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MICHAEL POWLOWICZ (SR-4)
HOLY FAMILY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.91
100
12.43
(1.4)
200
24.91
(+0.0)
400
54.07
500
1:10.08
600
1:26.54
800
1:59.87
1000
2:43.11
1500
4:20.91
8K (XC)
30:35.3
10K (XC)
39:01.9
8K (XC)
30:35.3
10K (XC)
39:01.9
60
7.91
200
25.36
(+0.0)
400
54.07
500
1:10.08
600
1:26.54
800
2:01.57
1000
2:43.11
100
12.43
(1.4)
200
24.91
(+0.0)
400
54.90
800
1:59.87
1500
4:20.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CACC Outdoor Track & Field Championships
May 14-16, 2021
800
1:59.87
6th (F)
4x400
3:26.02
2nd (F)
Osprey Twilight
Apr 30, 2021
800
2:01.82
9th (F)
2021 GCU Lion Invitational
Apr 7, 2021
800
2:03.18
3rd (F)
Oscar Moore Invitational
Apr 3, 2021
1500
4:20.91
26th (F)
4x400
3:37.82
6th (F)
Charles E. Davis Relays
Mar 27, 2021
SMR
3:52.15
2nd (F)
ECC Indoor Track & Field Championships
Feb 22, 2020
500
1:10.08
10th (F)
1000
2:50.73
9th (F)
4x400
3:27.66
4th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
500
1:10.32
26th (F)
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
400
54.07
6th (F)
1000
2:43.11
2nd (F)
NYC Gotham Cup
Jan 17, 2020
800
2:04.50
25th (F)
DMR
12:00.42
8th (F)
2019 Seahawk Shootout
Dec 13, 2019
600
1:26.54
8th (F)
Fastrack Season Opener
Dec 6, 2019
800
2:01.57
10th (F)
4x400
3:30.62
14th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
39:01.9
139th
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
8k
30:35.3
34th
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
8k
31:13.6
51st
CACC Outdoor Track and Field Championship
May 5, 2019
800
2:03.93
12th (F)
4x400
3:35.01
5th (F)
125th Penn Relays
Apr 25-27, 2019
4x400
3:29.26
SMR
4:00.08
2019 Mason-Dixon Invitational
Apr 20, 2019
800
2:06.30
13th (F)
4x400
3:44.24
5th (F)
Osprey Open and Multi
Apr 12, 2019
200
24.91
(+0.0)
46th (F)
800
2:05.04
16th (F)
4x400
3:31.95
8th (F)
Oscar Moore Invitational
Apr 5, 2019
800
2:06.73
6th (F)
Delaware Classic
Mar 30, 2019
400
54.90
7th (F)
1500
4:27.24
7th (F)
4x400
3:42.83
6th (F)
Stockton Invite
Mar 23, 2019
1500
4:30.46
14th (F)
4x400
3:44.32
6th (F)
ECC Indoor Track and Field Championship
Feb 16, 2019
500
1:11.16
7th (F)
DMR
11:08.63
6th (F)
2019 Frank Colden Invitational
Feb 2, 2019
400
55.47
28th (F)
4x800
9:04.49
3rd (F)
McElligott Invitational
Jan 25-26, 2019
800
2:09.38
17th (F)
NYC Gotham Cup
Jan 18, 2019
800
2:05.96
45th (F)
Spartan Invitational
Jan 11, 2019
500
1:11.28
18th (F)
Wagner College Shootout
Dec 7, 2018
600
1:28.01
6th (F)
SMR
3:46.65
5th (F)
Fastrack Metro Season Opener
Dec 1, 2018
800
2:07.24
12th (F)
2018 CACC Outdoor Track and Field Championship
May 6, 2018
100
12.57
(+0.0)
25th (F)
200
25.06
(0.5)
28th (F)
2018 Mason-Dixon Invitational
Apr 20, 2018
200
25.92
(-2.6)
38th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
200
24.95
(0.9)
51st (F)
Oscar Moore Track and Field Invitational
Apr 6, 2018
100
12.96
(-0.4)
21st (P)
Stockton University Invitational
Mar 31, 2018
100
12.43
(1.4)
25th (F)
200
24.97
(2.5)
36th (F)
4x400
3:42.06
11th (F)
Delaware Classic
Mar 24, 2018
100
12.53
(-0.4)
20th (F)
200
25.93
(1.0)
29th (F)
4x400
3:44.68
7th (F)
ECC Indoor Track and Field Championships
Feb 23, 2018
60
7.94
24th (P)
200
25.36
35th (F)
Fastrack National Invite
Feb 9, 2018
60
7.98
87th (P)
2018 Frank Colden Invitational
Feb 3, 2018
60
7.91
45th (P)
200
25.75
34th (F)
NYC Gotham Cup
Jan 19, 2018
60
7.97
58th (P)
Spartan Invite 2018
Jan 12, 2018
60
8.02
Seahawk Shootout
Dec 8, 2017
60
8.02
40th (F)
Fastrack Metro Season Opener
Dec 1, 2017
60
8.03
24th (P)
QUICK LINKS:
60
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200
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Choose an Event
60
100
200
400
500
600
800
1000
1500
4x400
4x800
SMR
DMR
8k
10k
60 Meters (Indoor)
Top↑
7.94
ECC Indoor Track and Field Championships
Feb 23, 2018
7.98
Fastrack National Invite
Feb 9, 2018
7.91
2018 Frank Colden Invitational
Feb 3, 2018
7.97
NYC Gotham Cup
Jan 19, 2018
8.02
Spartan Invite 2018
Jan 12, 2018
8.02
Seahawk Shootout
Dec 8, 2017
8.03
Fastrack Metro Season Opener
Dec 1, 2017
100 Meters (Outdoor)
Top↑
12.57
(+0.0)
2018 CACC Outdoor Track and Field Championship
May 6, 2018
12.96
(-0.4)
Oscar Moore Track and Field Invitational
Apr 6, 2018
12.43
(1.4)
Stockton University Invitational
Mar 31, 2018
12.53
(-0.4)
Delaware Classic
Mar 24, 2018
200 Meters (Outdoor)
Top↑
24.91
(+0.0)
Osprey Open and Multi
Apr 12, 2019
25.06
(0.5)
2018 CACC Outdoor Track and Field Championship
May 6, 2018
25.92
(-2.6)
2018 Mason-Dixon Invitational
Apr 20, 2018
24.95
(0.9)
Osprey Open and Multi Meet
Apr 13-14, 2018
24.97
(2.5)
Stockton University Invitational
Mar 31, 2018
25.93
(1.0)
Delaware Classic
Mar 24, 2018
200 Meters (Indoor)
Top↑
25.36
ECC Indoor Track and Field Championships
Feb 23, 2018
25.75
2018 Frank Colden Invitational
Feb 3, 2018
400 Meters (Outdoor)
Top↑
54.90
Delaware Classic
Mar 30, 2019
400 Meters (Indoor)
Top↑
54.07
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
55.47
2019 Frank Colden Invitational
Feb 2, 2019
500 Meters (Indoor)
Top↑
1:10.08
ECC Indoor Track & Field Championships
Feb 22, 2020
1:10.32
2020 UAlbany Winter Classic
Feb 7, 2020
1:11.16
ECC Indoor Track and Field Championship
Feb 16, 2019
1:11.28
Spartan Invitational
Jan 11, 2019
600 Meters (Indoor)
Top↑
1:26.54
2019 Seahawk Shootout
Dec 13, 2019
1:28.01
Wagner College Shootout
Dec 7, 2018
800 Meters (Outdoor)
Top↑
1:59.87
CACC Outdoor Track & Field Championships
May 14-16, 2021
2:01.82
Osprey Twilight
Apr 30, 2021
2:03.18
2021 GCU Lion Invitational
Apr 7, 2021
2:03.93
CACC Outdoor Track and Field Championship
May 5, 2019
2:06.30
2019 Mason-Dixon Invitational
Apr 20, 2019
2:05.04
Osprey Open and Multi
Apr 12, 2019
2:06.73
Oscar Moore Invitational
Apr 5, 2019
800 Meters (Indoor)
Top↑
2:04.50
NYC Gotham Cup
Jan 17, 2020
2:01.57
Fastrack Season Opener
Dec 6, 2019
2:09.38
McElligott Invitational
Jan 25-26, 2019
2:05.96
NYC Gotham Cup
Jan 18, 2019
2:07.24
Fastrack Metro Season Opener
Dec 1, 2018
1000 Meters (Indoor)
Top↑
2:50.73
ECC Indoor Track & Field Championships
Feb 22, 2020
2:43.11
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
1500 Meters (Outdoor)
Top↑
4:20.91
Oscar Moore Invitational
Apr 3, 2021
4:27.24
Delaware Classic
Mar 30, 2019
4:30.46
Stockton Invite
Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
3:26.02
CACC Outdoor Track & Field Championships
May 14-16, 2021
3:37.82
Oscar Moore Invitational
Apr 3, 2021
3:35.01
CACC Outdoor Track and Field Championship
May 5, 2019
3:29.26
125th Penn Relays
Apr 25-27, 2019
3:44.24
2019 Mason-Dixon Invitational
Apr 20, 2019
3:31.95
Osprey Open and Multi
Apr 12, 2019
3:42.83
Delaware Classic
Mar 30, 2019
3:44.32
Stockton Invite
Mar 23, 2019
3:42.06
Stockton University Invitational
Mar 31, 2018
3:44.68
Delaware Classic
Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
3:27.66
ECC Indoor Track & Field Championships
Feb 22, 2020
3:30.62
Fastrack Season Opener
Dec 6, 2019
4 x 800 Relay (Indoor)
Top↑
9:04.49
2019 Frank Colden Invitational
Feb 2, 2019
Sprint Medley Relay (Outdoor)
Top↑
3:52.15
Charles E. Davis Relays
Mar 27, 2021
4:00.08
125th Penn Relays
Apr 25-27, 2019
Sprint Medley Relay (Indoor)
Top↑
3:46.65
Wagner College Shootout
Dec 7, 2018
Distance Medley Relay (Indoor)
Top↑
12:00.42
NYC Gotham Cup
Jan 17, 2020
11:08.63
ECC Indoor Track and Field Championship
Feb 16, 2019
8k
Top↑
30:35.3
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
31:13.6
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
10k
Top↑
39:01.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
2021 Outdoors
800 Meters
1:59.87
CACC Outdoor Track & Field Championships
May 14-16, 2021
2:01.82
Osprey Twilight
April 30, 2021
2:03.18
2021 GCU Lion Invitational
April 7, 2021
1500 Meters
4:20.91
Oscar Moore Invitational
April 3, 2021
4 x 400 Relay
3:26.02
CACC Outdoor Track & Field Championships
May 14-16, 2021
3:37.82
Oscar Moore Invitational
April 3, 2021
Sprint Medley Relay
3:52.15
Charles E. Davis Relays
March 27, 2021
2020 Indoors
400 Meters
54.07
21st Annual ESU DeSchriver Invitational
February 1, 2020
500 Meters
1:10.08
ECC Indoor Track & Field Championships
February 22, 2020
1:10.32
2020 UAlbany Winter Classic
February 7, 2020
800 Meters
2:04.50
NYC Gotham Cup
January 17, 2020
1000 Meters
2:50.73
ECC Indoor Track & Field Championships
February 22, 2020
2:43.11
21st Annual ESU DeSchriver Invitational
February 1, 2020
4 x 400 Relay
3:27.66
ECC Indoor Track & Field Championships
February 22, 2020
Distance Medley Relay
12:00.42
NYC Gotham Cup
January 17, 2020
2019 Indoors
400 Meters
55.47
2019 Frank Colden Invitational
February 2, 2019
500 Meters
1:11.16
ECC Indoor Track and Field Championship
February 16, 2019
1:11.28
Spartan Invitational
January 11, 2019
600 Meters
1:26.54
2019 Seahawk Shootout
December 13, 2019
800 Meters
2:01.57
Fastrack Season Opener
December 6, 2019
2:09.38
McElligott Invitational
January 25-26, 2019
2:05.96
NYC Gotham Cup
January 18, 2019
4 x 400 Relay
3:30.62
Fastrack Season Opener
December 6, 2019
4 x 800 Relay
9:04.49
2019 Frank Colden Invitational
February 2, 2019
Distance Medley Relay
11:08.63
ECC Indoor Track and Field Championship
February 16, 2019
2019 XC
8k
30:35.3
Central Atlantic Collegiate Conference XC Champs
October 27, 2019
31:13.6
Jack Saint Clair Memorial Cross Country Championship
October 12, 2019
10k
39:01.9
NCAA Division II East Region Cross Country Championships
November 9, 2019
2019 Outdoors
200 Meters
24.91
(+0.0)
Osprey Open and Multi
April 12, 2019
400 Meters
54.90
Delaware Classic
March 30, 2019
800 Meters
2:03.93
CACC Outdoor Track and Field Championship
May 5, 2019
2:06.30
2019 Mason-Dixon Invitational
April 20, 2019
2:05.04
Osprey Open and Multi
April 12, 2019
2:06.73
Oscar Moore Invitational
April 5, 2019
1500 Meters
4:27.24
Delaware Classic
March 30, 2019
4:30.46
Stockton Invite
March 23, 2019
4 x 400 Relay
3:35.01
CACC Outdoor Track and Field Championship
May 5, 2019
3:29.26
125th Penn Relays
April 25-27, 2019
3:44.24
2019 Mason-Dixon Invitational
April 20, 2019
3:31.95
Osprey Open and Multi
April 12, 2019
3:42.83
Delaware Classic
March 30, 2019
3:44.32
Stockton Invite
March 23, 2019
Sprint Medley Relay
4:00.08
125th Penn Relays
April 25-27, 2019
2018 Indoors
60 Meters
7.94
ECC Indoor Track and Field Championships
February 23, 2018
7.98
Fastrack National Invite
February 9, 2018
7.91
2018 Frank Colden Invitational
February 3, 2018
7.97
NYC Gotham Cup
January 19, 2018
8.02
Spartan Invite 2018
January 12, 2018
200 Meters
25.36
ECC Indoor Track and Field Championships
February 23, 2018
25.75
2018 Frank Colden Invitational
February 3, 2018
600 Meters
1:28.01
Wagner College Shootout
December 7, 2018
800 Meters
2:07.24
Fastrack Metro Season Opener
December 1, 2018
Sprint Medley Relay
3:46.65
Wagner College Shootout
December 7, 2018
2018 Outdoors
100 Meters
12.57
(+0.0)
2018 CACC Outdoor Track and Field Championship
May 6, 2018
12.96
(-0.4)
Oscar Moore Track and Field Invitational
April 6, 2018
12.43
(1.4)
Stockton University Invitational
March 31, 2018
12.53
(-0.4)
Delaware Classic
March 24, 2018
200 Meters
25.06
(0.5)
2018 CACC Outdoor Track and Field Championship
May 6, 2018
25.92
(-2.6)
2018 Mason-Dixon Invitational
April 20, 2018
24.95
(0.9)
Osprey Open and Multi Meet
April 13-14, 2018
24.97
(2.5)
Stockton University Invitational
March 31, 2018
25.93
(1.0)
Delaware Classic
March 24, 2018
4 x 400 Relay
3:42.06
Stockton University Invitational
March 31, 2018
3:44.68
Delaware Classic
March 24, 2018
2017 Indoors
60 Meters
8.02
Seahawk Shootout
December 8, 2017
8.03
Fastrack Metro Season Opener
December 1, 2017
100 Meters (Outdoors)
2018
12.43
(1.4)
Stockton University Invitational
(Mar 31, 2018)
200 Meters (Outdoors)
2019
24.91
(+0.0)
Osprey Open and Multi
(Apr 12, 2019)
2018
24.95
(0.9)
Osprey Open and Multi Meet
(Apr 13-14, 2018)
400 Meters (Outdoors)
2019
54.90
Delaware Classic
(Mar 30, 2019)
800 Meters (Outdoors)
2021
1:59.87
CACC Outdoor Track & Field Championships
(May 14-16, 2021)
2019
2:03.93
CACC Outdoor Track and Field Championship
(May 5, 2019)
1500 Meters (Outdoors)
2021
4:20.91
Oscar Moore Invitational
(Apr 3, 2021)
2019
4:27.24
Delaware Classic
(Mar 30, 2019)
60 Meters (Indoors)
2018
7.91
2018 Frank Colden Invitational
(Feb 3, 2018)
2017
8.02
Seahawk Shootout
(Dec 8, 2017)
200 Meters (Indoors)
2018
25.36
ECC Indoor Track and Field Championships
(Feb 23, 2018)
400 Meters (Indoors)
2020
54.07
21st Annual ESU DeSchriver Invitational
(Feb 1, 2020)
2019
55.47
2019 Frank Colden Invitational
(Feb 2, 2019)
500 Meters (Indoors)
2020
1:10.08
ECC Indoor Track & Field Championships
(Feb 22, 2020)
2019
1:11.16
ECC Indoor Track and Field Championship
(Feb 16, 2019)
600 Meters (Indoors)
2019
1:26.54
2019 Seahawk Shootout
(Dec 13, 2019)
2018
1:28.01
Wagner College Shootout
(Dec 7, 2018)
800 Meters (Indoors)
2020
2:04.50
NYC Gotham Cup
(Jan 17, 2020)
2019
2:01.57
Fastrack Season Opener
(Dec 6, 2019)
2018
2:07.24
Fastrack Metro Season Opener
(Dec 1, 2018)
1000 Meters (Indoors)
2020
2:43.11
21st Annual ESU DeSchriver Invitational
(Feb 1, 2020)
8k (XC)
2019
30:35.3
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
10k (XC)
2019
39:01.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019