JULIA RAK (JR-3)

NIAGARA

College Bests

60 200
33.81 (+0.0)
LJ
  15' 10.5"
TJ
10.83m (-0.9)
  35' 6.5"
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
LJ 4.80m (1.0) 15' 9" 13th (F)
TJ 10.75m (0.1) 35' 3.25" 6th (F)
UB Twilight Meet    Apr 23, 2021
LJ 4.76m (-0.2) 15' 7.5" 3rd (F)
TJ 10.71m (-0.5) 35' 1.75" 2nd (F)
University at Buffalo Invitational    Apr 17, 2021
LJ FOUL NM
TJ 10.83m (-0.9) 35' 6.5" 2nd (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
LJ 4.75m (+0.0) 15' 7" 5th (F)
TJ 10.77m (-1.2) 35' 4" 2nd (F)
RIT February Invitational    Feb 14, 2020
LJ 4.84m 15' 10.5" 8th (F)
TJ 10.24m 33' 7.25" 3rd (F)
RIT Early February Invitational    Jan 31, 2020
LJ 4.64m 15' 2.75" 5th (F)
TJ 9.96m 32' 8.25" 5th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
LJ 4.45m (0.8) 14' 7.25" 19th (F)
TJ 9.73m (0.8) 31' 11.25" 12th (F)
University at Buffalo Track & Field Invite    Apr 27, 2019
LJ FOUL NM
TJ 10.25m (3.5) 33' 7.5" 2nd (F)
Alfred State Invitational    Apr 16, 2019
LJ 4.53m (+0.0) 14' 10.5" 2nd (F)
TJ 10.20m (+0.0) 33' 5.75" 2nd (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
LJ 4.59m (0.8) 15' 0.75" 17th (F)
TJ 9.93m (3.3) 32' 7" 13th (F)
RIT Late February Invitational    Feb 16, 2019
LJ 4.32m 14' 2.25" 37th (F)
TJ 9.70m 31' 10" 16th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
LJ FOUL NM
TJ 9.74m 31' 11.5" 11th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
LJ 4.38m (0.6) 14' 4.5" 20th (F)
TJ 9.87m (-0.5) 32' 4.75" 14th (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
LJ 4.38m (0.5) 14' 4.5" 8th (F)
TJ 9.43m (0.7) 30' 11.25" 4th (F)
Alfred State College Invitational    Apr 23, 2018
LJ 4.14m 13' 7" 11th (F)
TJ 9.73m 31' 11.25" 4th (F)
Golden Eagle Invite    Feb 17, 2018
LJ 4.33m 14' 2.5" 39th (F)
TJ 9.49m 31' 1.75" 22nd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
60 9.67 36th (P)
200 33.81 42nd (F)
LJ 4.37m 14' 4" 28th (F)
60 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
200 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Long Jump (Outdoor)
Top↑
4.80m (1.0)
15' 9"
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4.76m (-0.2)
15' 7.5"
UB Twilight Meet Apr 23, 2021
NM
University at Buffalo Invitational Apr 17, 2021
4.75m (+0.0)
15' 7"
University at Buffalo Mid-Week Invite Mar 24, 2021
4.45m (0.8)
14' 7.25"
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
NM
University at Buffalo Track & Field Invite Apr 27, 2019
4.53m (+0.0)
14' 10.5"
Alfred State Invitational Apr 16, 2019
4.59m (0.8)
15' 0.75"
24th Annual Monmouth Season Opener Mar 29-30, 2019
4.38m (0.6)
14' 4.5"
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4.38m (0.5)
14' 4.5"
University at Buffalo Track & Field Invite Apr 28, 2018
13' 7"
Alfred State College Invitational Apr 23, 2018
Long Jump (Indoor)
Top↑
15' 10.5"
RIT February Invitational Feb 14, 2020
15' 2.75"
RIT Early February Invitational Jan 31, 2020
14' 2.25"
RIT Late February Invitational Feb 16, 2019
NM
Brockport Multi and Invitational Jan 25-26, 2019
14' 2.5"
Golden Eagle Invite Feb 17, 2018
14' 4"
Brockport Multi and Invitational Jan 26-27, 2018
Triple Jump (Outdoor)
Top↑
10.75m (0.1)
35' 3.25"
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
10.71m (-0.5)
35' 1.75"
UB Twilight Meet Apr 23, 2021
10.83m (-0.9)
35' 6.5"
University at Buffalo Invitational Apr 17, 2021
10.77m (-1.2)
35' 4"
University at Buffalo Mid-Week Invite Mar 24, 2021
9.73m (0.8)
31' 11.25"
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
10.25m (3.5)
33' 7.5"
University at Buffalo Track & Field Invite Apr 27, 2019
10.20m (+0.0)
33' 5.75"
Alfred State Invitational Apr 16, 2019
9.93m (3.3)
32' 7"
24th Annual Monmouth Season Opener Mar 29-30, 2019
9.87m (-0.5)
32' 4.75"
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
9.43m (0.7)
30' 11.25"
University at Buffalo Track & Field Invite Apr 28, 2018
31' 11.25"
Alfred State College Invitational Apr 23, 2018
Triple Jump (Indoor)
Top↑
33' 7.25"
RIT February Invitational Feb 14, 2020
32' 8.25"
RIT Early February Invitational Jan 31, 2020
31' 10"
RIT Late February Invitational Feb 16, 2019
31' 11.5"
Brockport Multi and Invitational Jan 25-26, 2019
31' 1.75"
Golden Eagle Invite Feb 17, 2018

2021 Outdoors

2020 Indoors

Long Jump
RIT February Invitational February 14, 2020
RIT Early February Invitational January 31, 2020
Triple Jump
RIT February Invitational February 14, 2020
RIT Early February Invitational January 31, 2020

2019 Outdoors

2019 Indoors

Long Jump
RIT Late February Invitational February 16, 2019
Brockport Multi and Invitational January 25-26, 2019
Triple Jump
RIT Late February Invitational February 16, 2019
Brockport Multi and Invitational January 25-26, 2019

2018 Outdoors

2018 Indoors

60 Meters
Brockport Multi and Invitational January 26-27, 2018
200 Meters
Brockport Multi and Invitational January 26-27, 2018
Long Jump
Golden Eagle Invite February 17, 2018
Brockport Multi and Invitational January 26-27, 2018
Triple Jump
Golden Eagle Invite February 17, 2018
Long Jump (Outdoors)
2021  
4.80m (1.0)
2019  
4.59m (0.8)
(Mar 29-30, 2019)
2018  
4.38m (0.5)
Triple Jump (Outdoors)
2021  
10.83m (-0.9)
2019  
10.25m (3.5)
2018  
9.87m (-0.5)
60 Meters (Indoors)
2018  
(Jan 26-27, 2018)
200 Meters (Indoors)
2018  
(Jan 26-27, 2018)
Long Jump (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 16, 2019)
2018  
(Jan 26-27, 2018)
Triple Jump (Indoors)
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Feb 17, 2018)