College Bests

MILE 5000
10,000 5.75K (XC)
6K (XC) 8K (XC)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
Mile 4:31.05 9th (F)
5000 15:24.40 1st (F)
2022 Spokane Invitational    Dec 10, 2022
5000 16:06.78 13th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 26:19.1 194th
NCAA DII Pre-Nationals    Oct 22, 2022
8k 26:06.3 22nd
LC State Invite    Oct 8, 2022
8k 25:55.0 29th
Clash of the Inland Northwest    Sep 1, 2022
6k 19:33.9 18th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:09:55.72 4th (F)
CCC Outdoor Track & Field Championship    May 13-14, 2022
10,000 31:30.44 5th (F)
Whitworth Twilight Meet    Apr 14, 2022
5000 15:49.63 10th (F)
Whitworth Peace Meet    Apr 8, 2022
10,000 32:45.70 3rd (F)
Cougar Classic Invitational    Jan 14-15, 2022
5000 15:41.55 5th (F)
Spokane Invitational    Dec 11, 2021
5000 15:38.15 11th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 26:36.1 81st
Clash of the Inland Northwest    Sep 3, 2021
6k 19:21.2 23rd
NAIA Championships    May 26-28, 2021
Marathon 2:42:09.61 3rd (F)
CCC Outdoor Track & Field Championships    May 14-15, 2021
10,000 31:21.92 2nd (F)
2021 Buc Scoring Invite    Apr 30, 2021
10,000 32:35.77 4th (F)
LCSC Winter Invite #1    Feb 12, 2021
8k 26:43.0 10th
Bushnell Invitational    Jan 29, 2021
8k 26:16.5 8th
NAIA Cross Country Championships    Nov 22, 2019
8k 26:20.9 92nd
Inland Empire Championships    Oct 12, 2019
8k 25:09.0 41st
Masters University Invitational    Sep 28, 2019
4.97M 26:36.3 58th
Frontier XC Preview    Sep 13, 2019
4.94M 27:50.4 11th
Clash of the Inland Northwest    Aug 31, 2019
5.75k 18:40.8 32nd
Sasquatch Invite    Oct 19, 2018
8k 28:35.6 27th
Cougar Cross Country Classic    Sep 14, 2018
8k 27:28.8 76th
Clash of the Inland Northwest Invitational    Aug 31, 2018
5.75k 19:07.2 60th
Mile (Indoor)
Top↑
2023 Spokane Indoor Challenge Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
Whitworth Twilight Meet Apr 14, 2022
5000 Meters (Indoor)
Top↑
Inland Northwest Invitational hosted by Whitworth University Jan 28, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
2022 Spokane Invitational Dec 10, 2022
Cougar Classic Invitational Jan 14-15, 2022
Spokane Invitational Dec 11, 2021
10,000 Meters (Outdoor)
Top↑
CCC Outdoor Track & Field Championship May 13-14, 2022
Whitworth Peace Meet Apr 8, 2022
CCC Outdoor Track & Field Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
Half Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Marathon (Outdoor)
Top↑
NAIA Championships May 26-28, 2021
5.75k
Top↑
Clash of the Inland Northwest Aug 31, 2019
Clash of the Inland Northwest Invitational Aug 31, 2018
6k
Top↑
Clash of the Inland Northwest Sep 1, 2022
Clash of the Inland Northwest Sep 3, 2021
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Cascade Collegiate Conference Cross Country Championships Nov 4, 2022
NCAA DII Pre-Nationals Oct 22, 2022
LC State Invite Oct 8, 2022
NAIA Cross Country Championships Nov 19, 2021
Cascade Collegiate Conference Cross Country Championships Nov 5, 2021
Inland Empire Cross Country Championships Oct 16, 2021
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
NAIA National Cross Country Championships Apr 9, 2021
Cascade Collegiate Conference Cross Country Championships Mar 26, 2021
LCSC Winter Invite #1 Feb 12, 2021
Bushnell Invitational Jan 29, 2021
NAIA Cross Country Championships Nov 22, 2019
Inland Empire Championships Oct 12, 2019
Sasquatch Invite Oct 19, 2018
University of Providence (Great Falls) Open Sep 21, 2018
Cougar Cross Country Classic Sep 14, 2018
4.94 Mile
Top↑
Frontier XC Preview Sep 13, 2019
4.97 Mile
Top↑
2022 Taylor University Ray Bullock Invitational Sep 16, 2022
Frontier Conference Cross Country Championships* Nov 8, 2019
Masters University Invitational Sep 28, 2019
Frontier Conference Cross Country Championships* Nov 2, 2018

2023 Indoors

2022 Indoors

5000 Meters
2022 Spokane Invitational December 10, 2022
Cougar Classic Invitational January 14-15, 2022

2022 XC

2022 Outdoors

5000 Meters
Whitworth Twilight Meet April 14, 2022
10,000 Meters
CCC Outdoor Track & Field Championship May 13-14, 2022
Whitworth Peace Meet April 8, 2022
Half Marathon
NAIA Outdoor Track & Field Championships May 25-27, 2022

2021 Indoors

5000 Meters
Spokane Invitational December 11, 2021

2021 XC

2021 Outdoors

10,000 Meters
CCC Outdoor Track & Field Championships May 14-15, 2021
2021 Buc Scoring Invite April 30, 2021
Marathon
NAIA Championships May 26-28, 2021

2019 XC

2018 XC

Mile (Indoors)
2023  
(Jan 13-14, 2023)
5000 Meters (Indoors)
2023  
2022  
(Jan 14-15, 2022)
2021  
(Dec 11, 2021)
5.75k (XC)
2019  
2018  
6k (XC)
2022  
2021  
8k (XC)
2022  
Oct 8, 2022
2021  
2019  
Oct 12, 2019
2018  
4.94 Mile (XC)
2019  
Sep 13, 2019
4.97 Mile (XC)
2022  
2019  
2018  
5000 Meters (Outdoors)
2022  
(Apr 14, 2022)
10,000 Meters (Outdoors)
2022  
2021  
Half Marathon (Outdoors)
2022  
Marathon (Outdoors)
2021  
(May 26-28, 2021)