TFRRS | Gina Capone – Track and Field Results & Statistics

GINA CAPONE (SO-2)

ROWAN

College Bests

3000	11:47.34	5000	20:44.80
5K (XC)	20:41.0	6K (XC)	23:54.9

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
6k	25:00.4	105th

NJAC Cross Country Championships Nov 2, 2019
6k	24:52.4	28th

Rowan Inter-regional Border Battle Oct 19, 2019
6k	24:13.5	117th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	25:03.1	326th

Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
5k	21:50.0	21st

Stockton Short Course Season Opener Aug 30, 2019
5k	20:41.0	5th

NJAC Indoor Track & Field Championships Feb 19, 2018
5000	21:04.83	8th (F)

St. Joseph's College Winter Invitational Feb 11, 2018
3000	11:47.34	6th (F)

Lehigh John Covert Classic Jan 27, 2018
5000	20:44.80	11th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
6k	25:36.1	170th

NJAC Cross Country Championships Oct 28, 2017
6k	25:28.1	29th

2017 Inter-Regional Border Battle Oct 14, 2017
6k	23:55.8	98th

Geneseo 37th Mike Woods Invitational Sep 30, 2017
6k	23:54.9	50th

Stockton University XC Invite Sep 1, 2017
6k	25:33.2	7th

QUICK LINKS:

3000
5000
5k
6k

3000 Meters (Indoor) Top↑
11:47.34	St. Joseph's College Winter Invitational	Feb 11, 2018

5000 Meters (Indoor) Top↑
21:04.83	NJAC Indoor Track & Field Championships	Feb 19, 2018
20:44.80	Lehigh John Covert Classic	Jan 27, 2018

5k Top↑
21:50.0	Philadelphia Metropolitan College Cross Country Invitational	Sep 7, 2019
20:41.0	Stockton Short Course Season Opener	Aug 30, 2019

6k Top↑
25:00.4	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2019
24:52.4	NJAC Cross Country Championships	Nov 2, 2019
24:13.5	Rowan Inter-regional Border Battle	Oct 19, 2019
25:03.1	Lehigh Paul Short Run (College)	Oct 5, 2019
25:36.1	NCAA Division III Atlantic Region Cross Country Championships	Nov 11, 2017
25:28.1	NJAC Cross Country Championships	Oct 28, 2017
23:55.8	2017 Inter-Regional Border Battle	Oct 14, 2017
23:54.9	Geneseo 37th Mike Woods Invitational	Sep 30, 2017
25:33.2	Stockton University XC Invite	Sep 1, 2017

2019 XC

5k
21:50.0	Philadelphia Metropolitan College Cross Country Invitational	September 7, 2019
20:41.0	Stockton Short Course Season Opener	August 30, 2019

6k
25:00.4	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2019
24:52.4	NJAC Cross Country Championships	November 2, 2019
24:13.5	Rowan Inter-regional Border Battle	October 19, 2019
25:03.1	Lehigh Paul Short Run (College)	October 5, 2019

2018 Indoors

3000 Meters
11:47.34	St. Joseph's College Winter Invitational	February 11, 2018

5000 Meters
21:04.83	NJAC Indoor Track & Field Championships	February 19, 2018
20:44.80	Lehigh John Covert Classic	January 27, 2018

2017 XC

6k
25:36.1	NCAA Division III Atlantic Region Cross Country Championships	November 11, 2017
25:28.1	NJAC Cross Country Championships	October 28, 2017
23:55.8	2017 Inter-Regional Border Battle	October 14, 2017
23:54.9	Geneseo 37th Mike Woods Invitational	September 30, 2017
25:33.2	Stockton University XC Invite	September 1, 2017

5k (XC)
2019	20:41.0	Stockton Short Course Season Opener Aug 30, 2019

6k (XC)
2019	24:13.5	Rowan Inter-regional Border Battle Oct 19, 2019
2017	23:54.9	Geneseo 37th Mike Woods Invitational Sep 30, 2017

3000 Meters (Indoors)
2018	11:47.34	St. Joseph's College Winter Invitational (Feb 11, 2018)

5000 Meters (Indoors)
2018	20:44.80	Lehigh John Covert Classic (Jan 27, 2018)