PAUL LANG (JR-3)

ASHLAND

College Bests

400 800
1500 MILE
8K (XC)  

Reggie Thomas Classic- Tiffin    Apr 16-17, 2021
1500 4:25.99 31st (F)
4x400 DNS
Walsh University Invitational    Apr 8- 9, 2021
800 2:02.67 16th (F)
4x400 3:33.33 6th (F)
Northeast Ohio Quad    Apr 2, 2021
800 2:00.79 7th (F)
4x400 3:31.67 1st (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
800 1:59.19 6th (F)
1500 4:21.83 25th (F)
4x400 3:25.71 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
800 1:59.09 12th (F)
Kent State University Doug Raymond Inv.    Feb 13, 2021
800 1:58.78 10th (F)
YSU Mid-Major Indoor Invitational    Jan 29-30, 2021
Mile 4:38.09 17th (F)
Hillsdale vs. Findlay vs. Ashland    Jan 22, 2021
800 2:00.47 7th (F)
YSU Indoor College Invitational    Jan 15, 2021
800 2:00.00 9th (F)
Kent State Tune-Up    Feb 22, 2020
800 2:06.47 35th (F)
4x400 3:22.43 3rd (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
400 54.02 40th (F)
800 2:08.70 50th (F)
4x400 3:33.36 9th (F)
Dragon Grand Prix    Feb 8, 2020
800 2:08.23 30th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
400 56.97 65th (F)
Mile 5:02.03 55th (F)
Youngstown State College Invitational    Jan 17, 2020
800 2:06.75 41st (F)
4x400 3:36.88 18th (F)
YSU College Icebreaker    Dec 6, 2019
800 2:08.23 21st (F)
All-Ohio Cross Country Championships    Sep 28, 2019
8k 32:05.4 155th
MSU Spartan Invitational    Sep 13, 2019
8k 31:00.2 278th
Ashland Alumni Open    Apr 19-20, 2019
800 2:01.30 17th (F)
4x400 3:42.19 7th (F)
Walsh University Invitational    Apr 12-13, 2019
800 2:07.76 32nd (F)
Akron - Northeast Ohio Quad    Apr 5- 6, 2019
800 2:08.36 16th (F)
4x400 3:42.62 8th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
800 2:07.90 24th (F)
Kent State Tune-Up    Feb 16, 2019
800 2:05.34 44th (F)
Kent State Doug Raymond Invite    Feb 9, 2019
400 53.80 21st (F)
4x400 3:40.40 12th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
800 2:06.43 17th (F)
2019 Findlay Alumni Classic & Elite Throws    Jan 25-26, 2019
Mile 5:07.28 36th (F)
4x400 3:54.50 6th (F)
Youngstown State Invite    Jan 18, 2019
800 2:04.34 37th (F)
2019 Findlay Open    Jan 12, 2019
800 2:07.14 6th (F)
4x400 3:38.20 7th (F)
Youngstown State Icebreaker    Dec 7, 2018
800 2:06.89 33rd (F)
4x400 3:30.28 11th (F)
SRU - Pre-Nationals    Oct 20, 2018
8k 32:55.9 294th
Jenna Strong XC Invitational    Oct 12, 2018
8k 29:07.0 213th
All-Ohio Collegiate Championships    Sep 29, 2018
8k 28:57.9 118th
MSU Spartan Invitational    Sep 14, 2018
8k 33:21.7 248th
Ashland Alumni Open    Apr 27-28, 2018
800 2:13.06 32nd (F)
49th Sparky Adams Invitational    Apr 21, 2018
400 54.48 8th (F)
Walsh Cavaliers Invitational    Apr 13-14, 2018
800 2:15.08 35th (F)
Univ. of Akron - Northeast Ohio Quad    Apr 6- 7, 2018
800 2:13.69 17th (F)
Findlay Classic & Elite Throws    Jan 26-27, 2018
800 2:04.09 13th (F)
4x400 3:37.57 8th (F)
Youngstown State College Invite    Jan 19, 2018
800 2:03.12 26th (F)
All Ohio Championships 2017    Sep 29, 2017
8k 29:30.8 158th
MSU Spartan Invitational    Sep 15, 2017
8k 30:59.6 275th
400 Meters (Outdoor)
Top↑
49th Sparky Adams Invitational Apr 21, 2018
400 Meters (Indoor)
Top↑
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Kent State Doug Raymond Invite Feb 9, 2019
800 Meters (Outdoor)
Top↑
Walsh University Invitational Apr 8- 9, 2021
Northeast Ohio Quad Apr 2, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Ashland Alumni Open Apr 19-20, 2019
Walsh University Invitational Apr 12-13, 2019
Akron - Northeast Ohio Quad Apr 5- 6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Ashland Alumni Open Apr 27-28, 2018
Walsh Cavaliers Invitational Apr 13-14, 2018
Univ. of Akron - Northeast Ohio Quad Apr 6- 7, 2018
800 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
Kent State University Collegiate Meet Tune-Up Feb 20, 2021
Kent State University Doug Raymond Inv. Feb 13, 2021
Hillsdale vs. Findlay vs. Ashland Jan 22, 2021
YSU Indoor College Invitational Jan 15, 2021
Kent State Tune-Up Feb 22, 2020
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Dragon Grand Prix Feb 8, 2020
Youngstown State College Invitational Jan 17, 2020
YSU College Icebreaker Dec 6, 2019
Kent State Tune-Up Feb 16, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
Youngstown State Invite Jan 18, 2019
2019 Findlay Open Jan 12, 2019
Youngstown State Icebreaker Dec 7, 2018
Findlay Classic & Elite Throws Jan 26-27, 2018
Youngstown State College Invite Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Reggie Thomas Classic- Tiffin Apr 16-17, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
YSU Mid-Major Indoor Invitational Jan 29-30, 2021
YSU Mid-Major Invite Jan 31-Feb 1, 2020
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
Reggie Thomas Classic- Tiffin Apr 16-17, 2021
Walsh University Invitational Apr 8- 9, 2021
Northeast Ohio Quad Apr 2, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Ashland Alumni Open Apr 19-20, 2019
Akron - Northeast Ohio Quad Apr 5- 6, 2019
4 x 400 Relay (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Youngstown State College Invitational Jan 17, 2020
Kent State Doug Raymond Invite Feb 9, 2019
2019 Findlay Alumni Classic & Elite Throws Jan 25-26, 2019
2019 Findlay Open Jan 12, 2019
Youngstown State Icebreaker Dec 7, 2018
Findlay Classic & Elite Throws Jan 26-27, 2018
8k
Top↑
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
All-Ohio Cross Country Championships Sep 28, 2019
MSU Spartan Invitational Sep 13, 2019
SRU - Pre-Nationals Oct 20, 2018
Jenna Strong XC Invitational Oct 12, 2018
All-Ohio Collegiate Championships Sep 29, 2018
MSU Spartan Invitational Sep 14, 2018
All Ohio Championships 2017 Sep 29, 2017
MSU Spartan Invitational Sep 15, 2017

2021 Outdoors

800 Meters
Walsh University Invitational April 8- 9, 2021
Northeast Ohio Quad April 2, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
1500 Meters
Reggie Thomas Classic- Tiffin April 16-17, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021
4 x 400 Relay
DNS
Reggie Thomas Classic- Tiffin April 16-17, 2021
Walsh University Invitational April 8- 9, 2021
Northeast Ohio Quad April 2, 2021
ADIDAS Winthrop Invitational 2021 March 26-27, 2021

2021 Indoors

2020 Indoors

400 Meters
Kent St - Doug Raymond National Qualifier February 14-15, 2020
YSU Mid-Major Invite January 31-February 1, 2020
800 Meters
Kent State Tune-Up February 22, 2020
Kent St - Doug Raymond National Qualifier February 14-15, 2020
Dragon Grand Prix February 8, 2020
Youngstown State College Invitational January 17, 2020
Mile
YSU Mid-Major Invite January 31-February 1, 2020
4 x 400 Relay
Kent State Tune-Up February 22, 2020
Kent St - Doug Raymond National Qualifier February 14-15, 2020
Youngstown State College Invitational January 17, 2020

2019 Indoors

400 Meters
Kent State Doug Raymond Invite February 9, 2019
800 Meters
YSU College Icebreaker December 6, 2019
Kent State Tune-Up February 16, 2019
Akron Invitational (Collegiate) February 1- 2, 2019
Youngstown State Invite January 18, 2019
2019 Findlay Open January 12, 2019
Mile
2019 Findlay Alumni Classic & Elite Throws January 25-26, 2019
4 x 400 Relay
Kent State Doug Raymond Invite February 9, 2019
2019 Findlay Alumni Classic & Elite Throws January 25-26, 2019
2019 Findlay Open January 12, 2019

2019 XC

2019 Outdoors

800 Meters
Ashland Alumni Open April 19-20, 2019
Walsh University Invitational April 12-13, 2019
Akron - Northeast Ohio Quad April 5- 6, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 400 Relay
Ashland Alumni Open April 19-20, 2019
Akron - Northeast Ohio Quad April 5- 6, 2019

2018 Indoors

800 Meters
Youngstown State Icebreaker December 7, 2018
Findlay Classic & Elite Throws January 26-27, 2018
Youngstown State College Invite January 19, 2018
4 x 400 Relay
Youngstown State Icebreaker December 7, 2018
Findlay Classic & Elite Throws January 26-27, 2018

2018 XC

2018 Outdoors

400 Meters
49th Sparky Adams Invitational April 21, 2018
800 Meters
Ashland Alumni Open April 27-28, 2018
Walsh Cavaliers Invitational April 13-14, 2018
Univ. of Akron - Northeast Ohio Quad April 6- 7, 2018

2017 XC

8k
All Ohio Championships 2017 September 29, 2017
MSU Spartan Invitational September 15, 2017
400 Meters (Outdoors)
2018  
(Apr 21, 2018)
800 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Apr 27-28, 2018)
1500 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
400 Meters (Indoors)
2020  
2019  
800 Meters (Indoors)
2021  
2020  
(Feb 22, 2020)
2019  
(Jan 18, 2019)
2018  
Mile (Indoors)
2021  
(Jan 29-30, 2021)
2020  
(Jan 31-Feb 1, 2020)
2019  
8k (XC)
2019  
2018  
2017  
Sep 29, 2017