Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ZECH NOWER (SO-2)
NAZARETH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:20.2
6K (XC)
22:18.8
8K (XC)
28:25.3
5K (XC)
18:20.2
6K (XC)
22:18.8
8K (XC)
28:25.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Hamilton College Short Course
Sep 8, 2018
5k
18:20.2
78th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
28:25.3
205th
Empire 8 Cross Country Championships
Oct 28, 2017
8k
31:02.1
42nd
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
29:10.6
198th
2017 Saratoga Invitational
Sep 30, 2017
8k
29:25.7
178th
Harry F. Anderson Invitational
Sep 23, 2017
8k
30:48.9
89th
Brockport Early Season Short Course
Sep 1, 2017
6k
22:18.8
55th
QUICK LINKS:
5k
6k
8k
Choose an Event
5k
6k
8k
5k
Top↑
18:20.2
Hamilton College Short Course
Sep 8, 2018
6k
Top↑
22:18.8
Brockport Early Season Short Course
Sep 1, 2017
8k
Top↑
28:25.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
31:02.1
Empire 8 Cross Country Championships
Oct 28, 2017
29:10.6
INTER-REGIONAL RUMBLE
Oct 14, 2017
29:25.7
2017 Saratoga Invitational
Sep 30, 2017
30:48.9
Harry F. Anderson Invitational
Sep 23, 2017
2018 XC
5k
18:20.2
Hamilton College Short Course
September 8, 2018
2017 XC
6k
22:18.8
Brockport Early Season Short Course
September 1, 2017
8k
28:25.3
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
31:02.1
Empire 8 Cross Country Championships
October 28, 2017
29:10.6
INTER-REGIONAL RUMBLE
October 14, 2017
29:25.7
2017 Saratoga Invitational
September 30, 2017
30:48.9
Harry F. Anderson Invitational
September 23, 2017
5k (XC)
2018
18:20.2
Hamilton College Short Course
Sep 8, 2018
6k (XC)
2017
22:18.8
Brockport Early Season Short Course
Sep 1, 2017
8k (XC)
2017
28:25.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017