Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
KEEON THOMAS (SR-4)
CAL POLY POMONA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
48.40
400H
53.78
400
48.40
400H
53.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 Oxy Invitational
May 11, 2019
4x400
3:11.42
1st (F)
Azusa Pacific Twilight & Multi
May 9-10, 2019
4x400
3:11.48
3rd (F)
CCAA Track & Field Championships
May 2- 4, 2019
400
48.68
5th (F)
400
48.40
1st (P)
4x400
3:13.61
1st (F)
adidas/Steve Scott Invitational
Apr 26-27, 2019
400
48.77
14th (F)
4x400
3:20.11
7th (F)
Twilight Meet
Apr 18, 2019
400
50.02
4th (F)
Bryan Clay Invitational
Apr 17-19, 2019
400H
57.13
40th (F)
4x400
3:22.22
17th (F)
2019 Triton Invitational
Apr 12-13, 2019
400
50.25
15th (F)
400H
57.07
16th (F)
PLNU Track and Field Invitational
Mar 23, 2019
400H
55.87
5th (F)
4x400
3:18.75
1st (F)
UC Irvine Spring Break Collegiate Classic
Mar 15-16, 2019
400H
56.16
8th (F)
4x400
3:15.97
3rd (F)
Ben Brown Invitational
Mar 8- 9, 2019
400
51.66
24th (F)
4x400
3:19.64
2nd (F)
Cal State L.A. Invitational (College)
Mar 2, 2019
400
51.52
15th (F)
23rd Rossi Relays
Feb 23, 2019
4x400
3:19.55
1st (F)
2018 CCAA Championships
May 3- 5, 2018
400H
57.30
7th (F)
400H
54.38
5th (P)
4x400
3:17.04
3rd (F)
Adidas Steve Scott Invitational
Apr 27-28, 2018
400H
DNS
4x400
3:19.56
5th (F)
Bryan Clay Invitational
Apr 19-20, 2018
400H
54.39
27th (F)
4x400
3:16.39
9th (F)
UCSD Triton Invitational
Apr 13-14, 2018
400
49.92
8th (F)
4x400
3:20.12
2nd (F)
California Collegiate Open
Mar 31, 2018
400H
55.25
6th (F)
4x400
3:20.89
5th (F)
2018 Point Loma Invitational
Mar 24, 2018
400H
53.78
5th (F)
4x400
3:20.56
1st (F)
Ben Brown Invite
Mar 9-10, 2018
400
49.20
4th (F)
Kim Duyst Invitational
Mar 2- 3, 2018
400H
56.30
4th (F)
4x400
DNS
22nd Rossi Relays
Feb 24, 2018
400H
55.70
3rd (F)
4x400
3:22.15
3rd (F)
QUICK LINKS:
400
400H
Choose an Event
400
400H
4x400
400 Meters (Outdoor)
Top↑
48.68
CCAA Track & Field Championships
May 2- 4, 2019
48.40
CCAA Track & Field Championships
May 2- 4, 2019
48.77
adidas/Steve Scott Invitational
Apr 26-27, 2019
50.02
Twilight Meet
Apr 18, 2019
50.25
2019 Triton Invitational
Apr 12-13, 2019
51.66
Ben Brown Invitational
Mar 8- 9, 2019
51.52
Cal State L.A. Invitational (College)
Mar 2, 2019
49.92
UCSD Triton Invitational
Apr 13-14, 2018
49.20
Ben Brown Invite
Mar 9-10, 2018
400 Hurdles (Outdoor)
Top↑
56.30
Kim Duyst Invitational
Mar 2- 3, 2018
400 Hurdles (Outdoor)
Top↑
57.13
Bryan Clay Invitational
Apr 17-19, 2019
57.07
2019 Triton Invitational
Apr 12-13, 2019
55.87
PLNU Track and Field Invitational
Mar 23, 2019
56.16
UC Irvine Spring Break Collegiate Classic
Mar 15-16, 2019
57.30
2018 CCAA Championships
May 3- 5, 2018
54.38
2018 CCAA Championships
May 3- 5, 2018
DNS
Adidas Steve Scott Invitational
Apr 27-28, 2018
54.39
Bryan Clay Invitational
Apr 19-20, 2018
55.25
California Collegiate Open
Mar 31, 2018
53.78
2018 Point Loma Invitational
Mar 24, 2018
55.70
22nd Rossi Relays
Feb 24, 2018
4 x 400 Relay (Outdoor)
Top↑
3:11.42
2019 Oxy Invitational
May 11, 2019
3:11.48
Azusa Pacific Twilight & Multi
May 9-10, 2019
3:13.61
CCAA Track & Field Championships
May 2- 4, 2019
3:20.11
adidas/Steve Scott Invitational
Apr 26-27, 2019
3:22.22
Bryan Clay Invitational
Apr 17-19, 2019
3:18.75
PLNU Track and Field Invitational
Mar 23, 2019
3:15.97
UC Irvine Spring Break Collegiate Classic
Mar 15-16, 2019
3:19.64
Ben Brown Invitational
Mar 8- 9, 2019
3:19.55
23rd Rossi Relays
Feb 23, 2019
3:17.04
2018 CCAA Championships
May 3- 5, 2018
3:19.56
Adidas Steve Scott Invitational
Apr 27-28, 2018
3:16.39
Bryan Clay Invitational
Apr 19-20, 2018
3:20.12
UCSD Triton Invitational
Apr 13-14, 2018
3:20.89
California Collegiate Open
Mar 31, 2018
3:20.56
2018 Point Loma Invitational
Mar 24, 2018
DNS
Kim Duyst Invitational
Mar 2- 3, 2018
3:22.15
22nd Rossi Relays
Feb 24, 2018
2019 Outdoors
400 Meters
48.68
CCAA Track & Field Championships
May 2- 4, 2019
48.40
CCAA Track & Field Championships
May 2- 4, 2019
48.77
adidas/Steve Scott Invitational
April 26-27, 2019
50.02
Twilight Meet
April 18, 2019
50.25
2019 Triton Invitational
April 12-13, 2019
51.66
Ben Brown Invitational
March 8- 9, 2019
51.52
Cal State L.A. Invitational (College)
March 2, 2019
400 Hurdles
57.13
Bryan Clay Invitational
April 17-19, 2019
57.07
2019 Triton Invitational
April 12-13, 2019
55.87
PLNU Track and Field Invitational
March 23, 2019
56.16
UC Irvine Spring Break Collegiate Classic
March 15-16, 2019
4 x 400 Relay
3:11.42
2019 Oxy Invitational
May 11, 2019
3:11.48
Azusa Pacific Twilight & Multi
May 9-10, 2019
3:13.61
CCAA Track & Field Championships
May 2- 4, 2019
3:20.11
adidas/Steve Scott Invitational
April 26-27, 2019
3:22.22
Bryan Clay Invitational
April 17-19, 2019
3:18.75
PLNU Track and Field Invitational
March 23, 2019
3:15.97
UC Irvine Spring Break Collegiate Classic
March 15-16, 2019
3:19.64
Ben Brown Invitational
March 8- 9, 2019
3:19.55
23rd Rossi Relays
February 23, 2019
2018 Outdoors
400 Meters
49.92
UCSD Triton Invitational
April 13-14, 2018
49.20
Ben Brown Invite
March 9-10, 2018
400 Hurdles
56.30
Kim Duyst Invitational
March 2- 3, 2018
400 Hurdles
57.30
2018 CCAA Championships
May 3- 5, 2018
54.38
2018 CCAA Championships
May 3- 5, 2018
DNS
Adidas Steve Scott Invitational
April 27-28, 2018
54.39
Bryan Clay Invitational
April 19-20, 2018
55.25
California Collegiate Open
March 31, 2018
53.78
2018 Point Loma Invitational
March 24, 2018
55.70
22nd Rossi Relays
February 24, 2018
4 x 400 Relay
3:17.04
2018 CCAA Championships
May 3- 5, 2018
3:19.56
Adidas Steve Scott Invitational
April 27-28, 2018
3:16.39
Bryan Clay Invitational
April 19-20, 2018
3:20.12
UCSD Triton Invitational
April 13-14, 2018
3:20.89
California Collegiate Open
March 31, 2018
3:20.56
2018 Point Loma Invitational
March 24, 2018
DNS
Kim Duyst Invitational
March 2- 3, 2018
3:22.15
22nd Rossi Relays
February 24, 2018
400 Meters (Outdoors)
2019
48.40
CCAA Track & Field Championships
(May 2- 4, 2019)
2018
49.20
Ben Brown Invite
(Mar 9-10, 2018)
400 Hurdles (Outdoors)
2018
56.30
Kim Duyst Invitational
(Mar 2- 3, 2018)
400 Hurdles (Outdoors)
2019
55.87
PLNU Track and Field Invitational
(Mar 23, 2019)
2018
53.78
2018 Point Loma Invitational
(Mar 24, 2018)