LIAM KEATING (JR-3)

BENEDICTINE (KAN.)

College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
HAAC XC Championships    Nov 9, 2019
8k 28:30.0 36th
NAIA Mid-States Classic    Oct 26, 2019
8k 27:18.6 56th
Roy Griak Invitational    Sep 28, 2019
8k 27:55.8 101st
Greeno/Dirksen Invitational    Sep 21, 2019
8k 27:47.3 141st
ZK Maple Leaf Invitational    Aug 31, 2019
5k 16:59.1 12th
Heart of America Conference    May 3- 4, 2019
3000S 9:50.00 4th (F)
Zach Kindler Wildcat Invite    Apr 27, 2019
1500 4:19.99 8th (F)
UCM Mule Relays    Apr 19, 2019
3000S 10:12.13 7th (F)
William Jewell Darryl Gourley Invite    Apr 13, 2019
1500 4:19.88 15th (F)
5000 16:45.23 12th (F)
Central Methodist Invite    Apr 6, 2019
3000S 10:21.02 2nd (F)
Emporia State Spring Invite    Mar 23, 2019
3000S 10:36.44 8th (F)
Heart of America AC Indoor Track & Field Championship    Feb 8- 9, 2019
Mile 4:37.23 8th (F)
DMR 10:43.43 1st (F)
Fred Beile Track and Field Classic    Feb 2, 2019
Mile 4:39.68 10th (F)
2019 Northwest Open    Jan 19, 2019
Mile 4:44.17 45th (F)
2018 Mel Tjeerdsma Classic    Dec 7- 8, 2018
3000 9:30.15 13th (F)
4x400 3:52.51 19th (F)
NAIA Mid-States Classic    Oct 20, 2018
8k 27:30.6 63rd
Muthama-Rogers Invitational    Sep 22, 2018
8k 28:03.2 21st
Rocky Raven Invite    Sep 8, 2018
8k DNS 54th
Heart of America Athletic Conference    May 4- 5, 2018
3000S 10:48.17 13th (F)
Tabor College Invite    Apr 21, 2018
3000S 10:48.26 4th (F)
William Jewell Darrel Gourley    Apr 14, 2018
1500 4:27.93 17th (F)
Bethel College Invite    Apr 12, 2018
3000S 11:24.94 7th (F)
Fred Beile Classic    Feb 3, 2018
1000 2:54.41 11th (F)
2017 Bob Timmons Challenge    Dec 2, 2017
Mile 4:52.40 6th (F)
HAAC Cross Country Championships    Nov 4, 2017
8k 28:34.5 41st
Haskell Indian Nations Invitational    Oct 7, 2017
8k 29:32.3 40th
2017 ESU Papa John's XC Invite    Sep 22, 2017
8k DNS 139th
Woody Greeno/Jay Dirksen College Division    Sep 16, 2017
4.96M 30:29.8 61st
ZK Maple Leaf Invite    Sep 2, 2017
5k 17:42.4 36th
1000 Meters (Indoor)
Top↑
Fred Beile Classic Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Invite Apr 27, 2019
William Jewell Darryl Gourley Invite Apr 13, 2019
William Jewell Darrel Gourley Apr 14, 2018
Mile (Indoor)
Top↑
Heart of America AC Indoor Track & Field Championship Feb 8- 9, 2019
Fred Beile Track and Field Classic Feb 2, 2019
2019 Northwest Open Jan 19, 2019
2017 Bob Timmons Challenge Dec 2, 2017
3000 Meters (Indoor)
Top↑
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
5000 Meters (Outdoor)
Top↑
William Jewell Darryl Gourley Invite Apr 13, 2019
3000 Steeplechase (Outdoor)
Top↑
Heart of America Conference May 3- 4, 2019
UCM Mule Relays Apr 19, 2019
Central Methodist Invite Apr 6, 2019
Emporia State Spring Invite Mar 23, 2019
Heart of America Athletic Conference May 4- 5, 2018
Tabor College Invite Apr 21, 2018
Bethel College Invite Apr 12, 2018
4 x 400 Relay (Indoor)
Top↑
2018 Mel Tjeerdsma Classic Dec 7- 8, 2018
Distance Medley Relay (Indoor)
Top↑
Heart of America AC Indoor Track & Field Championship Feb 8- 9, 2019
5k
Top↑
ZK Maple Leaf Invitational Aug 31, 2019
ZK Maple Leaf Invite Sep 2, 2017
8k
Top↑
HAAC XC Championships Nov 9, 2019
NAIA Mid-States Classic Oct 26, 2019
Roy Griak Invitational Sep 28, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Heart of America Conference Championships Nov 3, 2018
NAIA Mid-States Classic Oct 20, 2018
Muthama-Rogers Invitational Sep 22, 2018
DNS
Rocky Raven Invite Sep 8, 2018
HAAC Cross Country Championships Nov 4, 2017
Haskell Indian Nations Invitational Oct 7, 2017
DNS
2017 ESU Papa John's XC Invite Sep 22, 2017
4.96 Mile
Top↑
Woody Greeno/Jay Dirksen College Division Sep 16, 2017

2019 XC

5k
ZK Maple Leaf Invitational August 31, 2019
8k
HAAC XC Championships November 9, 2019
NAIA Mid-States Classic October 26, 2019
Roy Griak Invitational September 28, 2019
Greeno/Dirksen Invitational September 21, 2019

2019 Outdoors

2019 Indoors

2018 Indoors

1000 Meters
Fred Beile Classic February 3, 2018
3000 Meters
2018 Mel Tjeerdsma Classic December 7- 8, 2018
4 x 400 Relay
2018 Mel Tjeerdsma Classic December 7- 8, 2018

2018 XC

2018 Outdoors

1500 Meters
William Jewell Darrel Gourley April 14, 2018
3000 Steeplechase
Heart of America Athletic Conference May 4- 5, 2018
Tabor College Invite April 21, 2018
Bethel College Invite April 12, 2018

2017 Indoors

Mile
2017 Bob Timmons Challenge December 2, 2017

2017 XC

5k (XC)
2019  
Aug 31, 2019
2017  
Sep 2, 2017
8k (XC)
2019  
Oct 26, 2019
2018  
Oct 20, 2018
2017  
4.96 Mile (XC)
2017  
1500 Meters (Outdoors)
2019  
2018  
(Apr 14, 2018)
5000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2019  
(May 3- 4, 2019)
2018  
1000 Meters (Indoors)
2018  
(Feb 3, 2018)
Mile (Indoors)
2019  
2017  
(Dec 2, 2017)
3000 Meters (Indoors)
2018  
(Dec 7- 8, 2018)