ERICA MORIN-MUGAMBI (SR-4)

MONTREAT

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
2 MILE (XC)  

2023 Liberty Twilight Qualifier    May 3, 2023
5000 19:35.93 12th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
5000 19:50.62 10th (F)
10,000 40:27.76 2nd (F)
Flames Invitational    Apr 7- 8, 2023
5000 18:48.44 58th (F)
Montreat College Open    Mar 24-25, 2023
10,000 41:30.61 4th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 19:25.12 25th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
5000 19:06.96 3rd (F)
4x800 10:31.51 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 5:48.16 60th (F)
3000 11:07.63 45th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 19:05.54 4th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 20:17.5 183rd
NAIA Southern States Challenge    Oct 23, 2021
5k 18:52.9 15th
Louisville Classic    Oct 1- 2, 2021
5k 18:58.7 228th
Fire Tower Project CC    Sep 17, 2021
5k 18:30.6 26th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
4k 15:20.5 1st
NAIA Championships    May 26-28, 2021
5000 18:09.85 13th (F)
5000 17:46.70 15th (P)
Montreat College Last Chance    May 7, 2021
5000 17:35.80 1st (F)
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
800 2:21.54 4th (F)
1500 4:51.29 10th (F)
4x400 4:14.38 8th (F)
4x800 9:55.37 2nd (F)
Catamount Classic    Apr 16-17, 2021
5000 17:54.34 3rd (F)
Montreat College Invitational    Mar 26-27, 2021
800 2:26.14 17th (F)
1500 4:54.37 3rd (F)
4x400 4:28.24 11th (F)
Rams College Invitational    Mar 19-20, 2021
5000 18:03.41 9th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
DMR 12:36.32 9th (P)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
Mile 5:20.96 5th (F)
3000 10:28.52 6th (F)
DMR 12:35.42 2nd (F)
Montreat College Winter Meet    Feb 12, 2021
DMR 13:04.77 1st (F)
Rams February Invite    Feb 5- 6, 2021
800 2:29.42 5th (F)
Mile 5:24.97 8th (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
Mile 5:29.69 3rd (F)
3000 11:13.03 2nd (F)
Rams Winter Challenge    Nov 21, 2020
5000 18:09.12 5th (F)
2020 Dual in the Valley    Oct 30, 2020
5k 19:10.0 4th
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
5k 18:40.0 5th
Buffalo Creek Invitational    Oct 2, 2020
5k 19:33.7 7th
Montreat XC Kickoff    Sep 18, 2020
5k 20:12.7 6th
Appalachian AC Indoor Track & Field Championships    Feb 20-21, 2020
Mile 5:32.68 9th (F)
4x800 10:36.04 3rd (F)
DMR 13:21.68 3rd (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 5:46.63 59th (F)
3000 DNS
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 5:46.14 25th (F)
3000 11:41.23 35th (F)
Montreat College Indoor Kickoff    Dec 5, 2019
5000 DNS
NAIA Cross Country Championships    Nov 22, 2019
5k 19:28.2 103rd
AAC XC Championships    Nov 9, 2019
5k 19:03.7 16th
The Dual at the Tweetsie    Oct 25, 2019
5k 18:36.6 8th
Louisville Classic    Oct 5, 2019
5k 19:01.3 36th
Queen City Invite    Sep 27, 2019
5k 19:47.0 71st
Montreat-UNCA Dual    Sep 14, 2019
5k 19:25.0 5th
Montreat-Warren Wilson Invitational    Aug 30, 2019
3.21869k 12:46.7 3rd
Tennessee Challenge    May 4, 2019
1500 5:12.70 8th (F)
Appalachian AC Outdoor Track & Field Championships    Apr 26-27, 2019
5000 19:41.83 8th (F)
4x800 10:20.11 2nd (F)
Lenoir Rhyne University Classic Track & Field Meet    Apr 6, 2019
800 2:35.79 15th (F)
1500 5:15.02 10th (F)
Montreat College Invitational    Mar 29-30, 2019
5000 19:42.35 2nd (F)
4x800 10:31.93 5th (F)
LRU Southside Power & Fitness Invitational    Mar 15-16, 2019
5000 20:01.08 4th (F)
Finn Pincus Invitational    Jan 25-26, 2019
5000 21:18.62 9th (F)
Montreat Indoor Kickoff    Nov 29, 2018
3000 NT
AAC Cross Country Championships    Nov 3, 2018
5k 22:34.7 56th
Montreat-Warren Wilson Duel Meet    Aug 31, 2018
2M 15:38.5 9th
SWU Susan Rouse Invitational    Apr 6- 7, 2018
1500 6:25.42 27th (F)
Montreat College Invitational    Mar 30-31, 2018
1500 6:05.48 23rd (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 6:38.73 31st (F)
3000 13:33.62 18th (F)
Montreat College Indoor Kickoff    Nov 29, 2017
Mile 6:27.48 3rd (F)
AAC Cross Country Championships    Nov 4, 2017
5k 22:56.6 63rd
Queen City Invitational    Oct 13, 2017
5k 22:15.0 83rd
Louisville Classic    Sep 30, 2017
5k 22:20.2 189th
Asheville Cross Country Invitational    Sep 23, 2017
2M 14:03.6 73rd
Hyder-McMahill Invitational    Sep 2, 2017
5k 22:56.9 21st
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
800 Meters (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
Tennessee Challenge May 4, 2019
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
SWU Susan Rouse Invitational Apr 6- 7, 2018
Montreat College Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Camel City Invitational Feb 7- 8, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
DNS
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
Montreat College Indoor Kickoff Nov 29, 2017
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
DNS
Camel City Invitational Feb 7- 8, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
NT
Montreat Indoor Kickoff Nov 29, 2018
Finn Pincus Invitational Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
2023 Liberty Twilight Qualifier May 3, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
Montreat College Last Chance May 7, 2021
Catamount Classic Apr 16-17, 2021
Rams College Invitational Mar 19-20, 2021
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
Montreat College Invitational Mar 29-30, 2019
LRU Southside Power & Fitness Invitational Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Rams Winter Challenge Nov 21, 2020
DNS
Montreat College Indoor Kickoff Dec 5, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Finn Pincus Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
Montreat College Invitational Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Montreat College Winter Meet Feb 12, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
3.21869k
Top↑
Montreat-Warren Wilson Invitational Aug 30, 2019
4k
Top↑
Bruins Night XC Classic 4K/6K Sep 3, 2021
5k
Top↑
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
2020 Dual in the Valley Oct 30, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
Buffalo Creek Invitational Oct 2, 2020
Montreat XC Kickoff Sep 18, 2020
NAIA Cross Country Championships Nov 22, 2019
AAC XC Championships Nov 9, 2019
The Dual at the Tweetsie Oct 25, 2019
Louisville Classic Oct 5, 2019
Queen City Invite Sep 27, 2019
Montreat-UNCA Dual Sep 14, 2019
AAC Cross Country Championships Nov 3, 2018
AAC Cross Country Championships Nov 4, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
Hyder-McMahill Invitational Sep 2, 2017
2 Mile
Top↑
Montreat-Warren Wilson Duel Meet Aug 31, 2018
Asheville Cross Country Invitational Sep 23, 2017

2023 Outdoors

2023 Indoors

Mile
Camel City Invitational February 3- 4, 2023
3000 Meters
Camel City Invitational February 3- 4, 2023
5000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Carolina Challenge 2023 January 20-21, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2021 XC

2021 Outdoors

800 Meters
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
Montreat College Invitational March 26-27, 2021
1500 Meters
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
Montreat College Invitational March 26-27, 2021
5000 Meters
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
Montreat College Last Chance May 7, 2021
Catamount Classic April 16-17, 2021
Rams College Invitational March 19-20, 2021
4 x 400 Relay
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021
Montreat College Invitational March 26-27, 2021
4 x 800 Relay
Appalachian Athletic Conference Track and Field Championship April 23-24, 2021

2021 Indoors

2020 Indoors

Mile
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
Camel City Invitational February 7- 8, 2020
Liberty Kickoff 2020 January 24-25, 2020
3000 Meters
DNS
Camel City Invitational February 7- 8, 2020
Liberty Kickoff 2020 January 24-25, 2020
5000 Meters
Rams Winter Challenge November 21, 2020
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 20-21, 2020

2020 XC

2019 Indoors

2019 XC

3.21869k
Montreat-Warren Wilson Invitational August 30, 2019
5k
NAIA Cross Country Championships November 22, 2019
AAC XC Championships November 9, 2019
The Dual at the Tweetsie October 25, 2019
Louisville Classic October 5, 2019
Queen City Invite September 27, 2019
Montreat-UNCA Dual September 14, 2019

2019 Outdoors

2018 Indoors

Mile
DNS
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
Finn Pincus Invitational January 26-27, 2018
3000 Meters
NT
Montreat Indoor Kickoff November 29, 2018
Finn Pincus Invitational January 26-27, 2018

2018 XC

2018 Outdoors

2017 Indoors

Mile
Montreat College Indoor Kickoff November 29, 2017

2017 XC

800 Meters (Outdoors)
2021  
2019  
1500 Meters (Outdoors)
2021  
2019  
(May 4, 2019)
2018  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2021  
2019  
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
2020  
2018  
(Jan 26-27, 2018)
2017  
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
2020  
(Jan 24-25, 2020)
2018  
(Jan 26-27, 2018)
5000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2020  
(Nov 21, 2020)
2019  
3.21869k (XC)
2019  
4k (XC)
2021  
5k (XC)
2021  
2020  
2019  
Oct 25, 2019
2018  
2017  
Oct 13, 2017
2 Mile (XC)
2018  
2017