College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4.87 MILE (XC)
St. Lawrence Open    Feb 21, 2020
800 2:08.74 8th  (F)
Mile 4:43.59 4th  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
3000 9:32.11 24th  (F)
4x400 3:48.89 16th  (F)
Pioneer Open    Feb 1, 2020
800 2:09.86 14th  (F)
Mile 4:46.28 13th  (F)
Middlebury Invitational    Jan 24-25, 2020
5000 17:33.00 15th  (F)
Saints Indoor Invitational    Jan 18, 2020
800 2:11.76 11th  (F)
Mile 4:56.19 10th  (F)
Middlebury Winter Classic    Jan 11, 2020
3000 9:59.92 10th  (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8K 29:15.9 82nd
Connecticut College XC Invitational    Oct 19, 2019
8K 28:51.5 328th
2019 Plattsburgh Invite    Sep 7, 2019
6K 21:02.6 12th
Plattsburgh Cardinal Classic    Aug 31, 2019
5K 17:10.2 13th
SUNYAC Outdoor Track & Field Championships    May 3-4, 2019
3000S 9:56.73 11th  (F)
2019 RPI Capital District Classic    Apr 27, 2019
1500 4:19.80 22nd  (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 10:11.02 2nd  (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 16:19.04 5th  (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 10:10.25 2nd  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 16:51.52 5th  (F)
North Country All-Comers    Feb 10, 2019
Mile 4:56.32 6th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
5000 16:41.40 18th  (F)
Middlebury Invitational    Jan 25-26, 2019
3000 9:45.03 19th  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 4:48.58 8th  (F)
4x400 3:53.88 3rd  (F)
Middlebury Winter Classic    Jan 12, 2019
Mile 4:59.62 12th  (F)
Dual Duel in Newell    Dec 8, 2018
3000 10:01.16 7th  (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8K 34:04.9 86th
2018 Saratoga Invitational    Sep 29, 2018
8K 28:42.7 155th
SUNYAC Outdoor Track & Field Championships    May 4-5, 2018
3000S 10:35.79 19th  (F)
SLU Twilight Invitational    Apr 28, 2018
3000S 10:28.74 2nd  (F)
Cortland Classic Invitational    Apr 21-22, 2018
3000S 10:36.86 12th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
3000S 10:58.24 9th  (F)
Saints Ice Breaker Open    Mar 31, 2018
5000 17:35.02 9th  (F)
St. Lawrence Open    Feb 16, 2018
5000 16:56.47 3rd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 4:53.24 53rd  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:57.66 41st  (F)
Middlebury Winterfell    Jan 20, 2018
3000 9:53.58 29th  (F)
Saints Holiday Relays    Dec 1, 2017
3000 9:58.65 7th  (F)
2017 Saratoga Invitational    Sep 30, 2017
8K 28:40.1 153rd
Purple Valley XC Invite    Sep 23, 2017
8K 31:01.4 283rd
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5K 17:50.8 39th
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
Mile (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
Middlebury Winter Classic Jan 12, 2019
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8-9, 2020
Middlebury Winter Classic Jan 11, 2020
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
Middlebury Winterfell Jan 20, 2018
Saints Holiday Relays Dec 1, 2017
5000 Meters (Outdoor)
Top↑
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Breaker Open Mar 30, 2019
Saints Ice Breaker Open Mar 31, 2018
5000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 24-25, 2020
Ithaca College Bomber Invitational Feb 2-3, 2019
St. Lawrence Open Feb 16, 2018
5k (XC)
Top↑
Plattsburgh Cardinal Classic Aug 31, 2019
Pre SUNYAC Championships XC Invite Sep 9, 2017
6k (XC)
Top↑
2019 Plattsburgh Invite Sep 7, 2019
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k (XC)
Top↑
SUNYAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
2017 SUNYAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
4.87 Mile (XC)
Top↑
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2020 Indoors

800 Meters
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
Mile
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
3000 Meters
Blue and Orange Invitational & Multi Feb 8-9, 2020
Middlebury Winter Classic Jan 11, 2020
5000 Meters
Middlebury Invitational Jan 24-25, 2020
4 x 400 Relay
Blue and Orange Invitational & Multi Feb 8-9, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
Middlebury Winter Classic Jan 12, 2019
3000 Meters
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
5000 Meters
Ithaca College Bomber Invitational Feb 2-3, 2019
4 x 400 Relay
Saints Indoor Invitational Jan 19, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
3000 Meters
Middlebury Winterfell Jan 20, 2018
Saints Holiday Relays Dec 1, 2017
5000 Meters
St. Lawrence Open Feb 16, 2018

2017 XC

800 Meters (Indoor)
2020  
Feb 21, 2020
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2020  
Feb 21, 2020
2019  
Jan 19, 2019
2018  
3000 Meters (Indoor)
2020  
2019  
Jan 25-26, 2019
2018  
Jan 20, 2018
5000 Meters (Outdoor)
2019  
2018  
Mar 31, 2018
5000 Meters (Indoor)
2020  
Jan 24-25, 2020
2019  
2018  
Feb 16, 2018
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
2017  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
2018  
Apr 28, 2018
4.87 Mile (XC)
2019