TFRRS | Pat Nancoz – Track and Field Results & Statistics

PAT NANCOZ (JR-3)

SCRANTON

College Bests

1500	4:28.42	MILE	5:19.23
5K (XC)	19:02.5	6K (XC)	21:21.9
8K (XC)	28:14.8

2019 Landmark Conference Cross Country Championships Nov 2, 2019
8k	29:25.8	51st

Rowan Inter-regional Border Battle Oct 19, 2019
8k	28:55.8	221st

Lehigh Paul Short Run (College) Oct 5, 2019
8k	28:14.8	390th

ECXC's Short Course Invite Sep 20, 2019
6k	21:21.9	76th

LVC Dutchmen XC Invite Sep 7, 2019
8k	29:10.8	61st

2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
1500	4:32.08	20th (F)

Coach Pollard Invite Apr 12-13, 2019
1500	4:28.42	53rd (F)
4x400	DNS

Golden Ram Invitational Mar 23, 2019
1500	4:40.36	21st (F)

2019 SU Challenge Feb 2, 2019
Mile	5:19.23	37th (F)

Rowan Interregional Border Battle Oct 13, 2018
8k	31:01.0	162nd

Paul Short Open Sep 29, 2018
8k	31:32.2	373rd

LVC Dutchmen XC Invite Sep 8, 2018
8k	30:27.7	68th

6th Annual Misericordia Invitational Aug 31, 2018
5k	19:02.5	36th

2017 Landmark Conference Cross Country Championships Oct 28, 2017
8k	34:33.8	67th

2017 Inter-Regional Border Battle Oct 14, 2017
8k	31:35.6	232nd

Paul Short Open Sep 29, 2017
8k	30:18.9	300th

Cougar Classic Sep 16, 2017
8k	33:44.8	29th

5th Annual Misericordia Invitational Sep 1, 2017
5k	DNF	82nd

QUICK LINKS:

1500
Mile
5k
6k
8k

1500 Meters (Outdoor) Top↑
4:32.08	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
4:28.42	Coach Pollard Invite	Apr 12-13, 2019
4:40.36	Golden Ram Invitational	Mar 23, 2019

Mile (Indoor) Top↑
5:19.23	2019 SU Challenge	Feb 2, 2019

4 x 400 Relay (Outdoor) Top↑
DNS	Coach Pollard Invite	Apr 12-13, 2019

5k Top↑
19:02.5	6th Annual Misericordia Invitational	Aug 31, 2018
DNF	5th Annual Misericordia Invitational	Sep 1, 2017

6k Top↑
21:21.9	ECXC's Short Course Invite	Sep 20, 2019

8k Top↑
29:25.8	2019 Landmark Conference Cross Country Championships	Nov 2, 2019
28:55.8	Rowan Inter-regional Border Battle	Oct 19, 2019
28:14.8	Lehigh Paul Short Run (College)	Oct 5, 2019
29:10.8	LVC Dutchmen XC Invite	Sep 7, 2019
31:01.0	Rowan Interregional Border Battle	Oct 13, 2018
31:32.2	Paul Short Open	Sep 29, 2018
30:27.7	LVC Dutchmen XC Invite	Sep 8, 2018
34:33.8	2017 Landmark Conference Cross Country Championships	Oct 28, 2017
31:35.6	2017 Inter-Regional Border Battle	Oct 14, 2017
30:18.9	Paul Short Open	Sep 29, 2017
33:44.8	Cougar Classic	Sep 16, 2017

2019 XC

6k
21:21.9	ECXC's Short Course Invite	September 20, 2019

8k
29:25.8	2019 Landmark Conference Cross Country Championships	November 2, 2019
28:55.8	Rowan Inter-regional Border Battle	October 19, 2019
28:14.8	Lehigh Paul Short Run (College)	October 5, 2019
29:10.8	LVC Dutchmen XC Invite	September 7, 2019

2019 Outdoors

1500 Meters
4:32.08	2019 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2019
4:28.42	Coach Pollard Invite	April 12-13, 2019
4:40.36	Golden Ram Invitational	March 23, 2019

4 x 400 Relay
DNS	Coach Pollard Invite	April 12-13, 2019

2019 Indoors

Mile
5:19.23	2019 SU Challenge	February 2, 2019

2018 XC

5k
19:02.5	6th Annual Misericordia Invitational	August 31, 2018

8k
31:01.0	Rowan Interregional Border Battle	October 13, 2018
31:32.2	Paul Short Open	September 29, 2018
30:27.7	LVC Dutchmen XC Invite	September 8, 2018

2017 XC

5k
DNF	5th Annual Misericordia Invitational	September 1, 2017

8k
34:33.8	2017 Landmark Conference Cross Country Championships	October 28, 2017
31:35.6	2017 Inter-Regional Border Battle	October 14, 2017
30:18.9	Paul Short Open	September 29, 2017
33:44.8	Cougar Classic	September 16, 2017

5k (XC)
2018	19:02.5	6th Annual Misericordia Invitational Aug 31, 2018

6k (XC)
2019	21:21.9	ECXC's Short Course Invite Sep 20, 2019

8k (XC)
2019	28:14.8	Lehigh Paul Short Run (College) Oct 5, 2019
2018	30:27.7	LVC Dutchmen XC Invite Sep 8, 2018
2017	30:18.9	Paul Short Open Sep 29, 2017

1500 Meters (Outdoors)
2019	4:28.42	Coach Pollard Invite (Apr 12-13, 2019)

Mile (Indoors)
2019	5:19.23	2019 SU Challenge (Feb 2, 2019)