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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:01.03
1000
2:37.60
1500
4:03.30
MILE
4:26.92
3000
8:47.41
5000
15:20.22
10,000
31:36.15
5K (XC)
18:09.0
6K (XC)
20:46.0
8K (XC)
25:18.0
5K (XC)
18:09.0
6K (XC)
20:46.0
8K (XC)
25:18.0
1000
2:37.60
MILE
4:26.92
3000
8:47.41
5000
15:20.22
800
2:01.03
1500
4:03.30
5000
15:29.60
10,000
31:36.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Drake Alternative
Apr 30, 2022
1500
4:03.30
4th (F)
Carleton Relays
Apr 23, 2022
5000
15:41.13
1st (F)
Norse Invite
Apr 9, 2022
800
2:01.03
10th (F)
1500
4:05.79
10th (F)
Hamline Invitational
Apr 2, 2022
5000
15:40.14
18th (F)
MIAC Indoor Championships
Feb 24-26, 2022
3000
8:55.32
17th (F)
5000
15:48.19
17th (F)
Carleton Meet of Hearts
Feb 12, 2022
3000
8:56.51
12th (F)
Ted Nelson Classic
Feb 5, 2022
5000
15:44.18
5th (F)
Vanessa Seljeskog Classic
Jan 22, 2022
3000
8:57.02
1st (F)
4x400
4:00.49
9th (F)
Minnesota State Invitational
Jan 14, 2022
1000
2:43.57
5th (F)
Mile
4:33.58
8th (F)
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
8k
25:18.0
35th
MIAC Championships
Oct 30, 2021
8k
25:46.4
13th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
8k
25:30.3
20th
Hamline Invitational
Oct 1, 2021
8k
26:18.6
3rd
St. Olaf Invitational
Sep 18, 2021
8k
26:21.2
23rd
Crown College Invite
Sep 4, 2021
6k
20:46.0
4th
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
5000
15:40.27
18th (F)
10,000
31:46.13
8th (F)
NSIC & Friends Outdoor Challenge
May 1, 2021
5000
15:53.29
4th (F)
Hamline Showcase
Apr 23-24, 2021
10,000
31:36.15
2nd (F)
Tribute Twilight #2020 @ UW-La Crosse
Apr 2, 2021
5000
15:29.60
3rd (F)
St. Thomas vrs. Gustavus Dual Meet
Feb 26, 2021
3000
8:52.25
4th (F)
CSB/SJU Tri Meet #2
Feb 13, 2021
5000
15:31.38
3rd (F)
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
3000
8:55.47
4th (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3000
8:48.09
8th (F)
5000
15:20.22
6th (F)
SDSU Indoor Classic
Feb 14-15, 2020
5000
15:21.78
8th (F)
Mark Schuck Open
Jan 31-Feb 1, 2020
3000
8:47.41
2nd (F)
St. Olaf Quad
Jan 24, 2020
1000
2:37.60
3rd (F)
Mile
4:26.92
1st (F)
4x400
3:50.19
10th (F)
Minnesota State Invitational
Jan 19, 2020
3000
8:53.53
4th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8k
25:19.9
78th
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
8k
26:01.9
14th
MIAC Conference Championships
Nov 2, 2019
8k
25:44.7
12th
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
8k
25:31.0
15th
Dan Huston Invitational
Oct 5, 2019
8k
27:22.2
34th
Running of the Cows
Sep 21, 2019
8k
26:59.9
29th
Crown College Invitational
Aug 31, 2019
6k
20:53.0
2nd
MIAC Outdoor Track & Field Championships
May 10-11, 2019
5000
15:36.91
16th (F)
10,000
32:46.23
10th (F)
MSU Twilight
May 4, 2019
5000
DNF
Carleton Relays
Apr 20, 2019
10,000
33:25.41
4th (F)
Mustang Open
Apr 13, 2019
5000
15:47.55
6th (F)
4x400
3:51.53
13th (F)
MIAC Championships
Feb 21-23, 2019
3000
9:09.01
24th (F)
5000
15:44.93
11th (F)
Maverick Invite
Feb 15, 2019
Mile
4:30.92
2nd (F)
3000
DNS
CSB-SJU Indoor Invite
Feb 9, 2019
5000
15:49.07
4th (F)
St. Olaf Quad
Jan 25, 2019
3000
9:08.23
7th (F)
Vanessa Seljeskog Classic
Jan 18, 2019
3000
9:09.94
6th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
26:25.1
66th
MIAC Championships
Oct 27, 2018
8k
27:34.2
50th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
8k
27:55.5
122nd
21st Dan Huston XC Invite
Sep 29, 2018
8k
27:38.0
94th
Augsburg Invitational
Sep 15, 2018
8k
30:07.6
90th
Crown College Invitational
Sep 1, 2018
5k
18:09.0
15th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:01.03
Norse Invite
Apr 9, 2022
1000 Meters (Indoor)
Top↑
2:43.57
Minnesota State Invitational
Jan 14, 2022
2:37.60
St. Olaf Quad
Jan 24, 2020
1500 Meters (Outdoor)
Top↑
4:03.30
Drake Alternative
Apr 30, 2022
4:05.79
Norse Invite
Apr 9, 2022
Mile (Indoor)
Top↑
4:33.58
Minnesota State Invitational
Jan 14, 2022
4:26.92
St. Olaf Quad
Jan 24, 2020
4:30.92
Maverick Invite
Feb 15, 2019
3000 Meters (Indoor)
Top↑
8:55.32
MIAC Indoor Championships
Feb 24-26, 2022
8:56.51
Carleton Meet of Hearts
Feb 12, 2022
8:57.02
Vanessa Seljeskog Classic
Jan 22, 2022
8:52.25
St. Thomas vrs. Gustavus Dual Meet
Feb 26, 2021
8:55.47
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
8:48.09
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
8:47.41
Mark Schuck Open
Jan 31-Feb 1, 2020
8:53.53
Minnesota State Invitational
Jan 19, 2020
9:09.01
MIAC Championships
Feb 21-23, 2019
DNS
Maverick Invite
Feb 15, 2019
9:08.23
St. Olaf Quad
Jan 25, 2019
9:09.94
Vanessa Seljeskog Classic
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
15:41.13
Carleton Relays
Apr 23, 2022
15:40.14
Hamline Invitational
Apr 2, 2022
15:40.27
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
15:53.29
NSIC & Friends Outdoor Challenge
May 1, 2021
15:29.60
Tribute Twilight #2020 @ UW-La Crosse
Apr 2, 2021
15:36.91
MIAC Outdoor Track & Field Championships
May 10-11, 2019
DNF
MSU Twilight
May 4, 2019
15:47.55
Mustang Open
Apr 13, 2019
5000 Meters (Indoor)
Top↑
15:48.19
MIAC Indoor Championships
Feb 24-26, 2022
15:44.18
Ted Nelson Classic
Feb 5, 2022
15:31.38
CSB/SJU Tri Meet #2
Feb 13, 2021
15:20.22
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
15:21.78
SDSU Indoor Classic
Feb 14-15, 2020
15:44.93
MIAC Championships
Feb 21-23, 2019
15:49.07
CSB-SJU Indoor Invite
Feb 9, 2019
10,000 Meters (Outdoor)
Top↑
31:46.13
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
31:36.15
Hamline Showcase
Apr 23-24, 2021
32:46.23
MIAC Outdoor Track & Field Championships
May 10-11, 2019
33:25.41
Carleton Relays
Apr 20, 2019
4 x 400 Relay (Outdoor)
Top↑
3:51.53
Mustang Open
Apr 13, 2019
4 x 400 Relay (Indoor)
Top↑
4:00.49
Vanessa Seljeskog Classic
Jan 22, 2022
3:50.19
St. Olaf Quad
Jan 24, 2020
5k
Top↑
18:09.0
Crown College Invitational
Sep 1, 2018
6k
Top↑
20:46.0
Crown College Invite
Sep 4, 2021
20:53.0
Crown College Invitational
Aug 31, 2019
8k
Top↑
25:18.0
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
25:46.4
MIAC Championships
Oct 30, 2021
25:30.3
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
26:18.6
Hamline Invitational
Oct 1, 2021
26:21.2
St. Olaf Invitational
Sep 18, 2021
25:19.9
NCAA Division III Cross Country Championships
Nov 23, 2019
26:01.9
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
25:44.7
MIAC Conference Championships
Nov 2, 2019
25:31.0
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
27:22.2
Dan Huston Invitational
Oct 5, 2019
26:59.9
Running of the Cows
Sep 21, 2019
26:25.1
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
27:34.2
MIAC Championships
Oct 27, 2018
27:55.5
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
27:38.0
21st Dan Huston XC Invite
Sep 29, 2018
30:07.6
Augsburg Invitational
Sep 15, 2018
2022 Outdoors
800 Meters
2:01.03
Norse Invite
April 9, 2022
1500 Meters
4:03.30
Drake Alternative
April 30, 2022
4:05.79
Norse Invite
April 9, 2022
5000 Meters
15:41.13
Carleton Relays
April 23, 2022
15:40.14
Hamline Invitational
April 2, 2022
2022 Indoors
1000 Meters
2:43.57
Minnesota State Invitational
January 14, 2022
Mile
4:33.58
Minnesota State Invitational
January 14, 2022
3000 Meters
8:55.32
MIAC Indoor Championships
February 24-26, 2022
8:56.51
Carleton Meet of Hearts
February 12, 2022
8:57.02
Vanessa Seljeskog Classic
January 22, 2022
5000 Meters
15:48.19
MIAC Indoor Championships
February 24-26, 2022
15:44.18
Ted Nelson Classic
February 5, 2022
4 x 400 Relay
4:00.49
Vanessa Seljeskog Classic
January 22, 2022
2021 XC
6k
20:46.0
Crown College Invite
September 4, 2021
8k
25:18.0
NCAA Division III North Region Cross Country Championships
November 13, 2021
25:46.4
MIAC Championships
October 30, 2021
25:30.3
Jim Drews/Tori Neubauer Invitational
October 15, 2021
26:18.6
Hamline Invitational
October 1, 2021
26:21.2
St. Olaf Invitational
September 18, 2021
2021 Outdoors
5000 Meters
15:40.27
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
15:53.29
NSIC & Friends Outdoor Challenge
May 1, 2021
15:29.60
Tribute Twilight #2020 @ UW-La Crosse
April 2, 2021
10,000 Meters
31:46.13
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
31:36.15
Hamline Showcase
April 23-24, 2021
2021 Indoors
3000 Meters
8:52.25
St. Thomas vrs. Gustavus Dual Meet
February 26, 2021
8:55.47
Bethel vrs. Gustavus Dual Meet
February 6, 2021
5000 Meters
15:31.38
CSB/SJU Tri Meet #2
February 13, 2021
2020 Indoors
1000 Meters
2:37.60
St. Olaf Quad
January 24, 2020
Mile
4:26.92
St. Olaf Quad
January 24, 2020
3000 Meters
8:48.09
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
8:47.41
Mark Schuck Open
January 31-February 1, 2020
8:53.53
Minnesota State Invitational
January 19, 2020
5000 Meters
15:20.22
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
15:21.78
SDSU Indoor Classic
February 14-15, 2020
4 x 400 Relay
3:50.19
St. Olaf Quad
January 24, 2020
2019 XC
6k
20:53.0
Crown College Invitational
August 31, 2019
8k
25:19.9
NCAA Division III Cross Country Championships
November 23, 2019
26:01.9
NCAA Division III Central Region Cross Country Championships
November 16, 2019
25:44.7
MIAC Conference Championships
November 2, 2019
25:31.0
Jim Drews/Tori Neubauer Invitational
October 19, 2019
27:22.2
Dan Huston Invitational
October 5, 2019
26:59.9
Running of the Cows
September 21, 2019
2019 Outdoors
5000 Meters
15:36.91
MIAC Outdoor Track & Field Championships
May 10-11, 2019
DNF
MSU Twilight
May 4, 2019
15:47.55
Mustang Open
April 13, 2019
10,000 Meters
32:46.23
MIAC Outdoor Track & Field Championships
May 10-11, 2019
33:25.41
Carleton Relays
April 20, 2019
4 x 400 Relay
3:51.53
Mustang Open
April 13, 2019
2019 Indoors
Mile
4:30.92
Maverick Invite
February 15, 2019
3000 Meters
9:09.01
MIAC Championships
February 21-23, 2019
DNS
Maverick Invite
February 15, 2019
9:08.23
St. Olaf Quad
January 25, 2019
9:09.94
Vanessa Seljeskog Classic
January 18, 2019
5000 Meters
15:44.93
MIAC Championships
February 21-23, 2019
15:49.07
CSB-SJU Indoor Invite
February 9, 2019
2018 XC
5k
18:09.0
Crown College Invitational
September 1, 2018
8k
26:25.1
NCAA Division III Central Region Cross Country Championships
November 10, 2018
27:34.2
MIAC Championships
October 27, 2018
27:55.5
Jim Drews/Tori Neubauer Invitational
October 13, 2018
27:38.0
21st Dan Huston XC Invite
September 29, 2018
30:07.6
Augsburg Invitational
September 15, 2018
800 Meters (Outdoors)
2022
2:01.03
Norse Invite
(Apr 9, 2022)
1500 Meters (Outdoors)
2022
4:03.30
Drake Alternative
(Apr 30, 2022)
5000 Meters (Outdoors)
2022
15:40.14
Hamline Invitational
(Apr 2, 2022)
2021
15:29.60
Tribute Twilight #2020 @ UW-La Crosse
(Apr 2, 2021)
2019
15:36.91
MIAC Outdoor Track & Field Championships
(May 10-11, 2019)
10,000 Meters (Outdoors)
2021
31:36.15
Hamline Showcase
(Apr 23-24, 2021)
2019
32:46.23
MIAC Outdoor Track & Field Championships
(May 10-11, 2019)
1000 Meters (Indoors)
2022
2:43.57
Minnesota State Invitational
(Jan 14, 2022)
2020
2:37.60
St. Olaf Quad
(Jan 24, 2020)
Mile (Indoors)
2022
4:33.58
Minnesota State Invitational
(Jan 14, 2022)
2020
4:26.92
St. Olaf Quad
(Jan 24, 2020)
2019
4:30.92
Maverick Invite
(Feb 15, 2019)
3000 Meters (Indoors)
2022
8:55.32
MIAC Indoor Championships
(Feb 24-26, 2022)
2021
8:52.25
St. Thomas vrs. Gustavus Dual Meet
(Feb 26, 2021)
2020
8:47.41
Mark Schuck Open
(Jan 31-Feb 1, 2020)
2019
9:08.23
St. Olaf Quad
(Jan 25, 2019)
5000 Meters (Indoors)
2022
15:44.18
Ted Nelson Classic
(Feb 5, 2022)
2021
15:31.38
CSB/SJU Tri Meet #2
(Feb 13, 2021)
2020
15:20.22
MIAC Indoor Track & Field Championsihps
(Feb 27-29, 2020)
2019
15:44.93
MIAC Championships
(Feb 21-23, 2019)
5k (XC)
2018
18:09.0
Crown College Invitational
Sep 1, 2018
6k (XC)
2021
20:46.0
Crown College Invite
Sep 4, 2021
2019
20:53.0
Crown College Invitational
Aug 31, 2019
8k (XC)
2021
25:18.0
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
2019
25:19.9
NCAA Division III Cross Country Championships
Nov 23, 2019
2018
26:25.1
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018