ZALEN NELSON (SR-4)

FORDHAM

College Bests

400 500
800 1000
1500 MILE
3000 8K (XC)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 1:52.89 18th (F)
4x800 7:30.76 5th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 1:51.27 5th (F)
800 1:50.46 5th (P)
Penn Relays    Apr 27-29, 2023
4x400 3:22.14
4x400 3:16.51
Rutgers Relays    Apr 21-22, 2023
800 1:55.25 6th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 1:51.65 2nd (F)
4x800 7:53.68 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:52.68 5th (F)
4x400 3:17.68 4th (F)
Rider 5-way 2023    Mar 25, 2023
1500 3:58.33 2nd (F)
4x400 3:25.45 2nd (F)
Stony Brook Snowflake Classic    Mar 18, 2023
3000 8:46.89 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
1000 2:24.45 2nd (F)
1000 2:24.17 1st (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
1000 2:29.72 5th (F)
1000 2:29.40 5th (P)
4x800 7:47.60 7th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
800 1:54.17 2nd (F)
4x800 7:49.98 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:17.66 5th (F)
4x400 3:35.61 14th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:15.2 237th
Jasper Fall XC Invitational    Sep 17, 2022
8k DNS
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 1:51.31 7th (F)
4x800 7:28.09 2nd (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
800 1:55.28 9th (P)
4x800 7:42.79 4th (F)
Penn Relays    Apr 28-30, 2022
4x800 7:29.85
Mark Young Invitational    Apr 23, 2022
800 1:51.26 2nd (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 1:52.02 14th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 51.25 19th (F)
1500 4:00.28 6th (F)
4x400 3:20.11 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:51.83 9th (F)
4x400 3:17.47 5th (F)
Rider 5-way    Mar 26, 2022
400 50.05 6th (F)
1500 4:01.07 3rd (F)
4x400 3:33.38 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
800 1:49.69 4th (F)
800 1:50.19 3rd (P)
4x800 7:30.23 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
1000 2:27.38 3rd (F)
1000 2:28.95 2nd (P)
4x800 7:45.67 3rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 1:53.09 9th (F)
Great Dane Classic    Jan 28, 2022
800 1:50.99 1st (F)
4x400 3:24.31 8th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:18.66 2nd (F)
4x400 3:29.60 6th (F)
Fordham Jan 8th invitational    Jan 8, 2022
500 1:06.60 1st (F)
DMR 10:40.50 2nd (F)
Bill Ward Invitational    Dec 4, 2021
1000 2:24.90 2nd (F)
4x400 3:23.05 2nd (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:39.4 178th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
4x800 7:46.65 5th (F)
Wolfie Invitational    Apr 23, 2021
800 1:52.77 4th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
800 1:52.52 2nd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
800 1:52.99 2nd (F)
1500 4:03.62 4th (F)
Stockton Invite #2    Apr 2, 2021
800 1:57.69 1st (F)
4x400 3:27.49 1st (F)
Fordham Icahn Invitational    Mar 20, 2021
800 1:54.79 2nd (F)
4x800 7:58.17 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 7:31.47 3rd (F)
4x800 7:32.90 3rd (P)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
800 1:58.18 13th (P)
4x800 7:49.26 7th (F)
DMR 10:27.89 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 1:54.86 78th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
800 1:56.16 5th (F)
4x800 7:54.44 4th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:28.56 13th (F)
4x800 7:41.07 1st (F)
Penn 8 Team Select    Jan 18, 2020
800 1:56.95 15th (F)
Robert Elkin Invitational    Jan 10, 2020
800 1:57.82 1st (F)
4x800 8:08.26 2nd (F)
Fordham Opener    Dec 6, 2019
Mile 4:39.29 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 7:37.15 7th (F)
4x800 7:37.29 6th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 2:35.75 19th (P)
4x800 7:50.89 8th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
800 1:57.53 6th (F)
4x800 8:08.22 5th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 2:29.57 23rd (F)
Penn 8-Team Select    Jan 19, 2019
800 1:56.76 14th (F)
Brian Horowitz Invitational    Jan 11, 2019
500 1:07.52 4th (F)
DMR 10:22.97 1st (F)
Fordham Season Opener    Dec 7, 2018
800 1:57.92 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2018
1000 2:33.49 4th (F)
400 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Rider 5-way Mar 26, 2022
500 Meters (Indoor)
Top↑
Fordham Jan 8th invitational Jan 8, 2022
Brian Horowitz Invitational Jan 11, 2019
800 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Stockton Invite #2 Apr 2, 2021
Fordham Icahn Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Penn 8-Team Select Jan 19, 2019
Fordham Season Opener Dec 7, 2018
1000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Bill Ward Invitational Dec 4, 2021
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Fastrack Metro Season Opener Dec 1, 2018
1500 Meters (Outdoor)
Top↑
Rider 5-way 2023 Mar 25, 2023
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Rider 5-way Mar 26, 2022
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Mile (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
Lions Indoor Invitational Jan 15, 2022
Fordham Opener Dec 6, 2019
3000 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 18, 2023
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
Stockton Invite #2 Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
Great Dane Classic Jan 28, 2022
Lions Indoor Invitational Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Fordham Icahn Invitational Mar 20, 2021
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Robert Elkin Invitational Jan 10, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Distance Medley Relay (Indoor)
Top↑
Fordham Jan 8th invitational Jan 8, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Brian Horowitz Invitational Jan 11, 2019
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
DNS
Jasper Fall XC Invitational Sep 17, 2022
Princeton Cross Country Invitational Oct 16, 2021

2023 Outdoors

800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Rider 5-way 2023 March 25, 2023
3000 Meters
Stony Brook Snowflake Classic March 18, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Mets Outdoor Track & Field Championships April 8, 2023

2023 Indoors

2022 XC

8k
IC4A/ECAC XC Championship October 14, 2022
DNS
Jasper Fall XC Invitational September 17, 2022

2022 Outdoors

400 Meters
Mets Outdoor Track & Field Championships April 8- 9, 2022
Rider 5-way March 26, 2022
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational April 23, 2022
Larry Ellis Invitational April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
1500 Meters
Mets Outdoor Track & Field Championships April 8- 9, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Mets Outdoor Track & Field Championships April 8- 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022

2022 Indoors

500 Meters
Fordham Jan 8th invitational January 8, 2022
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Great Dane Classic January 28, 2022
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Mile
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022
Lions Indoor Invitational January 15, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Fordham Jan 8th invitational January 8, 2022

2021 Indoors

1000 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Mets Indoor Track & Field Championships January 30-31, 2020
Penn 8 Team Select January 18, 2020
Robert Elkin Invitational January 10, 2020
1000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
Mets Indoor Track & Field Championships January 30-31, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Robert Elkin Invitational January 10, 2020
Distance Medley Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 Indoors

500 Meters
Brian Horowitz Invitational January 11, 2019
800 Meters
Mets Indoor Track & Field Championships January 31-February 1, 2019
Penn 8-Team Select January 19, 2019
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Mile
Fordham Opener December 6, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Distance Medley Relay
Brian Horowitz Invitational January 11, 2019

2018 Indoors

800 Meters
Fordham Season Opener December 7, 2018
1000 Meters
Fastrack Metro Season Opener December 1, 2018
400 Meters (Outdoors)
2022  
(Mar 26, 2022)
800 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(Apr 23, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
2021  
3000 Meters (Outdoors)
2023  
(Mar 18, 2023)
500 Meters (Indoors)
2022  
2019  
(Jan 11, 2019)
800 Meters (Indoors)
2023  
2022  
2020  
2019  
(Jan 19, 2019)
2018  
(Dec 7, 2018)
1000 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2021  
(Dec 4, 2021)
2020  
2019  
2018  
(Dec 1, 2018)
Mile (Indoors)
2023  
2022  
(Jan 15, 2022)
2019  
(Dec 6, 2019)
8k (XC)
2022  
Oct 14, 2022
2021