College Bests

3000
8K (XC)
3000S
8.4K (XC)
5K (XC)
7.993K (XC)
10K (XC)
3.2 MILE (XC)
6K (XC)
  
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:25.6 56th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 25:25.6 56th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 25:25.6 56th
Virginia Tech Alumni Invitational    Sep 20, 2019
8K 26:06.8 32nd
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 16:26.5 36th
Patriot League Outdoor Track & Field Championships    May 3-4, 2019
3000S 9:30.71 11th  (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
4x400 4:00.62 11th  (F)
George Mason Spring Invitational    Apr 13, 2019
3000S 9:37.73 4th  (F)
2019 Colonial Relays    Apr 4-6, 2019
3000S 9:45.01 19th  (F)
2019 Navy Spring Meet    Mar 30, 2019
3000S 9:52.12 3rd  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 9:28.09 19th  (F)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
3000 8:55.07 22nd  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 9:07.11 25th  (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 9:07.61 15th  (F)
2018 Navy Winter Invitational Track & Field Meet    Dec 1, 2018
3000 9:16.49 11th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 27:18.2 194th
Paul Short Gold    Sep 29, 2018
8K 26:01.6 165th
Spiked Shoe    Sep 7, 2018
8.4K 27:37.6 52nd
Bison Open    Aug 31, 2018
6K 19:59.8 50th
Princeton XC Invitational    Oct 14, 2017
8K 26:22.6 168th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 27:46.4 51st
2017 Navy XC Invitational    Sep 9, 2017
3.2M 17:51.1 4th
American v. Franklin Pierce    Sep 1, 2017
5K 16:42.6 43rd
American v. George Washington    Sep 1, 2017
5K 16:42.6 43rd
American v. Maryland    Sep 1, 2017
5K 16:42.6 43rd
American v. Navy    Sep 1, 2017
5K 16:42.6 43rd
American v. UMBC    Sep 1, 2017
5K 16:42.6 43rd
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:42.6 43rd
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
Winter Relays 2019 Feb 8-9, 2019
George Mason Patriot Games Jan 25-26, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
5k (XC)
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
American v. Franklin Pierce Sep 1, 2017
American v. George Washington Sep 1, 2017
American v. Maryland Sep 1, 2017
American v. Navy Sep 1, 2017
American v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Bison Open Aug 31, 2018
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
George Mason Cross Country Invitational Sep 13, 2019
Patriot League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Patriot League Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
3000 Steeplechase (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 3-4, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4-6, 2019
2019 Navy Spring Meet Mar 30, 2019
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
3.2 Mile (XC)
Top↑
2017 Navy XC Invitational Sep 9, 2017

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

3000 Meters (Outdoor)
2019  
Mar 14-16, 2019
3000 Meters (Indoor)
2019  
5k (XC)
2019  
2017  
10k (XC)
2018  
2017  
6k (XC)
2018  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
8.4k (XC)
2018  
7.993k (XC)
2017  
3.2 Mile (XC)
2017