* previously at Syracuse

College Bests

1500
5K (XC)
MILE
6K (XC)
5000
4.8K (XC)
10,000
3.73 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 36:13.53 3rd  (F)
CAA Outdoor Track & Field Championships    May 6-7, 2022
10,000 36:22.31 4th  (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:48.39 10th  (F)
Larry Ellis Invitational    Apr 15-16, 2022
5000 18:00.05 19th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
5000 17:28.79 17th  (F)
MLK Tribute Invite    Jan 17, 2022
Mile 5:06.00 5th  (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
5000 17:17.74 52nd  (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:37.5 16th
FSU Invite/Pre-Nats    Oct 15, 2021
6K 24:22.5 190th
Delaware XC Invitational    Oct 9, 2021
6K 23:45.3 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 22:07.6 35th
2021 CAA Track & Field Championships    Apr 30 - May 1, 2021
10,000 36:23.67 6th  (F)
JMU Invitational    Apr 17, 2021
5000 17:58.28 7th  (F)
Towson Invitational 2021    Apr 2-3, 2021
1500 5:08.02 29th  (F)
Pre-National Invitational    Oct 19, 2019
6K 23:12.0 103rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:55.6 190th
JMU XC Invite    Sep 14, 2019
6K 22:07.8 10th
↓Competing for Syracuse
ACC Championships    Oct 26, 2018
6K 22:25.2 99th
Wisconsin Pre Nationals    Oct 13, 2018
6K 22:00.5 14th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 19:13.1 159th
Spiked Shoe    Sep 7, 2018
6K 22:17.2 35th
Harry Lang Invitational    Sep 1, 2018
4.8K 18:04.4 5th
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
Towson Invitational 2021 Apr 2-3, 2021
Mile (Indoor)
Top↑
MLK Tribute Invite Jan 17, 2022
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
JMU Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
5k (XC)
Top↑
* for Syracuse
Coast-to-Coast Battle in Beantown Sep 21, 2018
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6-7, 2022
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
6k (XC)
Top↑
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Delaware XC Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
JMU XC Invite Sep 14, 2019
* for Syracuse
ACC Championships Oct 26, 2018
* for Syracuse
Wisconsin Pre Nationals Oct 13, 2018
* for Syracuse
Spiked Shoe Sep 7, 2018
* for Syracuse
Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Georgetown vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Penn State vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 8, 2017
* for Syracuse
Harry Groves Spiked Shoe - Syracuse vs West Virginia Sep 8, 2017
4.8k (XC)
Top↑
* for Syracuse
Harry Lang Invitational Sep 1, 2018
3.73 Mile (XC)
Top↑
CAA Cross Country Championships Oct 30, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Towson Invitational 2021 Apr 2-3, 2021
5000 Meters
JMU Invitational Apr 17, 2021
10,000 Meters
2021 CAA Track & Field Championships Apr 30 - May 1, 2021

2019 XC

2018 XC

6k (XC)
↓Competing for Syracuse
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Spiked Shoe Sep 7, 2018
5k (XC)
Coast-to-Coast Battle in Beantown Sep 21, 2018
4.8k (XC)
Harry Lang Invitational Sep 1, 2018

2017 XC

1500 Meters (Outdoor)
2022  
Apr 23, 2022
2021  
Apr 2-3, 2021
Mile (Indoor)
2022  
Jan 17, 2022
5000 Meters (Outdoor)
2022  
Mar 31 - Apr 2, 2022
2021  
Apr 17, 2021
5000 Meters (Indoor)
2021  
5k (XC)
2018  
* for Syracuse
10,000 Meters (Outdoor)
2022  
2021  
Apr 30 - May 1, 2021
6k (XC)
2021  
2019  
2018  
* for Syracuse
2017  
* for Syracuse
4.8k (XC)
2018  
* for Syracuse
3.73 Mile (XC)
2021