TOVAH SWARTZ-IRELAND (JR-3)

WESTERN WASHINGTON

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
Portland Indoor Meet #2    Feb 8- 9, 2020
3000 10:12.05 4th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 22:52.3 15th
Roy Griak Invitational    Sep 28, 2019
6k 23:24.1 29th
Emerald City Open Cross Country    Sep 21, 2019
6k 23:35.0 3rd
CWU XC Apple Ridge Inv.    Sep 14, 2019
4k 15:23.3 4th
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 18:19.43 14th (F)
10,000 38:30.07 4th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 17:50.05 4th (F)
WWU Team Invitational    Apr 5, 2019
1500 5:00.56 8th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 18:08.65 3rd (F)
Ed Boitano Invitational    Mar 2, 2019
10,000 38:17.25 1st (F)
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
5000 18:44.54 15th (F)
10,000 38:28.89 5th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 18:05.58 7th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
10,000 39:11.94 2nd (F)
WWU Quad Team Meet    Apr 6, 2018
1500 4:56.87 10th (F)
UBC Open    Mar 30-31, 2018
1500 DNS
2018 Doris Heritage Track Festival    Mar 24, 2018
5000 18:33.79 3rd (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
800 2:29.77 10th (F)
1500 5:01.34 12th (F)
2018 UW Open    Feb 11, 2018
Mile 5:29.95 43rd (F)
2018 UW Preview    Jan 13, 2018
Mile 5:29.78 36th (F)
Saint Martin's Classic    Sep 23, 2017
5k DNS 114th
Sundodger Invitational (Open Division)    Sep 16, 2017
6k 22:53.0 41st
800 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 3, 2018
1500 Meters (Outdoor)
Top↑
WWU Team Invitational Apr 5, 2019
WWU Quad Team Meet Apr 6, 2018
DNS
UBC Open Mar 30-31, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Mile (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
3000 Meters (Indoor)
Top↑
Portland Indoor Meet #2 Feb 8- 9, 2020
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Ed Boitano Invitational Mar 2, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
4k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
5k
Top↑
DNS
Saint Martin's Classic Sep 23, 2017
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Emerald City Open Cross Country Sep 21, 2019
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2020 Indoors

3000 Meters
Portland Indoor Meet #2 February 8- 9, 2020

2019 XC

2019 Outdoors

2018 Outdoors

2018 Indoors

Mile
2018 UW Open February 11, 2018
2018 UW Preview January 13, 2018

2017 XC

Mile (Indoors)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2020  
(Feb 8- 9, 2020)
4k (XC)
2019  
Sep 14, 2019
5k (XC)
6k (XC)
2019  
2017  
3.73 Mile (XC)
2019  
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2019  
(Apr 5, 2019)
2018  
(Apr 6, 2018)
5000 Meters (Outdoors)
2019  
2018  
10,000 Meters (Outdoors)
2019  
(Mar 2, 2019)
2018