SAM HENGELI (SR-4)

EMPORIA ST.

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
2021 ESU Cross Country Invite    Sep 24, 2021
8k 26:26.0 6th
Missouri Southern Stampede    Sep 18, 2021
8k 28:34.5 172nd
JK Gold Classic - College/University    Sep 4, 2021
6k 19:39.4 26th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 15:41.50 17th (F)
Emporia State Midwest Classic    Apr 17, 2021
10,000 32:14.00 5th (F)
Wichita State Open    Apr 10, 2021
5000 15:12.91 4th (F)
Emporia State Relays    Mar 26-27, 2021
1500 4:10.00 19th (F)
4x800 8:47.03 6th (F)
Emporia State Spring Invite    Mar 19, 2021
5000 15:16.59 6th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 9:17.16 26th (F)
2021 Ichabod Invite    Feb 13, 2021
3000 8:55.19 22nd (F)
2021 Bearcat Invite    Feb 5- 6, 2021
5000 15:36.61 18th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 8:59.24 16th (F)
UCM Invite    Jan 22, 2021
Mile 4:40.71 9th (F)
DMR 11:20.66 3rd (F)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
5000 DNF
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 15:47.38 51st (F)
2020 Bearcat Open    Feb 7- 8, 2020
3000 9:15.46 36th (F)
Wichita State Shocker Prelude    Jan 17, 2020
Mile 4:36.28 6th (F)
Crimson & Gold Invitational    Dec 7, 2019
5000 16:59.59 29th (F)
Pittsburg State Invitational    Jan 26, 2019
3000 8:51.59 34th (F)
DMR 11:01.50 20th (F)
University of Central Missouri Invite    Jan 18, 2019
Mile 4:35.29 7th (F)
3000 9:08.04 7th (F)
2018 ESU Homecoming Invitational    Oct 19, 2018
8k 27:38.9 2nd
2018 ESU Invitational    Oct 6, 2018
8k 28:08.5 29th
Chile Pepper XC Festival    Sep 22, 2018
8k 26:12.3 83rd
Southern Stampede    Sep 15, 2018
8k 26:45.2 52nd
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
UCM Invite Jan 22, 2021
Wichita State Shocker Prelude Jan 17, 2020
University of Central Missouri Invite Jan 18, 2019
3000 Meters (Indoor)
Top↑
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
2020 Bearcat Open Feb 7- 8, 2020
Pittsburg State Invitational Jan 26, 2019
University of Central Missouri Invite Jan 18, 2019
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Wichita State Open Apr 10, 2021
Emporia State Spring Invite Mar 19, 2021
5000 Meters (Indoor)
Top↑
2021 Bearcat Invite Feb 5- 6, 2021
DNF
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Crimson & Gold Invitational Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
Emporia State Midwest Classic Apr 17, 2021
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
UCM Invite Jan 22, 2021
Pittsburg State Invitational Jan 26, 2019
6k
Top↑
JK Gold Classic - College/University Sep 4, 2021
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
Wichita State JK Gold Classic - College/University Sep 1, 2018
8k
Top↑
2021 ESU Cross Country Invite Sep 24, 2021
Missouri Southern Stampede Sep 18, 2021
2018 MIAA Cross Country Championships Nov 3, 2018
2018 ESU Homecoming Invitational Oct 19, 2018
2018 ESU Invitational Oct 6, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018

2021 XC

2021 Outdoors

1500 Meters
Emporia State Relays March 26-27, 2021
5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Wichita State Open April 10, 2021
Emporia State Spring Invite March 19, 2021
10,000 Meters
Emporia State Midwest Classic April 17, 2021
4 x 800 Relay
Emporia State Relays March 26-27, 2021

2021 Indoors

Mile
UCM Invite January 22, 2021
3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
5000 Meters
2021 Bearcat Invite February 5- 6, 2021
Distance Medley Relay
UCM Invite January 22, 2021

2020 Indoors

Mile
Wichita State Shocker Prelude January 17, 2020
3000 Meters
2020 Bearcat Open February 7- 8, 2020
5000 Meters
DNF
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020

2019 Indoors

Mile
University of Central Missouri Invite January 18, 2019
3000 Meters
Pittsburg State Invitational January 26, 2019
University of Central Missouri Invite January 18, 2019
5000 Meters
Crimson & Gold Invitational December 7, 2019
Distance Medley Relay
Pittsburg State Invitational January 26, 2019

2018 XC

6k (XC)
2021  
2018  
8k (XC)
2021  
2018  
Sep 22, 2018
10k (XC)
2018  
1500 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2021  
(Apr 17, 2021)
Mile (Indoors)
2021  
(Jan 22, 2021)
2020  
(Jan 17, 2020)
2019  
3000 Meters (Indoors)
2021  
(Feb 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 26, 2019)
5000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Dec 7, 2019)