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COURTNEY LAMBERT (SR-4)
COLUMBIA (S.C.)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.40
(+0.0)
300
50.12
400
1:10.32
500
1:38.64
600
2:14.00
800
3:03.30
60H
11.20
100H
19.13
(0.3)
400H
1:15.90
HJ
1.10m
3' 7.25"
LJ
4.07m
(0.8)
13' 4.25"
SP
8.27m
27' 1.75"
JT
20.74m
68' 0"
PENT
1441
HEP
2066
200
30.40
(+0.0)
300
50.12
400
1:10.36
500
1:38.64
600
2:14.00
800
3:03.30
60H
11.20
HJ
1.10m
3' 7.25"
LJ
4.07m
(0.8)
13' 4.25"
SP
8.27m
27' 1.75"
PENT
1441
200
31.00
(1.8)
400
1:10.32
800
3:16.06
100H
19.13
(0.3)
400H
1:15.90
HJ
1.10m
3' 7.25"
LJ
3.93m
(1.0)
12' 10.75"
SP
8.19m
26' 10.5"
JT
20.74m
68' 0"
HEP
2066
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
Hep
1868
(0.1)
8th
100H
21.61
(0.9)
9th
HJ
1.10m
3' 7.25"
8th
SP
8.19m
26' 10.5"
7th
200
32.59
(1.5)
8th
LJ
3.76m
12' 4"
8th
JT
17.96m
58' 11"
8th
800
3:16.06
6th
Gamecock Invitational
Apr 10, 2021
JT
16.72m
54' 10"
19th (F)
SWU GottaRun Invite
Apr 3, 2021
100H
21.51
(1.3)
20th (F)
400H
DNS
JT
19.07m
62' 7"
26th (F)
Montreat College Invitational
Mar 26-27, 2021
100H
21.57
(2.5)
26th (F)
400H
1:31.22
20th (F)
Rams College Invitational
Mar 19-20, 2021
400H
DNS
JT
18.84m
61' 10"
27th (F)
Hep
1486
7th
100H
27.07
(-1.2)
8th
HJ
1.10m
3' 7.25"
8th
SP
7.86m
25' 9.5"
5th
200
33.27
(0.2)
6th
LJ
3.63m
11' 11"
6th
JT
19.24m
63' 1"
5th
800
3:38.02
5th
Rams February Invite
Feb 5- 6, 2021
Pent
1299
(0.8)
9th
60H
12.61
(+0.0)
8th
HJ
1.00m
3' 3.25"
7th
SP
8.00m
26' 3"
7th
LJ
4.07m
(0.8)
13' 4.25"
8th
800
3:30.68
7th
Rams Winter Challenge
Nov 21, 2020
60H
12.03
12th (P)
HJ
NH
NH
LJ
NM
NM
SP
8.27m
27' 1.75"
15th (F)
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
4x400
4:27.55
6th (F)
Camel City Invitational
Feb 7- 8, 2020
60H
11.77
44th (P)
Mondo College Invitational
Feb 2, 2020
60H
11.68
18th (P)
LJ
3.38m
(+0.0)
11' 1.25"
18th (F)
Finn Pincus Invitational
Jan 24-25, 2020
60H
11.90
25th (P)
LJ
NM
NM
TJ
NM
NM
JDL January College Kick-Off
Jan 19, 2020
60H
11.36
33rd (P)
TJ
NM
NM
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
60H
12.04
19th (P)
LJ
3.29m
10' 9.5"
34th (F)
Pent
1441
10th
60H
11.56
8th
HJ
1.10m
3' 7.25"
11th
SP
7.34m
24' 1"
8th
LJ
3.52m
11' 6.75"
8th
800
3:18.82
10th
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
400H
1:19.53
9th (F)
Hep
2066
4th
100H
18.52
2nd
HJ
1.06m
3' 5.75"
4th
SP
6.92m
22' 8.5"
3rd
200
31.26
(-2.8)
4th
LJ
3.77m
12' 4.5"
4th
JT
20.74m
68' 0"
2nd
800
3:27.20
4th
Aggie Invitational
Apr 12-13, 2019
400H
1:20.17
32nd (F)
LJ
FOUL
NM
JT
14.62m
47' 11"
36th (F)
Phoenix Invitational 2019
Apr 6, 2019
100H
19.75
(0.9)
21st (F)
400H
1:21.19
24th (F)
JT
17.27m
56' 8"
32nd (F)
Montreat College Invitational
Mar 29-30, 2019
100H
19.13
(0.3)
15th (F)
400H
1:22.49
13th (F)
JT
17.99m
59' 0"
23rd (F)
CIU Invitational
Mar 23, 2019
100H
20.65
(-0.1)
11th (F)
400H
1:22.06
8th (F)
GATA Classic
Mar 15-16, 2019
400
1:13.39
15th (F)
Charlotte 49er Classic
Mar 14-16, 2019
Hep
1720
14th
100H
19.75
(1.9)
13th
HJ
NH
NH
SP
7.17m
23' 6.25"
13th
200
31.00
(1.8)
14th
LJ
3.93m
(1.0)
12' 10.75"
14th
JT
13.57m
44' 6"
14th
800
3:24.07
14th
Carolina Challenge
Jan 31-Feb 2, 2019
200
30.40
106th (F)
60H
11.57
50th (F)
Finn Pincus Invitational
Jan 25-26, 2019
400
1:13.35
31st (F)
60H
11.44
19th (P)
Wake Forest Invitational
Jan 19-20, 2019
60H
11.67
26th (P)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
600
2:14.00
11th (F)
60H
12.56
12th (P)
Appalachian AAC Outdoor Track and Field Championships
Apr 27-28, 2018
100H
19.89
(-1.4)
14th (F)
400H
1:15.90
9th (F)
SWU Susan Rouse Invitational
Apr 6- 7, 2018
400
1:10.93
18th (F)
400H
1:19.47
9th (F)
Montreat College Invitational
Mar 30-31, 2018
100H
19.38
(0.5)
14th (F)
400H
1:17.28
8th (F)
Weems Baskin Relays
Mar 23-24, 2018
400
1:10.32
109th (F)
400H
1:18.61
49th (F)
Tiger Orange and Blue Classic
Mar 10, 2018
100H
19.51
(-0.1)
10th (P)
400H
1:21.76
13th (F)
4x400
4:32.77
6th (F)
Appalachian Athletic Conference Indoor T&F Championships
Feb 16, 2018
400
1:10.36
9th (F)
60H
11.20
11th (F)
4x400
4:32.84
2nd (F)
Art and Linda Maillet UNC Open
Feb 3, 2018
200
31.40
23rd (F)
400
1:13.61
12th (F)
60H
11.93
9th (P)
Wake Forest Invitational
Jan 20-21, 2018
400
1:13.53
50th (F)
800
3:03.30
42nd (F)
60H
12.70
31st (P)
JDL New Year College Kick-off
Jan 7, 2018
800
3:05.50
16th (F)
60H
12.72
12th (P)
4x400
4:52.48
2nd (F)
Bast-Cregger Invitational
Dec 1- 2, 2017
300
50.12
12th (F)
500
1:38.64
5th (F)
QUICK LINKS:
200
300
400
500
600
800
60H
100H
400H
HJ
LJ
TJ
SP
JT
Pent
Hep
Choose an Event
200
300
400
500
600
800
60H
100H
400H
4x400
HJ
LJ
TJ
SP
JT
Pent
Hep
200 Meters (Outdoor)
Top↑
32.59
(1.5)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
33.27
(0.2)
Rams College Invitational
Mar 19-20, 2021
31.26
(-2.8)
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
31.00
(1.8)
Charlotte 49er Classic
Mar 14-16, 2019
200 Meters (Indoor)
Top↑
30.40
Carolina Challenge
Jan 31-Feb 2, 2019
31.40
Art and Linda Maillet UNC Open
Feb 3, 2018
300 Meters (Indoor)
Top↑
50.12
Bast-Cregger Invitational
Dec 1- 2, 2017
400 Meters (Outdoor)
Top↑
1:13.39
GATA Classic
Mar 15-16, 2019
1:10.93
SWU Susan Rouse Invitational
Apr 6- 7, 2018
1:10.32
Weems Baskin Relays
Mar 23-24, 2018
400 Meters (Indoor)
Top↑
1:13.35
Finn Pincus Invitational
Jan 25-26, 2019
1:10.36
Appalachian Athletic Conference Indoor T&F Championships
Feb 16, 2018
1:13.61
Art and Linda Maillet UNC Open
Feb 3, 2018
1:13.53
Wake Forest Invitational
Jan 20-21, 2018
500 Meters (Indoor)
Top↑
1:38.64
Bast-Cregger Invitational
Dec 1- 2, 2017
600 Meters (Indoor)
Top↑
2:14.00
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
800 Meters (Outdoor)
Top↑
3:16.06
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
3:38.02
Rams College Invitational
Mar 19-20, 2021
3:27.20
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
3:24.07
Charlotte 49er Classic
Mar 14-16, 2019
800 Meters (Indoor)
Top↑
3:30.68
Rams February Invite
Feb 5- 6, 2021
3:18.82
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
3:03.30
Wake Forest Invitational
Jan 20-21, 2018
3:05.50
JDL New Year College Kick-off
Jan 7, 2018
60 Hurdles (Indoor)
Top↑
12.61
(+0.0)
Rams February Invite
Feb 5- 6, 2021
12.03
Rams Winter Challenge
Nov 21, 2020
11.77
Camel City Invitational
Feb 7- 8, 2020
11.68
Mondo College Invitational
Feb 2, 2020
11.90
Finn Pincus Invitational
Jan 24-25, 2020
11.36
JDL January College Kick-Off
Jan 19, 2020
12.04
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
11.56
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
11.57
Carolina Challenge
Jan 31-Feb 2, 2019
11.44
Finn Pincus Invitational
Jan 25-26, 2019
11.67
Wake Forest Invitational
Jan 19-20, 2019
12.56
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
11.20
Appalachian Athletic Conference Indoor T&F Championships
Feb 16, 2018
11.93
Art and Linda Maillet UNC Open
Feb 3, 2018
12.70
Wake Forest Invitational
Jan 20-21, 2018
12.72
JDL New Year College Kick-off
Jan 7, 2018
100 Hurdles (Outdoor)
Top↑
18.52
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
19.75
(1.9)
Charlotte 49er Classic
Mar 14-16, 2019
100 Hurdles (Outdoor)
Top↑
21.61
(0.9)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
21.51
(1.3)
SWU GottaRun Invite
Apr 3, 2021
21.57
(2.5)
Montreat College Invitational
Mar 26-27, 2021
27.07
(-1.2)
Rams College Invitational
Mar 19-20, 2021
19.75
(0.9)
Phoenix Invitational 2019
Apr 6, 2019
19.13
(0.3)
Montreat College Invitational
Mar 29-30, 2019
20.65
(-0.1)
CIU Invitational
Mar 23, 2019
19.89
(-1.4)
Appalachian AAC Outdoor Track and Field Championships
Apr 27-28, 2018
19.38
(0.5)
Montreat College Invitational
Mar 30-31, 2018
19.51
(-0.1)
Tiger Orange and Blue Classic
Mar 10, 2018
400 Hurdles (Outdoor)
Top↑
DNS
SWU GottaRun Invite
Apr 3, 2021
DNS
Rams College Invitational
Mar 19-20, 2021
1:21.19
Phoenix Invitational 2019
Apr 6, 2019
1:22.06
CIU Invitational
Mar 23, 2019
1:19.47
SWU Susan Rouse Invitational
Apr 6- 7, 2018
400 Hurdles (Outdoor)
Top↑
1:31.22
Montreat College Invitational
Mar 26-27, 2021
1:19.53
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
1:20.17
Aggie Invitational
Apr 12-13, 2019
1:22.49
Montreat College Invitational
Mar 29-30, 2019
1:15.90
Appalachian AAC Outdoor Track and Field Championships
Apr 27-28, 2018
1:17.28
Montreat College Invitational
Mar 30-31, 2018
1:18.61
Weems Baskin Relays
Mar 23-24, 2018
1:21.76
Tiger Orange and Blue Classic
Mar 10, 2018
4 x 400 Relay (Outdoor)
Top↑
4:32.77
Tiger Orange and Blue Classic
Mar 10, 2018
4 x 400 Relay (Indoor)
Top↑
4:27.55
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
4:32.84
Appalachian Athletic Conference Indoor T&F Championships
Feb 16, 2018
4:52.48
JDL New Year College Kick-off
Jan 7, 2018
High Jump (Outdoor)
Top↑
1.10m
3' 7.25"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
1.10m
3' 7.25"
Rams College Invitational
Mar 19-20, 2021
1.06m
3' 5.75"
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
NH
NH
Charlotte 49er Classic
Mar 14-16, 2019
High Jump (Indoor)
Top↑
1.00m
3' 3.25"
Rams February Invite
Feb 5- 6, 2021
NH
NH
Rams Winter Challenge
Nov 21, 2020
1.10m
3' 7.25"
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
Long Jump (Outdoor)
Top↑
3.76m
12' 4"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
3.63m
11' 11"
Rams College Invitational
Mar 19-20, 2021
3.77m
12' 4.5"
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
FOUL
NM
Aggie Invitational
Apr 12-13, 2019
3.93m
(1.0)
12' 10.75"
Charlotte 49er Classic
Mar 14-16, 2019
Long Jump (Indoor)
Top↑
4.07m
(0.8)
13' 4.25"
Rams February Invite
Feb 5- 6, 2021
NM
NM
Rams Winter Challenge
Nov 21, 2020
3.38m
(+0.0)
11' 1.25"
Mondo College Invitational
Feb 2, 2020
NM
NM
Finn Pincus Invitational
Jan 24-25, 2020
3.29m
10' 9.5"
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
3.52m
11' 6.75"
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
Triple Jump (Indoor)
Top↑
NM
NM
Finn Pincus Invitational
Jan 24-25, 2020
NM
NM
JDL January College Kick-Off
Jan 19, 2020
Shot Put (Outdoor)
Top↑
8.19m
26' 10.5"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
7.86m
25' 9.5"
Rams College Invitational
Mar 19-20, 2021
6.92m
22' 8.5"
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
7.17m
23' 6.25"
Charlotte 49er Classic
Mar 14-16, 2019
Shot Put (Indoor)
Top↑
8.00m
26' 3"
Rams February Invite
Feb 5- 6, 2021
8.27m
27' 1.75"
Rams Winter Challenge
Nov 21, 2020
7.34m
24' 1"
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
Javelin (Outdoor)
Top↑
17.96m
58' 11"
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
16.72m
54' 10"
Gamecock Invitational
Apr 10, 2021
19.07m
62' 7"
SWU GottaRun Invite
Apr 3, 2021
19.24m
63' 1"
Rams College Invitational
Mar 19-20, 2021
18.84m
61' 10"
Rams College Invitational
Mar 19-20, 2021
20.74m
68' 0"
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
14.62m
47' 11"
Aggie Invitational
Apr 12-13, 2019
17.27m
56' 8"
Phoenix Invitational 2019
Apr 6, 2019
17.99m
59' 0"
Montreat College Invitational
Mar 29-30, 2019
13.57m
44' 6"
Charlotte 49er Classic
Mar 14-16, 2019
Pentathlon (Indoor)
Top↑
1299
(0.8)
Rams February Invite
Feb 5- 6, 2021
1441
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
Heptathlon (Outdoor)
Top↑
1868
(0.1)
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
1486
Rams College Invitational
Mar 19-20, 2021
2066
Appalachian AC Outdoor Track & Field Championships
Apr 26-27, 2019
1720
Charlotte 49er Classic
Mar 14-16, 2019
2021 Outdoors
200 Meters
32.59
(1.5)
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
33.27
(0.2)
Rams College Invitational
March 19-20, 2021
800 Meters
3:16.06
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
3:38.02
Rams College Invitational
March 19-20, 2021
100 Hurdles
21.61
(0.9)
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
21.51
(1.3)
SWU GottaRun Invite
April 3, 2021
21.57
(2.5)
Montreat College Invitational
March 26-27, 2021
27.07
(-1.2)
Rams College Invitational
March 19-20, 2021
400 Hurdles
DNS
SWU GottaRun Invite
April 3, 2021
DNS
Rams College Invitational
March 19-20, 2021
400 Hurdles
1:31.22
Montreat College Invitational
March 26-27, 2021
High Jump
1.10m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
1.10m
Rams College Invitational
March 19-20, 2021
Long Jump
3.76m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
3.63m
Rams College Invitational
March 19-20, 2021
Shot Put
8.19m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
7.86m
Rams College Invitational
March 19-20, 2021
Javelin
17.96m
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
16.72m
Gamecock Invitational
April 10, 2021
19.07m
SWU GottaRun Invite
April 3, 2021
19.24m
Rams College Invitational
March 19-20, 2021
18.84m
Rams College Invitational
March 19-20, 2021
Heptathlon
1868
(0.1)
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
1486
Rams College Invitational
March 19-20, 2021
2021 Indoors
800 Meters
3:30.68
Rams February Invite
February 5- 6, 2021
60 Hurdles
12.61
(+0.0)
Rams February Invite
February 5- 6, 2021
High Jump
1.00m
Rams February Invite
February 5- 6, 2021
Long Jump
4.07m
(0.8)
Rams February Invite
February 5- 6, 2021
Shot Put
8.00m
Rams February Invite
February 5- 6, 2021
Pentathlon
1299
(0.8)
Rams February Invite
February 5- 6, 2021
2020 Indoors
60 Hurdles
12.03
Rams Winter Challenge
November 21, 2020
11.77
Camel City Invitational
February 7- 8, 2020
11.68
Mondo College Invitational
February 2, 2020
11.90
Finn Pincus Invitational
January 24-25, 2020
11.36
JDL January College Kick-Off
January 19, 2020
4 x 400 Relay
4:27.55
Appalachian AC Indoor Track & Field Championships
February 20-21, 2020
High Jump
NH
Rams Winter Challenge
November 21, 2020
Long Jump
NM
Rams Winter Challenge
November 21, 2020
3.38m
(+0.0)
Mondo College Invitational
February 2, 2020
NM
Finn Pincus Invitational
January 24-25, 2020
Triple Jump
NM
Finn Pincus Invitational
January 24-25, 2020
NM
JDL January College Kick-Off
January 19, 2020
Shot Put
8.27m
Rams Winter Challenge
November 21, 2020
2019 Indoors
200 Meters
30.40
Carolina Challenge
January 31-February 2, 2019
400 Meters
1:13.35
Finn Pincus Invitational
January 25-26, 2019
800 Meters
3:18.82
2019 Bast-Cregger Invitational
December 6- 7, 2019
60 Hurdles
12.04
2019 Bast-Cregger Invitational
December 6- 7, 2019
11.56
2019 Bast-Cregger Invitational
December 6- 7, 2019
11.57
Carolina Challenge
January 31-February 2, 2019
11.44
Finn Pincus Invitational
January 25-26, 2019
11.67
Wake Forest Invitational
January 19-20, 2019
High Jump
1.10m
2019 Bast-Cregger Invitational
December 6- 7, 2019
Long Jump
3.29m
2019 Bast-Cregger Invitational
December 6- 7, 2019
3.52m
2019 Bast-Cregger Invitational
December 6- 7, 2019
Shot Put
7.34m
2019 Bast-Cregger Invitational
December 6- 7, 2019
Pentathlon
1441
2019 Bast-Cregger Invitational
December 6- 7, 2019
2019 Outdoors
200 Meters
31.26
(-2.8)
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
31.00
(1.8)
Charlotte 49er Classic
March 14-16, 2019
400 Meters
1:13.39
GATA Classic
March 15-16, 2019
800 Meters
3:27.20
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
3:24.07
Charlotte 49er Classic
March 14-16, 2019
100 Hurdles
18.52
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
19.75
(1.9)
Charlotte 49er Classic
March 14-16, 2019
100 Hurdles
19.75
(0.9)
Phoenix Invitational 2019
April 6, 2019
19.13
(0.3)
Montreat College Invitational
March 29-30, 2019
20.65
(-0.1)
CIU Invitational
March 23, 2019
400 Hurdles
1:21.19
Phoenix Invitational 2019
April 6, 2019
1:22.06
CIU Invitational
March 23, 2019
400 Hurdles
1:19.53
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
1:20.17
Aggie Invitational
April 12-13, 2019
1:22.49
Montreat College Invitational
March 29-30, 2019
High Jump
1.06m
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
NH
Charlotte 49er Classic
March 14-16, 2019
Long Jump
3.77m
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
FOUL
Aggie Invitational
April 12-13, 2019
3.93m
(1.0)
Charlotte 49er Classic
March 14-16, 2019
Shot Put
6.92m
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
7.17m
Charlotte 49er Classic
March 14-16, 2019
Javelin
20.74m
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
14.62m
Aggie Invitational
April 12-13, 2019
17.27m
Phoenix Invitational 2019
April 6, 2019
17.99m
Montreat College Invitational
March 29-30, 2019
13.57m
Charlotte 49er Classic
March 14-16, 2019
Heptathlon
2066
Appalachian AC Outdoor Track & Field Championships
April 26-27, 2019
1720
Charlotte 49er Classic
March 14-16, 2019
2018 Indoors
200 Meters
31.40
Art and Linda Maillet UNC Open
February 3, 2018
400 Meters
1:10.36
Appalachian Athletic Conference Indoor T&F Championships
February 16, 2018
1:13.61
Art and Linda Maillet UNC Open
February 3, 2018
1:13.53
Wake Forest Invitational
January 20-21, 2018
600 Meters
2:14.00
Bast-Cregger Invitational
November 30-December 1, 2018
800 Meters
3:03.30
Wake Forest Invitational
January 20-21, 2018
3:05.50
JDL New Year College Kick-off
January 7, 2018
60 Hurdles
12.56
Bast-Cregger Invitational
November 30-December 1, 2018
11.20
Appalachian Athletic Conference Indoor T&F Championships
February 16, 2018
11.93
Art and Linda Maillet UNC Open
February 3, 2018
12.70
Wake Forest Invitational
January 20-21, 2018
12.72
JDL New Year College Kick-off
January 7, 2018
4 x 400 Relay
4:32.84
Appalachian Athletic Conference Indoor T&F Championships
February 16, 2018
4:52.48
JDL New Year College Kick-off
January 7, 2018
2018 Outdoors
400 Meters
1:10.93
SWU Susan Rouse Invitational
April 6- 7, 2018
1:10.32
Weems Baskin Relays
March 23-24, 2018
100 Hurdles
19.89
(-1.4)
Appalachian AAC Outdoor Track and Field Championships
April 27-28, 2018
19.38
(0.5)
Montreat College Invitational
March 30-31, 2018
19.51
(-0.1)
Tiger Orange and Blue Classic
March 10, 2018
400 Hurdles
1:19.47
SWU Susan Rouse Invitational
April 6- 7, 2018
400 Hurdles
1:15.90
Appalachian AAC Outdoor Track and Field Championships
April 27-28, 2018
1:17.28
Montreat College Invitational
March 30-31, 2018
1:18.61
Weems Baskin Relays
March 23-24, 2018
1:21.76
Tiger Orange and Blue Classic
March 10, 2018
4 x 400 Relay
4:32.77
Tiger Orange and Blue Classic
March 10, 2018
2017 Indoors
300 Meters
50.12
Bast-Cregger Invitational
December 1- 2, 2017
500 Meters
1:38.64
Bast-Cregger Invitational
December 1- 2, 2017
200 Meters (Outdoors)
2021
32.59
(1.5)
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
31.00
(1.8)
Charlotte 49er Classic
(Mar 14-16, 2019)
400 Meters (Outdoors)
2019
1:13.39
GATA Classic
(Mar 15-16, 2019)
2018
1:10.32
Weems Baskin Relays
(Mar 23-24, 2018)
800 Meters (Outdoors)
2021
3:16.06
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
3:24.07
Charlotte 49er Classic
(Mar 14-16, 2019)
100 Hurdles (Outdoors)
2019
18.52
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
100 Hurdles (Outdoors)
2021
21.51
(1.3)
SWU GottaRun Invite
(Apr 3, 2021)
2019
19.13
(0.3)
Montreat College Invitational
(Mar 29-30, 2019)
2018
19.38
(0.5)
Montreat College Invitational
(Mar 30-31, 2018)
400 Hurdles (Outdoors)
2019
1:21.19
Phoenix Invitational 2019
(Apr 6, 2019)
2018
1:19.47
SWU Susan Rouse Invitational
(Apr 6- 7, 2018)
400 Hurdles (Outdoors)
2021
1:31.22
Montreat College Invitational
(Mar 26-27, 2021)
2019
1:19.53
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
2018
1:15.90
Appalachian AAC Outdoor Track and Field Championships
(Apr 27-28, 2018)
High Jump (Outdoors)
2021
1.10m
Rams College Invitational
(Mar 19-20, 2021)
2019
1.06m
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
Long Jump (Outdoors)
2021
3.76m
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
3.93m
(1.0)
Charlotte 49er Classic
(Mar 14-16, 2019)
Shot Put (Outdoors)
2021
8.19m
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
7.17m
Charlotte 49er Classic
(Mar 14-16, 2019)
Javelin (Outdoors)
2021
19.24m
Rams College Invitational
(Mar 19-20, 2021)
2019
20.74m
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
Heptathlon (Outdoors)
2021
1868
(0.1)
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)
2019
2066
Appalachian AC Outdoor Track & Field Championships
(Apr 26-27, 2019)
200 Meters (Indoors)
2019
30.40
Carolina Challenge
(Jan 31-Feb 2, 2019)
2018
31.40
Art and Linda Maillet UNC Open
(Feb 3, 2018)
300 Meters (Indoors)
2017
50.12
Bast-Cregger Invitational
(Dec 1- 2, 2017)
400 Meters (Indoors)
2019
1:13.35
Finn Pincus Invitational
(Jan 25-26, 2019)
2018
1:10.36
Appalachian Athletic Conference Indoor T&F Championships
(Feb 16, 2018)
500 Meters (Indoors)
2017
1:38.64
Bast-Cregger Invitational
(Dec 1- 2, 2017)
600 Meters (Indoors)
2018
2:14.00
Bast-Cregger Invitational
(Nov 30-Dec 1, 2018)
800 Meters (Indoors)
2021
3:30.68
Rams February Invite
(Feb 5- 6, 2021)
2019
3:18.82
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
2018
3:03.30
Wake Forest Invitational
(Jan 20-21, 2018)
60 Hurdles (Indoors)
2021
12.61
(+0.0)
Rams February Invite
(Feb 5- 6, 2021)
2020
11.36
JDL January College Kick-Off
(Jan 19, 2020)
2019
11.44
Finn Pincus Invitational
(Jan 25-26, 2019)
2018
11.20
Appalachian Athletic Conference Indoor T&F Championships
(Feb 16, 2018)
High Jump (Indoors)
2021
1.00m
Rams February Invite
(Feb 5- 6, 2021)
2019
1.10m
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
Long Jump (Indoors)
2021
4.07m
(0.8)
Rams February Invite
(Feb 5- 6, 2021)
2020
3.38m
(+0.0)
Mondo College Invitational
(Feb 2, 2020)
2019
3.52m
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
Shot Put (Indoors)
2021
8.00m
Rams February Invite
(Feb 5- 6, 2021)
2020
8.27m
Rams Winter Challenge
(Nov 21, 2020)
2019
7.34m
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
Pentathlon (Indoors)
2021
1299
(0.8)
Rams February Invite
(Feb 5- 6, 2021)
2019
1441
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)