RUTH CVANCARA (SR-4)

ALASKA ANCHORAGE

College Bests

400 800
1500 MILE
5K (XC) 6K (XC)
2021 GNAC Outdoor Championships    May 14-15, 2021
800 2:16.98 3rd (F)
Oregon Twilight    May 7, 2021
800 2:26.98 21st (F)
Linfield Invitational    Apr 24, 2021
400 1:03.67 10th (F)
WOU Pop Up Meet    Apr 23, 2021
800 2:20.52 1st (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
800 2:15.78 3rd (F)
DMR 11:42.19 1st (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
800 2:14.28 2nd (F)
800 2:14.09 2nd (P)
4x400 4:01.45 6th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 2:13.31 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
800 2:12.28 8th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
800 2:15.65 44th (F)
DMR 11:51.24 5th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 23:00.4 18th
Capital Cross Challenge    Sep 28, 2019
6k 22:23.7 132nd
Blue & Gold Run Fest    Aug 31, 2019
5k 20:19.4 6th
GNAC Outdoor Track & Field Championships    May 10, 2019
800 2:14.17 9th (F)
800 2:13.14 3rd (P)
1500 4:43.28 12th (F)
Linfield Open    May 4, 2019
800 2:11.72 2nd (F)
Beach Invitational    Apr 19-20, 2019
400 1:01.18 83rd (F)
Bryan Clay Invitational    Apr 17-19, 2019
800 2:10.27 35th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
800 2:11.43 11th (F)
2019 Willamette Invitational    Mar 23, 2019
1500 4:35.33 4th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
800 2:12.92 3rd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 5:20.29 9th (F)
4x400 3:55.88 4th (F)
DMR 11:23.47 1st (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 11:53.47 18th (F)
2019 UW Preview    Jan 12, 2019
800 2:14.04 12th (F)
4x400 3:59.78 8th (F)
UNLV Cross Country Invitational    Sep 22, 2018
5k 20:02.5 10th
Skinny Raven UAA/UAF Dual    Sep 8, 2018
6k 22:30.2 4th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
800 FS
800 2:13.20 7th (P)
2018 Ken Shannon Invitational    May 4- 5, 2018
800 2:13.08 3rd (F)
Beach Invitational    Apr 20-21, 2018
400 1:01.12 87th (F)
Bryan Clay Invitational    Apr 19-20, 2018
800 2:15.47 78th (F)
UCSD Triton Invitational    Apr 13-14, 2018
800 2:14.45 12th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 2:14.99 30th (F)
2018 Willamette Invitational    Mar 24, 2018
800 2:21.98 10th (F)
4x400 3:57.87 3rd (F)
2018 SPU Final Qualifier    Feb 24, 2018
800 2:12.58 2nd (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
800 2:11.34 3rd (F)
800 2:14.96 7th (P)
4x400 3:51.46 3rd (F)
2018 UW Open    Feb 11, 2018
800 2:18.84 16th (F)
2018 UW Invitational    Jan 26-27, 2018
DMR 12:22.13 16th (F)
2018 UW Preview    Jan 13, 2018
Mile 5:28.54 34th (F)
400 Meters (Outdoor)
Top↑
Linfield Invitational Apr 24, 2021
Beach Invitational Apr 19-20, 2019
Beach Invitational Apr 20-21, 2018
800 Meters (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
Oregon Twilight May 7, 2021
WOU Pop Up Meet Apr 23, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 4, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
FS
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ken Shannon Invitational May 4- 5, 2018
Bryan Clay Invitational Apr 19-20, 2018
UCSD Triton Invitational Apr 13-14, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
2018 Willamette Invitational Mar 24, 2018
800 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
2019 UW Preview Jan 12, 2019
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
2018 SPU Final Qualifier Feb 24, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2019 Willamette Invitational Mar 23, 2019
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
2018 UW Preview Jan 13, 2018
4 x 400 Relay (Outdoor)
Top↑
2018 Willamette Invitational Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
Distance Medley Relay (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational Jan 25-26, 2019
2018 UW Invitational Jan 26-27, 2018
5k
Top↑
Blue & Gold Run Fest Aug 31, 2019
UNLV Cross Country Invitational Sep 22, 2018
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
Skinny Raven UAA/UAF Dual Sep 8, 2018
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2021 Outdoors

400 Meters
Linfield Invitational April 24, 2021
800 Meters
2021 GNAC Outdoor Championships May 14-15, 2021
Oregon Twilight May 7, 2021
WOU Pop Up Meet April 23, 2021

2020 Indoors

800 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
GNAC Indoor Track & Field Championship February 21-22, 2020
GNAC Indoor Track & Field Championship February 21-22, 2020
GVSU Big Meet (Saturday) February 15, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
2020 UW Invitational January 31-February 1, 2020
4 x 400 Relay
GNAC Indoor Track & Field Championship February 21-22, 2020
Distance Medley Relay
Seattle Pacific Final Qualifier 2020 February 29, 2020
2020 UW Invitational January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 9-10, 2018
2018 SPU Final Qualifier February 24, 2018
GNAC Indoor Track and Field Championship February 16-17, 2018
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
Mile
2018 UW Preview January 13, 2018
4 x 400 Relay
GNAC Indoor Track and Field Championship February 16-17, 2018
Distance Medley Relay
2018 UW Invitational January 26-27, 2018
400 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
800 Meters (Outdoors)
2021  
(May 14-15, 2021)
2019  
(Apr 17-19, 2019)
2018  
(May 4- 5, 2018)
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
2018  
Mile (Indoors)
2019  
2018  
(Jan 13, 2018)
5k (XC)
2019  
Aug 31, 2019
2018  
6k (XC)
2019  
2018  
Sep 8, 2018
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018