Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
SYDNEY WILLIAMS (SR-4)
TEMPLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.81
200
25.54
(+0.0)
300
42.13
400
57.47
60H
8.77
100H
14.14
(-0.8)
400H
1:02.74
LJ
5.42m
(+0.0)
17' 9.5"
60
7.81
200
25.54
(+0.0)
300
42.13
400
57.47
60H
8.77
LJ
5.42m
(+0.0)
17' 9.5"
100H
14.14
(-0.8)
400H
1:02.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The American Indoor Track & Field Championships
Feb 28-29, 2020
60
8.05
24th (P)
60H
8.77
12th (P)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
60
8.18
27th (P)
60H
9.09
18th (P)
Villanova Invitational
Feb 1, 2020
60
7.94
4th (F)
60
8.04
6th (P)
400
59.11
9th (F)
60H
9.22
9th (P)
Dr. Sander Columbia Challenge
Jan 23-25, 2020
60H
9.02
26th (P)
Penn 8 Team Select
Jan 18, 2020
60
8.21
27th (P)
200
26.50
35th (F)
60H
9.04
6th (F)
60H
9.06
7th (P)
10th Annual Bill Ward Meet
Dec 8, 2019
60H
9.13
2nd (F)
60H
9.03
1st (P)
Fastrack Season Opener
Dec 6, 2019
60
8.04
18th (F)
60H
8.90
3rd (F)
60H
8.81
2nd (P)
4x400
3:51.47
1st (F)
The American Outdoor Track & Field Championships
May 10-12, 2019
100H
14.14
(-0.8)
6th (F)
100H
14.25
(0.2)
7th (P)
400H
1:03.08
15th (P)
4x100
47.63
10th (F)
4x400
3:45.03
6th (F)
125th Penn Relays
Apr 25-27, 2019
400H
1:04.43
4x200
1:40.28
4x400
3:45.54
4x400
3:48.60
2019 Larry Ellis Invitational
Apr 20, 2019
100H
14.28
(1.5)
5th (F)
100H
14.53
(-0.5)
7th (P)
400H
1:04.87
12th (F)
Rider Invitational 2019
Apr 13, 2019
100H
14.64
(+0.0)
5th (F)
400H
1:02.74
2nd (F)
4x100
47.40
2nd (F)
4x400
3:53.46
1st (F)
Ole Miss Classic
Mar 30, 2019
100H
14.66
(1.8)
12th (F)
400H
1:03.86
5th (F)
4x400
3:58.70
3rd (F)
Penn Challenge
Mar 23, 2019
100H
15.48
(2.1)
16th (F)
400H
1:10.58
14th (F)
Charlotte 49er Classic
Mar 14-16, 2019
100H
14.69
(2.5)
5th (F)
400H
1:07.55
17th (F)
The American Indoor Track & Field Championships
Feb 22-23, 2019
200
25.72
30th (P)
60H
8.93
13th (P)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
200
25.57
49th (F)
60H
8.93
7th (F)
60H
9.14
8th (P)
Villanova Invitational
Feb 2, 2019
60
8.01
11th (P)
200
26.02
21st (F)
60H
8.87
5th (F)
60H
9.00
4th (P)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
60H
9.09
28th (P)
Penn 8-Team Select
Jan 19, 2019
200
26.56
28th (F)
60H
8.94
4th (F)
60H
9.07
7th (P)
2019 Great Dane Classic
Jan 12, 2019
400
1:00.29
20th (F)
60H
9.14
18th (P)
4x400
4:08.87
14th (F)
Wagner College Shootout
Dec 7, 2018
300
42.13
6th (F)
60H
9.13
1st (F)
Lehigh Season Opener
Dec 1, 2018
400
1:03.52
7th (F)
60H
9.06
2nd (F)
4x400
4:01.37
1st (F)
The American Outdoor Track & Field Championships
May 11-13, 2018
100H
14.69
(0.7)
14th (P)
400H
1:05.41
15th (P)
4x400
3:46.46
8th (F)
Penn Relays
Apr 26-28, 2018
4x400
3:50.73
SMR
3:54.53
DMR
11:34.63
Widener Invitational
Apr 20-21, 2018
100H
14.45
(0.5)
1st (F)
400H
1:03.56
1st (F)
Temple Owls Invitational
Apr 13, 2018
100H
14.77
(+0.0)
4th (F)
400H
1:05.35
4th (F)
4x400
4:02.79
1st (F)
Sam Howell Invitational
Apr 6, 2018
400H
1:06.05
4th (F)
Ole Miss Classic
Mar 31, 2018
100H
14.48
(1.3)
10th (F)
400H
1:08.24
15th (F)
4x400
3:53.61
6th (F)
49er Classic
Mar 15-17, 2018
100H
14.60
(0.3)
12th (F)
400H
1:05.56
17th (F)
4x400
3:49.91
6th (F)
The American Indoor Track & Field Championships
Feb 23-24, 2018
400
57.47
17th (P)
60H
8.82
15th (P)
4x400
3:51.12
8th (F)
DMR
11:36.18
3rd (F)
Fastrack National Invite
Feb 9, 2018
400
57.50
2nd (F)
60H
8.82
14th (P)
Villanova Invitational
Feb 3, 2018
200
26.01
16th (F)
60H
8.87
6th (F)
60H
8.89
6th (P)
Penn State National
Jan 26-27, 2018
60H
8.84
12th (P)
60H
8.95
16th (P)
LJ
5.01m
16' 5.25"
16th (F)
2018 Great Dane Classic
Jan 13, 2018
60
8.07
28th (P)
200
25.92
24th (F)
60H
9.20
26th (P)
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
60
7.81
4th (F)
200
25.54
5th (F)
60H
8.98
7th (F)
4x400
3:55.36
4th (F)
LJ
5.42m
17' 9.5"
5th (F)
Fastrack Metro Season Opener
Dec 1, 2017
200
25.64
3rd (F)
60H
8.97
6th (F)
60H
8.97
5th (P)
4x400
3:57.49
4th (F)
QUICK LINKS:
60
200
300
400
60H
100H
400H
LJ
Choose an Event
60
200
300
400
60H
100H
400H
4x100
4x200
4x400
SMR
DMR
LJ
60 Meters (Indoor)
Top↑
8.05
The American Indoor Track & Field Championships
Feb 28-29, 2020
8.18
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
7.94
Villanova Invitational
Feb 1, 2020
8.04
Villanova Invitational
Feb 1, 2020
8.21
Penn 8 Team Select
Jan 18, 2020
8.04
Fastrack Season Opener
Dec 6, 2019
8.01
Villanova Invitational
Feb 2, 2019
8.07
2018 Great Dane Classic
Jan 13, 2018
7.81
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
200 Meters (Indoor)
Top↑
26.50
Penn 8 Team Select
Jan 18, 2020
25.72
The American Indoor Track & Field Championships
Feb 22-23, 2019
25.57
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
26.02
Villanova Invitational
Feb 2, 2019
26.56
Penn 8-Team Select
Jan 19, 2019
26.01
Villanova Invitational
Feb 3, 2018
25.92
2018 Great Dane Classic
Jan 13, 2018
25.54
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
25.64
Fastrack Metro Season Opener
Dec 1, 2017
300 Meters (Indoor)
Top↑
42.13
Wagner College Shootout
Dec 7, 2018
400 Meters (Indoor)
Top↑
59.11
Villanova Invitational
Feb 1, 2020
1:00.29
2019 Great Dane Classic
Jan 12, 2019
1:03.52
Lehigh Season Opener
Dec 1, 2018
57.47
The American Indoor Track & Field Championships
Feb 23-24, 2018
57.50
Fastrack National Invite
Feb 9, 2018
60 Hurdles (Indoor)
Top↑
8.77
The American Indoor Track & Field Championships
Feb 28-29, 2020
9.09
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
9.22
Villanova Invitational
Feb 1, 2020
9.02
Dr. Sander Columbia Challenge
Jan 23-25, 2020
9.04
Penn 8 Team Select
Jan 18, 2020
9.06
Penn 8 Team Select
Jan 18, 2020
9.13
10th Annual Bill Ward Meet
Dec 8, 2019
9.03
10th Annual Bill Ward Meet
Dec 8, 2019
8.90
Fastrack Season Opener
Dec 6, 2019
8.81
Fastrack Season Opener
Dec 6, 2019
8.93
The American Indoor Track & Field Championships
Feb 22-23, 2019
8.93
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
9.14
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
8.87
Villanova Invitational
Feb 2, 2019
9.00
Villanova Invitational
Feb 2, 2019
9.09
Dr. Sander Columbia Challenge
Jan 24-26, 2019
8.94
Penn 8-Team Select
Jan 19, 2019
9.07
Penn 8-Team Select
Jan 19, 2019
9.14
2019 Great Dane Classic
Jan 12, 2019
9.13
Wagner College Shootout
Dec 7, 2018
9.06
Lehigh Season Opener
Dec 1, 2018
8.82
The American Indoor Track & Field Championships
Feb 23-24, 2018
8.82
Fastrack National Invite
Feb 9, 2018
8.87
Villanova Invitational
Feb 3, 2018
8.89
Villanova Invitational
Feb 3, 2018
8.84
Penn State National
Jan 26-27, 2018
8.95
Penn State National
Jan 26-27, 2018
9.20
2018 Great Dane Classic
Jan 13, 2018
8.98
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
8.97
Fastrack Metro Season Opener
Dec 1, 2017
8.97
Fastrack Metro Season Opener
Dec 1, 2017
100 Hurdles (Outdoor)
Top↑
14.14
(-0.8)
The American Outdoor Track & Field Championships
May 10-12, 2019
14.25
(0.2)
The American Outdoor Track & Field Championships
May 10-12, 2019
14.28
(1.5)
2019 Larry Ellis Invitational
Apr 20, 2019
14.53
(-0.5)
2019 Larry Ellis Invitational
Apr 20, 2019
14.64
(+0.0)
Rider Invitational 2019
Apr 13, 2019
14.66
(1.8)
Ole Miss Classic
Mar 30, 2019
15.48
(2.1)
Penn Challenge
Mar 23, 2019
14.69
(2.5)
Charlotte 49er Classic
Mar 14-16, 2019
14.69
(0.7)
The American Outdoor Track & Field Championships
May 11-13, 2018
14.45
(0.5)
Widener Invitational
Apr 20-21, 2018
14.77
(+0.0)
Temple Owls Invitational
Apr 13, 2018
14.48
(1.3)
Ole Miss Classic
Mar 31, 2018
14.60
(0.3)
49er Classic
Mar 15-17, 2018
400 Hurdles (Outdoor)
Top↑
1:04.43
125th Penn Relays
Apr 25-27, 2019
1:03.56
Widener Invitational
Apr 20-21, 2018
400 Hurdles (Outdoor)
Top↑
1:03.08
The American Outdoor Track & Field Championships
May 10-12, 2019
1:04.87
2019 Larry Ellis Invitational
Apr 20, 2019
1:02.74
Rider Invitational 2019
Apr 13, 2019
1:03.86
Ole Miss Classic
Mar 30, 2019
1:10.58
Penn Challenge
Mar 23, 2019
1:07.55
Charlotte 49er Classic
Mar 14-16, 2019
1:05.41
The American Outdoor Track & Field Championships
May 11-13, 2018
1:05.35
Temple Owls Invitational
Apr 13, 2018
1:06.05
Sam Howell Invitational
Apr 6, 2018
1:08.24
Ole Miss Classic
Mar 31, 2018
1:05.56
49er Classic
Mar 15-17, 2018
4 x 100 Relay (Outdoor)
Top↑
47.63
The American Outdoor Track & Field Championships
May 10-12, 2019
47.40
Rider Invitational 2019
Apr 13, 2019
4 x 200 Relay (Outdoor)
Top↑
1:40.28
125th Penn Relays
Apr 25-27, 2019
4 x 400 Relay (Outdoor)
Top↑
3:45.03
The American Outdoor Track & Field Championships
May 10-12, 2019
3:45.54
125th Penn Relays
Apr 25-27, 2019
3:48.60
125th Penn Relays
Apr 25-27, 2019
3:53.46
Rider Invitational 2019
Apr 13, 2019
3:58.70
Ole Miss Classic
Mar 30, 2019
3:46.46
The American Outdoor Track & Field Championships
May 11-13, 2018
3:50.73
Penn Relays
Apr 26-28, 2018
4:02.79
Temple Owls Invitational
Apr 13, 2018
3:53.61
Ole Miss Classic
Mar 31, 2018
3:49.91
49er Classic
Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
3:51.47
Fastrack Season Opener
Dec 6, 2019
4:08.87
2019 Great Dane Classic
Jan 12, 2019
4:01.37
Lehigh Season Opener
Dec 1, 2018
3:51.12
The American Indoor Track & Field Championships
Feb 23-24, 2018
3:55.36
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
3:57.49
Fastrack Metro Season Opener
Dec 1, 2017
Sprint Medley Relay (Outdoor)
Top↑
3:54.53
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Outdoor)
Top↑
11:34.63
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
11:36.18
The American Indoor Track & Field Championships
Feb 23-24, 2018
Long Jump (Indoor)
Top↑
5.01m
16' 5.25"
Penn State National
Jan 26-27, 2018
5.42m
17' 9.5"
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
2020 Indoors
60 Meters
8.05
The American Indoor Track & Field Championships
February 28-29, 2020
8.18
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
7.94
Villanova Invitational
February 1, 2020
8.04
Villanova Invitational
February 1, 2020
8.21
Penn 8 Team Select
January 18, 2020
200 Meters
26.50
Penn 8 Team Select
January 18, 2020
400 Meters
59.11
Villanova Invitational
February 1, 2020
60 Hurdles
8.77
The American Indoor Track & Field Championships
February 28-29, 2020
9.09
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
9.22
Villanova Invitational
February 1, 2020
9.02
Dr. Sander Columbia Challenge
January 23-25, 2020
9.04
Penn 8 Team Select
January 18, 2020
9.06
Penn 8 Team Select
January 18, 2020
2019 Indoors
60 Meters
8.04
Fastrack Season Opener
December 6, 2019
8.01
Villanova Invitational
February 2, 2019
200 Meters
25.72
The American Indoor Track & Field Championships
February 22-23, 2019
25.57
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
26.02
Villanova Invitational
February 2, 2019
26.56
Penn 8-Team Select
January 19, 2019
400 Meters
1:00.29
2019 Great Dane Classic
January 12, 2019
60 Hurdles
9.13
10th Annual Bill Ward Meet
December 8, 2019
9.03
10th Annual Bill Ward Meet
December 8, 2019
8.90
Fastrack Season Opener
December 6, 2019
8.81
Fastrack Season Opener
December 6, 2019
8.93
The American Indoor Track & Field Championships
February 22-23, 2019
8.93
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
9.14
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
8.87
Villanova Invitational
February 2, 2019
9.00
Villanova Invitational
February 2, 2019
9.09
Dr. Sander Columbia Challenge
January 24-26, 2019
8.94
Penn 8-Team Select
January 19, 2019
9.07
Penn 8-Team Select
January 19, 2019
9.14
2019 Great Dane Classic
January 12, 2019
4 x 400 Relay
3:51.47
Fastrack Season Opener
December 6, 2019
4:08.87
2019 Great Dane Classic
January 12, 2019
2019 Outdoors
100 Hurdles
14.14
(-0.8)
The American Outdoor Track & Field Championships
May 10-12, 2019
14.25
(0.2)
The American Outdoor Track & Field Championships
May 10-12, 2019
14.28
(1.5)
2019 Larry Ellis Invitational
April 20, 2019
14.53
(-0.5)
2019 Larry Ellis Invitational
April 20, 2019
14.64
(+0.0)
Rider Invitational 2019
April 13, 2019
14.66
(1.8)
Ole Miss Classic
March 30, 2019
15.48
(2.1)
Penn Challenge
March 23, 2019
14.69
(2.5)
Charlotte 49er Classic
March 14-16, 2019
400 Hurdles
1:04.43
125th Penn Relays
April 25-27, 2019
400 Hurdles
1:03.08
The American Outdoor Track & Field Championships
May 10-12, 2019
1:04.87
2019 Larry Ellis Invitational
April 20, 2019
1:02.74
Rider Invitational 2019
April 13, 2019
1:03.86
Ole Miss Classic
March 30, 2019
1:10.58
Penn Challenge
March 23, 2019
1:07.55
Charlotte 49er Classic
March 14-16, 2019
4 x 100 Relay
47.63
The American Outdoor Track & Field Championships
May 10-12, 2019
47.40
Rider Invitational 2019
April 13, 2019
4 x 200 Relay
1:40.28
125th Penn Relays
April 25-27, 2019
4 x 400 Relay
3:45.03
The American Outdoor Track & Field Championships
May 10-12, 2019
3:45.54
125th Penn Relays
April 25-27, 2019
3:48.60
125th Penn Relays
April 25-27, 2019
3:53.46
Rider Invitational 2019
April 13, 2019
3:58.70
Ole Miss Classic
March 30, 2019
2018 Indoors
60 Meters
8.07
2018 Great Dane Classic
January 13, 2018
200 Meters
26.01
Villanova Invitational
February 3, 2018
25.92
2018 Great Dane Classic
January 13, 2018
300 Meters
42.13
Wagner College Shootout
December 7, 2018
400 Meters
1:03.52
Lehigh Season Opener
December 1, 2018
57.47
The American Indoor Track & Field Championships
February 23-24, 2018
57.50
Fastrack National Invite
February 9, 2018
60 Hurdles
9.13
Wagner College Shootout
December 7, 2018
9.06
Lehigh Season Opener
December 1, 2018
8.82
The American Indoor Track & Field Championships
February 23-24, 2018
8.82
Fastrack National Invite
February 9, 2018
8.87
Villanova Invitational
February 3, 2018
8.89
Villanova Invitational
February 3, 2018
8.84
Penn State National
January 26-27, 2018
8.95
Penn State National
January 26-27, 2018
9.20
2018 Great Dane Classic
January 13, 2018
4 x 400 Relay
4:01.37
Lehigh Season Opener
December 1, 2018
3:51.12
The American Indoor Track & Field Championships
February 23-24, 2018
Distance Medley Relay
11:36.18
The American Indoor Track & Field Championships
February 23-24, 2018
Long Jump
5.01m
Penn State National
January 26-27, 2018
2018 Outdoors
100 Hurdles
14.69
(0.7)
The American Outdoor Track & Field Championships
May 11-13, 2018
14.45
(0.5)
Widener Invitational
April 20-21, 2018
14.77
(+0.0)
Temple Owls Invitational
April 13, 2018
14.48
(1.3)
Ole Miss Classic
March 31, 2018
14.60
(0.3)
49er Classic
March 15-17, 2018
400 Hurdles
1:03.56
Widener Invitational
April 20-21, 2018
400 Hurdles
1:05.41
The American Outdoor Track & Field Championships
May 11-13, 2018
1:05.35
Temple Owls Invitational
April 13, 2018
1:06.05
Sam Howell Invitational
April 6, 2018
1:08.24
Ole Miss Classic
March 31, 2018
1:05.56
49er Classic
March 15-17, 2018
4 x 400 Relay
3:46.46
The American Outdoor Track & Field Championships
May 11-13, 2018
3:50.73
Penn Relays
April 26-28, 2018
4:02.79
Temple Owls Invitational
April 13, 2018
3:53.61
Ole Miss Classic
March 31, 2018
3:49.91
49er Classic
March 15-17, 2018
Sprint Medley Relay
3:54.53
Penn Relays
April 26-28, 2018
Distance Medley Relay
11:34.63
Penn Relays
April 26-28, 2018
2017 Indoors
60 Meters
7.81
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
200 Meters
25.54
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
25.64
Fastrack Metro Season Opener
December 1, 2017
60 Hurdles
8.98
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
8.97
Fastrack Metro Season Opener
December 1, 2017
8.97
Fastrack Metro Season Opener
December 1, 2017
4 x 400 Relay
3:55.36
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
3:57.49
Fastrack Metro Season Opener
December 1, 2017
Long Jump
5.42m
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
60 Meters (Indoors)
2020
7.94
Villanova Invitational
(Feb 1, 2020)
2019
8.01
Villanova Invitational
(Feb 2, 2019)
2018
8.07
2018 Great Dane Classic
(Jan 13, 2018)
2017
7.81
NAVY Women's Lid-Lifter Track & Field Meet
(Dec 5, 2017)
200 Meters (Indoors)
2020
26.50
Penn 8 Team Select
(Jan 18, 2020)
2019
25.57
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
25.92
2018 Great Dane Classic
(Jan 13, 2018)
2017
25.54
NAVY Women's Lid-Lifter Track & Field Meet
(Dec 5, 2017)
300 Meters (Indoors)
2018
42.13
Wagner College Shootout
(Dec 7, 2018)
400 Meters (Indoors)
2020
59.11
Villanova Invitational
(Feb 1, 2020)
2019
1:00.29
2019 Great Dane Classic
(Jan 12, 2019)
2018
57.47
The American Indoor Track & Field Championships
(Feb 23-24, 2018)
60 Hurdles (Indoors)
2020
8.77
The American Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
8.81
Fastrack Season Opener
(Dec 6, 2019)
2018
8.82
The American Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
8.97
Fastrack Metro Season Opener
(Dec 1, 2017)
Long Jump (Indoors)
2018
5.01m
Penn State National
(Jan 26-27, 2018)
2017
5.42m
NAVY Women's Lid-Lifter Track & Field Meet
(Dec 5, 2017)
100 Hurdles (Outdoors)
2019
14.14
(-0.8)
The American Outdoor Track & Field Championships
(May 10-12, 2019)
2018
14.45
(0.5)
Widener Invitational
(Apr 20-21, 2018)
400 Hurdles (Outdoors)
2019
1:04.43
125th Penn Relays
(Apr 25-27, 2019)
2018
1:03.56
Widener Invitational
(Apr 20-21, 2018)
400 Hurdles (Outdoors)
2019
1:02.74
Rider Invitational 2019
(Apr 13, 2019)
2018
1:05.35
Temple Owls Invitational
(Apr 13, 2018)