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MICAH RAY (JR-3)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.50
100
11.93
(-0.9)
200
22.88
(0.4)
400
49.18
600
1:29.17
60
7.50
200
22.99
(+0.0)
400
50.49
600
1:29.17
100
11.93
(-0.9)
200
22.88
(0.4)
400
49.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
400
51.48
7th (F)
4x400
3:25.93
1st (F)
JDL DMR Invitational
Feb 21-22, 2020
60
7.50
27th (P)
200
23.69
17th (F)
Roanoke Invitational Challenge
Feb 1, 2020
200
23.23
8th (F)
400
DQ
4x400
3:29.63
1st (F)
Finn Pincus Invitational
Jan 24-25, 2020
400
52.34
6th (F)
4x400
DQ
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
300
DNS
600
1:29.17
3rd (F)
4x400
3:41.69
5th (F)
2019 Twilight Qualifier
May 1, 2019
400
51.89
22nd (F)
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
200
23.10
(0.3)
14th (F)
400
49.95
4th (F)
4x400
3:30.29
4th (F)
Phoenix Invitational 2019
Apr 6, 2019
400
50.87
18th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
100
11.93
(-0.9)
29th (F)
200
23.20
(-2.8)
17th (F)
HPU VertKlasse Meeting
Mar 21-23, 2019
200
23.45
(1.6)
41st (F)
4x400
3:29.86
9th (F)
W&L Track & Field Carnival
Mar 15-16, 2019
200
23.42
(1.4)
14th (F)
400
50.79
3rd (F)
ODAC Indoor Track & Field Championships
Feb 24, 2019
400
52.23
9th (F)
Virginia Tech Challenge
Feb 15-16, 2019
200
22.99
4th (F)
Noke Elite
Feb 9, 2019
400
51.34
3rd (F)
DMR
10:54.99
2nd (F)
Finn Pincus Invitational
Jan 25-26, 2019
60
7.52
50th (P)
200
23.55
24th (F)
Keydet Invitational
Jan 18-19, 2019
200
23.19
29th (F)
4x400
3:32.05
23rd (F)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
400
51.70
5th (F)
4x400
3:31.61
5th (F)
Mount Olive Final Qualifier
May 13, 2018
200
22.97
(0.9)
26th (F)
400
50.55
19th (F)
Liberty Twilight Qualifier
May 2, 2018
400
51.44
11th (F)
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
400
49.18
4th (F)
400
49.47
1st (P)
4x400
3:23.34
3rd (F)
2018 Wildcat Invitational
Apr 13-14, 2018
200
22.95
(-0.9)
4th (F)
Fred Hardy Invitational
Mar 30-31, 2018
200
22.88
(0.4)
6th (F)
400
49.38
3rd (F)
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
400
DNS
W&L Track & Field Carnival
Mar 16-17, 2018
200
23.21
(0.3)
10th (F)
400
50.87
7th (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
400
51.75
7th (F)
4x400
3:29.49
5th (F)
VMI Winter Relays
Feb 9-10, 2018
400
50.49
18th (F)
4x400
3:29.88
9th (F)
Bob Shannon Invitational
Feb 3, 2018
400
51.93
1st (F)
4x400
3:31.54
1st (F)
Finn Pincus Invitational
Jan 26-27, 2018
60
7.59
46th (P)
200
23.68
15th (F)
Keydet Invitational
Jan 19-20, 2018
400
51.76
27th (F)
4x400
3:31.75
15th (F)
Bast-Cregger Invitational
Dec 1- 2, 2017
60
7.50
26th (P)
400
51.98
9th (F)
4x400
3:31.43
3rd (F)
QUICK LINKS:
60
100
200
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600
Choose an Event
60
100
200
300
400
600
4x400
DMR
60 Meters (Indoor)
Top↑
7.50
JDL DMR Invitational
Feb 21-22, 2020
7.52
Finn Pincus Invitational
Jan 25-26, 2019
7.59
Finn Pincus Invitational
Jan 26-27, 2018
7.50
Bast-Cregger Invitational
Dec 1- 2, 2017
100 Meters (Outdoor)
Top↑
11.93
(-0.9)
2019 Fred Hardy Invitational
Mar 29-30, 2019
200 Meters (Outdoor)
Top↑
23.10
(0.3)
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
23.20
(-2.8)
2019 Fred Hardy Invitational
Mar 29-30, 2019
23.45
(1.6)
HPU VertKlasse Meeting
Mar 21-23, 2019
23.42
(1.4)
W&L Track & Field Carnival
Mar 15-16, 2019
22.97
(0.9)
Mount Olive Final Qualifier
May 13, 2018
22.95
(-0.9)
2018 Wildcat Invitational
Apr 13-14, 2018
22.88
(0.4)
Fred Hardy Invitational
Mar 30-31, 2018
23.21
(0.3)
W&L Track & Field Carnival
Mar 16-17, 2018
200 Meters (Indoor)
Top↑
23.69
JDL DMR Invitational
Feb 21-22, 2020
23.23
Roanoke Invitational Challenge
Feb 1, 2020
22.99
Virginia Tech Challenge
Feb 15-16, 2019
23.55
Finn Pincus Invitational
Jan 25-26, 2019
23.19
Keydet Invitational
Jan 18-19, 2019
23.68
Finn Pincus Invitational
Jan 26-27, 2018
300 Meters (Indoor)
Top↑
DNS
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
400 Meters (Outdoor)
Top↑
51.89
2019 Twilight Qualifier
May 1, 2019
49.95
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
50.87
Phoenix Invitational 2019
Apr 6, 2019
50.79
W&L Track & Field Carnival
Mar 15-16, 2019
50.55
Mount Olive Final Qualifier
May 13, 2018
51.44
Liberty Twilight Qualifier
May 2, 2018
49.18
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
49.47
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
49.38
Fred Hardy Invitational
Mar 30-31, 2018
DNS
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
50.87
W&L Track & Field Carnival
Mar 16-17, 2018
400 Meters (Indoor)
Top↑
51.48
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
DQ
Roanoke Invitational Challenge
Feb 1, 2020
52.34
Finn Pincus Invitational
Jan 24-25, 2020
52.23
ODAC Indoor Track & Field Championships
Feb 24, 2019
51.34
Noke Elite
Feb 9, 2019
51.70
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
51.75
ODAC Indoor Track & Field Championships
Feb 25, 2018
50.49
VMI Winter Relays
Feb 9-10, 2018
51.93
Bob Shannon Invitational
Feb 3, 2018
51.76
Keydet Invitational
Jan 19-20, 2018
51.98
Bast-Cregger Invitational
Dec 1- 2, 2017
600 Meters (Indoor)
Top↑
1:29.17
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
4 x 400 Relay (Outdoor)
Top↑
3:30.29
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
3:29.86
HPU VertKlasse Meeting
Mar 21-23, 2019
3:23.34
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
4 x 400 Relay (Indoor)
Top↑
3:25.93
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
3:29.63
Roanoke Invitational Challenge
Feb 1, 2020
DQ
Finn Pincus Invitational
Jan 24-25, 2020
3:41.69
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
3:32.05
Keydet Invitational
Jan 18-19, 2019
3:31.61
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
3:29.49
ODAC Indoor Track & Field Championships
Feb 25, 2018
3:29.88
VMI Winter Relays
Feb 9-10, 2018
3:31.54
Bob Shannon Invitational
Feb 3, 2018
3:31.75
Keydet Invitational
Jan 19-20, 2018
3:31.43
Bast-Cregger Invitational
Dec 1- 2, 2017
Distance Medley Relay (Indoor)
Top↑
10:54.99
Noke Elite
Feb 9, 2019
2020 Indoors
60 Meters
7.50
JDL DMR Invitational
February 21-22, 2020
200 Meters
23.69
JDL DMR Invitational
February 21-22, 2020
23.23
Roanoke Invitational Challenge
February 1, 2020
400 Meters
51.48
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
DQ
Roanoke Invitational Challenge
February 1, 2020
52.34
Finn Pincus Invitational
January 24-25, 2020
4 x 400 Relay
3:25.93
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
3:29.63
Roanoke Invitational Challenge
February 1, 2020
DQ
Finn Pincus Invitational
January 24-25, 2020
2019 Indoors
60 Meters
7.52
Finn Pincus Invitational
January 25-26, 2019
200 Meters
22.99
Virginia Tech Challenge
February 15-16, 2019
23.55
Finn Pincus Invitational
January 25-26, 2019
23.19
Keydet Invitational
January 18-19, 2019
300 Meters
DNS
2019 Bast-Cregger Invitational
December 6- 7, 2019
400 Meters
52.23
ODAC Indoor Track & Field Championships
February 24, 2019
51.34
Noke Elite
February 9, 2019
600 Meters
1:29.17
2019 Bast-Cregger Invitational
December 6- 7, 2019
4 x 400 Relay
3:41.69
2019 Bast-Cregger Invitational
December 6- 7, 2019
3:32.05
Keydet Invitational
January 18-19, 2019
Distance Medley Relay
10:54.99
Noke Elite
February 9, 2019
2019 Outdoors
100 Meters
11.93
(-0.9)
2019 Fred Hardy Invitational
March 29-30, 2019
200 Meters
23.10
(0.3)
ODAC Outdoor Track & Field Championships
April 19-20, 2019
23.20
(-2.8)
2019 Fred Hardy Invitational
March 29-30, 2019
23.45
(1.6)
HPU VertKlasse Meeting
March 21-23, 2019
23.42
(1.4)
W&L Track & Field Carnival
March 15-16, 2019
400 Meters
51.89
2019 Twilight Qualifier
May 1, 2019
49.95
ODAC Outdoor Track & Field Championships
April 19-20, 2019
50.87
Phoenix Invitational 2019
April 6, 2019
50.79
W&L Track & Field Carnival
March 15-16, 2019
4 x 400 Relay
3:30.29
ODAC Outdoor Track & Field Championships
April 19-20, 2019
3:29.86
HPU VertKlasse Meeting
March 21-23, 2019
2018 Indoors
60 Meters
7.59
Finn Pincus Invitational
January 26-27, 2018
200 Meters
23.68
Finn Pincus Invitational
January 26-27, 2018
400 Meters
51.70
Bast-Cregger Invitational
November 30-December 1, 2018
51.75
ODAC Indoor Track & Field Championships
February 25, 2018
50.49
VMI Winter Relays
February 9-10, 2018
51.93
Bob Shannon Invitational
February 3, 2018
51.76
Keydet Invitational
January 19-20, 2018
4 x 400 Relay
3:31.61
Bast-Cregger Invitational
November 30-December 1, 2018
3:29.49
ODAC Indoor Track & Field Championships
February 25, 2018
3:29.88
VMI Winter Relays
February 9-10, 2018
3:31.54
Bob Shannon Invitational
February 3, 2018
3:31.75
Keydet Invitational
January 19-20, 2018
2018 Outdoors
200 Meters
22.97
(0.9)
Mount Olive Final Qualifier
May 13, 2018
22.95
(-0.9)
2018 Wildcat Invitational
April 13-14, 2018
22.88
(0.4)
Fred Hardy Invitational
March 30-31, 2018
23.21
(0.3)
W&L Track & Field Carnival
March 16-17, 2018
400 Meters
50.55
Mount Olive Final Qualifier
May 13, 2018
51.44
Liberty Twilight Qualifier
May 2, 2018
49.18
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
49.47
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
49.38
Fred Hardy Invitational
March 30-31, 2018
DNS
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
50.87
W&L Track & Field Carnival
March 16-17, 2018
4 x 400 Relay
3:23.34
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
2017 Indoors
60 Meters
7.50
Bast-Cregger Invitational
December 1- 2, 2017
400 Meters
51.98
Bast-Cregger Invitational
December 1- 2, 2017
4 x 400 Relay
3:31.43
Bast-Cregger Invitational
December 1- 2, 2017
60 Meters (Indoors)
2020
7.50
JDL DMR Invitational
(Feb 21-22, 2020)
2019
7.52
Finn Pincus Invitational
(Jan 25-26, 2019)
2018
7.59
Finn Pincus Invitational
(Jan 26-27, 2018)
2017
7.50
Bast-Cregger Invitational
(Dec 1- 2, 2017)
200 Meters (Indoors)
2020
23.23
Roanoke Invitational Challenge
(Feb 1, 2020)
2019
22.99
Virginia Tech Challenge
(Feb 15-16, 2019)
2018
23.68
Finn Pincus Invitational
(Jan 26-27, 2018)
400 Meters (Indoors)
2020
51.48
ODAC Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2019
51.34
Noke Elite
(Feb 9, 2019)
2018
50.49
VMI Winter Relays
(Feb 9-10, 2018)
2017
51.98
Bast-Cregger Invitational
(Dec 1- 2, 2017)
600 Meters (Indoors)
2019
1:29.17
2019 Bast-Cregger Invitational
(Dec 6- 7, 2019)
100 Meters (Outdoors)
2019
11.93
(-0.9)
2019 Fred Hardy Invitational
(Mar 29-30, 2019)
200 Meters (Outdoors)
2019
23.10
(0.3)
ODAC Outdoor Track & Field Championships
(Apr 19-20, 2019)
2018
22.88
(0.4)
Fred Hardy Invitational
(Mar 30-31, 2018)
400 Meters (Outdoors)
2019
49.95
ODAC Outdoor Track & Field Championships
(Apr 19-20, 2019)
2018
49.18
2018 ODAC Outdoor Track & Field Championships
(Apr 20-21, 2018)