Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ZALEN NELSON (SR-4)
FORDHAM
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
50.05
500
1:06.60
800
1:49.69
1000
2:24.17
1500
3:58.33
MILE
4:17.66
3000
8:46.89
8K (XC)
27:15.2
8K (XC)
27:15.2
500
1:06.60
800
1:49.69
1000
2:24.17
MILE
4:17.66
400
50.05
800
1:50.46
1500
3:58.33
3000
8:46.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
800
1:52.89
18th (F)
4x800
7:30.76
5th (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
800
1:51.27
5th (F)
800
1:50.46
5th (P)
Penn Relays
Apr 27-29, 2023
4x400
3:22.14
4x400
3:16.51
Rutgers Relays
Apr 21-22, 2023
800
1:55.25
6th (F)
Mets Outdoor Track & Field Championships
Apr 8, 2023
800
1:51.65
2nd (F)
4x800
7:53.68
2nd (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
800
1:52.68
5th (F)
4x400
3:17.68
4th (F)
Rider 5-way 2023
Mar 25, 2023
1500
3:58.33
2nd (F)
4x400
3:25.45
2nd (F)
Stony Brook Snowflake Classic
Mar 18, 2023
3000
8:46.89
3rd (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
1000
2:24.45
2nd (F)
1000
2:24.17
1st (P)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
1000
2:29.72
5th (F)
1000
2:29.40
5th (P)
4x800
7:47.60
7th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1000
2:27.29
23rd (F)
Mets Indoor Track & Field Championships
Feb 3, 2023
800
1:54.17
2nd (F)
4x800
7:49.98
1st (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
Mile
4:17.66
5th (F)
4x400
3:35.61
14th (F)
IC4A/ECAC XC Championship
Oct 14, 2022
8k
27:15.2
237th
Jasper Fall XC Invitational
Sep 17, 2022
8k
DNS
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
800
1:51.31
7th (F)
4x800
7:28.09
2nd (F)
Atlantic 10 Outdoor Championships
May 7- 8, 2022
800
1:55.28
9th (P)
4x800
7:42.79
4th (F)
Penn Relays
Apr 28-30, 2022
4x800
7:29.85
Mark Young Invitational
Apr 23, 2022
800
1:51.26
2nd (F)
Larry Ellis Invitational
Apr 15-16, 2022
800
1:52.02
14th (F)
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
400
51.25
19th (F)
1500
4:00.28
6th (F)
4x400
3:20.11
2nd (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
800
1:51.83
9th (F)
4x400
3:17.47
5th (F)
Rider 5-way
Mar 26, 2022
400
50.05
6th (F)
1500
4:01.07
3rd (F)
4x400
3:33.38
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
800
1:49.69
4th (F)
800
1:50.19
3rd (P)
4x800
7:30.23
4th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
1000
2:27.38
3rd (F)
1000
2:28.95
2nd (P)
4x800
7:45.67
3rd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
1:51.66
29th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
800
1:53.09
9th (F)
Great Dane Classic
Jan 28, 2022
800
1:50.99
1st (F)
4x400
3:24.31
8th (F)
Lions Indoor Invitational
Jan 15, 2022
Mile
4:18.66
2nd (F)
4x400
3:29.60
6th (F)
Fordham Jan 8th invitational
Jan 8, 2022
500
1:06.60
1st (F)
DMR
10:40.50
2nd (F)
Bill Ward Invitational
Dec 4, 2021
1000
2:24.90
2nd (F)
4x400
3:23.05
2nd (F)
Princeton Cross Country Invitational
Oct 16, 2021
8k
27:39.4
178th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
4x800
7:46.65
5th (F)
Wolfie Invitational
Apr 23, 2021
800
1:52.77
4th (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
800
1:52.52
2nd (F)
Mets Outdoor Track & Field Championships
Apr 9-10, 2021
800
1:52.99
2nd (F)
1500
4:03.62
4th (F)
Stockton Invite #2
Apr 2, 2021
800
1:57.69
1st (F)
4x400
3:27.49
1st (F)
Fordham Icahn Invitational
Mar 20, 2021
800
1:54.79
2nd (F)
4x800
7:58.17
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
4x800
7:31.47
3rd (F)
4x800
7:32.90
3rd (P)
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
800
1:58.18
13th (P)
4x800
7:49.26
7th (F)
DMR
10:27.89
7th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
1:54.86
78th (F)
Mets Indoor Track & Field Championships
Jan 30-31, 2020
800
1:56.16
5th (F)
4x800
7:54.44
4th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1000
2:28.56
13th (F)
4x800
7:41.07
1st (F)
Penn 8 Team Select
Jan 18, 2020
800
1:56.95
15th (F)
Robert Elkin Invitational
Jan 10, 2020
800
1:57.82
1st (F)
4x800
8:08.26
2nd (F)
Fordham Opener
Dec 6, 2019
Mile
4:39.29
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4x800
7:37.15
7th (F)
4x800
7:37.29
6th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
1000
2:35.75
19th (P)
4x800
7:50.89
8th (F)
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
800
1:57.53
6th (F)
4x800
8:08.22
5th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
1000
2:29.57
23rd (F)
Penn 8-Team Select
Jan 19, 2019
800
1:56.76
14th (F)
Brian Horowitz Invitational
Jan 11, 2019
500
1:07.52
4th (F)
DMR
10:22.97
1st (F)
Fordham Season Opener
Dec 7, 2018
800
1:57.92
2nd (F)
Fastrack Metro Season Opener
Dec 1, 2018
1000
2:33.49
4th (F)
QUICK LINKS:
400
500
800
1000
1500
Mile
3000
8k
Choose an Event
400
500
800
1000
1500
Mile
3000
4x400
4x800
DMR
8k
400 Meters (Outdoor)
Top↑
51.25
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
50.05
Rider 5-way
Mar 26, 2022
500 Meters (Indoor)
Top↑
1:06.60
Fordham Jan 8th invitational
Jan 8, 2022
1:07.52
Brian Horowitz Invitational
Jan 11, 2019
800 Meters (Outdoor)
Top↑
1:52.89
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1:51.27
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1:50.46
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1:55.25
Rutgers Relays
Apr 21-22, 2023
1:51.65
Mets Outdoor Track & Field Championships
Apr 8, 2023
1:52.68
2023 Colonial Relays
Mar 30-Apr 1, 2023
1:51.31
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
1:55.28
Atlantic 10 Outdoor Championships
May 7- 8, 2022
1:51.26
Mark Young Invitational
Apr 23, 2022
1:52.02
Larry Ellis Invitational
Apr 15-16, 2022
1:51.83
2022 Colonial Relays
Mar 31-Apr 2, 2022
1:52.77
Wolfie Invitational
Apr 23, 2021
1:52.52
2021 Monmouth Spring Invitational
Apr 18, 2021
1:52.99
Mets Outdoor Track & Field Championships
Apr 9-10, 2021
1:57.69
Stockton Invite #2
Apr 2, 2021
1:54.79
Fordham Icahn Invitational
Mar 20, 2021
800 Meters (Indoor)
Top↑
1:54.17
Mets Indoor Track & Field Championships
Feb 3, 2023
1:49.69
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
1:50.19
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
1:51.66
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
1:53.09
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
1:50.99
Great Dane Classic
Jan 28, 2022
1:58.18
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
1:54.86
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
1:56.16
Mets Indoor Track & Field Championships
Jan 30-31, 2020
1:56.95
Penn 8 Team Select
Jan 18, 2020
1:57.82
Robert Elkin Invitational
Jan 10, 2020
1:57.53
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
1:56.76
Penn 8-Team Select
Jan 19, 2019
1:57.92
Fordham Season Opener
Dec 7, 2018
1000 Meters (Indoor)
Top↑
2:24.45
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
2:24.17
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
2:29.72
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
2:29.40
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
2:27.29
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:27.38
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
2:28.95
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
2:24.90
Bill Ward Invitational
Dec 4, 2021
2:28.56
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2:35.75
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
2:29.57
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
2:33.49
Fastrack Metro Season Opener
Dec 1, 2018
1500 Meters (Outdoor)
Top↑
3:58.33
Rider 5-way 2023
Mar 25, 2023
4:00.28
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
4:01.07
Rider 5-way
Mar 26, 2022
4:03.62
Mets Outdoor Track & Field Championships
Apr 9-10, 2021
Mile (Indoor)
Top↑
4:17.66
TCNJ Lions Indoor Invitational
Jan 14, 2023
4:18.66
Lions Indoor Invitational
Jan 15, 2022
4:39.29
Fordham Opener
Dec 6, 2019
3000 Meters (Outdoor)
Top↑
8:46.89
Stony Brook Snowflake Classic
Mar 18, 2023
4 x 400 Relay (Outdoor)
Top↑
3:22.14
Penn Relays
Apr 27-29, 2023
3:16.51
Penn Relays
Apr 27-29, 2023
3:17.68
2023 Colonial Relays
Mar 30-Apr 1, 2023
3:25.45
Rider 5-way 2023
Mar 25, 2023
3:20.11
Mets Outdoor Track & Field Championships
Apr 8- 9, 2022
3:17.47
2022 Colonial Relays
Mar 31-Apr 2, 2022
3:33.38
Rider 5-way
Mar 26, 2022
3:27.49
Stockton Invite #2
Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
3:35.61
TCNJ Lions Indoor Invitational
Jan 14, 2023
3:24.31
Great Dane Classic
Jan 28, 2022
3:29.60
Lions Indoor Invitational
Jan 15, 2022
3:23.05
Bill Ward Invitational
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
7:30.76
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
7:53.68
Mets Outdoor Track & Field Championships
Apr 8, 2023
7:28.09
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
7:42.79
Atlantic 10 Outdoor Championships
May 7- 8, 2022
7:29.85
Penn Relays
Apr 28-30, 2022
7:46.65
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
7:58.17
Fordham Icahn Invitational
Mar 20, 2021
4 x 800 Relay (Indoor)
Top↑
7:47.60
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
7:49.98
Mets Indoor Track & Field Championships
Feb 3, 2023
7:30.23
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
7:45.67
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
7:31.47
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
7:32.90
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
7:49.26
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
7:54.44
Mets Indoor Track & Field Championships
Jan 30-31, 2020
7:41.07
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
8:08.26
Robert Elkin Invitational
Jan 10, 2020
7:37.15
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
7:37.29
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
7:50.89
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
8:08.22
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
Distance Medley Relay (Indoor)
Top↑
10:40.50
Fordham Jan 8th invitational
Jan 8, 2022
10:27.89
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
10:22.97
Brian Horowitz Invitational
Jan 11, 2019
8k
Top↑
27:15.2
IC4A/ECAC XC Championship
Oct 14, 2022
DNS
Jasper Fall XC Invitational
Sep 17, 2022
27:39.4
Princeton Cross Country Invitational
Oct 16, 2021
2023 Outdoors
800 Meters
1:52.89
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1:51.27
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1:50.46
Atlantic 10 Outdoor Championships
May 6- 7, 2023
1:55.25
Rutgers Relays
April 21-22, 2023
1:51.65
Mets Outdoor Track & Field Championships
April 8, 2023
1:52.68
2023 Colonial Relays
March 30-April 1, 2023
1500 Meters
3:58.33
Rider 5-way 2023
March 25, 2023
3000 Meters
8:46.89
Stony Brook Snowflake Classic
March 18, 2023
4 x 400 Relay
3:22.14
Penn Relays
April 27-29, 2023
3:16.51
Penn Relays
April 27-29, 2023
3:17.68
2023 Colonial Relays
March 30-April 1, 2023
3:25.45
Rider 5-way 2023
March 25, 2023
4 x 800 Relay
7:30.76
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
7:53.68
Mets Outdoor Track & Field Championships
April 8, 2023
2023 Indoors
800 Meters
1:54.17
Mets Indoor Track & Field Championships
February 3, 2023
1000 Meters
2:24.45
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2:24.17
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2:29.72
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
2:29.40
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
2:27.29
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Mile
4:17.66
TCNJ Lions Indoor Invitational
January 14, 2023
4 x 400 Relay
3:35.61
TCNJ Lions Indoor Invitational
January 14, 2023
4 x 800 Relay
7:47.60
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
7:49.98
Mets Indoor Track & Field Championships
February 3, 2023
2022 XC
8k
27:15.2
IC4A/ECAC XC Championship
October 14, 2022
DNS
Jasper Fall XC Invitational
September 17, 2022
2022 Outdoors
400 Meters
51.25
Mets Outdoor Track & Field Championships
April 8- 9, 2022
50.05
Rider 5-way
March 26, 2022
800 Meters
1:51.31
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
1:55.28
Atlantic 10 Outdoor Championships
May 7- 8, 2022
1:51.26
Mark Young Invitational
April 23, 2022
1:52.02
Larry Ellis Invitational
April 15-16, 2022
1:51.83
2022 Colonial Relays
March 31-April 2, 2022
1500 Meters
4:00.28
Mets Outdoor Track & Field Championships
April 8- 9, 2022
4:01.07
Rider 5-way
March 26, 2022
4 x 400 Relay
3:20.11
Mets Outdoor Track & Field Championships
April 8- 9, 2022
3:17.47
2022 Colonial Relays
March 31-April 2, 2022
3:33.38
Rider 5-way
March 26, 2022
4 x 800 Relay
7:28.09
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
7:42.79
Atlantic 10 Outdoor Championships
May 7- 8, 2022
7:29.85
Penn Relays
April 28-30, 2022
2022 Indoors
500 Meters
1:06.60
Fordham Jan 8th invitational
January 8, 2022
800 Meters
1:49.69
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
1:50.19
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
1:51.66
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
1:53.09
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
1:50.99
Great Dane Classic
January 28, 2022
1000 Meters
2:27.38
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2:28.95
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
Mile
4:18.66
Lions Indoor Invitational
January 15, 2022
4 x 400 Relay
3:24.31
Great Dane Classic
January 28, 2022
3:29.60
Lions Indoor Invitational
January 15, 2022
4 x 800 Relay
7:30.23
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
7:45.67
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
10:40.50
Fordham Jan 8th invitational
January 8, 2022
2021 Indoors
1000 Meters
2:24.90
Bill Ward Invitational
December 4, 2021
4 x 400 Relay
3:23.05
Bill Ward Invitational
December 4, 2021
2021 XC
8k
27:39.4
Princeton Cross Country Invitational
October 16, 2021
2021 Outdoors
800 Meters
1:52.77
Wolfie Invitational
April 23, 2021
1:52.52
2021 Monmouth Spring Invitational
April 18, 2021
1:52.99
Mets Outdoor Track & Field Championships
April 9-10, 2021
1:57.69
Stockton Invite #2
April 2, 2021
1:54.79
Fordham Icahn Invitational
March 20, 2021
1500 Meters
4:03.62
Mets Outdoor Track & Field Championships
April 9-10, 2021
4 x 400 Relay
3:27.49
Stockton Invite #2
April 2, 2021
4 x 800 Relay
7:46.65
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
7:58.17
Fordham Icahn Invitational
March 20, 2021
2020 Indoors
800 Meters
1:58.18
Atlantic 10 Indoor Championships
February 29-March 1, 2020
1:54.86
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
1:56.16
Mets Indoor Track & Field Championships
January 30-31, 2020
1:56.95
Penn 8 Team Select
January 18, 2020
1:57.82
Robert Elkin Invitational
January 10, 2020
1000 Meters
2:28.56
Boston University John Thomas Terrier Classic
January 24-25, 2020
4 x 800 Relay
7:31.47
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
7:32.90
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
7:49.26
Atlantic 10 Indoor Championships
February 29-March 1, 2020
7:54.44
Mets Indoor Track & Field Championships
January 30-31, 2020
7:41.07
Boston University John Thomas Terrier Classic
January 24-25, 2020
8:08.26
Robert Elkin Invitational
January 10, 2020
Distance Medley Relay
10:27.89
Atlantic 10 Indoor Championships
February 29-March 1, 2020
2019 Indoors
500 Meters
1:07.52
Brian Horowitz Invitational
January 11, 2019
800 Meters
1:57.53
Mets Indoor Track & Field Championships
January 31-February 1, 2019
1:56.76
Penn 8-Team Select
January 19, 2019
1000 Meters
2:35.75
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
2:29.57
Boston University John Thomas Terrier Classic
January 25-26, 2019
Mile
4:39.29
Fordham Opener
December 6, 2019
4 x 800 Relay
7:37.15
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
7:37.29
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
7:50.89
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
8:08.22
Mets Indoor Track & Field Championships
January 31-February 1, 2019
Distance Medley Relay
10:22.97
Brian Horowitz Invitational
January 11, 2019
2018 Indoors
800 Meters
1:57.92
Fordham Season Opener
December 7, 2018
1000 Meters
2:33.49
Fastrack Metro Season Opener
December 1, 2018
400 Meters (Outdoors)
2022
50.05
Rider 5-way
(Mar 26, 2022)
800 Meters (Outdoors)
2023
1:50.46
Atlantic 10 Outdoor Championships
(May 6- 7, 2023)
2022
1:51.26
Mark Young Invitational
(Apr 23, 2022)
2021
1:52.52
2021 Monmouth Spring Invitational
(Apr 18, 2021)
1500 Meters (Outdoors)
2023
3:58.33
Rider 5-way 2023
(Mar 25, 2023)
2022
4:00.28
Mets Outdoor Track & Field Championships
(Apr 8- 9, 2022)
2021
4:03.62
Mets Outdoor Track & Field Championships
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2023
8:46.89
Stony Brook Snowflake Classic
(Mar 18, 2023)
500 Meters (Indoors)
2022
1:06.60
Fordham Jan 8th invitational
(Jan 8, 2022)
2019
1:07.52
Brian Horowitz Invitational
(Jan 11, 2019)
800 Meters (Indoors)
2023
1:54.17
Mets Indoor Track & Field Championships
(Feb 3, 2023)
2022
1:49.69
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
2020
1:54.86
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
1:56.76
Penn 8-Team Select
(Jan 19, 2019)
2018
1:57.92
Fordham Season Opener
(Dec 7, 2018)
1000 Meters (Indoors)
2023
2:24.17
2023 Indoor IC4A/ECAC
(Mar 3- 5, 2023)
2022
2:27.38
Atlantic 10 Indoor Track & Field Championships
(Feb 26-27, 2022)
2021
2:24.90
Bill Ward Invitational
(Dec 4, 2021)
2020
2:28.56
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
2:29.57
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
2018
2:33.49
Fastrack Metro Season Opener
(Dec 1, 2018)
Mile (Indoors)
2023
4:17.66
TCNJ Lions Indoor Invitational
(Jan 14, 2023)
2022
4:18.66
Lions Indoor Invitational
(Jan 15, 2022)
2019
4:39.29
Fordham Opener
(Dec 6, 2019)
8k (XC)
2022
27:15.2
IC4A/ECAC XC Championship
Oct 14, 2022
2021
27:39.4
Princeton Cross Country Invitational
Oct 16, 2021