LEAH TREFFER (SR-4)

NEBRASKA WESLEYAN

College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 18:23.39 5th (F)
10,000 37:49.06 3rd (F)
South Dakota Tune-up    May 7, 2021
5000 18:11.32 2nd (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
3000 10:30.46 1st (F)
2021 Prairie Wolf Invite    Apr 22, 2021
10,000 39:01.70 1st (F)
Doane - Nebraska Wesleyan Dual Meet 2021    Apr 2, 2021
5000 19:09.82 1st (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
5000 18:00.65 3rd (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 18:26.36 5th (F)
DUTCH A-R-C Triangular #1    Feb 12-13, 2021
3000 10:44.45 1st (F)
BVU Indoor Season Opener    Feb 6, 2021
Mile 5:29.36 4th (F)
3000 10:58.95 2nd (F)
2021 Charlie Foster Classic    Jan 30, 2021
3000 10:51.79 1st (F)
American Rivers Championships    Nov 7, 2020
6k 23:04.1 4th
ARC TriMeet #4 Central College    Oct 24, 2020
6k 23:21.0 2nd
Luther Tri #1    Oct 10, 2020
6k 23:43.7 5th
2020 Kohawk Quadrangular    Sep 26, 2020
6k 23:06.0 5th
2020 NWU vs Simpson Dual    Sep 12, 2020
5k 19:35.6 1st
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 11:02.35 16th (F)
5000 18:57.78 10th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
5000 DNF
2020 Concordia Classic    Jan 30-31, 2020
1000 3:17.05 5th (F)
Mile 5:33.67 3rd (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 10:47.37 3rd (F)
2020 Graduate Classic    Jan 17-18, 2020
5000 19:05.26 1st (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 23:09.8 24th
Nebraska-Nebraska Wesleyan Dual    Oct 5, 2019
3M 18:07.0 10th
Greeno/Dirksen Invitational    Sep 21, 2019
5k 19:18.8 50th
American Rivers Outdoor Conference Championships    May 9-11, 2019
10,000 40:45.88 10th (F)
2019 Prairie Wolf Invite    Apr 25, 2019
5000 19:58.59 2nd (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
3000 11:21.79 3rd (F)
Doane - Nebraska Wesleyan Dual Meet 2019    Apr 12, 2019
5000 19:42.90 2nd (F)
2019 Concordia Outdoor Invite    Apr 5- 6, 2019
10,000 42:10.93 1st (F)
2019 Nebraska Tune-Up    Feb 15, 2019
3000 11:08.67 18th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 19:11.49 3rd (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
5000 19:30.71 3rd (F)
2019 Polar Dog    Jan 19, 2019
5000 DNF
2019 Graduate Classic    Jan 11-12, 2019
5000 19:56.93 5th (F)
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
6k 24:02.8 48th
Roy Griak Invitational    Sep 29, 2018
6k 24:54.2 39th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
6k 25:04.0 125th
Iowa Conference Outdoor Championships    May 10-12, 2018
10,000 41:44.37 10th (F)
2018 Nebraska Invitational    May 5, 2018
3000 11:31.96 10th (F)
Prairie Wolf Outdoor Invitational 2018    Apr 26, 2018
5000 20:07.98 5th (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
1500 5:18.55 6th (F)
2018 NWU Doane Dual    Apr 13, 2018
5000 20:49.88 3rd (F)
Concordia Outdoor Invite    Apr 5, 2018
5000 20:13.51 6th (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 5:37.76 32nd (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
3000 11:25.83 7th (F)
Fred Beile Classic    Feb 3, 2018
1000 3:23.84 14th (F)
4x800 10:13.93 5th (F)
2018 Concordia Classic    Jan 26-27, 2018
Mile 5:46.65 14th (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
1000 3:20.89 2nd (F)
2018 Graduate Classic    Jan 12-13, 2018
Mile 5:47.55 22nd (F)
Iowa Conference Championships    Oct 28, 2017
6k 25:07.7 53rd
Rim Rock Farm Collegiate Classic    Sep 30, 2017
6k 25:46.9 26th
1000 Meters (Indoor)
Top↑
2020 Concordia Classic Jan 30-31, 2020
Fred Beile Classic Feb 3, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
1500 Meters (Outdoor)
Top↑
2018 Central NWU Simpson Triangular Apr 21, 2018
Mile (Indoor)
Top↑
BVU Indoor Season Opener Feb 6, 2021
2020 Concordia Classic Jan 30-31, 2020
2018 Nebraska Tune-Up Feb 16, 2018
2018 Concordia Classic Jan 26-27, 2018
2018 Graduate Classic Jan 12-13, 2018
3000 Meters (Outdoor)
Top↑
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2018 Nebraska Invitational May 5, 2018
3000 Meters (Indoor)
Top↑
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
BVU Indoor Season Opener Feb 6, 2021
2021 Charlie Foster Classic Jan 30, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
2019 Nebraska Tune-Up Feb 15, 2019
2018 Darren Young Indoor Classic Feb 10, 2018
5000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
South Dakota Tune-up May 7, 2021
Doane - Nebraska Wesleyan Dual Meet 2021 Apr 2, 2021
2019 Prairie Wolf Invite Apr 25, 2019
Doane - Nebraska Wesleyan Dual Meet 2019 Apr 12, 2019
Prairie Wolf Outdoor Invitational 2018 Apr 26, 2018
2018 NWU Doane Dual Apr 13, 2018
Concordia Outdoor Invite Apr 5, 2018
5000 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
DNF
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
2020 Graduate Classic Jan 17-18, 2020
2019 Darren Young Indoor Invitational Feb 9, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
DNF
2019 Polar Dog Jan 19, 2019
2019 Graduate Classic Jan 11-12, 2019
10,000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
2021 Prairie Wolf Invite Apr 22, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Concordia Outdoor Invite Apr 5- 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
4 x 800 Relay (Indoor)
Top↑
Fred Beile Classic Feb 3, 2018
5k
Top↑
2020 NWU vs Simpson Dual Sep 12, 2020
American Rivers Conference Championships Nov 2, 2019
Greeno/Dirksen Invitational Sep 21, 2019
6k
Top↑
American Rivers Championships Nov 7, 2020
ARC TriMeet #4 Central College Oct 24, 2020
Luther Tri #1 Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
Iowa Conference Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
Rim Rock Farm Collegiate Classic Sep 30, 2017
Woody Greeno/Jay Dirksen College Division Sep 16, 2017
3 Mile
Top↑
Nebraska-Nebraska Wesleyan Dual Oct 5, 2019

2021 Outdoors

2021 Indoors

2020 XC

5k
2020 NWU vs Simpson Dual September 12, 2020
6k
American Rivers Championships November 7, 2020
ARC TriMeet #4 Central College October 24, 2020
Luther Tri #1 October 10, 2020
2020 Kohawk Quadrangular September 26, 2020

2020 Indoors

1000 Meters
2020 Concordia Classic January 30-31, 2020
Mile
2020 Concordia Classic January 30-31, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
DNF
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
2020 Graduate Classic January 17-18, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
2019 Nebraska Tune-Up February 15, 2019
5000 Meters
2019 Darren Young Indoor Invitational February 9, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
DNF
2019 Polar Dog January 19, 2019
2019 Graduate Classic January 11-12, 2019

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Fred Beile Classic February 3, 2018
Prairie Wolf Indoor Invitational 2018 January 19, 2018
Mile
2018 Nebraska Tune-Up February 16, 2018
2018 Concordia Classic January 26-27, 2018
2018 Graduate Classic January 12-13, 2018
3000 Meters
2018 Darren Young Indoor Classic February 10, 2018
4 x 800 Relay
Fred Beile Classic February 3, 2018

2017 XC

1500 Meters (Outdoors)
2018  
3000 Meters (Outdoors)
2021  
2019  
2018  
(May 5, 2018)
5000 Meters (Outdoors)
2021  
(May 7, 2021)
2019  
2018  
10,000 Meters (Outdoors)
2021  
2019  
2018  
1000 Meters (Indoors)
2020  
(Jan 30-31, 2020)
2018  
Mile (Indoors)
2021  
(Feb 6, 2021)
2020  
(Jan 30-31, 2020)
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2021  
(Feb 12-13, 2021)
2020  
2019  
(Feb 15, 2019)
2018  
5000 Meters (Indoors)
2021  
2020  
2019  
5k (XC)
2020  
Sep 12, 2020
2019  
Sep 21, 2019
6k (XC)
2020  
2019  
2018  
2017  
3 Mile (XC)
2019