College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
400H
  
Emory Final Qualifier    May 19, 2021
3000S 12:01.29 1st  (F)
Hopkins Charm City Invitational    May 11, 2021
3000S 11:35.02 3rd  (F)
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
5000 19:05.81 3rd  (F)
3000S 11:27.70 1st  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 5:00.91 2nd  (F)
2021 Colonial Relays    Apr 2-3, 2021
3000S 11:25.45 2nd  (F)
Blue & Silver Challenge    Mar 27, 2021
1500 4:59.80 2nd  (F)
400H 1:17.00 5th  (F)
20-21 UMW Opener    Mar 20, 2021
3000S 11:52.56 1st  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 5:04.77 4th  (F)
5000 18:59.64 5th  (F)
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile 5:39.88 10th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 11:06.88 10th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 11:25.53 6th  (F)
William and Mary XC Invitational    Sep 13, 2019
5K 22:00.5 26th
UMW Opener    Aug 30, 2019
4K 17:17.1 20th
Blue & Silver Challenge    Mar 30, 2019
3000S DNF  
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 19:44.37 11th  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
1500 5:25.39 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
5000 19:53.65 11th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
5000 20:06.08 2nd  (F)
CNU Holiday Open    Dec 9, 2018
3000 11:45.27 12th  (F)
CAC XC Championship    Oct 27, 2018
6K 27:10.5 45th
The CNU XC Invitational    Oct 6, 2018
6K 28:07.0 23rd
30th Annual Don Cathcart Invitational    Sep 29, 2018
6K 25:12.5 41st
UMW Opener    Aug 31, 2018
4K 16:37.5 19th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 9, 2018
5000 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
6k (XC)
Top↑
CAC XC Championship Oct 27, 2018
The CNU XC Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
400 Hurdles (Outdoor)
Top↑
Blue & Silver Challenge Mar 27, 2021
3000 Steeplechase (Outdoor)
Top↑
Emory Final Qualifier May 19, 2021
Hopkins Charm City Invitational May 11, 2021
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021
DNF
Blue & Silver Challenge Mar 30, 2019
4k (XC)
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018

2021 Outdoors

2020 Indoors

2019 XC

5k (XC)
William and Mary XC Invitational Sep 13, 2019
4k (XC)
UMW Opener Aug 30, 2019

2019 Outdoors

1500 Meters
2019 Lloyd Sigler Spring Meet Mar 2, 2019
5000 Meters
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
3000 Steeplechase
DNF
Blue & Silver Challenge Mar 30, 2019

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2021  
Mar 27, 2021
2019  
Mile (Indoor)
2020  
Feb 29 - Mar 1, 2020
3000 Meters (Indoor)
2020  
2018  
Dec 9, 2018
5000 Meters (Outdoor)
2021  
2019  
5000 Meters (Indoor)
2019  
5k (XC)
2019  
6k (XC)
2018  
400 Hurdles (Outdoor)
2021  
Mar 27, 2021
3000 Steeplechase (Outdoor)
2021  
Apr 2-3, 2021
4k (XC)
2019  
2018