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Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:58.73
5K (XC)
17:38.4
1500
4:37.63
6K (XC)
21:21.8
MILE
4:48.08
8K (XC)
27:35.6
3000
9:31.34
4.97 MILE (XC)
27:59.2
5000
16:38.33
5 MILE (XC)
29:54.6
1500
4:37.63
5000
16:38.33
3000
9:41.23
1000
2:58.73
3000
9:31.34
MILE
4:48.08
5000
16:58.53
5K (XC)
17:38.4
4.97 MILE (XC)
27:59.2
6K (XC)
21:21.8
5 MILE (XC)
29:54.6
8K (XC)
27:35.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Blue and Orange Invitational & Multi
Feb 8-9, 2020
3000
9:38.62
30th (F)
Utica College Invitational
Jan 18, 2020
3000
9:31.34
17th (F)
2020 Great Dane Classic
Jan 11, 2020
5000
16:58.53
16th (F)
2019 MAAC Cross Country Championships
Nov 2, 2019
8K
28:40.8
108th
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
4.97M
27:59.2
66th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
27:35.6
316th
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5M
30:02.0
114th
Siena Cross Country Invite
Sep 7, 2019
8K
29:30.2
55th
Marist Invitational
Aug 31, 2019
6K
21:21.8
52nd
2019 RPI Capital District Classic
Apr 27, 2019
5000
16:38.33
12th (F)
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
5000
17:01.30
5th (F)
Bison Outdoor Classic
Apr 13-14, 2019
3000
9:41.23
17th (F)
Black & Gold Invitational
Mar 29-30, 2019
5000
17:04.31
23rd (F)
Wagner College Invitional
Mar 23, 2019
1500
4:43.55
20th (F)
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
3000
9:50.47
32nd (F)
MAAC XC Championships
Oct 27, 2018
8K
29:46.5
124th
16th Annual CCSU Mini Meet
Oct 19, 2018
5K
17:38.4
48th
2018 National Catholic Invitational
Sep 14, 2018
5M
29:54.6
51st
Siena XC invitational
Sep 8, 2018
8K
30:01.7
101st
2018 Capital District Classic
Apr 29, 2018
5000
17:15.14
18th (F)
2018 UAlbany Spring Classic
Apr 19-21, 2018
4x100
53.53
9th (F)
2018 Mark Young Invitational
Apr 7, 2018
5000
17:16.06
13th (F)
Black & Gold Invitational
Mar 31, 2018
1500
4:37.63
40th (F)
4x800
8:31.65
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:48.08
320th (F)
Middlebury Invitational
Jan 26-27, 2018
1000
2:58.73
15th (F)
Mile
4:50.24
37th (F)
Cornell Upstate Challenge 2018
Jan 20, 2018
3000
9:49.35
20th (F)
2017 MAAC Cross Country Championships
Oct 28, 2017
8K
31:43.1
131st
15th Annual CCSU Mini Meet
Oct 20, 2017
5K
17:44.4
109th
Paul Short Open
Sep 29, 2017
8K
28:57.8
261st
Shawn M. Nassaney Memorial Race
Sep 9, 2017
4.97M
30:25.6
51st
QUICK LINKS:
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Choose an Event
1000
1500
Mile
3000
5000
5
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8
4.97 yd
5 yd
1000 Meters (Indoor)
Top↑
2:58.73
Middlebury Invitational
Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
4:43.55
Wagner College Invitional
Mar 23, 2019
4:37.63
Black & Gold Invitational
Mar 31, 2018
Mile (Indoor)
Top↑
4:48.08
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:50.24
Middlebury Invitational
Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
9:41.23
Bison Outdoor Classic
Apr 13-14, 2019
3000 Meters (Indoor)
Top↑
9:38.62
Blue and Orange Invitational & Multi
Feb 8-9, 2020
9:31.34
Utica College Invitational
Jan 18, 2020
9:50.47
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
9:49.35
Cornell Upstate Challenge 2018
Jan 20, 2018
5000 Meters (Outdoor)
Top↑
16:38.33
2019 RPI Capital District Classic
Apr 27, 2019
17:01.30
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
17:04.31
Black & Gold Invitational
Mar 29-30, 2019
17:15.14
2018 Capital District Classic
Apr 29, 2018
17:16.06
2018 Mark Young Invitational
Apr 7, 2018
5000 Meters (Indoor)
Top↑
16:58.53
2020 Great Dane Classic
Jan 11, 2020
5k (XC)
Top↑
17:38.4
16th Annual CCSU Mini Meet
Oct 19, 2018
17:44.4
15th Annual CCSU Mini Meet
Oct 20, 2017
6k (XC)
Top↑
21:21.8
Marist Invitational
Aug 31, 2019
8k (XC)
Top↑
28:40.8
2019 MAAC Cross Country Championships
Nov 2, 2019
27:35.6
Lehigh Paul Short Run (College)
Oct 5, 2019
29:30.2
Siena Cross Country Invite
Sep 7, 2019
29:46.5
MAAC XC Championships
Oct 27, 2018
30:01.7
Siena XC invitational
Sep 8, 2018
31:43.1
2017 MAAC Cross Country Championships
Oct 28, 2017
28:57.8
Paul Short Open
Sep 29, 2017
4.97 Mile (XC)
Top↑
27:59.2
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
30:25.6
Shawn M. Nassaney Memorial Race
Sep 9, 2017
5 Mile (XC)
Top↑
30:02.0
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
29:54.6
2018 National Catholic Invitational
Sep 14, 2018
2020 Indoors
3000 Meters
9:38.62
Blue and Orange Invitational & Multi
Feb 8-9, 2020
9:31.34
Utica College Invitational
Jan 18, 2020
5000 Meters
16:58.53
2020 Great Dane Classic
Jan 11, 2020
2019 XC
8k (XC)
28:40.8
2019 MAAC Cross Country Championships
Nov 2, 2019
27:35.6
Lehigh Paul Short Run (College)
Oct 5, 2019
29:30.2
Siena Cross Country Invite
Sep 7, 2019
4.97 Mile (XC)
27:59.2
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
5 Mile (XC)
30:02.0
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
6k (XC)
21:21.8
Marist Invitational
Aug 31, 2019
2019 Outdoors
1500 Meters
4:43.55
Wagner College Invitional
Mar 23, 2019
3000 Meters
9:41.23
Bison Outdoor Classic
Apr 13-14, 2019
5000 Meters
16:38.33
2019 RPI Capital District Classic
Apr 27, 2019
17:01.30
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
17:04.31
Black & Gold Invitational
Mar 29-30, 2019
2019 Indoors
3000 Meters
9:50.47
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
2018 XC
8k (XC)
29:46.5
MAAC XC Championships
Oct 27, 2018
30:01.7
Siena XC invitational
Sep 8, 2018
5k (XC)
17:38.4
16th Annual CCSU Mini Meet
Oct 19, 2018
5 Mile (XC)
29:54.6
2018 National Catholic Invitational
Sep 14, 2018
2018 Outdoors
1500 Meters
4:37.63
Black & Gold Invitational
Mar 31, 2018
5000 Meters
17:15.14
2018 Capital District Classic
Apr 29, 2018
17:16.06
2018 Mark Young Invitational
Apr 7, 2018
4 x 100 Relay
53.53
2018 UAlbany Spring Classic
Apr 19-21, 2018
4 x 800 Relay
8:31.65
Black & Gold Invitational
Mar 31, 2018
2018 Indoors
1000 Meters
2:58.73
Middlebury Invitational
Jan 26-27, 2018
Mile
4:48.08
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:50.24
Middlebury Invitational
Jan 26-27, 2018
3000 Meters
9:49.35
Cornell Upstate Challenge 2018
Jan 20, 2018
2017 XC
8k (XC)
31:43.1
2017 MAAC Cross Country Championships
Oct 28, 2017
28:57.8
Paul Short Open
Sep 29, 2017
5k (XC)
17:44.4
15th Annual CCSU Mini Meet
Oct 20, 2017
4.97 Mile (XC)
30:25.6
Shawn M. Nassaney Memorial Race
Sep 9, 2017
1000 Meters (Indoor)
2018
2:58.73
Middlebury Invitational
Jan 26-27, 2018
1500 Meters (Outdoor)
2019
4:43.55
Wagner College Invitional
Mar 23, 2019
2018
4:37.63
Black & Gold Invitational
Mar 31, 2018
Mile (Indoor)
2018
4:48.08
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000 Meters (Outdoor)
2019
9:41.23
Bison Outdoor Classic
Apr 13-14, 2019
3000 Meters (Indoor)
2020
9:31.34
Utica College Invitational
Jan 18, 2020
2019
9:50.47
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
2018
9:49.35
Cornell Upstate Challenge 2018
Jan 20, 2018
5000 Meters (Outdoor)
2019
16:38.33
2019 RPI Capital District Classic
Apr 27, 2019
2018
17:15.14
2018 Capital District Classic
Apr 29, 2018
5000 Meters (Indoor)
2020
16:58.53
2020 Great Dane Classic
Jan 11, 2020
5k (XC)
2018
17:38.4
16th Annual CCSU Mini Meet
2017
17:44.4
15th Annual CCSU Mini Meet
6k (XC)
2019
21:21.8
Marist Invitational
8k (XC)
2019
27:35.6
Lehigh Paul Short Run (College)
2018
29:46.5
MAAC XC Championships
2017
28:57.8
Paul Short Open
4.97 Mile (XC)
2019
27:59.2
UVM Host Cross-Country Run Meet #2
2017
30:25.6
Shawn M. Nassaney Memorial Race
5 Mile (XC)
2019
30:02.0
Henry Mercer Monmouth University Cross Country Invitational
2018
29:54.6
2018 National Catholic Invitational