TFRRS | Zac Longwell – Track and Field Results & Statistics

ZAC LONGWELL (SO-2)

WVU TECH

College Bests

1500	4:12.86	MILE	4:36.08
3000	9:26.20	5000	16:52.71
4K (XC)	13:42.6	8K (XC)	27:22.8

River States Conference Track & Field Championships Apr 25-26, 2019
1500	4:19.07	5th (F)
5000	17:03.10	7th (F)

Jasmine Claggett Invitational Apr 12, 2019
1500	4:12.86	7th (F)

Concord University Invitational Apr 5, 2019
3000	9:27.43	8th (F)

Montreat College Invitational Mar 29-30, 2019
5000	17:01.27	9th (F)
4x800	8:41.94	9th (F)

UC Alumni Invitational Mar 22-23, 2019
1500	4:15.20	5th (F)

River States Indoor Track & Field Championships Feb 8, 2019
5000	16:52.71	6th (F)

Marietta Alumni Open 2019 Feb 1, 2019
Mile	4:36.08	6th (F)

Finn Pincus Invitational Jan 25-26, 2019
3000	9:26.20	14th (F)

NAIA Cross Country National Championships Nov 16, 2018
8k	27:22.8	286th

River States Conference Cross Country Championships Nov 3, 2018
8k	27:31.0	15th

The 12th Annual Sand Shark Invitational Oct 20, 2018
8k	27:26.5	61st

Concord Invitational Oct 5, 2018
8k	29:42.3	16th

2018 Friendship Invitational Sep 15, 2018
8k	28:35.8	83rd

Golden Bear Classic III Sep 7, 2018
4k	13:42.6	34th

QUICK LINKS:

1500
Mile
3000
5000
4k
8k

1500 Meters (Outdoor) Top↑
4:19.07	River States Conference Track & Field Championships	Apr 25-26, 2019
4:12.86	Jasmine Claggett Invitational	Apr 12, 2019
4:15.20	UC Alumni Invitational	Mar 22-23, 2019

Mile (Indoor) Top↑
4:36.08	Marietta Alumni Open 2019	Feb 1, 2019

3000 Meters (Outdoor) Top↑
9:27.43	Concord University Invitational	Apr 5, 2019

3000 Meters (Indoor) Top↑
9:26.20	Finn Pincus Invitational	Jan 25-26, 2019

5000 Meters (Outdoor) Top↑
17:03.10	River States Conference Track & Field Championships	Apr 25-26, 2019
17:01.27	Montreat College Invitational	Mar 29-30, 2019

5000 Meters (Indoor) Top↑
16:52.71	River States Indoor Track & Field Championships	Feb 8, 2019

4 x 800 Relay (Outdoor) Top↑
8:41.94	Montreat College Invitational	Mar 29-30, 2019

4k Top↑
13:42.6	Golden Bear Classic III	Sep 7, 2018

8k Top↑
27:22.8	NAIA Cross Country National Championships	Nov 16, 2018
27:31.0	River States Conference Cross Country Championships	Nov 3, 2018
27:26.5	The 12th Annual Sand Shark Invitational	Oct 20, 2018
29:42.3	Concord Invitational	Oct 5, 2018
28:35.8	2018 Friendship Invitational	Sep 15, 2018

2019 Outdoors

1500 Meters
4:19.07	River States Conference Track & Field Championships	April 25-26, 2019
4:12.86	Jasmine Claggett Invitational	April 12, 2019
4:15.20	UC Alumni Invitational	March 22-23, 2019

3000 Meters
9:27.43	Concord University Invitational	April 5, 2019

5000 Meters
17:03.10	River States Conference Track & Field Championships	April 25-26, 2019
17:01.27	Montreat College Invitational	March 29-30, 2019

4 x 800 Relay
8:41.94	Montreat College Invitational	March 29-30, 2019

2019 Indoors

Mile
4:36.08	Marietta Alumni Open 2019	February 1, 2019

3000 Meters
9:26.20	Finn Pincus Invitational	January 25-26, 2019

5000 Meters
16:52.71	River States Indoor Track & Field Championships	February 8, 2019

2018 XC

4k
13:42.6	Golden Bear Classic III	September 7, 2018

8k
27:22.8	NAIA Cross Country National Championships	November 16, 2018
27:31.0	River States Conference Cross Country Championships	November 3, 2018
27:26.5	The 12th Annual Sand Shark Invitational	October 20, 2018
29:42.3	Concord Invitational	October 5, 2018
28:35.8	2018 Friendship Invitational	September 15, 2018

1500 Meters (Outdoors)
2019	4:12.86	Jasmine Claggett Invitational (Apr 12, 2019)

3000 Meters (Outdoors)
2019	9:27.43	Concord University Invitational (Apr 5, 2019)

5000 Meters (Outdoors)
2019	17:01.27	Montreat College Invitational (Mar 29-30, 2019)

Mile (Indoors)
2019	4:36.08	Marietta Alumni Open 2019 (Feb 1, 2019)

3000 Meters (Indoors)
2019	9:26.20	Finn Pincus Invitational (Jan 25-26, 2019)

5000 Meters (Indoors)
2019	16:52.71	River States Indoor Track & Field Championships (Feb 8, 2019)

4k (XC)
2018	13:42.6	Golden Bear Classic III Sep 7, 2018

8k (XC)
2018	27:22.8	NAIA Cross Country National Championships Nov 16, 2018