SHANNON THOMPSON (SR-4)

ST. THOMAS AQUINAS

College Bests

400 600
800 1000
1500 MILE
400H 5K (XC)
6K (XC)  

ECC Outdoor Track and Field Championships    May 1, 2021
400H 1:51.53 4th (F)
New Jersey Relays    Apr 21-23, 2021
SMR 4:38.11 2nd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
400H 1:22.87 11th (F)
Saint Peter's Invite #2    Apr 14, 2021
4x400 4:42.17 3rd (F)
Bobcat/Shark Relays    Mar 10, 2020
4x400 4:17.25 1st (F)
4x800 10:19.45 2nd (F)
Armory Leap Year Invitational    Feb 29, 2020
4x400 4:20.84 2nd (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
800 2:36.65 6th (F)
DMR 13:27.86 2nd (F)
Fastrack National Invite    Feb 14, 2020
800 2:29.54 19th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
4x400 4:22.87 25th (F)
Ramapo College Indoor Opener    Jan 17, 2020
400 1:06.73 17th (F)
4x400 4:22.48 8th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:45.52 9th (F)
4x400 4:24.96 9th (F)
East Coast Conference Championsips    Oct 26, 2019
5k 21:51.6 22nd
Golden Eagle Invitational    Oct 12, 2019
5k 20:03.9 17th
Highlander Tech XC Challenge    Oct 5, 2019
5k 20:18.4 65th
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 26:50.7 34th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k 22:49.0 64th
125th Penn Relays    Apr 25-27, 2019
4x800 9:43.00
2019 ECC Outdoor Championships    Apr 20, 2019
800 2:24.61 6th (F)
Rider Invitational 2019    Apr 13, 2019
1500 DNF
2019 Lafayette Invitational    Mar 30, 2019
1500 5:09.52 15th (F)
4x400 4:20.84 5th (F)
Miami Hurricane Invitational    Mar 15-16, 2019
800 2:28.27 22nd (F)
4x400 4:09.16 7th (F)
Sharks Invitational Meet    Mar 12, 2019
1500 5:28.28 7th (F)
4x800 10:24.67 1st (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
4x400 4:16.59 7th (F)
DMR DNF
Fastrack National Invite    Feb 8, 2019
800 2:25.99 32nd (F)
DMR 12:33.56 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
400 1:04.24 107th (F)
4x400 4:16.95 37th (F)
4x800 9:42.64 5th (F)
NYC Gotham Cup    Jan 18, 2019
1000 3:14.44 18th (F)
4x800 10:19.50 7th (F)
Spartan Invitational    Jan 11, 2019
800 2:29.48 14th (F)
4x400 4:27.48 13th (F)
4x800 10:09.11 2nd (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:54.98 42nd (F)
4x400 4:24.79 16th (F)
Elm City Challenge    Dec 7- 8, 2018
4x800 10:28.53 2nd (F)
Boston University / Sharon Colyear-Danville Season Opener    Dec 1, 2018
800 2:27.19 7th (F)
4x400 4:32.81 18th (F)
East Coast Conference Championships    Nov 3, 2018
5k 21:15.7 28th
Hudson Valley Invitational    Oct 20, 2018
5k 23:59.7 16th
Highlander Technology Challenge    Oct 6, 2018
5k 20:29.0 40th
2018 National Catholic Invitational    Sep 14, 2018
5k 21:51.3 47th
Penn Relays    Apr 26-28, 2018
4x400 4:13.39
4x800 9:42.61
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:27.45 6th (F)
4x800 10:01.70 2nd (F)
Rider Invitational 2018    Apr 14, 2018
800 2:27.27 14th (F)
4x800 10:19.20 2nd (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
800 2:27.44 3rd (F)
Miami Hurricane Invitational    Mar 16-17, 2018
800 2:36.00 18th (F)
Nova Sharks Invitational    Mar 14, 2018
800 2:28.84 5th (F)
4x400 4:24.91 4th (F)
Boston University Last Chance Qualifier    Feb 25, 2018
4x400 4:09.65 14th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:37.73 12th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:33.71 8th (F)
4x400 4:15.02 3rd (F)
400 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
600 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
800 Meters (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Miami Hurricane Invitational Mar 15-16, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Miami Hurricane Invitational Mar 16-17, 2018
Nova Sharks Invitational Mar 14, 2018
800 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
Fastrack National Invite Feb 14, 2020
Fastrack National Invite Feb 8, 2019
Spartan Invitational Jan 11, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
1500 Meters (Outdoor)
Top↑
DNF
Rider Invitational 2019 Apr 13, 2019
2019 Lafayette Invitational Mar 30, 2019
Sharks Invitational Meet Mar 12, 2019
Mile (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
400 Hurdles (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 1, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
Saint Peter's Invite #2 Apr 14, 2021
Bobcat/Shark Relays Mar 10, 2020
2019 Lafayette Invitational Mar 30, 2019
Miami Hurricane Invitational Mar 15-16, 2019
Penn Relays Apr 26-28, 2018
Nova Sharks Invitational Mar 14, 2018
4 x 400 Relay (Indoor)
Top↑
Armory Leap Year Invitational Feb 29, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Ramapo College Indoor Opener Jan 17, 2020
2019 TCNJ Indoor Open Dec 7, 2019
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 4, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
Boston University Last Chance Qualifier Feb 25, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
4 x 800 Relay (Outdoor)
Top↑
Bobcat/Shark Relays Mar 10, 2020
125th Penn Relays Apr 25-27, 2019
Sharks Invitational Meet Mar 12, 2019
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
4 x 800 Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Elm City Challenge Dec 7- 8, 2018
Sprint Medley Relay (Outdoor)
Top↑
New Jersey Relays Apr 21-23, 2021
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
DNF
ECC Indoor Track and Field Championship Feb 16, 2019
Fastrack National Invite Feb 8, 2019
5k
Top↑
East Coast Conference Championsips Oct 26, 2019
Golden Eagle Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
Highlander Technology Challenge Oct 6, 2018
2018 National Catholic Invitational Sep 14, 2018
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2021 Outdoors

400 Hurdles
ECC Outdoor Track and Field Championships May 1, 2021
2021 ESU All American Invitational/Open Meet April 17, 2021
4 x 400 Relay
Saint Peter's Invite #2 April 14, 2021
Sprint Medley Relay
New Jersey Relays April 21-23, 2021

2020 Outdoors

4 x 400 Relay
Bobcat/Shark Relays March 10, 2020
4 x 800 Relay
Bobcat/Shark Relays March 10, 2020

2020 Indoors

400 Meters
Ramapo College Indoor Opener January 17, 2020
800 Meters
ECC Indoor Track & Field Championships February 22, 2020
Fastrack National Invite February 14, 2020
4 x 400 Relay
Armory Leap Year Invitational February 29, 2020
2020 UAlbany Winter Classic February 7, 2020
Ramapo College Indoor Opener January 17, 2020
Distance Medley Relay
ECC Indoor Track & Field Championships February 22, 2020

2019 Indoors

400 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
600 Meters
2019 TCNJ Indoor Open December 7, 2019
800 Meters
Fastrack National Invite February 8, 2019
Spartan Invitational January 11, 2019
1000 Meters
NYC Gotham Cup January 18, 2019
Mile
Wagner College Invitational January 4, 2019
4 x 400 Relay
2019 TCNJ Indoor Open December 7, 2019
ECC Indoor Track and Field Championship February 16, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019
Wagner College Invitational January 4, 2019
4 x 800 Relay
Boston University John Thomas Terrier Classic January 25-26, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
Distance Medley Relay
DNF
ECC Indoor Track and Field Championship February 16, 2019
Fastrack National Invite February 8, 2019

2019 XC

2019 Outdoors

800 Meters
2019 ECC Outdoor Championships April 20, 2019
Miami Hurricane Invitational March 15-16, 2019
1500 Meters
DNF
Rider Invitational 2019 April 13, 2019
2019 Lafayette Invitational March 30, 2019
Sharks Invitational Meet March 12, 2019
4 x 400 Relay
2019 Lafayette Invitational March 30, 2019
Miami Hurricane Invitational March 15-16, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
Sharks Invitational Meet March 12, 2019

2018 Indoors

2018 XC

2018 Outdoors

800 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 14, 2018)
1500 Meters (Outdoors)
2019  
(Mar 30, 2019)
400 Hurdles (Outdoors)
2021  
400 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
600 Meters (Indoors)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 8, 2019)
2018  
1000 Meters (Indoors)
2019  
(Jan 18, 2019)
Mile (Indoors)
2019  
5k (XC)
2019  
Oct 12, 2019
2018  
6k (XC)
2019  
3.73 Mile (XC)
2018