TFRRS | Frank Triolo – Track and Field Results & Statistics

FRANK TRIOLO (SR-4)

RPI

College Bests

MILE	5:00.73	3000	9:06.41
5000	15:15.03	10,000	33:28.50
6K (XC)	22:14.7	8K (XC)	26:23.9

RPI Capital District Classic Apr 30, 2022
5000	16:33.26	7th (F)

Farley Invitational Apr 23, 2022
5000	16:26.25	13th (F)

Williams Invitational Apr 15-16, 2022
5000	16:27.96	4th (F)

Wesleyan Swanson Invite Mar 26, 2022
10,000	35:19.87	9th (F)

Utica Pioneer Invite & Multi Feb 5- 6, 2022
5000	16:42.17	11th (F)

Middlebury Winterfell Jan 22, 2022
Mile	5:00.73	32nd (F)

Utica Winter Opener Jan 15, 2022
5000	16:59.73	27th (F)

Connecticut College Invitational Oct 16, 2021
8k	29:43.6	145th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	28:08.7	256th

RPI Saratoga XC Invitational Sep 25, 2021
8k	29:07.1	61st

Vassar Ron Stonitsch Invitational Sep 11, 2021
6k	22:14.7	55th

Liberty League Indoor Track & Field Championships Feb 28-29, 2020
5000	15:32.41	10th (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
5000	15:15.03	29th (F)

Pioneer Open Feb 1, 2020
5000	15:42.28	1st (F)

Middlebury Invitational Jan 24-25, 2020
3000	9:06.41	2nd (F)

Utica College Invitational Jan 18, 2020
3000	9:15.04	8th (F)

Connecticut College XC Invitational Oct 19, 2019
8k	26:23.9	129th

28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
8k	27:00.0	56th

Williams College Purple Valley XC Invite Sep 28, 2019
8k	29:12.6	119th

2019 Fred Pavlich Invitational Sep 21, 2019
8k	27:41.8	23rd

Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
5000	15:31.66	11th (F)

18th Annual Goucher College Track & Field Classic Mar 23, 2019
10,000	33:28.50	5th (F)

Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
5000	16:17.63	12th (F)

Utica College Pioneer Winter Classic Dec 8, 2018
5000	16:09.11	3rd (F)

Rowan Interregional Border Battle Oct 13, 2018
8k	27:29.6	27th

2018 Saratoga Invitational Sep 29, 2018
8k	27:40.1	100th

Yellowjacket XC Invitational Sep 15, 2018
8k	28:39.1	67th

Siena XC invitational Sep 8, 2018
8k	27:32.3	57th

QUICK LINKS:

Mile
3000
5000
10,000
6k
8k

Mile (Indoor) Top↑
5:00.73	Middlebury Winterfell	Jan 22, 2022

3000 Meters (Indoor) Top↑
9:06.41	Middlebury Invitational	Jan 24-25, 2020
9:15.04	Utica College Invitational	Jan 18, 2020

5000 Meters (Outdoor) Top↑
16:33.26	RPI Capital District Classic	Apr 30, 2022
16:26.25	Farley Invitational	Apr 23, 2022
16:27.96	Williams Invitational	Apr 15-16, 2022
15:31.66	Bates, RPI, MIT, Tufts Quad Meet	Apr 6, 2019

5000 Meters (Indoor) Top↑
16:42.17	Utica Pioneer Invite & Multi	Feb 5- 6, 2022
16:59.73	Utica Winter Opener	Jan 15, 2022
15:32.41	Liberty League Indoor Track & Field Championships	Feb 28-29, 2020
15:15.03	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
15:42.28	Pioneer Open	Feb 1, 2020
16:17.63	Utica College Blue and Orange Invitational & Multi	Feb 2- 3, 2019
16:09.11	Utica College Pioneer Winter Classic	Dec 8, 2018

10,000 Meters (Outdoor) Top↑
35:19.87	Wesleyan Swanson Invite	Mar 26, 2022
33:28.50	18th Annual Goucher College Track & Field Classic	Mar 23, 2019

6k Top↑
22:14.7	Vassar Ron Stonitsch Invitational	Sep 11, 2021

8k Top↑
29:43.6	Connecticut College Invitational	Oct 16, 2021
28:08.7	Lehigh Paul Short Run (college)	Oct 1, 2021
29:07.1	RPI Saratoga XC Invitational	Sep 25, 2021
26:23.9	Connecticut College XC Invitational	Oct 19, 2019
27:00.0	28th Annual Ronald C. Hoffmann Invitational	Oct 12, 2019
29:12.6	Williams College Purple Valley XC Invite	Sep 28, 2019
27:41.8	2019 Fred Pavlich Invitational	Sep 21, 2019
27:29.6	Rowan Interregional Border Battle	Oct 13, 2018
27:40.1	2018 Saratoga Invitational	Sep 29, 2018
28:39.1	Yellowjacket XC Invitational	Sep 15, 2018
27:32.3	Siena XC invitational	Sep 8, 2018

2022 Outdoors

5000 Meters
16:33.26	RPI Capital District Classic	April 30, 2022
16:26.25	Farley Invitational	April 23, 2022
16:27.96	Williams Invitational	April 15-16, 2022

10,000 Meters
35:19.87	Wesleyan Swanson Invite	March 26, 2022

2022 Indoors

Mile
5:00.73	Middlebury Winterfell	January 22, 2022

5000 Meters
16:42.17	Utica Pioneer Invite & Multi	February 5- 6, 2022
16:59.73	Utica Winter Opener	January 15, 2022

2021 XC

6k
22:14.7	Vassar Ron Stonitsch Invitational	September 11, 2021

8k
29:43.6	Connecticut College Invitational	October 16, 2021
28:08.7	Lehigh Paul Short Run (college)	October 1, 2021
29:07.1	RPI Saratoga XC Invitational	September 25, 2021

2020 Indoors

3000 Meters
9:06.41	Middlebury Invitational	January 24-25, 2020
9:15.04	Utica College Invitational	January 18, 2020

5000 Meters
15:32.41	Liberty League Indoor Track & Field Championships	February 28-29, 2020
15:15.03	2020 BU David Hemery Valentine Invitational	February 14-15, 2020
15:42.28	Pioneer Open	February 1, 2020

2019 XC

8k
26:23.9	Connecticut College XC Invitational	October 19, 2019
27:00.0	28th Annual Ronald C. Hoffmann Invitational	October 12, 2019
29:12.6	Williams College Purple Valley XC Invite	September 28, 2019
27:41.8	2019 Fred Pavlich Invitational	September 21, 2019

2019 Outdoors

5000 Meters
15:31.66	Bates, RPI, MIT, Tufts Quad Meet	April 6, 2019

10,000 Meters
33:28.50	18th Annual Goucher College Track & Field Classic	March 23, 2019

2019 Indoors

5000 Meters
16:17.63	Utica College Blue and Orange Invitational & Multi	February 2- 3, 2019

2018 Indoors

5000 Meters
16:09.11	Utica College Pioneer Winter Classic	December 8, 2018

2018 XC

8k
27:29.6	Rowan Interregional Border Battle	October 13, 2018
27:40.1	2018 Saratoga Invitational	September 29, 2018
28:39.1	Yellowjacket XC Invitational	September 15, 2018
27:32.3	Siena XC invitational	September 8, 2018

5000 Meters (Outdoors)
2022	16:26.25	Farley Invitational (Apr 23, 2022)
2019	15:31.66	Bates, RPI, MIT, Tufts Quad Meet (Apr 6, 2019)

10,000 Meters (Outdoors)
2022	35:19.87	Wesleyan Swanson Invite (Mar 26, 2022)
2019	33:28.50	18th Annual Goucher College Track & Field Classic (Mar 23, 2019)

Mile (Indoors)
2022	5:00.73	Middlebury Winterfell (Jan 22, 2022)

3000 Meters (Indoors)
2020	9:06.41	Middlebury Invitational (Jan 24-25, 2020)

5000 Meters (Indoors)
2022	16:42.17	Utica Pioneer Invite & Multi (Feb 5- 6, 2022)
2020	15:15.03	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)
2019	16:17.63	Utica College Blue and Orange Invitational & Multi (Feb 2- 3, 2019)
2018	16:09.11	Utica College Pioneer Winter Classic (Dec 8, 2018)

6k (XC)
2021	22:14.7	Vassar Ron Stonitsch Invitational Sep 11, 2021

8k (XC)
2021	28:08.7	Lehigh Paul Short Run (college) Oct 1, 2021
2019	26:23.9	Connecticut College XC Invitational Oct 19, 2019
2018	27:29.6	Rowan Interregional Border Battle Oct 13, 2018