ALIJAH BENYMON (SR-4)

VIRGINIA STATE

College Bests

60 600
1000 60H
110H
15.68 (0.7)
400H
HJ
  5' 1.75"
PV
  7' 4.5"
LJ
5.22m (+0.0)
  17' 1.5"
TJ
13.96m (+0.0)
  45' 9.75"
SP
  24' 3.75"
HEP
Dennis Craddock Coaches Classic    Apr 17, 2021
110H 15.98 (0.6) 7th (F)
2021 The Trojan Relays    Apr 9-10, 2021
110H 16.06 (1.6) 6th (F)
110H 16.09 (1.6) 8th (P)
High Point Vertklasse Meeting    Apr 1- 2, 2021
110H DNF (1.2)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
110H 16.26 (0.4) 9th (P)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
110H 16.01 (0.2) 13th (P)
TJ FOUL NM
George Mason Spring Invitational    Apr 13, 2019
110H 15.68 (0.7) 13th (F)
TJ 13.96m (+0.0) 45' 9.75" 6th (F)
Phoenix Invitational 2019    Apr 6, 2019
110H 15.98 (0.5) 13th (F)
TJ NM NM
Ram Invite    Mar 22-23, 2019
110H 16.99 (-3.7) 13th (F)
400H 58.45 11th (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
60H 8.71 7th (F)
60H 8.66 8th (P)
TJ 12.54m 41' 1.75" 11th (F)
Hep 3369 5th
60 7.57 4th
LJ 5.22m (+0.0) 17' 1.5" 7th
SP 7.41m 24' 3.75" 8th
HJ 1.57m 5' 1.75" 7th
60H 8.96 4th
PV 2.25m 7' 4.5" 6th
1000 3:13.46 5th
Liberty Kickoff 2019    Jan 25-26, 2019
60H 9.12 27th (F)
TJ FOUL NM
Keydet Invitational    Jan 18-19, 2019
60H 9.03 30th (P)
HJ NH NH
TJ 13.47m 44' 2.5" 6th (F)
JDL January College Kick-off    Jan 13, 2019
60H 8.85 9th (P)
TJ 13.59m (+0.0) 44' 7" 5th (F)
JDL Early Bird Duals    Dec 2, 2018
60H 8.85 12th (F)
TJ 13.21m 43' 4.25" 4th (F)
2018 CIAA Outdoor Track and Field Championship    May 5- 6, 2018
110H 15.73 (-0.4) 5th (F)
110H 15.89 (-0.6) 7th (P)
TJ 13.57m (+0.0) 44' 6.25" 4th (F)
VSU Trojan Invite    Apr 21, 2018
110H DNS (+0.0)
110H 16.24 (-1.0) 7th (P)
TJ 13.35m (2.3) 43' 9.75" 6th (F)
Phoenix Invitational 2018    Apr 14, 2018
110H 16.82 (-1.1) 13th (P)
TJ 13.36m (1.7) 43' 10" 6th (F)
2018 Colonial Relays    Apr 5- 7, 2018
110H 16.08 (1.9) 28th (F)
Fred Hardy Invitational    Mar 30-31, 2018
110H 16.62 (-0.7) 10th (F)
TJ 13.30m (-1.5) 43' 7.75" 4th (F)
VCU RAM INVITE    Mar 16-17, 2018
110H 16.52 4th (F)
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
60H 10.54 11th (P)
Liberty Kickoff 2018    Jan 26-27, 2018
60H 8.96 28th (F)
Terrapin Invitational 2018    Jan 20, 2018
60H 8.94 14th (P)
Mondo HBCU Indoor Invitational    Jan 15, 2018
60H 9.18 9th (P)
CNU Holiday Open    Dec 9, 2017
600 1:31.16 12th (F)
60H 9.13 21st (P)
60 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 9, 2017
1000 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
60 Hurdles (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
JDL January College Kick-off Jan 13, 2019
JDL Early Bird Duals Dec 2, 2018
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Terrapin Invitational 2018 Jan 20, 2018
Mondo HBCU Indoor Invitational Jan 15, 2018
CNU Holiday Open Dec 9, 2017
110 Hurdles (Outdoor)
Top↑
15.98 (0.6)
Dennis Craddock Coaches Classic Apr 17, 2021
16.06 (1.6)
2021 The Trojan Relays Apr 9-10, 2021
16.09 (1.6)
2021 The Trojan Relays Apr 9-10, 2021
DNF (1.2)
High Point Vertklasse Meeting Apr 1- 2, 2021
16.26 (0.4)
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
16.01 (0.2)
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
15.68 (0.7)
George Mason Spring Invitational Apr 13, 2019
15.98 (0.5)
Phoenix Invitational 2019 Apr 6, 2019
16.99 (-3.7)
Ram Invite Mar 22-23, 2019
15.73 (-0.4)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
15.89 (-0.6)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
DNS (+0.0)
VSU Trojan Invite Apr 21, 2018
16.24 (-1.0)
VSU Trojan Invite Apr 21, 2018
16.82 (-1.1)
Phoenix Invitational 2018 Apr 14, 2018
16.08 (1.9)
2018 Colonial Relays Apr 5- 7, 2018
16.62 (-0.7)
Fred Hardy Invitational Mar 30-31, 2018
VCU RAM INVITE Mar 16-17, 2018
400 Hurdles (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
High Jump (Indoor)
Top↑
5' 1.75"
CIAA Indoor Conference Championship Feb 10-11, 2019
NH
NH
Keydet Invitational Jan 18-19, 2019
Pole Vault (Indoor)
Top↑
7' 4.5"
CIAA Indoor Conference Championship Feb 10-11, 2019
Long Jump (Indoor)
Top↑
5.22m (+0.0)
17' 1.5"
CIAA Indoor Conference Championship Feb 10-11, 2019
Triple Jump (Outdoor)
Top↑
NM
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
13.96m (+0.0)
45' 9.75"
George Mason Spring Invitational Apr 13, 2019
NM
NM
Phoenix Invitational 2019 Apr 6, 2019
13.57m (+0.0)
44' 6.25"
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
13.35m (2.3)
43' 9.75"
VSU Trojan Invite Apr 21, 2018
13.36m (1.7)
43' 10"
Phoenix Invitational 2018 Apr 14, 2018
13.30m (-1.5)
43' 7.75"
Fred Hardy Invitational Mar 30-31, 2018
Triple Jump (Indoor)
Top↑
41' 1.75"
CIAA Indoor Conference Championship Feb 10-11, 2019
NM
Liberty Kickoff 2019 Jan 25-26, 2019
44' 2.5"
Keydet Invitational Jan 18-19, 2019
13.59m (+0.0)
44' 7"
JDL January College Kick-off Jan 13, 2019
43' 4.25"
JDL Early Bird Duals Dec 2, 2018
Shot Put (Indoor)
Top↑
24' 3.75"
CIAA Indoor Conference Championship Feb 10-11, 2019
Heptathlon (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019

2021 Outdoors

110 Hurdles
15.98 (0.6)
Dennis Craddock Coaches Classic April 17, 2021
16.06 (1.6)
2021 The Trojan Relays April 9-10, 2021
16.09 (1.6)
2021 The Trojan Relays April 9-10, 2021
DNF (1.2)
High Point Vertklasse Meeting April 1- 2, 2021
16.26 (0.4)
4th Annual Adidas Trojan Challenge March 26-27, 2021

2019 Outdoors

110 Hurdles
16.01 (0.2)
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
15.68 (0.7)
George Mason Spring Invitational April 13, 2019
15.98 (0.5)
Phoenix Invitational 2019 April 6, 2019
16.99 (-3.7)
Ram Invite March 22-23, 2019
400 Hurdles
Ram Invite March 22-23, 2019
Triple Jump
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
13.96m (+0.0)
George Mason Spring Invitational April 13, 2019
NM
Phoenix Invitational 2019 April 6, 2019

2019 Indoors

60 Meters
CIAA Indoor Conference Championship February 10-11, 2019
1000 Meters
CIAA Indoor Conference Championship February 10-11, 2019
60 Hurdles
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
Liberty Kickoff 2019 January 25-26, 2019
Keydet Invitational January 18-19, 2019
JDL January College Kick-off January 13, 2019
High Jump
CIAA Indoor Conference Championship February 10-11, 2019
NH
Keydet Invitational January 18-19, 2019
Pole Vault
CIAA Indoor Conference Championship February 10-11, 2019
Long Jump
5.22m (+0.0)
CIAA Indoor Conference Championship February 10-11, 2019
Triple Jump
CIAA Indoor Conference Championship February 10-11, 2019
Liberty Kickoff 2019 January 25-26, 2019
Keydet Invitational January 18-19, 2019
13.59m (+0.0)
JDL January College Kick-off January 13, 2019
Shot Put
CIAA Indoor Conference Championship February 10-11, 2019
Heptathlon
CIAA Indoor Conference Championship February 10-11, 2019

2018 Indoors

60 Hurdles
JDL Early Bird Duals December 2, 2018
CIAA Indoor Track & Field Champioships 2018 February 11-12, 2018
Liberty Kickoff 2018 January 26-27, 2018
Terrapin Invitational 2018 January 20, 2018
Mondo HBCU Indoor Invitational January 15, 2018
Triple Jump
JDL Early Bird Duals December 2, 2018

2018 Outdoors

110 Hurdles
15.73 (-0.4)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
15.89 (-0.6)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
DNS (+0.0)
VSU Trojan Invite April 21, 2018
16.24 (-1.0)
VSU Trojan Invite April 21, 2018
16.82 (-1.1)
Phoenix Invitational 2018 April 14, 2018
16.08 (1.9)
2018 Colonial Relays April 5- 7, 2018
16.62 (-0.7)
Fred Hardy Invitational March 30-31, 2018
VCU RAM INVITE March 16-17, 2018
Triple Jump
13.57m (+0.0)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
13.35m (2.3)
VSU Trojan Invite April 21, 2018
13.36m (1.7)
Phoenix Invitational 2018 April 14, 2018
13.30m (-1.5)
Fred Hardy Invitational March 30-31, 2018

2017 Indoors

600 Meters
CNU Holiday Open December 9, 2017
60 Hurdles
CNU Holiday Open December 9, 2017
110 Hurdles (Outdoors)
2021  
15.98 (0.6)
2019  
15.68 (0.7)
2018  
15.73 (-0.4)
400 Hurdles (Outdoors)
2019  
(Mar 22-23, 2019)
Triple Jump (Outdoors)
2019  
13.96m (+0.0)
2018  
13.57m (+0.0)
60 Meters (Indoors)
2019  
600 Meters (Indoors)
2017  
(Dec 9, 2017)
1000 Meters (Indoors)
2019  
60 Hurdles (Indoors)
2019  
2018  
(Dec 2, 2018)
2017  
(Dec 9, 2017)
High Jump (Indoors)
2019  
Pole Vault (Indoors)
2019  
Long Jump (Indoors)
2019  
5.22m (+0.0)
Triple Jump (Indoors)
2019  
13.59m (+0.0)
(Jan 13, 2019)
2018  
(Dec 2, 2018)
Shot Put (Indoors)
2019  
Heptathlon (Indoors)
2019