MATTHEW CAPPOCK (SR-4)

STONY BROOK

College Bests

60 200
22.55 (0.6)
300 400
500  

2022 Yale Springtime Invitational    May 1, 2022
200 22.04 (3.2) 4th (F)
400 49.90 1st (F)
Mark Young Invitational    Apr 23, 2022
200 22.17 (2.3) 10th (F)
400 49.67 7th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
200 22.21 (4.6) 24th (F)
400 50.90 34th (F)
4x400 3:22.66 13th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
200 22.72 (2.4) 41st (F)
400 50.67 33rd (F)
4x100 42.82 9th (F)
4x400 3:14.88 3rd (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 22.79 (1.4) 18th (F)
400 51.31 13th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
200 22.68 1st (F)
400 49.69 3rd (F)
Fastrack Last Chance    Feb 25, 2022
200 22.68 12th (F)
400 50.24 11th (F)
Great Dane Classic    Jan 28, 2022
500 1:09.31 13th (F)
NYC Gotham Cup    Jan 21, 2022
400 51.45 13th (F)
Penn 10-Team Select    Jan 15, 2022
400 50.86 9th (F)
Fordham Jan 8th invitational    Jan 8, 2022
60 7.37 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
400 49.34 15th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
200 22.61 (0.6) 11th (P)
400 50.71 13th (P)
4x100 41.70 2nd (F)
4x400 3:19.38 4th (F)
Wolfie Invitational    Apr 23, 2021
200 22.39 2nd (F)
400 49.70 6th (F)
4x100 42.07 2nd (F)
St. John's Invite    Apr 16, 2021
200 22.69 (-1.0) 9th (F)
400 50.29 3rd (F)
4x400 3:19.14 1st (F)
2021 Colonial Relays    Apr 2- 3, 2021
200 22.89 (1.4) 15th (F)
400 50.97 11th (F)
4x100 42.37 1st (F)
Fordham Icahn Invitational    Mar 20, 2021
200 22.55 (0.6) 2nd (F)
4x100 42.86 1st (F)
4x400 3:18.96 1st (F)
2020 America East Indoor Championships    Feb 21-22, 2020
200 22.65 21st (P)
400 50.17 13th (P)
113th NYRR Millrose Games    Feb 8, 2020
4x400 3:20.85 6th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 51.22 36th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
200 22.91 17th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
200 22.79 97th (F)
400 50.61 61st (F)
4x400 3:28.20 26th (F)
Penn 8 Team Select    Jan 18, 2020
200 22.90 19th (F)
400 50.90 16th (F)
4x400 3:24.67 8th (F)
Robert Elkin Invitational    Jan 10, 2020
400 52.14 9th (F)
4x400 3:24.15 2nd (F)
Fastrack Season Opener    Dec 6, 2019
400 50.53 9th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
400 50.26 13th (P)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
400 50.78 5th (F)
4x400 3:26.85 2nd (F)
UCONN Northeast Challenge    Apr 13, 2019
200 22.68 (-0.3) 28th (F)
400 50.50 22nd (F)
4x400 3:22.84 9th (F)
2019 Colonial Relays    Apr 4- 6, 2019
400 51.53 53rd (F)
2019 America East Indoor Championships    Feb 22-23, 2019
200 22.56 13th (P)
400 50.47 17th (P)
Fastrack National Invite    Feb 8, 2019
200 22.81 22nd (F)
4x400 3:23.39 6th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
400 52.00 17th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
400 50.96 71st (F)
4x400 3:23.64 18th (F)
Penn 8-Team Select    Jan 19, 2019
200 22.91 14th (F)
400 50.81 20th (F)
4x400 3:22.73 6th (F)
Brian Horowitz Invitational    Jan 11, 2019
400 51.72 6th (F)
4x400 3:31.89 3rd (F)
Yale Springtime Invitational    Apr 29, 2018
400 52.86 4th (F)
UCONN Northeast Challenge    Apr 14, 2018
200 24.56 (1.6) 28th (F)
400 51.64 24th (F)
UCONN Northeast Challenge    Apr 14, 2018
200 24.56 (1.6) 28th (F)
400 51.64 24th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
400 50.94 12th (P)
Fastrack National Invite    Feb 9, 2018
400 52.19 43rd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
400 52.90 18th (F)
Penn 8-Team Select    Jan 20, 2018
200 23.61 30th (F)
400 52.29 24th (F)
Mike Massone Invitational    Jan 12, 2018
400 53.60 11th (F)
4x400 DNF
Fordham Opener    Dec 1, 2017
300 38.24 14th (F)
4x400 3:31.68 3rd (F)
60 Meters (Indoor)
Top↑
Fordham Jan 8th invitational Jan 8, 2022
200 Meters (Outdoor)
Top↑
22.04 (3.2)
2022 Yale Springtime Invitational May 1, 2022
22.17 (2.3)
Mark Young Invitational Apr 23, 2022
22.21 (4.6)
UCONN Northeast Challenge Apr 15-16, 2022
22.72 (2.4)
2022 Colonial Relays Mar 31-Apr 2, 2022
22.79 (1.4)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
22.61 (0.6)
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
22.69 (-1.0)
St. John's Invite Apr 16, 2021
22.89 (1.4)
2021 Colonial Relays Apr 2- 3, 2021
22.55 (0.6)
Fordham Icahn Invitational Mar 20, 2021
22.68 (-0.3)
UCONN Northeast Challenge Apr 13, 2019
24.56 (1.6)
UCONN Northeast Challenge Apr 14, 2018
24.56 (1.6)
UCONN Northeast Challenge Apr 14, 2018
200 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
2020 America East Indoor Championships Feb 21-22, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Penn 8-Team Select Jan 19, 2019
Penn 8-Team Select Jan 20, 2018
300 Meters (Outdoor)
Top↑
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
300 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
400 Meters (Outdoor)
Top↑
2022 Yale Springtime Invitational May 1, 2022
Mark Young Invitational Apr 23, 2022
UCONN Northeast Challenge Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
St. John's Invite Apr 16, 2021
2021 Colonial Relays Apr 2- 3, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Stony Brook University - Wolfie Invitational Apr 20, 2019
UCONN Northeast Challenge Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
Yale Springtime Invitational Apr 29, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
400 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
NYC Gotham Cup Jan 21, 2022
Penn 10-Team Select Jan 15, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Brian Horowitz Invitational Jan 11, 2019
America East Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Penn 8-Team Select Jan 20, 2018
Mike Massone Invitational Jan 12, 2018
500 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
4 x 100 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational Apr 23, 2021
2021 Colonial Relays Apr 2- 3, 2021
Fordham Icahn Invitational Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
UCONN Northeast Challenge Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
St. John's Invite Apr 16, 2021
Fordham Icahn Invitational Mar 20, 2021
Stony Brook University - Wolfie Invitational Apr 20, 2019
UCONN Northeast Challenge Apr 13, 2019
4 x 400 Relay (Indoor)
Top↑
113th NYRR Millrose Games Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
Fastrack National Invite Feb 8, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
Brian Horowitz Invitational Jan 11, 2019
DNF
Mike Massone Invitational Jan 12, 2018
Fordham Opener Dec 1, 2017

2022 Outdoors

200 Meters
22.04 (3.2)
2022 Yale Springtime Invitational May 1, 2022
22.17 (2.3)
Mark Young Invitational April 23, 2022
22.21 (4.6)
UCONN Northeast Challenge April 15-16, 2022
22.72 (2.4)
2022 Colonial Relays March 31-April 2, 2022
22.79 (1.4)
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
Stony Brook Snow Flake Classic March 19, 2022
400 Meters
2022 Yale Springtime Invitational May 1, 2022
Mark Young Invitational April 23, 2022
UCONN Northeast Challenge April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
Stony Brook Snow Flake Classic March 19, 2022
4 x 100 Relay
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
UCONN Northeast Challenge April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

60 Meters
Fordham Jan 8th invitational January 8, 2022
200 Meters
Fastrack Last Chance February 25, 2022
400 Meters
Fastrack Last Chance February 25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
NYC Gotham Cup January 21, 2022
Penn 10-Team Select January 15, 2022
500 Meters
Great Dane Classic January 28, 2022

2021 Outdoors

200 Meters
22.61 (0.6)
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational April 23, 2021
22.69 (-1.0)
St. John's Invite April 16, 2021
22.89 (1.4)
2021 Colonial Relays April 2- 3, 2021
22.55 (0.6)
Fordham Icahn Invitational March 20, 2021
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational April 23, 2021
St. John's Invite April 16, 2021
2021 Colonial Relays April 2- 3, 2021
4 x 100 Relay
America East Outdoor Track & Field Championships May 1- 2, 2021
Wolfie Invitational April 23, 2021
2021 Colonial Relays April 2- 3, 2021
Fordham Icahn Invitational March 20, 2021
4 x 400 Relay
America East Outdoor Track & Field Championships May 1- 2, 2021
St. John's Invite April 16, 2021
Fordham Icahn Invitational March 20, 2021

2020 Indoors

2019 Indoors

200 Meters
2019 America East Indoor Championships February 22-23, 2019
Fastrack National Invite February 8, 2019
Penn 8-Team Select January 19, 2019
400 Meters
Fastrack Season Opener December 6, 2019
2019 America East Indoor Championships February 22-23, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Penn 8-Team Select January 19, 2019
Brian Horowitz Invitational January 11, 2019
4 x 400 Relay
Fastrack National Invite February 8, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Penn 8-Team Select January 19, 2019
Brian Horowitz Invitational January 11, 2019

2019 Outdoors

2018 Outdoors

200 Meters
24.56 (1.6)
UCONN Northeast Challenge April 14, 2018
24.56 (1.6)
UCONN Northeast Challenge April 14, 2018
400 Meters
Yale Springtime Invitational April 29, 2018
UCONN Northeast Challenge April 14, 2018
UCONN Northeast Challenge April 14, 2018

2018 Indoors

200 Meters
Penn 8-Team Select January 20, 2018
400 Meters
America East Indoor Track & Field Championships February 23-24, 2018
Fastrack National Invite February 9, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Penn 8-Team Select January 20, 2018
Mike Massone Invitational January 12, 2018
4 x 400 Relay
DNF
Mike Massone Invitational January 12, 2018

2017 Indoors

300 Meters
Fordham Opener December 1, 2017
4 x 400 Relay
Fordham Opener December 1, 2017
200 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
(Apr 23, 2021)
2019  
22.68 (-0.3)
(Apr 13, 2019)
2018  
24.56 (1.6)
(Apr 14, 2018)
300 Meters (Outdoors)
2019  
400 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
2018  
(Apr 14, 2018)
60 Meters (Indoors)
2022  
200 Meters (Indoors)
2022  
(Feb 25, 2022)
2020  
2019  
2018  
(Jan 20, 2018)
300 Meters (Indoors)
2017  
(Dec 1, 2017)
400 Meters (Indoors)
2022  
(Feb 25, 2022)
2020  
2019  
2018  
500 Meters (Indoors)
2022  
(Jan 28, 2022)