College Bests

400
5K (XC)
800
6K (XC)
1500
4K (XC)
MILE
3.72 MILE (XC)
3000
  
PSAC Championships    Oct 25, 2019
6K 23:23.2 18th
Bloomsburg Invitational    Oct 12, 2019
6K 24:08.5 14th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6K 24:00.3 97th
2019 Navy Cross Country Invitational    Sep 14, 2019
6K 25:06.9 36th
2019 Alumni 5k    Sep 5, 2019
5K 20:38.0 10th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
800 2:20.10 9th  (F)
4x400 3:55.33 1st  (F)
4x800 9:33.48 5th  (F)
LHU Qualifier    May 3-4, 2019
400 1:00.52 3rd  (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:31.57 21st  (F)
1500 5:04.66 11th  (F)
13th Annual All American Meet    Apr 20, 2019
1500 5:04.12 7th  (F)
4x400 4:25.31 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 2:22.11 78th  (F)
4x400 4:07.03 7th  (F)
37th Millersville Metrics    Apr 6, 2019
800 2:23.06 3rd  (F)
4x400 4:18.43 7th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 5:07.24 19th  (F)
4x400 3:59.33 3rd  (F)
4x800 10:08.11 1st  (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
4x800 9:58.10 6th  (F)
2019 SU Invitational    Feb 16, 2019
DMR 13:32.45 6th  (F)
2019 SU Challenge    Feb 2, 2019
800 2:32.08 4th  (F)
4x800 10:21.45 3rd  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
Mile 5:45.89 9th  (F)
NYC Gotham Cup    Jan 18, 2019
4x800 10:59.28 11th  (F)
PSAC Championships    Nov 3, 2018
6K 25:49.2 38th
LVC Last Chance Run Fast    Oct 19, 2018
6K 25:01.9 17th
2018 Gettysburg Invitational    Oct 13, 2018
6K 24:51.1 54th
Blue and Gold Invitational    Oct 6, 2018
6K 25:27.2 13th
Dickinson Long-Short Invitational    Sep 22, 2018
4K 16:09.3 23rd
2018 Millersville F&M Alumni Run    Sep 1, 2018
5K 19:28.0 3rd
PSAC Outdoor Track & Field Championships    May 3-5, 2018
4x800 10:05.84 10th  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 2:29.40 16th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
800 2:33.80 29th  (F)
1500 5:17.78 10th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
400 1:01.75 12th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:30.16 114th  (F)
36th Millersville Metrics    Apr 7, 2018
800 2:31.11 8th  (F)
4x800 10:35.55 3rd  (F)
York College Twilight Meet    Mar 28, 2018
1500 5:17.66 9th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
DMR 14:18.47 10th  (F)
S.U. Challenge    Feb 3, 2018
800 2:35.26 24th  (F)
4x800 10:51.36 5th  (F)
Mini-Dip Invitational    Jan 26, 2018
Mile 5:58.40 7th  (F)
4x400 4:49.41 3rd  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 12:24.56 18th  (F)
PSAC Championships    Oct 21, 2017
3.72M 28:47.1 150th
Gettysburg Inv.    Oct 14, 2017
6K 26:59.3 149th
2017 Battle for the Buggy    Oct 7, 2017
6K 28:26.0 20th
LHU XC Open/Invitational    Sep 23, 2017
6K 26:36.4 133rd
Dutchmen Invitational    Sep 9, 2017
5K 21:56.3 41st
2017 Millersville F&M Alumni Meet    Sep 2, 2017
5K 21:51.7 14th
400 Meters (Outdoor)
Top↑
LHU Qualifier May 3-4, 2019
Shippensburg University Mid-Week College Invite Apr 18, 2018
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
37th Millersville Metrics Apr 6, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
36th Millersville Metrics Apr 7, 2018
800 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
S.U. Challenge Feb 3, 2018
1500 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
York College Twilight Meet Mar 28, 2018
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
Mini-Dip Invitational Jan 26, 2018
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
5k (XC)
Top↑
2019 Alumni 5k Sep 5, 2019
2018 Millersville F&M Alumni Run Sep 1, 2018
Dutchmen Invitational Sep 9, 2017
2017 Millersville F&M Alumni Meet Sep 2, 2017
6k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
2019 Navy Cross Country Invitational Sep 14, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
LVC Last Chance Run Fast Oct 19, 2018
2018 Gettysburg Invitational Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Gettysburg Inv. Oct 14, 2017
2017 Battle for the Buggy Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
4k (XC)
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
3.72 Mile (XC)
Top↑
PSAC Championships Oct 21, 2017

2019 XC

2019 Outdoors

400 Meters
LHU Qualifier May 3-4, 2019
800 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
37th Millersville Metrics Apr 6, 2019
1500 Meters
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2019
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
37th Millersville Metrics Apr 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019

2019 Indoors

800 Meters
2019 SU Challenge Feb 2, 2019
Mile
Mini-Dip Invitational @ F&M Jan 25, 2019
4 x 800 Relay
PSAC Indoor Track & Field Championships Feb 23, 2019
2019 SU Challenge Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
2019 SU Invitational Feb 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
S.U. Challenge Feb 3, 2018
Mile
Mini-Dip Invitational Jan 26, 2018
3000 Meters
Coach I Open @ Franklin & Marshall Jan 13, 2018
4 x 400 Relay
Mini-Dip Invitational Jan 26, 2018
4 x 800 Relay
S.U. Challenge Feb 3, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships Feb 24-25, 2018

2017 XC

400 Meters (Outdoor)
2019  
May 3-4, 2019
2018  
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2019  
Feb 2, 2019
2018  
Feb 3, 2018
1500 Meters (Outdoor)
2019  
2018  
Mar 28, 2018
Mile (Indoor)
2019  
Jan 25, 2019
2018  
Jan 26, 2018
3000 Meters (Indoor)
2018  
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
2017  
4k (XC)
2018  
3.72 Mile (XC)
2017