College Bests

200
24.70 (0.0)
400H
400
3000S
800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.94 MILE (XC)
5000
7K (XC)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
1500 3:47.58 13th  (P)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
800 1:51.42 3rd  (F)
800 1:51.28 5th  (P)
1500 3:48.33 2nd  (F)
3000S 9:00.76 1st  (F)
Portland Twilight    May 7, 2022
800 1:50.05 3rd  (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
Mile 4:03.64 1st  (F)
4x400 3:23.78 1st  (F)
Beach Invitational 2022    Apr 15-16, 2022
800 1:51.93 11th  (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
3000S 9:08.31 41st  (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:42.22 46th  (F)
2022 PLU Invitational    Apr 8-9, 2022
400H 1:00.52 4th  (F)
WWU Team Invitational    Apr 2, 2022
800 1:52.49 2nd  (F)
Mike Fanelli Track Classic    Mar 31 - Apr 2, 2022
1500 3:47.25 3rd  (F)
3000S 8:52.50 2nd  (F)
UBC Open    Mar 26-27, 2022
800 1:52.65 2nd  (F)
1500 3:48.13 3rd  (F)
Doris Heritage Track Festival    Mar 19, 2022
400 50.93 6th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
800 1:51.88 6th  (F)
800 1:51.41 5th  (P)
Mile 4:08.61 10th  (P)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
800 1:50.07 1st  (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
800 1:51.45 1st  (F)
800 1:51.07 1st  (P)
Mile 4:02.28 2nd  (F)
3000 8:30.87 6th  (F)
2022 Husky Classic    Feb 11-12, 2022
800 1:52.03 8th  (F)
3000 8:09.40 27th  (F)
WSU Invitational    Feb 3-5, 2022
800 1:52.50 4th  (F)
DMR 9:50.83 2nd  (F)
UW Invite 2022    Jan 28-29, 2022
800 1:51.47 5th  (F)
DMR 9:54.14 2nd  (F)
2022 UW Preview    Jan 15, 2022
Mile 4:08.41 17th  (F)
3000 8:14.59 19th  (F)
Spokane Invitational    Dec 11, 2021
800 1:52.34 2nd  (F)
3000 8:57.63 16th  (F)
WWU Bill Roe Classic    Oct 9, 2021
10K 31:54.3 9th
Griak Invitational    Sep 24, 2021
8K 25:50.7 5th
CWU XC Inv. @ Apple Ridge Run    Sep 11, 2021
6K 20:09.1 6th
2021 GNAC Outdoor Championships    May 14-15, 2021
800 1:53.51 1st  (F)
800 1:52.01 1st  (P)
1500 3:57.98 3rd  (F)
3000S 9:02.86 3rd  (F)
Ken Shannon Invitational 2021    May 7, 2021
1500 3:49.47 3rd  (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
800 1:55.76 1st  (F)
3000S 9:05.12 2nd  (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
1500 3:51.43 2nd  (F)
John Knight Twilight    Apr 9-10, 2021
800 1:54.06 3rd  (F)
1500 3:49.57 3rd  (F)
2021 WWU Invitational    Apr 3, 2021
100 12.35w (3.4) 15th  (F)
200 24.70 (0.0) 10th  (F)
800 1:56.30 1st  (F)
1500 3:52.93 2nd  (F)
4x400 3:32.27 3rd  (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
800 1:56.33 2nd  (F)
3000S 9:27.92 3rd  (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 15:03.15 9th  (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:51.3 45th
Roy Griak Invitational    Sep 28, 2019
8K 26:59.4 44th
Emerald City Open Cross Country    Sep 21, 2019
8K 28:48.0 26th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6K 19:26.4 5th
GNAC Outdoor Track & Field Championships    May 10, 2019
800 1:55.08 11th  (P)
1500 3:58.57 10th  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
800 1:55.67 5th  (F)
1500 4:04.17 9th  (F)
4x400 3:29.43 4th  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:00.49 5th  (F)
WWU Team Invitational    Apr 5, 2019
5000 15:35.7H 9th  (F)
UBC Open    Mar 30-31, 2019
800 1:55.70 3rd  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
400 52.62 9th  (F)
800 1:57.71 3rd  (F)
2019 PLU Open    Mar 9, 2019
800 1:57.13 4th  (F)
4x400 3:36.27 8th  (F)
Ed Boitano Invitational    Mar 2, 2019
1500 4:04.08 1st  (F)
4x400 3:41.34 5th  (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
800 1:58.97 7th  (F)
Mile 4:22.73 6th  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
DMR 10:19.33 2nd  (F)
WSU Cougar Indoor    Feb 1-2, 2019
800 2:01.38 10th  (F)
Mile 4:32.57 12th  (F)
2019 UW Preview    Jan 12, 2019
800 1:57.70 11th  (F)
CNW Emerald City Open Cross Country    Oct 6, 2018
8K 27:55.0 23rd
SMU Ken Garland Classic    Sep 22, 2018
8K 28:11.2 44th
CWU XC Invitational    Sep 15, 2018
7K 24:29.0 28th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
800 1:57.36 17th  (P)
2018 Ken Shannon Invitational    May 4-5, 2018
800 1:56.00 5th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 1:56.53 5th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 1:57.34 2nd  (F)
WWU Quad Team Meet    Apr 6, 2018
1500 4:06.81 9th  (F)
4x800 8:07.09 3rd  (F)
UBC Open    Mar 30-31, 2018
800 1:59.10 7th  (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 4:09.49 9th  (F)
PLU Open 2018    Mar 10, 2018
800 1:59.28 10th  (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
1500 4:09.10 9th  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
800 1:58.93 15th  (P)
2018 UW Open    Feb 11, 2018
800 1:58.41 20th  (F)
2018 UW Invitational    Jan 26-27, 2018
DMR 10:32.99 13th  (F)
2018 UW Preview    Jan 13, 2018
800 1:59.40 14th  (F)
4x400 3:40.36 12th  (F)
200 Meters (Outdoor)
Top↑
24.70 (0.0)
2021 WWU Invitational Apr 3, 2021
400 Meters (Outdoor)
Top↑
Doris Heritage Track Festival Mar 19, 2022
4th Annual Doris Heritage Track Festival Mar 16, 2019
800 Meters (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Beach Invitational 2022 Apr 15-16, 2022
WWU Team Invitational Apr 2, 2022
UBC Open Mar 26-27, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
John Knight Twilight Apr 9-10, 2021
2021 WWU Invitational Apr 3, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
UBC Open Mar 30-31, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2019 PLU Open Mar 9, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ken Shannon Invitational May 4-5, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
UBC Open Mar 30-31, 2018
PLU Open 2018 Mar 10, 2018
800 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Husky Classic Feb 11-12, 2022
WSU Invitational Feb 3-5, 2022
UW Invite 2022 Jan 28-29, 2022
Spokane Invitational Dec 11, 2021
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
WSU Cougar Indoor Feb 1-2, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Mike Fanelli Track Classic Mar 31 - Apr 2, 2022
UBC Open Mar 26-27, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
Ken Shannon Invitational 2021 May 7, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
John Knight Twilight Apr 9-10, 2021
2021 WWU Invitational Apr 3, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
Ed Boitano Invitational Mar 2, 2019
WWU Quad Team Meet Apr 6, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Mile (Outdoor)
Top↑
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 UW Preview Jan 15, 2022
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
WSU Cougar Indoor Feb 1-2, 2019
3000 Meters (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Husky Classic Feb 11-12, 2022
2022 UW Preview Jan 15, 2022
Spokane Invitational Dec 11, 2021
5000 Meters (Outdoor)
Top↑
5th Annual Doris Heritage Track Festival Mar 20, 2021
WWU Team Invitational Apr 5, 2019
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 6, 2021
WWU Bill Roe Classic Oct 9, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
6k (XC)
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 11, 2021
CWU XC Apple Ridge Inv. Sep 14, 2019
8k (XC)
Top↑
2021 GNAC Cross Country Championships Oct 23, 2021
Griak Invitational Sep 24, 2021
Roy Griak Invitational Sep 28, 2019
Emerald City Open Cross Country Sep 21, 2019
CNW Emerald City Open Cross Country Oct 6, 2018
SMU Ken Garland Classic Sep 22, 2018
400 Hurdles (Outdoor)
Top↑
2022 PLU Invitational Apr 8-9, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
Mike Fanelli Track Classic Mar 31 - Apr 2, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
4.94 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
7k (XC)
Top↑
CWU XC Invitational Sep 15, 2018

2022 Outdoors

400 Meters
Doris Heritage Track Festival Mar 19, 2022
800 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Beach Invitational 2022 Apr 15-16, 2022
WWU Team Invitational Apr 2, 2022
UBC Open Mar 26-27, 2022
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Mike Fanelli Track Classic Mar 31 - Apr 2, 2022
UBC Open Mar 26-27, 2022
Mile
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
400 Hurdles
2022 PLU Invitational Apr 8-9, 2022
3000 Steeplechase
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
Mike Fanelli Track Classic Mar 31 - Apr 2, 2022
4 x 400 Relay
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022

2022 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Husky Classic Feb 11-12, 2022
WSU Invitational Feb 3-5, 2022
UW Invite 2022 Jan 28-29, 2022
Spokane Invitational Dec 11, 2021
Mile
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 UW Preview Jan 15, 2022
3000 Meters
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 Husky Classic Feb 11-12, 2022
2022 UW Preview Jan 15, 2022
Spokane Invitational Dec 11, 2021
Distance Medley Relay
WSU Invitational Feb 3-5, 2022
UW Invite 2022 Jan 28-29, 2022

2021 XC

2021 Outdoors

100 Meters
12.35w (3.4)
2021 WWU Invitational Apr 3, 2021
200 Meters
24.70 (0.0)
2021 WWU Invitational Apr 3, 2021
800 Meters
2021 GNAC Outdoor Championships May 14-15, 2021
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
John Knight Twilight Apr 9-10, 2021
2021 WWU Invitational Apr 3, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
1500 Meters
2021 GNAC Outdoor Championships May 14-15, 2021
Ken Shannon Invitational 2021 May 7, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
John Knight Twilight Apr 9-10, 2021
2021 WWU Invitational Apr 3, 2021
5000 Meters
5th Annual Doris Heritage Track Festival Mar 20, 2021
3000 Steeplechase
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
4 x 400 Relay
2021 WWU Invitational Apr 3, 2021

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
4 x 400 Relay
2018 UW Preview Jan 13, 2018
Distance Medley Relay
2018 UW Invitational Jan 26-27, 2018
200 Meters (Outdoor)
2021  
24.70 (0.0)
Apr 3, 2021
400 Meters (Outdoor)
2022  
2019  
800 Meters (Outdoor)
2022  
May 7, 2022
2021  
May 14-15, 2021
2019  
2018  
800 Meters (Indoor)
2022  
2019  
Jan 12, 2019
2018  
Feb 11, 2018
1500 Meters (Outdoor)
2022  
Apr 13-15, 2022
2021  
2019  
2018  
Apr 6, 2018
Mile (Outdoor)
2022  
Mile (Indoor)
2022  
2019  
3000 Meters (Indoor)
2022  
Feb 11-12, 2022
5000 Meters (Outdoor)
2021  
10k (XC)
2021  
2019  
2018  
6k (XC)
2021  
2019  
8k (XC)
2021  
2019  
2018  
400 Hurdles (Outdoor)
2022  
Apr 8-9, 2022
3000 Steeplechase (Outdoor)
2022  
Mar 31 - Apr 2, 2022
2021  
May 14-15, 2021
4.94 Mile (XC)
2019  
7k (XC)
2018