ALYSSA VANCARDO (JR-3)

MISSOURI S&T

College Bests

400 600Y
800 1500
MILE 5K (XC)
6K (XC)  

GLVC Outdoor Championships    May 6- 8, 2021
800 2:43.12 19th (P)
Dick Cochran Classic 2021    Apr 23-24, 2021
800 2:30.67 10th (F)
Missouri S&T Dewey Allgood Invitational    Apr 17, 2021
800 2:33.53 6th (F)
SBU Invite    Apr 2- 3, 2021
400 DNF
Missouri S&T Miner Invitational    Mar 27, 2021
800 2:40.66 14th (F)
4x400 4:22.30 4th (F)
TRXC Timing Opportunity Invite #3    Feb 19, 2021
400 1:07.31 3rd (F)
800 3:00.59 4th (F)
TRXC Timing Opportunity Invite #2    Feb 12, 2021
800 2:37.33 2nd (F)
GLVC XC Championships    Oct 24, 2020
6k 27:27.3 31st
GLVC Pod 4 Tri Invite    Sep 25, 2020
5k 22:11.9 30th
Mizzou Holiday Opener    Dec 6, 2019
Mile 5:43.39 1st (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
6k 25:12.0 90th
Chile Pepper XC Fesitval    Oct 5, 2019
5k 20:54.6 252nd
Southern Stampede    Sep 21, 2019
5k 20:17.2 157th
SBU XC Invite    Sep 7, 2019
5k 20:39.0 43rd
Arkansas Spring Invitational    Mar 22-23, 2019
800 2:28.50 9th (F)
Central Methodist Open    Mar 16, 2019
800 2:26.51 2nd (F)
GLVC Championships    Feb 23-24, 2019
800 2:24.90 8th (F)
4x400 4:21.30 7th (F)
DMR 12:47.97 4th (F)
MSSU Lion Open & Multi    Feb 1- 2, 2019
800 2:27.10 7th (F)
Mile 5:29.52 4th (F)
4x400 4:19.35 9th (F)
University of Central Missouri Invite    Jan 18, 2019
800 2:28.29 5th (F)
Missouri Holiday Opener    Dec 8, 2018
Mile 5:21.84 5th (F)
GLVC Conference Championships    Nov 3, 2018
6k 24:36.7 56th
GLVC Outdoor Track & Field Championships    May 3- 5, 2018
800 2:15.07 5th (F)
800 2:14.35 5th (P)
4x400 4:10.48 9th (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
800 2:16.76 2nd (F)
Mo. S&T Dewey Allgood Invite    Apr 21, 2018
800 2:16.10 2nd (F)
4x400 4:15.77 5th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
800 2:21.89 1st (F)
Arkansas Spring Invitational    Mar 23-24, 2018
800 2:18.21 5th (F)
4x400 4:11.94 10th (F)
Central Methodist Early Bird    Mar 17, 2018
1500 4:57.81 2nd (F)
4x800 10:32.98 2nd (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:18.72 5th (F)
4x400 4:18.28 9th (F)
DMR 12:39.83 5th (F)
UCM Classic    Feb 16, 2018
800 2:22.68 1st (F)
4x400 4:23.02 2nd (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
Mile 5:37.17 9th (F)
4x400 4:21.95 8th (F)
Central Missouri Mule Relays    Jan 25-27, 2018
800 2:26.52 3rd (F)
Central Missouri Invite    Jan 19, 2018
800 2:28.80 5th (F)
4x400 4:26.12 8th (F)
Crimson & Gold Invitational    Dec 9, 2017
600y 1:33.29 19th (F)
400 Meters (Outdoor)
Top↑
DNF
SBU Invite Apr 2- 3, 2021
400 Meters (Indoor)
Top↑
TRXC Timing Opportunity Invite #3 Feb 19, 2021
600 Yards (Indoor)
Top↑
Crimson & Gold Invitational Dec 9, 2017
800 Meters (Outdoor)
Top↑
GLVC Outdoor Championships May 6- 8, 2021
Dick Cochran Classic 2021 Apr 23-24, 2021
Missouri S&T Dewey Allgood Invitational Apr 17, 2021
Missouri S&T Miner Invitational Mar 27, 2021
Arkansas Spring Invitational Mar 22-23, 2019
Central Methodist Open Mar 16, 2019
GLVC Outdoor Track & Field Championships May 3- 5, 2018
GLVC Outdoor Track & Field Championships May 3- 5, 2018
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Mo. S&T Dewey Allgood Invite Apr 21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
Arkansas Spring Invitational Mar 23-24, 2018
800 Meters (Indoor)
Top↑
TRXC Timing Opportunity Invite #3 Feb 19, 2021
TRXC Timing Opportunity Invite #2 Feb 12, 2021
GLVC Championships Feb 23-24, 2019
MSSU Lion Open & Multi Feb 1- 2, 2019
University of Central Missouri Invite Jan 18, 2019
GLVC Indoor Track & Field Championships Feb 24-25, 2018
UCM Classic Feb 16, 2018
Central Missouri Mule Relays Jan 25-27, 2018
Central Missouri Invite Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Central Methodist Early Bird Mar 17, 2018
Mile (Indoor)
Top↑
Mizzou Holiday Opener Dec 6, 2019
MSSU Lion Open & Multi Feb 1- 2, 2019
Missouri Holiday Opener Dec 8, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
4 x 400 Relay (Outdoor)
Top↑
Missouri S&T Miner Invitational Mar 27, 2021
GLVC Outdoor Track & Field Championships May 3- 5, 2018
Mo. S&T Dewey Allgood Invite Apr 21, 2018
Arkansas Spring Invitational Mar 23-24, 2018
4 x 400 Relay (Indoor)
Top↑
GLVC Championships Feb 23-24, 2019
MSSU Lion Open & Multi Feb 1- 2, 2019
GLVC Indoor Track & Field Championships Feb 24-25, 2018
UCM Classic Feb 16, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
Central Missouri Invite Jan 19, 2018
4 x 800 Relay (Outdoor)
Top↑
Central Methodist Early Bird Mar 17, 2018
Distance Medley Relay (Indoor)
Top↑
GLVC Championships Feb 23-24, 2019
GLVC Indoor Track & Field Championships Feb 24-25, 2018
5k
Top↑
GLVC Pod 4 Tri Invite Sep 25, 2020
Chile Pepper XC Fesitval Oct 5, 2019
Southern Stampede Sep 21, 2019
SBU XC Invite Sep 7, 2019
6k
Top↑
GLVC XC Championships Oct 24, 2020
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLVC Cross Country Championships Oct 26, 2019
GLVC Conference Championships Nov 3, 2018

2021 Outdoors

400 Meters
DNF
SBU Invite April 2- 3, 2021
800 Meters
GLVC Outdoor Championships May 6- 8, 2021
Dick Cochran Classic 2021 April 23-24, 2021
Missouri S&T Dewey Allgood Invitational April 17, 2021
Missouri S&T Miner Invitational March 27, 2021
4 x 400 Relay
Missouri S&T Miner Invitational March 27, 2021

2021 Indoors

400 Meters
TRXC Timing Opportunity Invite #3 February 19, 2021
800 Meters
TRXC Timing Opportunity Invite #3 February 19, 2021
TRXC Timing Opportunity Invite #2 February 12, 2021

2020 XC

5k
GLVC Pod 4 Tri Invite September 25, 2020
6k
GLVC XC Championships October 24, 2020

2019 Indoors

800 Meters
GLVC Championships February 23-24, 2019
MSSU Lion Open & Multi February 1- 2, 2019
University of Central Missouri Invite January 18, 2019
Mile
Mizzou Holiday Opener December 6, 2019
MSSU Lion Open & Multi February 1- 2, 2019
4 x 400 Relay
GLVC Championships February 23-24, 2019
MSSU Lion Open & Multi February 1- 2, 2019
Distance Medley Relay
GLVC Championships February 23-24, 2019

2019 XC

2019 Outdoors

800 Meters
Arkansas Spring Invitational March 22-23, 2019
Central Methodist Open March 16, 2019

2018 Indoors

800 Meters
GLVC Indoor Track & Field Championships February 24-25, 2018
UCM Classic February 16, 2018
Central Missouri Mule Relays January 25-27, 2018
Central Missouri Invite January 19, 2018
Mile
Missouri Holiday Opener December 8, 2018
MSSU Lion Open & Multi February 2- 3, 2018
4 x 400 Relay
GLVC Indoor Track & Field Championships February 24-25, 2018
UCM Classic February 16, 2018
MSSU Lion Open & Multi February 2- 3, 2018
Central Missouri Invite January 19, 2018
Distance Medley Relay
GLVC Indoor Track & Field Championships February 24-25, 2018

2018 XC

2018 Outdoors

2017 Indoors

600 Yards
Crimson & Gold Invitational December 9, 2017
800 Meters (Outdoors)
2021  
(Apr 23-24, 2021)
2019  
(Mar 16, 2019)
2018  
1500 Meters (Outdoors)
2018  
(Mar 17, 2018)
400 Meters (Indoors)
2021  
600 Yards (Indoors)
2017  
(Dec 9, 2017)
800 Meters (Indoors)
2021  
2019  
(Feb 23-24, 2019)
2018  
Mile (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Dec 8, 2018)
5k (XC)
2020  
Sep 25, 2020
2019  
Sep 21, 2019
6k (XC)
2020  
Oct 24, 2020
2019  
2018