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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.23
800
2:05.36
1000
2:38.49
1500
4:26.44
MILE
4:37.06
3000
9:29.58
3000S
10:36.98
5K (XC)
17:05.8
8K (XC)
27:05.1
5 MILE (XC)
29:15.1
5K (XC)
17:05.8
8K (XC)
27:05.1
5 MILE (XC)
29:15.1
800
2:06.36
1000
2:38.49
MILE
4:37.06
3000
9:29.58
400
54.23
800
2:05.36
1500
4:26.44
3000S
10:36.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Skyline Conference Track & Field Championships
Apr 25, 2021
800
2:35.02
12th (F)
3000S
11:53.85
3rd (F)
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
1500
4:50.48
29th (F)
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
Mile
4:39.09
5th (F)
Armory Last Chance
Feb 21, 2020
Mile
4:46.04
34th (F)
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
1000
2:49.63
7th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
4:49.69
53rd (F)
4x400
3:52.95
35th (F)
NYC DIII Invitational
Jan 31, 2020
3000
10:07.60
38th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1000
2:49.62
76th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
28:49.3
197th
Skyline Conference Championship
Oct 31, 2019
8k
31:58.7
33rd
St. Joseph's College Invitational
Oct 19, 2019
4.97M
29:24.5
33rd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
28:14.3
175th
2019 Fred Pavlich Invitational
Sep 21, 2019
8k
29:15.4
53rd
Fordham Fiasco/ Ed Joyce Memorial
Sep 7, 2019
8k
31:06.3
81st
Ramapo College XC Season Opener 2019
Aug 30, 2019
5k
19:01.2
48th
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
4x400
3:29.35
5th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4x400
3:28.12
8th (F)
4x800
8:07.13
8th (F)
2019 Lions Invitational
Apr 26-27, 2019
3000S
11:16.29
7th (F)
2019 Mark Young Invitational
Apr 20, 2019
800
2:07.52
10th (F)
Rider Invitational 2019
Apr 13, 2019
400
54.23
28th (F)
4x800
8:21.13
3rd (F)
TCNJ Invitational
Apr 5- 6, 2019
3000S
10:54.74
16th (F)
MSMC Track invite 2019
Mar 30, 2019
1500
4:30.83
7th (F)
4x400
3:39.10
3rd (F)
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
1000
2:38.49
7th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
4x800
8:31.80
7th (F)
DMR
10:58.90
8th (F)
13th Giegengack Invitational
Feb 9, 2019
Mile
4:37.98
8th (F)
NYC DIII Invitational
Feb 1, 2019
800
2:06.36
45th (F)
DMR
11:11.65
4th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
1000
2:42.70
46th (F)
NYC Gotham Cup
Jan 18, 2019
Mile
4:45.06
42nd (F)
Ramapo College Season Opener
Jan 11, 2019
3000
9:59.62
14th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
31:44.3
238th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
8k
29:48.9
72nd
16th Annual CCSU Mini Meet
Oct 19, 2018
5k
17:05.8
39th
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
8k
29:47.1
40th
St. Mary College Invitational
Sep 29, 2018
8k
31:30.5
43rd
Fred Pavlich Invitational
Sep 22, 2018
8k
30:19.7
20th
Bill Fritz Invitational
Sep 15, 2018
8k
31:27.7
148th
Ramapo College XC Season Opener
Aug 31, 2018
5k
18:28.0
55th
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4x800
8:10.90
7th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
3000S
10:36.98
14th (F)
4x400
DQ
4x800
8:07.14
7th (F)
2018 Lions Invitational
Apr 27-28, 2018
800
2:05.36
38th (F)
3000S
10:47.21
7th (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
3000S
10:54.12
7th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
1500
4:27.11
16th (F)
4x400
3:43.92
12th (F)
2018 TCNJ Invite
Apr 6- 8, 2018
800
2:08.78
24th (F)
Ramapo College Track & Field Invitational
Mar 30-31, 2018
1500
4:26.44
30th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
Mile
4:43.39
9th (F)
4x800
8:18.57
6th (F)
DMR
11:10.56
8th (F)
St. Joseph's College Winter Invitational
Feb 11, 2018
3000
9:29.58
5th (F)
4x800
8:48.74
4th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
1000
2:43.58
7th (F)
Mile
4:39.77
15th (F)
Muhlenberg College Indoor Invitational
Jan 26, 2018
1000
2:43.94
2nd (F)
Ramapo College Season Opener
Jan 19, 2018
800
2:07.01
20th (F)
Mile
4:37.06
14th (F)
Spartan Invite 2018
Jan 12, 2018
Mile
4:38.32
DMR
11:23.78
TCNJ Indoor Open
Dec 2, 2017
1000
2:42.63
8th (F)
SMR
3:56.52
6th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
27:15.1
152nd
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
8k
29:28.5
64th
15th Annual CCSU Mini Meet
Oct 20, 2017
5k
17:06.7
3rd
NJIT Highlander Challenge 17
Oct 7, 2017
8k
29:52.4
49th
Paul Short White
Sep 29, 2017
8k
27:51.1
104th
Bard College Invitational
Sep 23, 2017
8k
27:05.1
6th
Bill Fritz Invitational
Sep 16, 2017
8k
31:27.7
148th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5M
29:15.1
19th
Ramapo College Cross Country Season Opener
Sep 1, 2017
5k
17:12.4
18th
QUICK LINKS:
400
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Choose an Event
400
800
1000
1500
Mile
3000
3000S
4x400
4x800
SMR
DMR
5k
8k
4.97 Mile
5 Mile
400 Meters (Outdoor)
Top↑
54.23
Rider Invitational 2019
Apr 13, 2019
800 Meters (Outdoor)
Top↑
2:35.02
Skyline Conference Track & Field Championships
Apr 25, 2021
2:07.52
2019 Mark Young Invitational
Apr 20, 2019
2:05.36
2018 Lions Invitational
Apr 27-28, 2018
2:08.78
2018 TCNJ Invite
Apr 6- 8, 2018
800 Meters (Indoor)
Top↑
2:06.36
NYC DIII Invitational
Feb 1, 2019
2:07.01
Ramapo College Season Opener
Jan 19, 2018
1000 Meters (Indoor)
Top↑
2:49.63
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
2:49.62
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2:38.49
ECAC DIII Indoor Track & Field Championship
Mar 1- 2, 2019
2:42.70
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
2:43.58
19th Annual DeSchriver Invitational
Feb 3, 2018
2:43.94
Muhlenberg College Indoor Invitational
Jan 26, 2018
2:42.63
TCNJ Indoor Open
Dec 2, 2017
1500 Meters (Outdoor)
Top↑
4:50.48
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
4:30.83
MSMC Track invite 2019
Mar 30, 2019
4:27.11
Osprey Open and Multi Meet
Apr 13-14, 2018
4:26.44
Ramapo College Track & Field Invitational
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:39.09
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
4:46.04
Armory Last Chance
Feb 21, 2020
4:49.69
2020 UAlbany Winter Classic
Feb 7, 2020
4:37.98
13th Giegengack Invitational
Feb 9, 2019
4:45.06
NYC Gotham Cup
Jan 18, 2019
4:43.39
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
4:39.77
19th Annual DeSchriver Invitational
Feb 3, 2018
4:37.06
Ramapo College Season Opener
Jan 19, 2018
4:38.32
Spartan Invite 2018
Jan 12, 2018
3000 Meters (Indoor)
Top↑
10:07.60
NYC DIII Invitational
Jan 31, 2020
9:59.62
Ramapo College Season Opener
Jan 11, 2019
9:29.58
St. Joseph's College Winter Invitational
Feb 11, 2018
3000 Steeplechase (Outdoor)
Top↑
11:53.85
Skyline Conference Track & Field Championships
Apr 25, 2021
11:16.29
2019 Lions Invitational
Apr 26-27, 2019
10:54.74
TCNJ Invitational
Apr 5- 6, 2019
10:36.98
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
10:47.21
2018 Lions Invitational
Apr 27-28, 2018
10:54.12
13th Annual All American Invitational/Open Meet
Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
3:29.35
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
3:28.12
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
3:39.10
MSMC Track invite 2019
Mar 30, 2019
DQ
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
3:43.92
Osprey Open and Multi Meet
Apr 13-14, 2018
4 x 400 Relay (Indoor)
Top↑
3:52.95
2020 UAlbany Winter Classic
Feb 7, 2020
4 x 800 Relay (Outdoor)
Top↑
8:07.13
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
8:21.13
Rider Invitational 2019
Apr 13, 2019
8:10.90
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
8:07.14
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
8:31.80
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
8:18.57
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
8:48.74
St. Joseph's College Winter Invitational
Feb 11, 2018
Sprint Medley Relay (Indoor)
Top↑
3:56.52
TCNJ Indoor Open
Dec 2, 2017
Distance Medley Relay (Indoor)
Top↑
10:58.90
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
11:11.65
NYC DIII Invitational
Feb 1, 2019
11:10.56
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
11:23.78
Spartan Invite 2018
Jan 12, 2018
5k
Top↑
19:01.2
Ramapo College XC Season Opener 2019
Aug 30, 2019
17:05.8
16th Annual CCSU Mini Meet
Oct 19, 2018
18:28.0
Ramapo College XC Season Opener
Aug 31, 2018
17:06.7
15th Annual CCSU Mini Meet
Oct 20, 2017
17:12.4
Ramapo College Cross Country Season Opener
Sep 1, 2017
8k
Top↑
28:49.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
31:58.7
Skyline Conference Championship
Oct 31, 2019
28:14.3
Lehigh Paul Short Run (College)
Oct 5, 2019
29:15.4
2019 Fred Pavlich Invitational
Sep 21, 2019
31:06.3
Fordham Fiasco/ Ed Joyce Memorial
Sep 7, 2019
31:44.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
29:48.9
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
29:47.1
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
31:30.5
St. Mary College Invitational
Sep 29, 2018
30:19.7
Fred Pavlich Invitational
Sep 22, 2018
31:27.7
Bill Fritz Invitational
Sep 15, 2018
27:15.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
29:28.5
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
29:52.4
NJIT Highlander Challenge 17
Oct 7, 2017
27:51.1
Paul Short White
Sep 29, 2017
27:05.1
Bard College Invitational
Sep 23, 2017
31:27.7
Bill Fritz Invitational
Sep 16, 2017
4.97 Mile
Top↑
29:24.5
St. Joseph's College Invitational
Oct 19, 2019
5 Mile
Top↑
29:15.1
Fordham University Fiasco XC Invitational
Sep 9, 2017
2021 Outdoors
800 Meters
2:35.02
Skyline Conference Track & Field Championships
April 25, 2021
1500 Meters
4:50.48
2021 ESU All American Invitational/Open Meet
April 17, 2021
3000 Steeplechase
11:53.85
Skyline Conference Track & Field Championships
April 25, 2021
2020 Indoors
1000 Meters
2:49.63
Monmouth University Winter Collegiate Invitational
February 14-15, 2020
2:49.62
Boston University John Thomas Terrier Classic
January 24-25, 2020
Mile
4:39.09
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
4:46.04
Armory Last Chance
February 21, 2020
4:49.69
2020 UAlbany Winter Classic
February 7, 2020
3000 Meters
10:07.60
NYC DIII Invitational
January 31, 2020
4 x 400 Relay
3:52.95
2020 UAlbany Winter Classic
February 7, 2020
2019 XC
5k
19:01.2
Ramapo College XC Season Opener 2019
August 30, 2019
8k
28:49.3
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
31:58.7
Skyline Conference Championship
October 31, 2019
28:14.3
Lehigh Paul Short Run (College)
October 5, 2019
29:15.4
2019 Fred Pavlich Invitational
September 21, 2019
31:06.3
Fordham Fiasco/ Ed Joyce Memorial
September 7, 2019
4.97 Mile
29:24.5
St. Joseph's College Invitational
October 19, 2019
2019 Outdoors
400 Meters
54.23
Rider Invitational 2019
April 13, 2019
800 Meters
2:07.52
2019 Mark Young Invitational
April 20, 2019
1500 Meters
4:30.83
MSMC Track invite 2019
March 30, 2019
3000 Steeplechase
11:16.29
2019 Lions Invitational
April 26-27, 2019
10:54.74
TCNJ Invitational
April 5- 6, 2019
4 x 400 Relay
3:29.35
ECAC DIII Outdoor Track & Field Championship
May 15-16, 2019
3:28.12
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
3:39.10
MSMC Track invite 2019
March 30, 2019
4 x 800 Relay
8:07.13
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
8:21.13
Rider Invitational 2019
April 13, 2019
2019 Indoors
800 Meters
2:06.36
NYC DIII Invitational
February 1, 2019
1000 Meters
2:38.49
ECAC DIII Indoor Track & Field Championship
March 1- 2, 2019
2:42.70
Boston University John Thomas Terrier Classic
January 25-26, 2019
Mile
4:37.98
13th Giegengack Invitational
February 9, 2019
4:45.06
NYC Gotham Cup
January 18, 2019
3000 Meters
9:59.62
Ramapo College Season Opener
January 11, 2019
4 x 800 Relay
8:31.80
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
Distance Medley Relay
10:58.90
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
11:11.65
NYC DIII Invitational
February 1, 2019
2018 XC
5k
17:05.8
16th Annual CCSU Mini Meet
October 19, 2018
18:28.0
Ramapo College XC Season Opener
August 31, 2018
8k
31:44.3
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
29:48.9
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
29:47.1
19th Annual St. Joseph's College Cross Country Invitational
October 13, 2018
31:30.5
St. Mary College Invitational
September 29, 2018
30:19.7
Fred Pavlich Invitational
September 22, 2018
31:27.7
Bill Fritz Invitational
September 15, 2018
2018 Outdoors
800 Meters
2:05.36
2018 Lions Invitational
April 27-28, 2018
2:08.78
2018 TCNJ Invite
April 6- 8, 2018
1500 Meters
4:27.11
Osprey Open and Multi Meet
April 13-14, 2018
4:26.44
Ramapo College Track & Field Invitational
March 30-31, 2018
3000 Steeplechase
10:36.98
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
10:47.21
2018 Lions Invitational
April 27-28, 2018
10:54.12
13th Annual All American Invitational/Open Meet
April 21, 2018
4 x 400 Relay
DQ
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
3:43.92
Osprey Open and Multi Meet
April 13-14, 2018
4 x 800 Relay
8:10.90
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
8:07.14
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2018 Indoors
800 Meters
2:07.01
Ramapo College Season Opener
January 19, 2018
1000 Meters
2:43.58
19th Annual DeSchriver Invitational
February 3, 2018
2:43.94
Muhlenberg College Indoor Invitational
January 26, 2018
Mile
4:43.39
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
4:39.77
19th Annual DeSchriver Invitational
February 3, 2018
4:37.06
Ramapo College Season Opener
January 19, 2018
4:38.32
Spartan Invite 2018
January 12, 2018
3000 Meters
9:29.58
St. Joseph's College Winter Invitational
February 11, 2018
4 x 800 Relay
8:18.57
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
8:48.74
St. Joseph's College Winter Invitational
February 11, 2018
Distance Medley Relay
11:10.56
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
11:23.78
Spartan Invite 2018
January 12, 2018
2017 Indoors
1000 Meters
2:42.63
TCNJ Indoor Open
December 2, 2017
Sprint Medley Relay
3:56.52
TCNJ Indoor Open
December 2, 2017
2017 XC
5k
17:06.7
15th Annual CCSU Mini Meet
October 20, 2017
17:12.4
Ramapo College Cross Country Season Opener
September 1, 2017
8k
27:15.1
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
29:28.5
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
29:52.4
NJIT Highlander Challenge 17
October 7, 2017
27:51.1
Paul Short White
September 29, 2017
27:05.1
Bard College Invitational
September 23, 2017
31:27.7
Bill Fritz Invitational
September 16, 2017
5 Mile
29:15.1
Fordham University Fiasco XC Invitational
September 9, 2017
400 Meters (Outdoors)
2019
54.23
Rider Invitational 2019
(Apr 13, 2019)
800 Meters (Outdoors)
2021
2:35.02
Skyline Conference Track & Field Championships
(Apr 25, 2021)
2019
2:07.52
2019 Mark Young Invitational
(Apr 20, 2019)
2018
2:05.36
2018 Lions Invitational
(Apr 27-28, 2018)
1500 Meters (Outdoors)
2021
4:50.48
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
2019
4:30.83
MSMC Track invite 2019
(Mar 30, 2019)
2018
4:26.44
Ramapo College Track & Field Invitational
(Mar 30-31, 2018)
3000 Steeplechase (Outdoors)
2021
11:53.85
Skyline Conference Track & Field Championships
(Apr 25, 2021)
2019
10:54.74
TCNJ Invitational
(Apr 5- 6, 2019)
2018
10:36.98
2018 Middle Atlantic Conference Outdoor T&F Championships
(May 3- 5, 2018)
800 Meters (Indoors)
2019
2:06.36
NYC DIII Invitational
(Feb 1, 2019)
2018
2:07.01
Ramapo College Season Opener
(Jan 19, 2018)
1000 Meters (Indoors)
2020
2:49.62
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
2:38.49
ECAC DIII Indoor Track & Field Championship
(Mar 1- 2, 2019)
2018
2:43.58
19th Annual DeSchriver Invitational
(Feb 3, 2018)
2017
2:42.63
TCNJ Indoor Open
(Dec 2, 2017)
Mile (Indoors)
2020
4:39.09
ECAC DIII Indoor Track & Field Championships
(Mar 6- 7, 2020)
2019
4:37.98
13th Giegengack Invitational
(Feb 9, 2019)
2018
4:37.06
Ramapo College Season Opener
(Jan 19, 2018)
3000 Meters (Indoors)
2020
10:07.60
NYC DIII Invitational
(Jan 31, 2020)
2019
9:59.62
Ramapo College Season Opener
(Jan 11, 2019)
2018
9:29.58
St. Joseph's College Winter Invitational
(Feb 11, 2018)
5k (XC)
2019
19:01.2
Ramapo College XC Season Opener 2019
Aug 30, 2019
2018
17:05.8
16th Annual CCSU Mini Meet
Oct 19, 2018
2017
17:06.7
15th Annual CCSU Mini Meet
Oct 20, 2017
8k (XC)
2019
28:14.3
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
29:47.1
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
2017
27:05.1
Bard College Invitational
Sep 23, 2017
4.97 Mile (XC)
2019
29:24.5
St. Joseph's College Invitational
Oct 19, 2019
5 Mile (XC)
2017
29:15.1
Fordham University Fiasco XC Invitational
Sep 9, 2017