LANIE KNIGHT (SR-4)

JAMES MADISON

College Bests

1000 1500
MILE 3000
6K (XC) 2 MILE (XC)
JMU Invitational    Apr 16, 2022
3000 11:21.43 17th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 5:05.76 52nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 5:04.32 48th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:59.85 37th (F)
Virginia Tech Challenge    Feb 18-19, 2022
1000 3:10.41 6th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 5:28.21 54th (F)
Winter Relays    Jan 28-29, 2022
1000 3:14.11 10th (F)
VMI Team Challenge    Jan 15, 2022
Mile DNF
CAA Cross Country Championships    Oct 30, 2021
3.73M 24:53.3 60th
PSU National Open    Oct 15, 2021
6k 25:41.8 151st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:47.0 64th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 22:04.0 39th
Spider Alumni Open    Sep 4, 2021
2M 12:23.8 45th
JMU Invitational    Apr 17, 2021
3000 11:32.23 18th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
1000 3:10.14 13th (F)
Keydet Invitational    Jan 18-19, 2019
1000 3:11.85 23rd (F)
Penn State Nationals Open    Oct 12, 2018
6k 23:38.0 267th
Paul Short Gold    Sep 29, 2018
6k 23:56.0 303rd
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 21:15.0 17th
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
Winter Relays Jan 28-29, 2022
Liberty Kickoff 2019 Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
DNF
VMI Team Challenge Jan 15, 2022
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
JMU Invitational Apr 17, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
JMU Cross Country Open Invitational Sep 8, 2018
6k
Top↑
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022
3000 Meters
JMU Invitational April 16, 2022

2022 Indoors

1000 Meters
Virginia Tech Challenge February 18-19, 2022
Winter Relays January 28-29, 2022
Mile
2022 Darius Dixon Memorial Invitational February 11-12, 2022
DNF
VMI Team Challenge January 15, 2022

2021 XC

5.2k
JMU Cross Country Open Invitational September 17, 2021
6k
PSU National Open October 15, 2021
Lehigh Paul Short Run (college) October 1, 2021
2 Mile
Spider Alumni Open September 4, 2021
3.73 Mile
CAA Cross Country Championships October 30, 2021

2021 Outdoors

3000 Meters
JMU Invitational April 17, 2021

2019 Indoors

1000 Meters
Liberty Kickoff 2019 January 25-26, 2019
Keydet Invitational January 18-19, 2019

2018 XC

1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
3000 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
(Apr 17, 2021)
1000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2022  
5.2k (XC)
2021  
2018  
6k (XC)
2021  
2018  
Oct 12, 2018
2 Mile (XC)
2021  
Sep 4, 2021
3.73 Mile (XC)
2021  
2018