College Bests

800
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
3000S
7.993K (XC)
5K (XC)
3.2 MILE (XC)
Patriot League Outdoor Track & Field Championships    Apr 30 - May 1, 2021
3000S 10:13.98 10th  (F)
JMU Invitational    Apr 17, 2021
3000S 10:05.50 3rd  (F)
George Mason University Spring Invitational 2021    Apr 11, 2021
3000S 10:07.75 6th  (F)
2021 Colonial Relays    Apr 2-3, 2021
3000S 10:28.95 11th  (F)
Patriot League Indoor Track and Field Championships    Feb 29 - Mar 1, 2020
5000 15:35.81 20th  (F)
VMI Winter Relays    Feb 7-8, 2020
3000 9:04.26 9th  (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 15:25.74 20th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
5000 15:25.16 1st  (F)
Angry Birds Challenge 2020    Jan 11, 2020
800 2:06.83 10th  (F)
Mile 4:34.53 7th  (F)
Bison Opener    Dec 6-7, 2019
Mile 4:42.93 12th  (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:25.6 56th
Virginia Tech Alumni Invitational    Sep 20, 2019
8K 26:06.8 32nd
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 16:26.5 36th
Patriot League Outdoor Track & Field Championships    May 3-4, 2019
3000S 9:30.71 11th  (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
4x400 4:00.62 11th  (F)
George Mason Spring Invitational    Apr 13, 2019
3000S 9:37.73 4th  (F)
2019 Colonial Relays    Apr 4-6, 2019
3000S 9:45.01 19th  (F)
2019 Navy Spring Meet    Mar 30, 2019
3000S 9:52.12 3rd  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 9:28.09 19th  (F)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
3000 8:55.07 22nd  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 9:07.11 25th  (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 9:07.61 15th  (F)
2018 Navy Winter Invitational Track & Field Meet    Dec 1, 2018
3000 9:16.49 11th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 27:18.2 194th
Paul Short Gold    Sep 29, 2018
8K 26:01.6 165th
Spiked Shoe    Sep 7, 2018
8.4K 27:37.6 52nd
Bison Open    Aug 31, 2018
6K 19:59.8 50th
Princeton XC Invitational    Oct 14, 2017
8K 26:22.6 168th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 27:46.4 51st
2017 Navy XC Invitational    Sep 9, 2017
3.2M 17:51.1 4th
American v. Franklin Pierce    Sep 1, 2017
5K 16:42.6 43rd
American v. George Washington    Sep 1, 2017
5K 16:42.6 43rd
American v. Maryland    Sep 1, 2017
5K 16:42.6 43rd
American v. Navy    Sep 1, 2017
5K 16:42.6 43rd
American v. UMBC    Sep 1, 2017
5K 16:42.6 43rd
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:42.6 43rd
800 Meters (Indoor)
Top↑
Angry Birds Challenge 2020 Jan 11, 2020
Mile (Indoor)
Top↑
Angry Birds Challenge 2020 Jan 11, 2020
Bison Opener Dec 6-7, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
VMI Winter Relays Feb 7-8, 2020
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
Winter Relays 2019 Feb 8-9, 2019
George Mason Patriot Games Jan 25-26, 2019
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track and Field Championships Feb 29 - Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
5k (XC)
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
American v. Franklin Pierce Sep 1, 2017
American v. George Washington Sep 1, 2017
American v. Maryland Sep 1, 2017
American v. Navy Sep 1, 2017
American v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Bison Open Aug 31, 2018
8k (XC)
Top↑
Patriot League Cross Country Championships Nov 2, 2019
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
George Mason Cross Country Invitational Sep 13, 2019
Patriot League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Patriot League Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
3000 Steeplechase (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships Apr 30 - May 1, 2021
JMU Invitational Apr 17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2-3, 2021
Patriot League Outdoor Track & Field Championships May 3-4, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4-6, 2019
2019 Navy Spring Meet Mar 30, 2019
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
3.2 Mile (XC)
Top↑
2017 Navy XC Invitational Sep 9, 2017

2021 Outdoors

2020 Indoors

800 Meters
Angry Birds Challenge 2020 Jan 11, 2020
Mile
Angry Birds Challenge 2020 Jan 11, 2020
Bison Opener Dec 6-7, 2019
3000 Meters
VMI Winter Relays Feb 7-8, 2020
5000 Meters
Patriot League Indoor Track and Field Championships Feb 29 - Mar 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

800 Meters (Indoor)
2020  
Jan 11, 2020
Mile (Indoor)
2020  
Jan 11, 2020
3000 Meters (Outdoor)
2019  
Mar 14-16, 2019
3000 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
5000 Meters (Indoor)
2020  
Jan 17-18, 2020
5k (XC)
2019  
2017  
10k (XC)
2019  
2018  
2017  
6k (XC)
2018  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2021  
Apr 17, 2021
2019  
8.4k (XC)
2018  
7.993k (XC)
2017  
3.2 Mile (XC)
2017