* previously at Seattle Pacific

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Portland Distance Carnival    May 13-14, 2022
5000 16:42.98 2nd (F)
Oregon Twilight    May 6, 2022
1500 4:34.96 16th (F)
OSU High Performance Meet    Apr 29-30, 2022
5000 16:26.90 1st (F)
Oregon Relays (College/Pro/Una)    Apr 22-23, 2022
800 2:16.51 3rd (F)
1500 4:35.11 10th (F)
Hayward Premiere    Apr 1- 2, 2022
1500 4:26.42 2nd (F)
5000 DNF
2022 Pac-12 Invitational    Feb 25-26, 2022
3000 9:32.83 17th (F)
DMR 11:40.65 5th (F)
The Badgers Windy City Invite    Feb 11-12, 2022
Mile 4:46.61 2nd (F)
DMR 11:07.42 1st (F)
Razorback Invitational    Jan 28-29, 2022
3000 9:32.97 10th (F)
DMR 11:26.38 5th (F)
Pac-12 Cross Country Championships    Oct 29, 2021
6k 22:46.8 57th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 21:51.1 179th
Dellinger Invitational    Sep 23, 2021
6k 20:53.9 39th
Lewis & Clark Opener Chase Race    Sep 1, 2021
4.7k 16:59.5 6th
↓Competing for Seattle Pacific
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
1500 4:25.74 9th (F)
1500 4:29.42 12th (P)
2021 GNAC Outdoor Championships    May 14-15, 2021
1500 4:27.31 1st (F)
5000 17:43.57 1st (F)
Ken Shannon Invitational 2021    May 7, 2021
1500 4:34.83 1st (F)
2021 Buc Scoring Invite    Apr 30, 2021
1500 4:29.73 1st (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
5000 16:57.67 1st (F)
Seattle U. vs. Seattle Pacific    Apr 9, 2021
1500 4:36.54 1st (F)
3000 DNF
Ed Boitano Invitational 2021    Mar 26-27, 2021
800 2:17.78 2nd (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 17:04.76 1st (F)
2021 PLU Opener    Mar 6, 2021
800 2:18.99 1st (F)
1500 4:41.15 1st (F)
CWU Winter Invitational    Feb 20, 2021
6k 22:46.3 1st
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 9:38.98 1st (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
Mile 5:03.30 3rd (F)
3000 9:47.95 2nd (F)
DMR 12:16.09 2nd (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
5000 16:49.07 17th (F)
2020 UW Preview    Jan 18, 2020
Mile 4:58.90 16th (F)
3000 10:00.46 44th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 22:02.5 4th
Capital Cross Challenge    Sep 28, 2019
6k 21:17.6 24th
2019 PLU Invitational    Sep 21, 2019
6k 22:04.8 5th
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
1500 4:46.26 18th (P)
5000 17:54.06 18th (F)
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 17:12.52 3rd (F)
2019 Ken Shannon Invitational    May 4, 2019
1500 4:34.86 6th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:40.37 10th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:31.45 3rd (F)
5000 16:55.05 3rd (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:34.90 1st (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
Mile 5:14.45 12th (F)
5000 17:06.47 31st (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:39.13 3rd (F)
4x400 4:17.75 6th (F)
2019 PLU Open    Mar 9, 2019
1500 4:45.45 3rd (F)
Ed Boitano Invitational    Mar 2, 2019
800 2:28.65 3rd (F)
1500 4:46.70 1st (F)
Inland Empire Challenge    Oct 13, 2018
5k 18:31.0 36th
CWU XC Invitational    Sep 15, 2018
5k 18:54.0 4th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
5000 17:54.62 10th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:44.37 5th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 4:45.40 12th (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:46.41 209th (F)
5000 17:37.61 5th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
1500 4:46.69 3rd (F)
WWU Quad Team Meet    Apr 6, 2018
1500 4:47.15 6th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 17:59.75 73rd (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 4:53.12 6th (F)
4x400 4:13.04 4th (F)
PLU Open 2018    Mar 10, 2018
1500 4:49.38 1st (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
800 2:26.43 5th (F)
1500 4:51.73 5th (F)
4x400 4:22.72 6th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile 5:17.62 10th (F)
2018 UW Open    Feb 11, 2018
Mile 5:20.99 36th (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
6k 22:23.7 23rd
UW-SU Open    Sep 1, 2017
4.8k 17:25.1 2nd
800 Meters (Outdoor)
Top↑
Oregon Relays (College/Pro/Una) Apr 22-23, 2022
Ed Boitano Invitational 2021 Mar 26-27, 2021
2021 PLU Opener Mar 6, 2021
Ed Boitano Invitational Mar 2, 2019
Puget Sound Ed Boitano Invitational Mar 3, 2018
1500 Meters (Outdoor)
Top↑
Oregon Twilight May 6, 2022
Oregon Relays (College/Pro/Una) Apr 22-23, 2022
Hayward Premiere Apr 1- 2, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
Ken Shannon Invitational 2021 May 7, 2021
2021 Buc Scoring Invite Apr 30, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
2021 PLU Opener Mar 6, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 Ken Shannon Invitational May 4, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2019 PLU Open Mar 9, 2019
Ed Boitano Invitational Mar 2, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational Apr 19-20, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
WWU Quad Team Meet Apr 6, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
PLU Open 2018 Mar 10, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Mile (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
Mile (Indoor)
Top↑
The Badgers Windy City Invite Feb 11-12, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Preview Jan 18, 2020
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
3000 Meters (Outdoor)
Top↑
DNF
Seattle U. vs. Seattle Pacific Apr 9, 2021
3000 Meters (Indoor)
Top↑
2022 Pac-12 Invitational Feb 25-26, 2022
Razorback Invitational Jan 28-29, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Preview Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Portland Distance Carnival May 13-14, 2022
OSU High Performance Meet Apr 29-30, 2022
DNF
Hayward Premiere Apr 1- 2, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
2020 UW Invitational Jan 31-Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Distance Medley Relay (Indoor)
Top↑
2022 Pac-12 Invitational Feb 25-26, 2022
The Badgers Windy City Invite Feb 11-12, 2022
Razorback Invitational Jan 28-29, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
4.7k
Top↑
Lewis & Clark Opener Chase Race Sep 1, 2021
4.8k
Top↑
UW-SU Open Sep 1, 2017
5k
Top↑
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
CWU XC Invitational Sep 15, 2018
43rd Charles Bowles Willamette Invitational Sep 30, 2017
6k
Top↑
Pac-12 Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Dellinger Invitational Sep 23, 2021
CWU Winter Invitational Feb 20, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
2019 PLU Invitational Sep 21, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2022 Outdoors

800 Meters
Oregon Relays (College/Pro/Una) April 22-23, 2022
1500 Meters
Oregon Twilight May 6, 2022
Oregon Relays (College/Pro/Una) April 22-23, 2022
Hayward Premiere April 1- 2, 2022
5000 Meters
Portland Distance Carnival May 13-14, 2022
OSU High Performance Meet April 29-30, 2022
DNF
Hayward Premiere April 1- 2, 2022

2022 Indoors

Mile
The Badgers Windy City Invite February 11-12, 2022
3000 Meters
2022 Pac-12 Invitational February 25-26, 2022
Razorback Invitational January 28-29, 2022
Distance Medley Relay
2022 Pac-12 Invitational February 25-26, 2022
The Badgers Windy City Invite February 11-12, 2022
Razorback Invitational January 28-29, 2022

2021 XC

↓Competing for Seattle Pacific

2021 Outdoors

2020 Indoors

Mile
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 UW Preview January 18, 2020
3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
GNAC Indoor Track & Field Championship February 21-22, 2020
2020 UW Preview January 18, 2020
5000 Meters
2020 UW Invitational January 31-February 1, 2020
Distance Medley Relay
GNAC Indoor Track & Field Championship February 21-22, 2020

2019 XC

2019 Outdoors

800 Meters
Ed Boitano Invitational March 2, 2019
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
2019 Ken Shannon Invitational May 4, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
Bryan Clay Invitational April 17-19, 2019
Saint Martin's Jay Hammer Open April 13, 2019
4th Annual Doris Heritage Track Festival March 16, 2019
2019 PLU Open March 9, 2019
Ed Boitano Invitational March 2, 2019
Mile
Mike Fanelli Track Classic March 28-30, 2019
5000 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational April 17-19, 2019
Mike Fanelli Track Classic March 28-30, 2019
4 x 400 Relay
4th Annual Doris Heritage Track Festival March 16, 2019

2018 XC

2018 Outdoors

800 Meters
Puget Sound Ed Boitano Invitational March 3, 2018
1500 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
Bryan Clay Invitational April 19-20, 2018
Saint Martin's Jay Hammer Invitational April 14, 2018
WWU Quad Team Meet April 6, 2018
2018 Doris Heritage Track Festival March 24, 2018
PLU Open 2018 March 10, 2018
Puget Sound Ed Boitano Invitational March 3, 2018
5000 Meters
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational April 19-20, 2018
San Francisco State Distance Carnival March 30-31, 2018
4 x 400 Relay
2018 Doris Heritage Track Festival March 24, 2018
Puget Sound Ed Boitano Invitational March 3, 2018

2018 Indoors

Mile
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018

2017 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Mar 26-27, 2021)
2019  
(Mar 2, 2019)
2018  
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2019  
(Apr 17-19, 2019)
2018  
(May 4- 5, 2018)
Mile (Outdoors)
2019  
(Mar 28-30, 2019)
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 23-24, 2021)
2019  
(Apr 17-19, 2019)
2018  
(Apr 19-20, 2018)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Jan 18, 2020)
2018  
3000 Meters (Indoors)
2022  
(Feb 25-26, 2022)
2020  
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
4.7k (XC)
2021  
4.8k (XC)
2017  
Sep 1, 2017
5k (XC)
2018  
2017  
6k (XC)
2021  
Sep 23, 2021
2019  
2018  
2017  
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018