College Bests

400
5000
600
5K (XC)
800
10K (XC)
1500
8K (XC)
MILE
7.71K (XC)
3000
  
CNU Holiday Open    Dec 8, 2019
800 2:10.83 18th  (F)
4x400 3:36.83 8th  (F)
CIAA XC Conference Championship    Oct 24, 2019
8K 29:21.6 14th
BSU Homecoming Challenge    Oct 10, 2019
8K 34:01.3 7th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 33:13.7 394th
Trojan XC Invite    Sep 20, 2019
8K 29:04.0 5th
VSU Fall Opener    Sep 13, 2019
8K 26:48.1 3rd
CIAA Outdoor Conference Championship    May 4-5, 2019
800 2:02.26 17th  (P)
1500 4:21.37 10th  (F)
5000 17:08.32 7th  (F)
125th Penn Relays    Apr 25-27, 2019
1600SMR 3:40.94   (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
800 2:00.10 10th  (F)
1500 4:17.14 9th  (F)
The Pickle Festival Relays    Apr 12, 2019
800 2:04.14 9th  (F)
1500 4:24.19 17th  (F)
Battleground Relays    Apr 5-6, 2019
4x800 8:13.08 1st  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:04.68 30th  (F)
1500 4:27.17 44th  (F)
Ram Invite    Mar 22-23, 2019
400 55.27 30th  (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
800 2:08.05 20th  (P)
Mile 4:51.56 10th  (F)
5000 18:12.29 10th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
600 1:29.26 4th  (F)
3000 10:09.24 11th  (F)
Keydet Invitational    Jan 18-19, 2019
4x800 8:17.77 4th  (F)
HBCU Battle    Jan 11, 2019
800 2:03.72 13th  (F)
Mile 4:44.31 8th  (F)
George Mason Father Diamond    Jan 5, 2019
Mile 4:52.67 11th  (F)
4x400 3:41.74 10th  (F)
CIAA XC Conference Championship    Oct 25, 2018
8K 28:12.6 6th
UMW XC Challenge    Oct 6, 2018
8K 31:44.6 10th
Trojan XC Invite    Sep 21, 2018
8K 27:31.6 3rd
VSU Fall Opener    Sep 7, 2018
8K 28:44.7 2nd
UMW Opener    Aug 31, 2018
5K 17:43.3 35th
2018 CIAA Outdoor Track and Field Championship    May 5-6, 2018
800 2:18.32 18th  (P)
1500 4:14.48 5th  (F)
5000 17:38.07 7th  (F)
VSU Trojan Invite    Apr 21, 2018
800 2:05.83 11th  (F)
Doc Jopson Invitational    Apr 13, 2018
800 DNF  
4x400 3:32.07 1st  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:05.03 39th  (F)
1500 4:22.94 24th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
1500 4:25.59 5th  (F)
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
800 2:05.13 8th  (F)
800 2:01.88 8th  (P)
Mile 4:46.85 7th  (F)
5000 17:27.28 6th  (F)
DMR DQ  
Patriot Games    Jan 27, 2018
800 2:01.14 11th  (F)
3000 10:06.27 23rd  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:39.73 6th  (F)
HJ NH  
HBCU Battle at the Track    Jan 12, 2018
800 2:04.54 12th  (F)
Mile DNF  
4x400 3:33.06 7th  (F)
Father Diamond    Jan 6, 2018
800 2:04.56 4th  (F)
4x400 3:40.86 7th  (F)
4x800 8:39.85 3rd  (F)
CNU Holiday Open    Dec 9, 2017
Mile 4:53.31 26th  (F)
CIAA XC Championships    Oct 26, 2017
8K 29:59.3 13th
Great American Cross Country Festival    Oct 7, 2017
7.71K 29:18.7 25th
VSU Trojan Invite    Sep 22, 2017
8K 28:32.1 3rd
400 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
VSU Trojan Invite Apr 21, 2018
DNF
Doc Jopson Invitational Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Patriot Games Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Mile (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
DNF
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 25-26, 2019
Patriot Games Jan 27, 2018
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
5000 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
5k (XC)
Top↑
UMW Opener Aug 31, 2018
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
8k (XC)
Top↑
CIAA XC Conference Championship Oct 24, 2019
BSU Homecoming Challenge Oct 10, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Trojan XC Invite Sep 20, 2019
VSU Fall Opener Sep 13, 2019
CIAA XC Conference Championship Oct 25, 2018
UMW XC Challenge Oct 6, 2018
Trojan XC Invite Sep 21, 2018
VSU Fall Opener Sep 7, 2018
CIAA XC Championships Oct 26, 2017
VSU Trojan Invite Sep 22, 2017
7.71k (XC)
Top↑
Great American Cross Country Festival Oct 7, 2017

2020 Indoors

800 Meters
CNU Holiday Open Dec 8, 2019
4 x 400 Relay
CNU Holiday Open Dec 8, 2019

2019 XC

2019 Outdoors

400 Meters
Ram Invite Mar 22-23, 2019
800 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
1500 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
4 x 800 Relay
Battleground Relays Apr 5-6, 2019
Sprint Medley Relay
125th Penn Relays Apr 25-27, 2019

2019 Indoors

600 Meters
Captains Invitational & Combined Events Jan 25-26, 2019
800 Meters
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
Mile
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
3000 Meters
Captains Invitational & Combined Events Jan 25-26, 2019
5000 Meters
CIAA Indoor Conference Championship Feb 10-11, 2019
4 x 400 Relay
George Mason Father Diamond Jan 5, 2019
4 x 800 Relay
Keydet Invitational Jan 18-19, 2019

2018 XC

8k (XC)
CIAA XC Conference Championship Oct 25, 2018
UMW XC Challenge Oct 6, 2018
Trojan XC Invite Sep 21, 2018
VSU Fall Opener Sep 7, 2018
5k (XC)
UMW Opener Aug 31, 2018

2018 Outdoors

2018 Indoors

800 Meters
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Patriot Games Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
Mile
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
DNF
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
3000 Meters
Patriot Games Jan 27, 2018
5000 Meters
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
4 x 400 Relay
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
4 x 800 Relay
Father Diamond Jan 6, 2018
Distance Medley Relay
DQ
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
High Jump
NH
Captains Invitational & Combined Events Jan 19-20, 2018

2017 XC

8k (XC)
CIAA XC Championships Oct 26, 2017
VSU Trojan Invite Sep 22, 2017
7.71k (XC)
Great American Cross Country Festival Oct 7, 2017
400 Meters (Outdoor)
2019  
Mar 22-23, 2019
600 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
2018  
Mar 30-31, 2018
800 Meters (Indoor)
2019  
Dec 8, 2019
2019  
Jan 11, 2019
2018  
Jan 27, 2018
1500 Meters (Outdoor)
2019  
2018  
Mile (Indoor)
2019  
Jan 11, 2019
2018  
3000 Meters (Indoor)
2019  
2018  
Jan 27, 2018
5000 Meters (Outdoor)
2019  
2018  
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2018  
10k (XC)
2019  
8k (XC)
2019  
2018  
2017  
7.71k (XC)
2017