker
December 7, 2018
2018 XC
8k
26:31.6
UB Stampede XC Invite
September 14, 2018
8.369k
27:38.1
Penn State Nationals Open
October 12, 2018
5 Mile
26:39.8
Atlantic 10 Cross Country Championships
October 27, 2018
26:18.3
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
2018 Outdoors
1500 Meters
3:58.34
Saint Francis University Red Flash Open
April 28, 2018
3000 Meters
8:58.76
49er Classic
March 15-17, 2018
3000 Steeplechase
9:26.89
A-10 Championships
May 5- 6, 2018
9:37.13
Bucknell Team Challenge
April 21, 2018
9:40.37
Bison Outdoor Classic
April 14-15, 2018
9:39.52
2018 CMU Quad Meet
March 31, 2018
4 x 800 Relay
8:02.54
A-10 Championships
May 5- 6, 2018
8:07.35
2018 Colonial Relays
April 5- 7, 2018
Distance Medley Relay
10:37.30
2018 Colonial Relays
April 5- 7, 2018
2017 Indoors
3000 Meters
8:49.42
Youngstown St. Icebreaker
December 1, 2017
2017 XC
5 Mile
27:29.1
Carnegie Mellon Invitational
October 7, 2017
28:16.5
National Catholic Invitational
September 15, 2017
1500 Meters (Outdoors)
2021
3:57.02
SFU Red Flash Invitational
(Apr 24, 2021)
2019
4:08.8h
2019 CMU 5 Team Invite
(Mar 23, 2019)
2018
3:58.34
Saint Francis University Red Flash Open
(Apr 28, 2018)
3000 Meters (Outdoors)
2019
8:51.13
Saint Francis University Red Flash Open
(Apr 27, 2019)
2018
8:58.76
49er Classic
(Mar 15-17, 2018)
3000 Steeplechase (Outdoors)
2021
9:09.85
Atlantic 10 Outdoor Track & Field Championships
(May 1- 2, 2021)
2019
9:24.15
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
9:26.89
A-10 Championships
(May 5- 6, 2018)
8k (XC)
2019
25:03.5
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
26:31.6
UB Stampede XC Invite
Sep 14, 2018
8.369k (XC)
2018
27:38.1
Penn State Nationals Open
Oct 12, 2018
10k (XC)
2019
32:22.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
5 Mile (XC)
2021
25:41.5
Atlantic 10 Cross Country Championships
Mar 5, 2021
2018
26:18.3
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
2017
27:29.1
Carnegie Mellon Invitational
Oct 7, 2017
Mile (Indoors)
2020
4:18.29
Kent State Tune-Up
(Feb 22, 2020)
3000 Meters (Indoors)
2020
8:49.94
Kent St - Doug Raymond National Qualifier
(Feb 14-15, 2020)
2018
8:56.81
Youngstown State Icebreaker
(Dec 7, 2018)
2017
8:49.42
Youngstown St. Icebreaker
(Dec 1, 2017)