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RACHAEL DELA CRUZ (SR-4)
LA VERNE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:43.51
800
2:23.95
1000
3:03.45
1500
4:48.22
MILE
5:11.06
3000
10:36.63
5000
19:48.00
3000S
11:12.02
4K (XC)
15:31.0
5K (XC)
18:59.1
6K (XC)
23:04.3
4K (XC)
15:31.0
5K (XC)
18:59.1
6K (XC)
23:04.3
600
1:43.51
MILE
5:11.06
3000
10:47.30
800
2:23.95
1000
3:03.45
1500
4:48.22
3000
10:36.63
5000
19:48.00
3000S
11:12.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Redlands Final Qualifying Meet
May 15-16, 2019
1500
4:53.83
2nd (F)
2019 Oxy Invitational
May 11, 2019
3000S
11:13.85
18th (F)
SCIAC Track & Field Conference Championships
Apr 27-28, 2019
3000S
11:12.02
1st (F)
Bryan Clay Invitational
Apr 17-19, 2019
3000S
11:23.97
72nd (F)
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
3000S
11:37.13
10th (F)
SCIAC #2 @ University of La Verne
Mar 30, 2019
1500
4:48.22
1st (F)
PLNU Track and Field Invitational
Mar 23, 2019
3000S
11:30.16
3rd (F)
Redlands Invitational
Mar 15, 2019
800
2:23.95
6th (F)
1500
4:52.03
2nd (F)
Wartburg Qualifier
Mar 1- 2, 2019
Mile
5:11.06
1st (F)
23rd Rossi Relays
Feb 23, 2019
3000
10:36.63
18th (F)
Biola vs La Verne
Feb 16, 2019
1000
3:03.45
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
DMR
12:15.02
17th (F)
On Your Marks
Jan 26, 2019
600
1:43.51
7th (F)
3000
10:47.30
3rd (F)
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
6k
23:04.3
24th
SCIAC Cross Country Championships
Oct 27, 2018
3.73M
24:34.3
15th
KollegeTown Pre National Meet
Oct 13, 2018
6k
23:44.7
96th
Pomona-Pitzer XC Invite
Oct 6, 2018
6k
23:08.6
11th
Coyote Challenge
Sep 22, 2018
5k
19:32.5
71st
Biola Invitational
Sep 8, 2018
5k
19:22.2
18th
Pomona-Pitzer/Occidental/La Verne - Season Starter
Sep 1, 2018
4k
15:31.0
8th
2018 Oxy Invitational (College/University)
May 12, 2018
3000S
11:59.58
18th (F)
SCIAC Outdoor Track & Field Championships
Apr 27-28, 2018
5000
19:48.00
21st (F)
3000S
12:03.34
7th (F)
Bryan Clay Invitational
Apr 19-20, 2018
3000S
12:19.44
92nd (F)
SCIAC Multi Dual @ OCC
Apr 14, 2018
800
2:37.21
11th (F)
1500
5:10.26
12th (F)
2018 Point Loma Invitational
Mar 24, 2018
800
2:24.66
13th (F)
4x400
4:34.84
12th (F)
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
1500
5:07.47
40th (F)
SCIAC Multi-Dual #1
Mar 3, 2018
800
2:31.93
10th (F)
1500
5:07.93
10th (F)
22nd Rossi Relays
Feb 24, 2018
4x800
10:32.67
8th (F)
DMR
13:39.12
17th (F)
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
800
2:29.44
9th (F)
3000
11:18.12
32nd (F)
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
6k
24:22.3
64th
2017 SCIAC XC Championships
Oct 28, 2017
6k
26:05.8
49th
Pomona Pitzer Invitational
Oct 14, 2017
6k
25:31.7
83rd
2017 SCIAC XC Multi-Duals
Sep 29, 2017
6k
25:12.1
68th
SCIAC Cross Country Championships
Oct 29, 2016
6k
27:35.4
71st
Biola Invitational
Sep 10, 2016
5k
18:59.1
69th
Mark Covert Classic
Sep 3, 2016
5k
21:22.8
54th
SCIAC Track & Field Championships
Apr 29-30, 2016
800
2:29.86
10th (P)
1500
4:59.57
6th (F)
1500
5:06.64
9th (P)
5000
20:00.32
17th (F)
SCIAC Multi-Dual #3
Apr 16, 2016
1500
5:13.77
(+0.0)
8th (F)
5000
20:20.09
(+0.0)
5th (F)
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
800
2:36.42
64th (F)
1500
5:15.93
92nd (F)
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU)
Apr 2, 2016
5000
20:28.06
10th (F)
2015 SCIAC Cross Country Championships
Oct 31, 2015
6k
24:23.6
16th
SCIAC XC Multi Dual
Oct 17, 2015
6k
24:25.6
44th
Stanford Invitational
Sep 26, 2015
6k
23:11.9
119th
UC Riverside Invitational
Sep 12, 2015
5k
19:29.8
68th
Mark Covert Invitational
Sep 5, 2015
5k
20:03.0
48th
QUICK LINKS:
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3000S
4k
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Choose an Event
600
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
4k
5k
6k
3.73 Mile
600 Meters (Indoor)
Top↑
1:43.51
On Your Marks
Jan 26, 2019
800 Meters (Outdoor)
Top↑
2:23.95
Redlands Invitational
Mar 15, 2019
2:37.21
SCIAC Multi Dual @ OCC
Apr 14, 2018
2:24.66
2018 Point Loma Invitational
Mar 24, 2018
2:31.93
SCIAC Multi-Dual #1
Mar 3, 2018
2:29.44
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
2:29.86
SCIAC Track & Field Championships
Apr 29-30, 2016
2:36.42
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
1000 Meters (Outdoor)
Top↑
3:03.45
Biola vs La Verne
Feb 16, 2019
1500 Meters (Outdoor)
Top↑
4:53.83
Redlands Final Qualifying Meet
May 15-16, 2019
4:48.22
SCIAC #2 @ University of La Verne
Mar 30, 2019
4:52.03
Redlands Invitational
Mar 15, 2019
5:10.26
SCIAC Multi Dual @ OCC
Apr 14, 2018
5:07.47
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
5:07.93
SCIAC Multi-Dual #1
Mar 3, 2018
4:59.57
SCIAC Track & Field Championships
Apr 29-30, 2016
5:06.64
SCIAC Track & Field Championships
Apr 29-30, 2016
5:13.77
(+0.0)
SCIAC Multi-Dual #3
Apr 16, 2016
5:15.93
2016 Pomona-Pitzer T&F Invite
Apr 9, 2016
Mile (Indoor)
Top↑
5:11.06
Wartburg Qualifier
Mar 1- 2, 2019
3000 Meters (Outdoor)
Top↑
10:36.63
23rd Rossi Relays
Feb 23, 2019
11:18.12
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
3000 Meters (Indoor)
Top↑
10:47.30
On Your Marks
Jan 26, 2019
5000 Meters (Outdoor)
Top↑
19:48.00
SCIAC Outdoor Track & Field Championships
Apr 27-28, 2018
20:00.32
SCIAC Track & Field Championships
Apr 29-30, 2016
20:20.09
(+0.0)
SCIAC Multi-Dual #3
Apr 16, 2016
20:28.06
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU)
Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
11:13.85
2019 Oxy Invitational
May 11, 2019
11:12.02
SCIAC Track & Field Conference Championships
Apr 27-28, 2019
11:23.97
Bryan Clay Invitational
Apr 17-19, 2019
11:37.13
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
11:30.16
PLNU Track and Field Invitational
Mar 23, 2019
11:59.58
2018 Oxy Invitational (College/University)
May 12, 2018
12:03.34
SCIAC Outdoor Track & Field Championships
Apr 27-28, 2018
12:19.44
Bryan Clay Invitational
Apr 19-20, 2018
4 x 400 Relay (Outdoor)
Top↑
4:34.84
2018 Point Loma Invitational
Mar 24, 2018
4 x 800 Relay (Outdoor)
Top↑
10:32.67
22nd Rossi Relays
Feb 24, 2018
Distance Medley Relay (Outdoor)
Top↑
13:39.12
22nd Rossi Relays
Feb 24, 2018
Distance Medley Relay (Indoor)
Top↑
12:15.02
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4k
Top↑
15:31.0
Pomona-Pitzer/Occidental/La Verne - Season Starter
Sep 1, 2018
5k
Top↑
19:32.5
Coyote Challenge
Sep 22, 2018
19:22.2
Biola Invitational
Sep 8, 2018
18:59.1
Biola Invitational
Sep 10, 2016
21:22.8
Mark Covert Classic
Sep 3, 2016
19:29.8
UC Riverside Invitational
Sep 12, 2015
20:03.0
Mark Covert Invitational
Sep 5, 2015
6k
Top↑
23:04.3
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
23:44.7
KollegeTown Pre National Meet
Oct 13, 2018
23:08.6
Pomona-Pitzer XC Invite
Oct 6, 2018
24:22.3
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
26:05.8
2017 SCIAC XC Championships
Oct 28, 2017
25:31.7
Pomona Pitzer Invitational
Oct 14, 2017
25:12.1
2017 SCIAC XC Multi-Duals
Sep 29, 2017
27:35.4
SCIAC Cross Country Championships
Oct 29, 2016
24:23.6
2015 SCIAC Cross Country Championships
Oct 31, 2015
24:25.6
SCIAC XC Multi Dual
Oct 17, 2015
23:11.9
Stanford Invitational
Sep 26, 2015
3.73 Mile
Top↑
24:34.3
SCIAC Cross Country Championships
Oct 27, 2018
2019 Outdoors
800 Meters
2:23.95
Redlands Invitational
March 15, 2019
1000 Meters
3:03.45
Biola vs La Verne
February 16, 2019
1500 Meters
4:53.83
Redlands Final Qualifying Meet
May 15-16, 2019
4:48.22
SCIAC #2 @ University of La Verne
March 30, 2019
4:52.03
Redlands Invitational
March 15, 2019
3000 Meters
10:36.63
23rd Rossi Relays
February 23, 2019
3000 Steeplechase
11:13.85
2019 Oxy Invitational
May 11, 2019
11:12.02
SCIAC Track & Field Conference Championships
April 27-28, 2019
11:23.97
Bryan Clay Invitational
April 17-19, 2019
11:37.13
2019 Pomona-Pitzer Invitational (College/Univ)
April 6, 2019
11:30.16
PLNU Track and Field Invitational
March 23, 2019
2019 Indoors
600 Meters
1:43.51
On Your Marks
January 26, 2019
Mile
5:11.06
Wartburg Qualifier
March 1- 2, 2019
3000 Meters
10:47.30
On Your Marks
January 26, 2019
Distance Medley Relay
12:15.02
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2018 XC
4k
15:31.0
Pomona-Pitzer/Occidental/La Verne - Season Starter
September 1, 2018
5k
19:32.5
Coyote Challenge
September 22, 2018
19:22.2
Biola Invitational
September 8, 2018
6k
23:04.3
NCAA Division III West Region Cross Country Championships
November 10, 2018
23:44.7
KollegeTown Pre National Meet
October 13, 2018
23:08.6
Pomona-Pitzer XC Invite
October 6, 2018
3.73 Mile
24:34.3
SCIAC Cross Country Championships
October 27, 2018
2018 Outdoors
800 Meters
2:37.21
SCIAC Multi Dual @ OCC
April 14, 2018
2:24.66
2018 Point Loma Invitational
March 24, 2018
2:31.93
SCIAC Multi-Dual #1
March 3, 2018
2:29.44
2018 Pomona-Pitzer Collegiate All Comers
February 17, 2018
1500 Meters
5:10.26
SCIAC Multi Dual @ OCC
April 14, 2018
5:07.47
Oxy Distance Carnival Spring Break Classic
March 10, 2018
5:07.93
SCIAC Multi-Dual #1
March 3, 2018
3000 Meters
11:18.12
2018 Pomona-Pitzer Collegiate All Comers
February 17, 2018
5000 Meters
19:48.00
SCIAC Outdoor Track & Field Championships
April 27-28, 2018
3000 Steeplechase
11:59.58
2018 Oxy Invitational (College/University)
May 12, 2018
12:03.34
SCIAC Outdoor Track & Field Championships
April 27-28, 2018
12:19.44
Bryan Clay Invitational
April 19-20, 2018
4 x 400 Relay
4:34.84
2018 Point Loma Invitational
March 24, 2018
4 x 800 Relay
10:32.67
22nd Rossi Relays
February 24, 2018
Distance Medley Relay
13:39.12
22nd Rossi Relays
February 24, 2018
2017 XC
6k
24:22.3
NCAA Division III West Region Cross Country Championships
November 11, 2017
26:05.8
2017 SCIAC XC Championships
October 28, 2017
25:31.7
Pomona Pitzer Invitational
October 14, 2017
25:12.1
2017 SCIAC XC Multi-Duals
September 29, 2017
2016 XC
5k
18:59.1
Biola Invitational
September 10, 2016
21:22.8
Mark Covert Classic
September 3, 2016
6k
27:35.4
SCIAC Cross Country Championships
October 29, 2016
2016 Outdoors
800 Meters
2:29.86
SCIAC Track & Field Championships
April 29-30, 2016
2:36.42
2016 Pomona-Pitzer T&F Invite
April 9, 2016
1500 Meters
4:59.57
SCIAC Track & Field Championships
April 29-30, 2016
5:06.64
SCIAC Track & Field Championships
April 29-30, 2016
5:13.77
(+0.0)
SCIAC Multi-Dual #3
April 16, 2016
5:15.93
2016 Pomona-Pitzer T&F Invite
April 9, 2016
5000 Meters
20:00.32
SCIAC Track & Field Championships
April 29-30, 2016
20:20.09
(+0.0)
SCIAC Multi-Dual #3
April 16, 2016
20:28.06
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU)
April 2, 2016
2015 XC
5k
19:29.8
UC Riverside Invitational
September 12, 2015
20:03.0
Mark Covert Invitational
September 5, 2015
6k
24:23.6
2015 SCIAC Cross Country Championships
October 31, 2015
24:25.6
SCIAC XC Multi Dual
October 17, 2015
23:11.9
Stanford Invitational
September 26, 2015
800 Meters (Outdoors)
2019
2:23.95
Redlands Invitational
(Mar 15, 2019)
2018
2:24.66
2018 Point Loma Invitational
(Mar 24, 2018)
2016
2:29.86
SCIAC Track & Field Championships
(Apr 29-30, 2016)
1000 Meters (Outdoors)
2019
3:03.45
Biola vs La Verne
(Feb 16, 2019)
1500 Meters (Outdoors)
2019
4:48.22
SCIAC #2 @ University of La Verne
(Mar 30, 2019)
2018
5:07.47
Oxy Distance Carnival Spring Break Classic
(Mar 10, 2018)
2016
4:59.57
SCIAC Track & Field Championships
(Apr 29-30, 2016)
3000 Meters (Outdoors)
2019
10:36.63
23rd Rossi Relays
(Feb 23, 2019)
2018
11:18.12
2018 Pomona-Pitzer Collegiate All Comers
(Feb 17, 2018)
5000 Meters (Outdoors)
2018
19:48.00
SCIAC Outdoor Track & Field Championships
(Apr 27-28, 2018)
2016
20:00.32
SCIAC Track & Field Championships
(Apr 29-30, 2016)
3000 Steeplechase (Outdoors)
2019
11:12.02
SCIAC Track & Field Conference Championships
(Apr 27-28, 2019)
2018
11:59.58
2018 Oxy Invitational (College/University)
(May 12, 2018)
600 Meters (Indoors)
2019
1:43.51
On Your Marks
(Jan 26, 2019)
Mile (Indoors)
2019
5:11.06
Wartburg Qualifier
(Mar 1- 2, 2019)
3000 Meters (Indoors)
2019
10:47.30
On Your Marks
(Jan 26, 2019)
4k (XC)
2018
15:31.0
Pomona-Pitzer/Occidental/La Verne - Season Starter
Sep 1, 2018
5k (XC)
2018
19:22.2
Biola Invitational
Sep 8, 2018
2016
18:59.1
Biola Invitational
Sep 10, 2016
2015
19:29.8
UC Riverside Invitational
Sep 12, 2015
6k (XC)
2018
23:04.3
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
2017
24:22.3
NCAA Division III West Region Cross Country Championships
Nov 11, 2017
2016
27:35.4
SCIAC Cross Country Championships
Oct 29, 2016
2015
23:11.9
Stanford Invitational
Sep 26, 2015
3.73 Mile (XC)
2018
24:34.3
SCIAC Cross Country Championships
Oct 27, 2018